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Dr. Kiran

BDS, MDS

Dentist, Bangalore

23 Years Experience
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Dr. Kiran BDS, MDS Dentist, Bangalore
23 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Kiran
Dr. Kiran is a popular Dentist in Kalyan Nagar, Bangalore. She has helped numerous patients in her 23 years of experience as a Dentist. She has completed BDS, MDS . She is currently practising at Kiran Dental Care in Kalyan Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Kiran on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dentists in India. You will find Dentists with more than 35 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BDS - VS Dental COllege (KIMS) Bangalore - 1998
MDS - VS Dental COllege (KIMS) Bangalore - 1995
Languages spoken
English

Location

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Kiran Dental Care

No.740/2, Below Sub Register Office, 9Th B Main, Vijaya Bank Main Road,1St Block, Hrbr Layout, Banswadi, Kalyan NagarBangalore Get Directions
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The Proper Way to Brush Your Teeth !

BDS, Certificate in Cosmetic Dentistry, Certified in Orthodontics, Certification in Prosthodontics & Periodontology, Advanced Endotontic Course On Root Canal
Dentist, Pune
The Proper Way to Brush Your Teeth !

Blog by Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center ,Pune .We provide Dental & Cosmetic Treatments for all age groups.

Many of us were taught how to properly brush our teeth when we were still young kids.

And, admit it or not, most of us are stuck with the same brushing method into adulthood.

Sadly, many of us also learned the improper way of brushing.

Indeed, even though we are taught the proper brushing technique, we may not often stick to it.

Did you know that brushing properly is tricky? We wish to get rid of plaque without damaging our gums and brushing too hard.

So, what are the correct ways to brush our teeth by Dr Ratnika Agarwal ?

  • Brush lightly.

The teeth and gums must be brushed gently as hard brushing may cause the gums to recede and get damaged. It is advised to hold the toothbrush the same manner you hold a pen. By doing so, a lighter stroke is encouraged.

  • Brush your teeth at least two times per day.

Brush in the morning and at night before you head to bed. In so doing, food particles are removed. Brushing in the morning will aid clear away the plaque that accumulated overnight. It is important to dry before you sleep because this is the period when the mouth becomes dry and it becomes easier for bacteria to attack the teeth.

  • Use an extra-soft or soft-bristled toothbrush.

By means of using these types of toothbrush, the teeth and gums won’t be harmed and abraded. It matters to change your toothbrush when necessary or on a regular basis. Shredded or worn out toothbrush are no longer effective in cleaning the teeth. Be smart in choosing a toothbrush and only purchase the one that is officially approved by the American Dental Association.

  • Brush your teeth for at least two minutes.

Two minutes is actually the required time to clean the teeth. This way, each tooth is thoroughly cleaned. You may consider using a timer if you are using a manual toothbrush.

  • Do not brush your teeth more than 3 times per day.

Brushing twice daily is already enough. Take note that brushing too frequently can damage or erode the teeth and gums.

  • Electric toothbrushes are good alternative to manual toothbrushes.

These are often recommended to people who do not often follow correct brushing techniques. In the same way, these are great options for individuals with physical limitations and find brushing a tough activity.

  • Have a standard routine for brushing

It is fundamental to brush the teeth in the same order on a daily basis. The reason behind this is that this can especially aid you cover each area of the mouth. This will easily become second nature once you’re able to perform it routinely.

For instance, you may brush the outer sides of the teeth from left to right across the top, afterwards, you may shift to the inside and then brush from right to left. After this, consider brushing the chewing surfaces from left to right. Do the same pattern for the teeth underneath.

As you can see, there are proper ways of brushing. So, do not just brush your teeth for the sake of brushing alone. Learn the proper techniques to keep the gums and teeth clean and in good condition.

Please Call our team on 8237802848 / 020-27041188 or visit Dr Ratnika Agarwal at Smile Up Dental Care & Implant Center, Pune Today and get your Dental Check-up today ! We provide all Dental & Cosmetic Treatments for all age groups. 

4 people found this helpful

BDS
Dentist, Gurgaon
For maintaining the health of your gums, try massaging eucalyptus or peppermint oil in a circular motion throughout the mouth, as it increases blood activation and keeps your gums healthy and safe.

