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Dr. Kiran Ashok

Gynaecologist, Bangalore

300 at clinic
Dr. Kiran Ashok Gynaecologist, Bangalore
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kiran Ashok
Dr. Kiran Ashok is a renowned Gynaecologist in Malleshwaram, Bangalore. You can consult Dr. Kiran Ashok at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Kiran Ashok on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

During periods my stomach is paining. So what should I do to get relief out of this pain?

BHMS
Homeopath, Faridabad
During periods my stomach is paining. So what should I do to get relief out of this pain?
Hello. Take homoeopathic medicine - Mag. Phos. 6x and Colocynthis 200 - both after every 2hrly till the time pain lasts. Apart from that, take a general tonic, calcium & iron tablets - Five Phos and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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As I have gone through all my test and upto scanning pf the uterus the doctors say all are normal but I want to know after so much of efforts I am not able to conceive as my husbands sperm analysis is also normal please give me the suggestion to my words.

MBBS
General Physician, Faridabad
As I have gone through all my test and upto scanning pf the uterus the doctors say all are normal but I want to know ...
have faith in god, try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time. it will. welcome.
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Hello I am a female 21 years married and 1 and half year back trying to conceive due to irregular periods pcos I could not conceive plzz help me I tried clomid meprate and many antioxidant but my periods r still irregular please help me.

MD - Obstetrtics & Gynaecology, DGO
IVF Specialist, Mumbai
Hello I am a female 21 years married and 1 and half year back trying to conceive due to irregular periods pcos I coul...
Hello, Please note that having PCOS and weight of 100kg will definitely interfere with your conception. You need to reduce your weight by doing exercise which will help you to improve your ovulation and thus your menstrual irregularity. Also it will be advisable to do follicular monitoring along with clomid or injections which in turn will help you to form more follicles and increase chance of conception.
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I am 26 year old, my wife 24 year old. My wife is pregnant in six month can i get sex with my wife?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
I am 26 year old, my wife 24 year old. My wife is pregnant in six month can i get sex with my wife?
Pregnancy sex is allowed only in the 4 th , 5 th and 6 th month.. if she is running her 7 th month, it is better to avoid, If intercourse is done in the last three months, it can lead to premature labour or breaking of water due to presence of prostagladin in semen.
1 person found this helpful
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I have been trying to conceive for last 4 months. My haemoglobin, sugar,thyroid tests are normal. Married for 2 and half years. Why I am not conceiving.

DGO, MRCOG1
Gynaecologist, Ghaziabad
I have been trying to conceive for last 4 months. My haemoglobin, sugar,thyroid tests are normal. Married for 2 and h...
Hi. .its just 4 month you are trying to conceive .be positive you will definitely. Check out wid was the fertile period .as per your cycle length. Usually in a 28 day cycle its 8 th day of menstrual period to 18 wen you may conceive. Now days LH kits are available which can tell you that ovulation has happened. So that you may clinch at right tym.
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What does multiple small follicles (1 to 3 mm) found in both ovaries. With missed period. Pls suggest? my weight is 55. Height 5'4' age is 30.

MBBS, MD
Gynaecologist,
It may mean pcod, a condition where multiple small small cystic structures are seen in ovaries by ultrasound; this is associated with missed period. Also sometimes, hypothyroidism may lead to missed period. Your weight is good for your height and age, as it indicates bmi of 21.
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Hi Doctor my wife. She is 23 and a lactating mother. Can I give her protein powder in her daily diet. I ve just bought nutrilite protein.

MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology), DMAS, MBBS
Gynaecologist, Lucknow
Hi Doctor my wife. She is 23 and a lactating mother. Can I give her protein powder in her daily diet. I ve just bough...
Hello yes you can give her protein powder in milk two times a day. Also give her healthy nutritious diet and lots of fluids in the form of milk, juices, soups etc. Breast feeding increases the demand of nutrition and so mother should be healthy.
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I am 25 year old married. We are trying for pregnancy. My period's are not regular. It is 26 29 28 32 and last time it is after 40 days (april 1st). It started not like regular periods. Some brownish type. After 5 days periods become regular and lasts for 7 days. After that there is no periods. On may 9, a small spotting like 2 or 3 drops are came. After that nothing. Next day we do pregnancy test. But negative. Yesterday (may19) also a small spotting. I'm so confused and tensed. Am I pregnant? or any other problem? also I have symptoms like periods from may 4, like stomach pain back pain etc.

