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Dr. Kiran

MBBS

Anesthesiologist, Bangalore

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Dr. Kiran MBBS Anesthesiologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kiran
Dr. Kiran is a popular Anesthesiologist in Old Madras Road, Bangalore. She is a qualified MBBS . You can consult Dr. Kiran at Patil Hospital in Old Madras Road, Bangalore. Book an appointment online with Dr. Kiran on Lybrate.com.

Find numerous Anesthesiologists in India from the comfort of your home on Lybrate.com. You will find Anesthesiologists with more than 27 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Patil Hospital

#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate BankBangalore Get Directions
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Patil Hospital

#42/B1,Thimmappa Complex,Old Madras Road,Krishnarajapuram. Landmark: Below Syndicate Bank.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I found that in some of the people have a problem like pain in his/her arm. Is this due to cold season or anything disease because it happen first time. Thank!

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I think you are asking about shoulder pain. Many people have shoulder pain. It is usually because of impingement or Rotator cuff tear.
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Hello. I am 18 and I engage regularly in ardous physical exercises. Whenever I play badminton, I experience a sharp pain in my knees after a day. And this pain kicks in only while I walk aur put stress on my knee joint. Suggest a solution to my problem. Thanks.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Knee pain after playing badminton is usually because of either meniscus tear or a ligament tear. Do you feel any instability while walking? Instability is because of ligament injury or meniscus injury. If there is click inside knee joint, usually it is because of meniscus tear. Apply ace, use crepe bandage. Best thing to do is visit a doctor - an orthopaedic surgeon who is Specialist in knee surgery. He will clinically examine you for your problem and decide treatment. You may need MRI. Either you will be given some medicine and rest or you will be referred to Therapist for Exercises. Follow protocol provided by orthopaedic Surgeon.
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I am having back pain for long time. Before 5 months suddenly I felt down in the floor due to low pressure and after that sometimes I feel pain in my back. What should I do? Please help me.

BAMS
General Physician, Gurgaon
hello lybrate user 1- always sleep on hard mattress 2- sit 15 minutes in sunlight daily 3- hot fomentation daily 4- Intake more milk 5- Tab Calcium once a day with milk 6- calcirol sachet 60k once in a week in milk 7- do some exercise/sterching if you would like to consult me privately,please click on consult
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Hello doctors. I had c-section after having contractions for almost 2days, before 4months. Am having severe back pain (exactly back to the chest and low back). Also knee pain, joint pain. I should admit i have skipped iron calcium during my pregnancy. I have been identified with hypothyroidism recently. Any medications n exercise? Thanks in advance .

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Firstly you should continue taking iron and calcium supplements.For lower back pain do some hot fomentation and few post natal exercises should be done to strengthen back and abdominal muscles. Consult endocrinologist for hypothyroid medicine,dose will decided by the doctor as per your levels.And metabolism slows down so you might put on weight so need to have a balanced diet (since you are lactating) and do mild-moderate exercise or walk.
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I am a 50 year old female. For the last about a month I am having pain in right hand fingers, arm and shoulder. There is numbness and stiffness in right hand fingers. My doctor said it may be cervical spondylitis and advised physio therapy. After ten days of physio therapy I find no improvement,

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you the duration of your upper limb radiating pain and associated symptoms? I would actually like to see a neurological charting of your upper limbs done by a physical therapist ( both motor and sensory charting). Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please also enclose your investigations like x rays / mri if you have done so that I can see and then advise you accordingly. Do not hesitate to contact me if you need any further assistance.
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Backache - The Epidemic

MS - Obstetrics and Gynaecology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Thane
Backache - The Epidemic

Lower back pain is among one of those ailments that brings life to standstill. Nowadays most common reason for absence at job or college is Back pain. It gives you nothing bur restless and depressed day and sleepless night. It ruins your life's small moments of joy. 

What is low backache? 

It is the pain that felt in lower back which usually originates from joints, bones, muscles, nerves or other structures in spine. 

What is spine? 

Vertebral column or backbone or spine consists of 33 bones; called as vertebrae. Lower 9 are fused in adults. 

  1. Cervical spine in neck region: 7 vertebrae (C1-C7)
  2. Thoracic Spine in upper back: 12 vertebrae (T1-T12)
  3. Lumbar spine in lower back: 5 vertebra (L1-L5)
  4. Sacrum in Lower back Fused: 5 vertebrae (S1-S5)
  5. Coccyx (tailbone) fused: 3-5 vertebrae. 