I am 24 year female. 8 months pregnant. I have 2 questions to ask. 1.From past few days I am feeling pain in ear. If I bite something from teeth I am feeling the pain. May I noe what is the reason? And what remedy can I take. And 2. From yesterday night I am feeling the numbness in my right hand thumb and light pulling of nerve may I know why is it? And what precautions to be taken. Waiting for your answer.

BDS
Dentist, Agra
I am 24 year female. 8 months pregnant. I have 2 questions to ask. 1.From past few days I am feeling pain in ear. If ...
DEAR MA'AM, pain in ear & pain on biting relate to a dental problem due to which you are having these episodes of pain. Numbness & pulling of nerves can be due to changes in blood pressure. At 8 months preganancy (3rd trimester) it is not advisable to take any pain killer or blood pressure medicines. You need to consult your gynaecologist first & then a dentist so that he can detect problem with your teeth. Please DO NOT take any medications on your own, it can harm your baby keep me posted regards.
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My husband is suffering from excess mouth ulcer. Please suggest some home remedies. How to stop the occurrence of these?

MD - Homeopathy, BHMS
Homeopath, Pune
Mouth ulcers are aggravating at best and may be extremely painful. Also called canker sores or aphthous ulcers, mouth ulcers can be triggered by various factors, including stress, illness, or simply biting your cheek. Rinse your mouth with a saltwater solution. Mix a teaspoon or two of salt with a warm glass of water and let it dissolve. Swish the solution in your mouth from side to side, then spit it into the sink. Don’t swallow the salt solution. Repeat this a few times a day, generally after meals and before you go to bed. Apply some honey to the ulcer. Dab a small amount of pure honey onto the ulcer. This may help ease pain and reduce inflammation. Dry the area with a clean cotton swab first, then use a fresh swab to apply the honey. Look for Manuka honey, as it has the most potent antibacterial qualities. If you can’t find it, though, any kind of honey will help fight bacteria. Suck on ice chips. Stay away from acidic and spicy foods. Try vitamin supplements. Vitamins B and C may help to heal mouth ulcers For medication consult online in private.
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Doctor I have chhale (Mouth sore) in my mouth how to cure that .please tell me some medicine for that.

MDS Periodontology, Dr. Harvansh Singh Judge Institute of Dental Sciences & Hospital
Dentist, Panchkula
Doctor I have chhale (Mouth sore) in my mouth how to cure that .please tell me some medicine for that.
Hey, mouth sores can have varied reasons like some oral infection, decreased intake of water, increased stress or some nutritional deficiencies. So kindly get yourself diagnosed properly before undergoing the treatment. For symptomatic relief you can use dologel or mucopain. Drink lots of water. And stress less.
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I am having pain in my extreme bottom right teeth, for 3 days. And the pain is not constant but during chewing food, it pains. And also after waking up in the morning, the pain remains for some time. Thank you.

Certified Implantologist, BDS, TMJ /TMD
Dentist, Bangalore
I am having pain in my extreme bottom right teeth, for 3 days. And the pain is not constant but during chewing food, ...
Hi, Looks like your tooth or the tooth surrounding tissue is infected. Please visit your dentist who may take a X ray and tell you what exactly has happened and what is needed to reduce the pain. Take care.
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BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Teeth were not yellow or black when you got them.TARTAR and DECAY made them so.BE AWARE!

My mouth has a continues bad breath and my teeth is becoming yellow. Please advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Gastritis, lung & sinus infection may also be the cause of bad smell in the mouth. 90% of bad breath is due to a dirty tongue. Kindly consult a physician & dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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I am 20 year old. On the brush time bludding in my mouth. And my skins above the teeth are cutted, as like as paria in my teeth what I can do? I use the synsodine toothpaste.

BDS
Dentist, Bangalore
Bleeding gums happens due to poor oral hygiene. Get the cleaning done first from dentist. And if you have sensitive teeth then only use sensodyne toothpaste. Otherwise its not required. You can use any fluoridated toothpaste.
1 person found this helpful
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My friends jaw bone is big is there any method to reduce or improve the shape of face so that face looks better.

Certified Implantologist, BDS
Dentist, Hyderabad
My friends jaw bone is big is there any method to reduce or improve the shape of face so that face looks better.
Orthognathic surgery is the procedure to correct the jaw bone in this procedure both jaws can be reduced to correct size.
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