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Dr. Kiran

Dermatologist, Bangalore

Dr. Kiran Dermatologist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kiran
Dr. Kiran is an experienced Dermatologist in V S Dental & Hospital, Bangalore. She is currently practising at Venus Hair & Skin Care in V S Dental & Hospital, Bangalore. Save your time and book an appointment online with Dr. Kiran on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 33 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Diagonal Road, Near-Jain Collage, Opposite-Syndicate Bank, VisvesvarapuramBangalore Get Directions
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How to maintain and become glow in face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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My friend is suffering from premature greying of hair. His age is 23 years. What is the cause & medicine for this problem. It will be helpful if you give response for this matter.

BHMS
Homeopath, Chennai
My friend is suffering from premature greying of hair. His age is 23 years. What is the cause & medicine for this pro...
Medical Conditions leading to gray hair- 1. Thyroid Disease: An underactive or overactive thyroid can affect the melanin production in the hair which can cause premature greying 2. B12 Deficiency: Deficiency of B12 has also been linked to premature greying of hair. 3. Vitiligo: Vitiligo is a disease that is caused when the pigment producing cells in your skin and hair are damaged. Once the cells in your scalp are damaged, melanin production is reduced  and hair begins to turn grey. First we have to rule out any such condition, for permanent cure you can go for constitutional homoeopathic treatment which will take your detailed symptoms into account.
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3 Highly Effective Bedtime Skin Regimen to Prevent Acne and Wrinkles

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
3 Highly Effective Bedtime Skin Regimen to Prevent Acne and Wrinkles
Bedtime skin care to prevent acne

Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night.

3 most effective bedtime skin care tips that rejuvenate your skin.

1. Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E based moisturizer to keep your skin hydrated.

2. Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections.

3. Don’t sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.

7172 people found this helpful

I am suffering from hairfall. I have used natural things also but they are not working. What should I do?

Diploma in Diabetology, MBBS
General Physician, Warangal
I am suffering from hairfall. I have used natural things also but they are not working. What should I do?
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check tsh level.
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Hair fall is my problem

BHMS
Homeopath,
Hair fall is my problem
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Dietary Tips for Hair fall

MBBS, MD in Dermatology
Dermatologist, Delhi
Dietary Tips for Hair fall

The nutrients you eat today help fortify the hair follicle - from which each strand is born -- and the scalp that surrounds it. 'Healthier follicles? Healthier hair. Healthier scalp? Healthier hair!'


Of course, there's more to your hair than what you eat. Smoking, hormonal imbalances, and not enough sleep can also affect how your hair looks and feels. No magic nutrient can make up for those concerns.

1)Walnut

These are the only type of nut that have a significant amount of omega-3 fatty acids. They're also rich in biotin and vitamin E, which helps protect your cells from DNA damage. Since your hair rarely gets much shielding from the sun, this is especially great. Too little biotin can lead to hair loss. Walnuts also have copper, a mineral that helps keep your natural hair color rich and lustrous.

2) Sweet Potato

Sweet potatoes are a great source of the antioxidant beta-carotene, which your body turns into vitamin A. It also helps protect and produce the oils that sustain your scalp, and being low on vitamin A can even leave you with itchy, irksome dandruff.

Other options: Carrots, cantaloupe, mangoes, pumpkin, and apricots are all good sources of beta-carotene.

3) Eggs

A great source of protein (egg white), eggs are loaded with four key minerals: zinc, selenium, sulfur, and iron. Iron is especially important, because it helps cells carry oxygen to the hair follicles, and too little iron (anemia) is a major cause of hair loss, particularly in women.


Other options: You can also boost your iron stores with animal sources, including chicken, fish, pork, and beef.

4) Spinach

The iron, beta carotene, folate, and vitamin C in spinach help keep hair follicles healthy and scalp oils circulating.

Other options: Try similarly nutrient-rich dark, leafy vegetables such as broccoli, kale, and Swiss chard.

5) Lentils

Tiny but mighty, these legumes are teeming with protein, iron, zinc, and biotin, says Fishman, making it a great staple for vegetarian, vegans, and meat eaters.

Other options: Toss other beans such as soybeans (the young ones are called edamame) and kidney beans into your soup or salad.

