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Dr. Khushboo Patnaik

Homeopath, Bangalore

Dr. Khushboo Patnaik Homeopath, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Khushboo Patnaik
Dr. Khushboo Patnaik is a trusted Homeopath in Banashankari, Bangalore. You can meet Dr. Khushboo Patnaik personally at Arogya Homeo Clinic in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Khushboo Patnaik on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 36 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#71/A, 1st Floor, 50 Feet road, Hanumanth Nagar, Banashankari. Landmark: Near Nirmala Store Bus StopBangalore Get Directions
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Sir my mother having pain in her legs about 2 years what to do?

BPTh/BPT
Physiotherapist,
Start with physiotherapy sessions and learn exercise. Don't sit on floors. Don't lift heavy things. Start with calcium and methylcobalamine supplement also.
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My mother age is 55 years.Her ankle pain from last three months but not regularly and it is little bit swollen too, give me advice kindly and please do it soon.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Swelling and pain around ankle region could be due to multiple reasons but you can initiate ice packs, gentle anti inflammatory medication, limb elevation at night, compression bandages. Also let me know if there is any skin redness, warmth at local site etc? do not hesitate to contact me if you need any further assistance.
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How can I make slim?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Physical work out and balanced diet with lot of fibres and hot water intake to start with. After 2 weeks ask herbs for it.
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Sir, Pichhle 4 month's se mein treatment le rha hu par koi fayda nhi dikh rha hai! Main kuch bhi negative sochta rehta hu aur bohot zyada bechain aur ghabrata rehta hu! Jaise vomiting hui to main kuch bhi negative sochne lgta hu! please suggest me the proper treatment! I feel worried about me!

Masters in Clinical Psychology
Psychologist, Lucknow
Sir, Pichhle 4 month's se mein treatment le rha hu par koi fayda nhi dikh rha hai! Main kuch bhi negative sochta reht...
Hi lybrate-user, it seems you have anxiety and negative thoughts which are irrational. Practice Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Also, we need to do cognitive behavior therapy to help you with negative irrational thoughts. Don't worry at all you can overcome this with right treatment. All the best.
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A frnd of mine is having hair fall in beard. A patch of size of a grain is formed in his beard. Pls suggest some solution.

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
A frnd of mine is having hair fall in beard. A patch of size of a grain is formed in his beard. Pls suggest some solu...
Try to use gooseberry and onion juice daily for 30 minutes. It will help with grey hair, dandruff, hair loss and strengthening the hair. Use only natural shampoo to wash hair.
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One of my nails has developed white patch inside it, is it the matter of concern? I am not facing any other problems. Please guide.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Start taking sprouts daily, which is full of vitamin b. It can be taken daily also for general wellbeing.
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Hello doctor, Suggest me a good cream for skin whitening. I have been using kojivit cream for a month, but still there is no improvement in my skin tone. Suggest a skin whitening cream please.

BAMS
Ayurveda, Ambala
Hello doctor,
Suggest me a good cream for skin whitening. I have been using kojivit cream for a month, but still ther...
To get white skin apply these methods : • Apply a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water . • Apply one teaspoon of honey for 20 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . Apply this pack twice in a week . • Apply one teaspoon of fuller ' s earth (multani mitti ) add one spoon of rose water mix it apply it for 10 minutes. • Eat fruits daily and drink a glass of milk daily . • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion .
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I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel the strength. Now what am I supposed to do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I just had an operation on my left knee because of ACL damage. It's been 8 months. I still have pain and cannot feel ...
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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My mom is around 62 years. She has back pain and leg pain she cannot stand straight once she sit for a long time. Lot of medication has been tried including ayurvedic, homeopathic and English. But no use.