Advanced Aesthetics
Ayurveda, Gulbarga
Brown discharge between periods will imply the time length and pace of blood within the cervix. In general, the menstrual cycle ranges anywhere between 22 to 34 days and averages at 28 days. Spotting between periods is typically a result of old vaginal blood flow after or before your periods. It occurs after the last day of your menstruation cycle and before the start of your next menstrual cycle. There are some cases of vaginal bleeding in between the period cycle that signals towards a more grievous underlying medical condition. These will require prompt intervention? a brown vaginal discharge instead of a period usually occurs due to late periods? sometimes if the lining is not eliminated, the residual can remain within the uterus for almost a month? in this condition, a woman? s body expels an old uterine lining any queries inform me.
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I am female in my face has full of pimples. is this because of excess of masturbation ?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am female in my face has full of pimples. is this because of excess of masturbation ?
One of the simplest home remedies Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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Hello doctor, I am 21 years old. I am experiencing a pain in my lower abdomen right side for about 2 weeks now. I got my ultrasound done, and the impression is I have a cyst in right ovary (size 51 into 40 mm). My periods are regular, I got my last period on 6th of june 2016 and this month , I have not get my periods yet. I want to ask, is this cyst a matter of worry , how can this be removed? How much time will it take to get removed?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello doctor, I am 21 years old. I am experiencing a pain in my lower abdomen right side for about 2 weeks now. I got...
Hi, cyst is responsible for irregular periods and hormonal imbalance. Please get colour doppler done to rule out malignancy. Cyst can be treated with medication to be decided after doppler report.
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I am 23 and my wife 20. During intercourse my wife does not get any pleasure. But when I do from outside means rubbing penis around vaginal opening and clitoris. She is having pleasure. So give me some solution so she can have pleasure during intercourse.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23 and my wife 20. During intercourse my wife does not get any pleasure.
But when I do from outside means rubbin...
Hello- There are three different kind of orgasm in each women. First is clitoral. Second is vaginal and third one is G-spot stimulation. It might be possible that your wife is lacking internal lubrication so is willing or enjoying clitoral orgasm only. Use some artificial lubrication during sex and improve dietary habits of your wife. Your problem will be solved.
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I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that your motility level is very low .(1-4) that too dead .plz suggest me how to diagnose me.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am married since 10 months .but no sign of pregnancy to my wife .I have been tested semen analysis .Dr said that yo...
Hi lybrate user, please get colour doppler of the scrotum to rule out cause of low motility of the sperms and few blood tests also to be done. If their is varicocele you should not waste time and should go for fertility treatment immediately.
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HI im 25 years female, got married one and a half year back, im trying for a baby but when I consulted a gynaec she told me that I have thyroid problem but after 1 month when I went for check up again, she told me that it is in control, but still there is no sign of pregnancy, can you help me in getting a solution?

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
HI im 25 years female, got married one and a half year back, im trying for a baby but when I consulted a gynaec she t...
there are several reasons for infertility thyroid dysfunction is one of them. u need full work up for infertility to find out reason for infertility.
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I am a 21 years old girl i am getting full stomach pain for 3 days wen I got my periods what I have to do?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am a 21 years old girl i am getting full stomach pain for 3 days wen I got my periods what I have to do?
This is due to pmt. Take warm fluids, anti spasmodics in consult doctor. Gets ok after marriage generally.
14 people found this helpful
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Hello Dr. I am 28 years old and had my hair loss due to pcos which is recently diagnosed. What can I do for new hair regrowth? Please suggest.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello Dr. I am 28 years old and had my hair loss due to pcos which is recently diagnosed. What can I do for new hair ...
First thing for hair regrowth is due to keep your pcos under control by exercising and good diet. 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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4 Super Easy Ways To Have Oats For Weight Loss

PGDCC (Cardiology ), CCEBDM (Diabetes), CCGDM (Gestational Diabetes), CCMTD (Thyroid), MBBS
Cardiologist, Udaipur
4 Super Easy Ways To Have Oats For Weight Loss

Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.

Ways to have oats for weight loss

Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.

Here are ways by which you can have oats to promote weight loss:

1. As breakfast

Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.

2. As a healthy meal

Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for atleast 3 hours.

3. As a delicious snack

Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.

4. As khichdi

In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!

Things to remember

It is important to choose the right kind of oats if you want to achieve desired benefits.

-make sure you buy plain oats without any added flavorings.

-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.

-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.

-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.

-avoid adding honey, peanut butter and sugary toppings.

-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).

So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!

4 people found this helpful

I have miss my period for 45 days and urine test of pregnancy show result positive but I want to do abortion by taking pills. Please suggest medicine and procedure of taking it.

MD
Gynaecologist, Mumbai
I have miss my period for 45 days and urine test of pregnancy show result positive but I want to do abortion by takin...
You can do abortion with tabs but under the supervision of a gyn it is not safe to take self medicaton in such a issue as your future pregnancies depend on this too.
6 people found this helpful
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