6) Yogurt

Cruise the dairy aisle for low-fat options such as Greek yogurt, which is high in hair-friendly protein, vitamin B5 (pantothenic acid -- an ingredient you'll often see on hair care product labels), and vitamin D. Emerging research links vitamin D and hair follicle health, but exactly how that works isn't clear.

Other options: Cottage cheese, low-fat cheese, and skim milk also fit the bill.

7) Blueberries

Exotic super fruits may come and go but when it comes to vitamin C, 'It's hard to top this nutrient superhero,' . C is critical for circulation to the scalp and supports the tiny blood vessels that feed the follicles. Too little C in your diet can lead to hair breakage.

13 people found this helpful

Hello I am sadiq I am 17 years old and I hav pimples on my face not proper pimples bht some r there wash my face 3 times a day but there is no change I also do cleansing every night but no change so can you plzz suggest me something that I can do to get rid of these pimples and if the process is not medicated it would very nice some home remedy would be better Thank you.

BHMS
Homeopath, Faridabad
Hello I am sadiq I am 17 years old and I hav pimples on my face not proper pimples bht some r there wash my face 3 ti...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8 hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3 times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 22yrs old guy. Since last 3 days I am suffering from small whitish rashes filled with fluid on the trunk of my body, hands, scalp etc. Also have small fever. Is it symptoms of chicken pox?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), diploma in anorectal disease
Ayurveda, Kolhapur
Yes it is chicken pox start paripathadi kadha so you can cure very easily and avoid in future complication. Also it controls body heat. And helps to reduce marks.
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I am having some issue in my head like dandruff, hair fall and lot of white hair. Kindly give me solution for those problems.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am having some issue in my head like dandruff, hair fall and lot of white hair. Kindly give me solution for those p...
Hi lybrate-user, hair fall/loss can be due to variety of causes. However, many of them can be controlled and dealt with. Most common cause is nutrient deficiency which can be rectified my oral medications and supplements. There are medicines available for local application which are also known to give significant results. Treatments like mesotherapy, microneedilling and prp show significant long term effects. Coming to dandruff, which can itself be a reason for hair fall, I can prescribe you oils and shampoos which will satisfactorily cure dandruff. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private in-person/text/audio/video appointment for further discussion and personalized advice.
1 person found this helpful
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I am having a lot dandruff. I have all tricks to remove it but all fails. What should I do now?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2.Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3.Rub your scalp with the juice of white onion. 4.Use amla (gooseberry) juice on scalp and also to drink. 5.Use a paste of bhringraj on hair. 6.You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7.You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 9.Apply hair packs like Egg with Yogurt, Banana. 10.Have lots of green leafy vegetables and fruits rich in Vitamin C. 11.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 12.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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I am 23 years old. I have got dark patches on my skin. N my complexion also got dark. My hand n leg become dark. N I have got married. What should I apply to get fair skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 23 years old. I have got dark patches on my skin. N my complexion also got dark. My hand n leg become dark. N I ...
Lactic acid is a known remedy for natural skin lightening. This acid is the most gentle alpha hydroxy acids (AHAs). Alpha hydroxy acids act as exfoliants by contributing in rapid shedding of dead skin cells on the surface. This leads to cell renewal which in turn removes dullness from your skin giving you a brightening effect. As a skin lightening agent, lactic acid helps bleach the hyperpigmented skin by suppressing the production of melanin. Therefore, using yogurt loaded with lactic acid, makes sense when it comes to skin lightening with natural remedies. Ways to use yogurt for skin lightening 1. Take some plain, unflavored and unsweetened, yogurt. Rub this gently on to your skin for a couple of minutes. Then leave the yogurt on your skin for another few minutes. Now wash off using lukewarm water. Repeat this daily. 2. Mix yogurt, lemon juice and oatmeal to get make a face mask. Apply this to your skin. Leave it there for 15-20 minutes before washing off with water. Add 1-2 tsp of honey to 1 tablespoon of yogurt. Apply this to your skin. Leave it for 10-15 minutes. Wash off with water. Repeat daily
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My palm got red rashes and its itching and skin peeling off it occurs twice a year when whether changes. Summer to winter and winter to summer it happens and it's annoying.help me to deal with this