Significance of Vertebral column:

  1. The major function of vertebral column is protection of spinal cord. 
  2. It provides stiffening for the body and attachments for muscles. 
  3. It transmits body weight while walking and standing. 

What is pain? 

It is a message originates from the location of injury; travels through nervous system and received by brain where it is interpreted as PAIN. 

Acute Backache

  1. It is a sudden low back pain for abortion time. 
  2. It can be because of trauma, trigger or a disorder such as Arthritis.
  3. It limits movements, flexibility and even results into inability to stand or sit straight.
  4. Acute pain can become more serious if left untreated. 

Chronic Backache

When back pain persists for more than 3 months; it is considered as Chronic. 

Causes:

  • Muscle strain or ligaments strain

Improper posture, repeated heavy lifting strain ligaments and muscles if back which result into muscular spasm and severe backache. There are 3 specific movements that are responsible for back injuries. Bending, lifting and twisting. The danger lies in performing any two or more if them simultaneously. 

  • Bulging or Ruptured intervertebral disc
  • Spondylosis: Backpain caused by age related wear and tear of spinal discs. 
  • Spondylitis: It is inflammatory Arthritis affecting the spinal bones. 
  • Spondylolisthesis: It is forward displacement of vertebra over another. 
  • Skeletal irregularities: If spinal curve is abnormal backpain can occur. 
  • Osteoporosis: If vertebrae become porous and brittle, it can cause compression fractures. 
  • Coccydynia: Pain at tailbone is called as Coccydynia. 

Pregnancy: Almost all women experience low back pain during Pregnancy. Maternal weight gain, increased lordosis (Curvature of spine), Stretching of ligaments, increased calcium demand can cause backpain in Pregnancy.

Diagnostic tools:

  • History of illness 
  • History of injury, trauma, accident etc. 
  • X-Ray
  • MRI/CT SCAN 
  • Bone scan
  • Nerve studies (Electromygraphy) 

Treatment:

  • Medicines such as NSAID (Nonsteroidal Anti-inflammatory Drugs) and Muscle relaxants
  • Heat therapy 
  • Cold Compression therapy
  • Physiotherapy
  • Exercise 
  • Surgery 
  • Spinal Traction:
  • It is non surgical way of decompression therapy that relieves pressure in spine. It can be performed by physiotherapist or by machines. 
  • It is useful in backache due to slipped disc, herniated discs, Sciatica, degenerative disc diseases, pinched nerve etc. 
  • A physician can determine the need of traction and weight for traction based on your medical history. 

Backache - Ayurvedic Aspects 

According to Ayurveda Backache (Kati shool, Kati graha, Trik graha, Prushtha Shool) is one of the common disease occurring because of vitiated vata dosha, so it is considered as "Vata- Vyadhi." 

Line of treatment of Vata - Vyadhi

Abhyanga (Massage): Sesame oil, Mahanarayan Oil, Prasarini oil can be used for Massage. 

Swedan (Fomentation): Moist steam of herbs like Dashmool , Nirgundi etc. 

Katibasti: Kati basti is pouring of lukewarm medicated oil and keeping it for sometime on the back region surrouded by ring made by black gram or whole wheat flour. 

Basti: Basti is one of the most important treatments if vitiated vata. Basti can be performed in various forms according to stage of disease and constitution of patient. 

Medicated oil and medicated decoction enema on alternate days for 8 days/15 days or 30 days.

Matrabasti: 60 ml medicated oil enema. 

Panchatikta ksheer basti: It is most useful in management of degenerative bone disease, in which herbs like Adulsa, Guduchi, Nimb, Kantakari and Patol are cooked in cow milk. Sometimes cow ghee can also be mixed. 

Medicines: Gokshuradi guggul, Trayodashang guggul, Yograj guggul can be used under proper guidance. 

Ashwagandha, Musta , Vidang, Ajmoda , Chopchini, Rasna, Devdaru, Punarnava, Shatavari, Shankhabhasma are some useful medicines for backache. 

Yogasana: Yogasana should be learned from experienced teacher. Some yogasana helpful for backache are:

  • Pavanmuktasan 
  • Supta  padangushthasana
  • Tadasana
  • Setubandhasana
  • Parivrutta trikonasana
  • Shalabhasana
  • Bhujangasana
  • Ardhmatsyendrasana
  • Marjarasana
  • Supta vakrasana
  • Ushtrasan

DO'S AND DONT'S FOR BACKACHE 

  • Bend at knees, not at waist. 
  • Keep the object close to your body when lifting it. And keep low back straight. 
  • Think before you act. 
  • Learn exercise and perform regularly. 
  • Sit in proper posture, adjust your work desk accordingly, walk straight. 
  • Do not slouch. 
  • Avoid high heels shoes. 
  • Wear lumbar belt under proper guidance. 
  • Avoid stress. Lose weight if you are overweight. 