DHMS (Hons.)
Homeopath, Patna
My mom is around 62 years. She has back pain and leg pain she cannot stand straight once she sit for a long time. Lot...
Hi, * she should take easily digestible, simple, non- irritant diet on time. * no chatatni, prickles, junk food, cold intake b consumed. * it would b better to go for physiotheraphy. * take plenty of water to moisten the stiffness of back pain and eliminate toxins. Take, homoeo medicine: @ rhus tox 200-6 pills, thrice a day. @ pulsatilla 200-6 pills, thrice a day. Take care.
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Hi doctor I am 18 yrs old. I am suffering from mouth ulcer after every 15 to 16 days so what can I do to overcome this problem permanently.

Advanced Aesthetics, BDS
Dentist, Mumbai
Hi doctor I am 18 yrs old. I am suffering from mouth ulcer after every 15 to 16 days so what can I do to overcome thi...
Hi, there are various reasons for mouth ulcers it could be because of spicy food, medications, bad digestion, eating hard food etc. You can go for professional check up to get the exact cause and solution for the same. Regards
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I'm suffering with dry cough I.e. feeling dry in throat and cough will be coming repeat, It has been happen suddenly why like that please advise solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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Hi How to increase height.

BHMS
Alternative Medicine,
Hello What is your age? if its below 18-20 you can try homoeopathy medicine you will get good results.For better management consult privately.Thanks.
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My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Please tell me what I do?

BHMS
Homeopath, Faridabad
My both hands wrist bone having pain so I can not do any thing, I also take pain killer but their is no effect. Pleas...
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 16 years old male and while playing my ankle was slightly bent what should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 16 years old male and while playing my ankle was slightly bent what should I do?
Hi ~use elastic bandages (such as an ace bandage) to wrap your ankle. ~wear a brace to support your ankle. ~use crutches for walking till swelling and pain subsides. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your ankle. Still you don't get relief than visit physiotherapist as physical examination /xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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In my leg joints heavy cracking sound is coming. I'm just 21 years. It is coming from last 1 year. What to for this problem.

BHMS
Homeopath,
In my leg joints heavy cracking sound is coming. I'm just 21 years. It is coming from last 1 year. What to for this p...
Take causticum 200. 5 drops in little quantity of water 2 times for 5 days. And visited to physiotherapist for some regular exercise.
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I am 16 years old, I have unequal growth of beard on both sides of my face (beard on right side is more than that of left side) is it ok?

BAMS
Ayurveda, Ambala
I am 16 years old, I have unequal growth of beard on both sides of my face (beard on right side is more than that of ...
For full growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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I am a diabetic, taking glyciphage-500 mg. Yesterday I undergone lipid and hba1c tests. The levels are as follows. 1) hba1c-6.00% 2) s. Cholesterol -201 mgs/dl 3) s. Triglycerides-140 mgs/dl 4) hdl-36 mgs/dl 5) ldl-137 mgs/dl 6) vldl-28 mgs/dl shall I start medicines for cholesterol or any tips to control these levels. Since last two year these levels are maintained. Regards.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am a diabetic, taking glyciphage-500 mg. Yesterday I undergone lipid and hba1c tests. The levels are as follows. 1)...
according to new guidelines ldl>70 in a diabetic is an indication to start cholesterol lowering drugs,..get in touch with ur doctor as it requires medical supervision
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I'm balding very fast from the frontal area suggest any remedy to stop it and promote hair regrowth.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I'm balding very fast from the frontal area
suggest any remedy to stop it and promote hair regrowth.
Hairfall can be due to many reasons, like excessive pitta in the body or sinus problem or loss of asthi dhatu. So proper treatment is necessary according to symptoms. So please see some ayurveda physician near you personally. Till then you can try these home remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3) Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it.
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I am Vimal age is 20and am having a skin problem. Having a black spots on the face and pimples how could I cure it.

BHMS
Homeopath, Delhi
I am Vimal age is 20and am having a skin problem. Having a black spots on the face and pimples how could I cure it.
Hello, you can take homoeopathic medicines 1. Kali brom 30 (4 drops in little water) and take it three times in a day for a week. 2. Berberis aquifolium q (10 drops in little water) and take it thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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