MBBS
General Physician, Mumbai
My palm got red rashes and its itching and skin peeling off it occurs twice a year when whether changes. Summer to wi...
As of now apply ponds cold cream three times a day and contact us after three days for further guidance
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Nodes on hand and different parts of body. please advice what to do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take following medicine:- belladonna - 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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Sir I have pimple marks on. My face. So tell me what I should use and what I should eat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I have pimple marks on. My face. So tell me what I should use and what I should eat.
For pimple marks, use tea tree face wash daily followed by a tea tree toner. You can also use AHA glow face wash twice.
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I am Sujay Das at 35 years old, How can I stop my hair fall and how to get healthy grow up hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am Sujay Das at 35 years old, How can I stop my hair fall and how to get healthy grow up hair?
Hi lybrate-user. The exact cause of hair loss may not be fully understood, but it's usually related to one or more of the following factors: 1. Family history (heredity) 2. Hormonal changes 3. Medical conditions 4. Medications 5. Life style medication:- 1. Regular oiling with sukesham oil, guduchi pharmacy helps a lot to reduce hairfall within 21 days. 2. Preferably use guduchi anti hairfall shampoo, blot you hair with towel n donot rub. 3. Apply hairmask using amla n bhringaraj powder mixed with buttermilk weekly once helps a lot. 4. Cap trichup, 1 cap twice a day after food for 1 month. Tips:- 1. Wash hair regularly with lukewarm to cold water to keep the scalp clean and healthy 2. Avoid combing hair when wet since it is prone to breakage at such time.
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I have scar in my face, I tried all face wash and creams, but there is no result.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have scar in my face, I tried all face wash and creams, but there is no result.
Homoeopathic cream antimarks cream (biovalley) apply twice daily in circular fashion thiosinaminum 3x (lords) chew 1 tab 3 times daily report after 60 days.
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Sir for removing dark spots from face which cream should I apply on my face if immediate result I have to get if required I can send you my pic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir for removing dark spots from face which cream should I apply on my face if immediate result I have to get if requ...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes.
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I want my face to be cherry like colour and fairer. please tell me about some foods which make my skin cherry like and fairer and glowing. thanks.

DHMS (Hons.)
Homeopath, Patna
I want my face to be cherry like colour and fairer. please tell me about some foods which make my skin cherry like an...
Hello, To, gain height, weight & energy you need to follow the under noted tips to maintain your face, naturally without application of any sort of cream.    • You should take, 1200-1600 calories through dietary regulation  •  Tk, apples, carrots,cheese, ripened mangoes, soya been, peas, potatoes,rajma, papaya,bananas, milk,pumpkins, tomatoes,spinach, almonds,walnuts, chicken soup, to provide amino acid, omega-3 to feel healthy.  *  Tk, banana with hot milk and butter in d breakfast. •Add, ghee in lunch with sprouts, salad, & fruits, providing adequate nutrition. •go for aerobics for 30 mnts. • Go for meditation ,yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.  ⁃ go for cycling, jogging,skipping, hanging on a bar in a garden, either.   ⁃  Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, preventing constipation vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body, preventing constipation. •Tk, your diet b easily digestible, simple, non - irritant, on time. •Tk, Homoeo medicine which r gentle in use, acts rapidly without any adverse effect. @ AlfalfaQ-10'drops, thrice with little water. Ensure, sound sleep, for 7 hrs, at least in d night.  • Your feedback will highly b appreciated for further, follow up, please. Tk care.
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I exercise regularly and use to run about 2 km and I get lot of swet because of that I have itching problem between two legs .it's very irritating and this also leaves mark like a dark spot when ever it's happens. please suggest me some cream to stop itching and to remove dark spot.

BHMS
Homeopath, Delhi
I exercise regularly and use to run about 2 km and I get lot of swet because of that I have itching problem between t...
Please don't use cream rather use Calendula Nector Powder (Homoeopathic) before and after exercise. It will keep the parts dry and heal fast. Wear cotton clothes while exercising.
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Im 14 years old my hair is curly in down suggest me some tips how to care my curly hair.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Im 14 years old my hair is curly in down suggest me some tips how to care my curly hair.
If your hair is dry it is best c to conditioning and moisturing mask in routine. Use mild shampoo trimming of hair is necessary in two months. Beat two eggs mix it in two tablespoon of almond oil and half a cup of curd and do massage into the hair and scalp.
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