    If you wish to discuss any specific problem, you can consult an ayurveda.

1 person found this helpful

R/Sir I have pain in my left knee in every winter since last year. Its very painful while stand after long time sitting.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, you need to rule out for ra test 1st. 1. Take decoction of fresh ginger and ajwain daily before food twice a day 2. Apply dry ginger powder mix with warm water and apply on knee joint for 15min and wash. 3. Apply dhanwantara taila to. Joints daily once. 4. Take trayodashanga guggulu 2-0-2 after food. Do consult aftr 15days. Thank you.
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I am feeling symptoms of pain in the base of my leg towards ankle side or heel side which touches the floor. -usually feel pain whenever legs are hanged in air for a long time -after getting up in morning, pain is exaggerated if I do running a day prior. Pain goes away once I get up and start some movement.

MPTh/MPT
Physiotherapist, Hyderabad
If you getting pain in heal while putting your weight ,it will be heal spur .or if your getting pain in calf muscle and behind the ankle means it will be Achilles tendonitis .just go for x-ray for heal spur.
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Can you suggest a remedy for back pain and stress. My work keeps me in front of the computer for almost 8-9 hours a day.Please do help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset.I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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There is a mild pain from Left shoulder to Left hand finger and numbness in the finger. What does it shows and remedy please ?

Physiotherapist, Thane
Go to a therapist and get your neck region checked it may b trapezitis. Spasm of ur neck muscle. So get it checked first.
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Can reactive arthritis occur in hands? I have pain in joints of fingers and feel fatigue all the time.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take Acupressure therapy and take Biochemic Ferrum phos 200x + Kali mur 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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I'm 26years old female. I'm suffering from back pain problem last 3-4 Months. I talking medicine for pain killer or do some medical test like x-ray, MRI, but there is no bone related problem r diagnosis. So what should I do for my pain.

BHMS
Homeopath, Delhi
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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From last 3-4 months I am getting cramps in leg on daily basis and wake up at night due to pain. After pain, I stand up and the pain then disappears. Please suggest medicine or exercise or precautions required to avoid cramps.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular stretching and Strengthening exercises from physiotherapist Best wishes.
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I feel that my bone s are weak. My leg is paining for last few years often at night time especially. Im not able to walk long distance without leg pain. Always feeling tired.

BHMS
Homeopath, Delhi
Hello,you can take homoeopathic medicine Five Phos (3 tabs) twice a day for 15 days and update with the feedback.
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My mother has saviour pain starting from her c3 and extended till her arm nerve. She also have a swelling form just fellow her neck. Please suggest something.

BHMS
Homeopath, Hyderabad
This is cervical spondylosis and because of which there is radiating pain from neck till the arms. This can be cured with medication as well as physiotherapy. Don't use much of pain relievers rather use some homeo medicine to get relieved like Lachnanthus, if you need any medicine please write back to me in more detail.
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I'm 49 year old, Diabetic, I have knee and back pain every time. What is the reason and what is the solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
it may be due to spondylosis and knee arthritis. do back exercises, avoid forward bending. apply volini gel and do warm fomentation. if not ok in 3 weeks, do MRI .
1 person found this helpful
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I head pain in my legs and also have a headache more time What can I do for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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I am 19 years old and my lower back pains but I DO EXERCISE BUT WHAT SHOULD I DO for permanent relief?

BPTh/BPT
Physiotherapist, Delhi
Take physiotherapy treatment and learn exercise for spine. Don't lift heavy things. Don't sit on floor. Take calcium; multivitamin and vitamin d 3 also.
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My right side back till right side arms pain when I take pain Killer from doctor its stop for 2 3 days after that pain start again. What should I have to do?

Master Of Physiotheraphy
Physiotherapist, Ghaziabad
Maybe you have muscular spasm or cervical pain. Do hot fomentation twice daily. Do not take pillow and try to sit with proper support. Do isotonic exercise of neck followed by isometric exercise after 3-4 days when you feel relief in pain.
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I have leg problem! knee pain! Suggest me some remedies or exercises to over come this problems.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Heat fermentation twice a day and do leg stretching exercise. Avoid strain and put a roll of towel under knee and press for 10 second then release do for 10 time in a time.
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