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Dr. Khushboo Patnaik

BHMS

Homeopath, Bangalore

9 Years Experience
Dr. Khushboo Patnaik BHMS Homeopath, Bangalore
9 Years Experience
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Khushboo Patnaik
Dr. Khushboo Patnaik is a renowned Homeopath in Radhakrishna Hospital, Bangalore. She has over 9 years of experience as a Homeopath. She studied and completed BHMS . You can consult Dr. Khushboo Patnaik at Arogya Homeo Clinic in Radhakrishna Hospital, Bangalore. You can book an instant appointment online with Dr. Khushboo Patnaik on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - Kolkatta University - 2008
Languages spoken
English

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#71/A, 1St Floor, 50 Feet Road, Hanumanth Nagar. Landmark: Near Nirmala Store Bus Stop.Bangalore Get Directions
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My son is 13 months 6 days old what kind of lunch I can give him.now I only give boil dal rice potato carrot beans chicken fish and egg.any other kind lunch please suggest

MBBS, Diploma in Child Health (DCH), Pediatric Gastroenterology
Pediatrician, Delhi
A 13 month old can eat almost everything that you cook in the house. Make food without chillis and amchur and offer a variety. Give small morsels without forcing. Let him enjoy the tastes and texture variations. You will soon know what he loves or rejects.
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I had cough few days ago. Now I have recovered from it but I still have dry cough sputum. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day...Take sitopaladi..praval and tankan bhasm churna with honey 3-4 times a day...take ginger black pepper and basil leaves tea.. ..gargle with hot water(salted) avoid milk...cold drinks....take hot water steam.......
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I have cough and cold from one week but I took medicines but they are not working for me. I am fed up with this. So what should I do please reply as soon as possible. Thanking you.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have cough and cold from one week but I took medicines but they are not working for me. I am fed up with this. So w...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,
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Health Benefits of Raspberries

MD - General Medicine
Sexologist, Delhi
Health Benefits of Raspberries

Helps to lose weight: this fruit is high in dietary fiber and manganese. Fiber aids in slowing down the digestive process so that you will feel full for longer. The trace mineral manganese keeps your metabolic rate high and thereby burns fat. If you are looking for a delicious and effective way to lose weight, raspberries can be the best natural option.
Reduces wrinkles: raspberries work like magic on wrinkles. They can be used as a natural face mask. They also protect the skin against the sun's rays. The antioxidant powers of vitamin c effectively reduce the age spots and discoloration. By filling in minor wrinkles, raspberries can help you restore your youthful appearance. Raspberries can be made into great facial masks for glowing skin; you just need to mix 1 cup of plain yogurt and 2 cups of fresh raspberries, then blend the mixture until it becomes completely smooth. Apply the mixture to your entire face and keep it on for 15 minutes. Then, wash it off with tepid water.
Prevents macular degeneration: three servings of raspberries per day can prove to be a brilliant natural remedy for macular degeneration. Macular degeneration is an age-related medical condition that affects your vision. This leads to a loss of vision in the midpoint of the visual field due to damage to the retina. This can occur in both 'dry' and 'wet' forms. You can add these berries to your morning cereal or lunchtime yogurt. You can alter the taste and look of any green salad with a handful of these fresh raspberries and an addition of balsamic vinegar.
Promotes optimal health: raspberries, blackberries, and muscadine grapes all have metalloproteinase enzymes. These are essential for the development and renovation of tissues, however if they are produced in abnormally high amounts, they may act as a catalyst for cancer development. Raspberries have high amounts of vitamin c, riboflavin, folate, magnesium, manganese, niacin, potassium, and copper. This makes them a complete fruit to offer overall, healthy prosperity.
Promotes feminine health: some documentation has suggested that raspberries are also good specifically for women. They are good for single women, pregnant women, and lactating mothers. (read more: smart medicine for a healthier child by janet zand, Robert rountree, bob rountree, rachel walton) raspberry leaves can be used as herbal teas for single women, which regulate menstrual cycles and decrease excessively heavy menstrual flows. For pregnant women, raspberry tea successfully relieves nausea, prevents hemorrhage, reduces pain and helps in childbirth. For lactating mothers, raspberry tea or eating the fruit will help to increase the production of breast milk.
High nutrient value: other than the outstanding phytonutrient content, raspberries are rich in traditional nutrients, primarily in the antioxidant and b vitamin categories. As mentioned earlier, raspberries are an excellent source of manganese and vitamin c, two important antioxidant nutrients that protect the body's tissue from oxygen-related damage. Raspberries are also good sources of riboflavin, niacin, folate, magnesium, potassium and copper. When complimented with a strong b vitamin and mineral content, raspberries are termed as 'excellent' sources of dietary fiber. The nutrient content of raspberries makes them a great fruit choice for having a negligible effect on blood sugar level.

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I have hairline problem as well as hairfall problem. My hairs are too light and thin that I can even see my baldness. What should I do with this problem?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
I have hairline problem as well as hairfall problem.
My hairs are too light and thin that I can even see my baldness....
Hair fall is due to infection in scalp skin or hormonal effects also sometimes its genetic cause, if infective then easily goes into hairs follicles & its root and results in hair fall, for control on hair fall you have to control on infections, medicines takes time to remove infections due to less blood supply in scalp skin. But fully curable with proper medicines and care.
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Dear sir ,me and my girl met physically on 2nd of this month, her period time is 15th of this month, but till today period not came, so yesterday and today morning 2 times she checked pregnancy with home test kit, it showed negative 2 times, no early symptoms are appearing, and 1st time in her life 8 days delayed period, so please suggest us sir, and is there any chances for pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Dear sir ,me and my girl met physically on 2nd of this month, her period time is 15th of this month, but till today p...
Hello, If pregnancy is ruled out then the delay is likely to be stress induced and if menses do not arrive in next 7 days then she can opt for a withdrawal bleed with progesterones.
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Is it possible to get prolapse at the age of 22 due to heavy weight lifting exercises in gym for one year? What are the symptoms. I am a virgin.

BHMS
Homeopath, Raebareli
Yes it is possible. There are many reasons for the prolapses. If you are a professional weight-lifter you should consult your trainer immediately. If not stop weight-lifting and visit a gynecologist. Pain/discomfort/bleeding are few symptoms of prolapses.
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I want to reduce my weight, How to reduce the weight? Which exercise I need to do to reduce the weight? Please specify daily routine diet to reduce the weight.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I want to reduce my weight, How to reduce the weight? Which exercise I need to do to reduce the weight? Please specif...
Dear lybrate user. 1) do yogasan regularly (pacchimottasan, halasan, sarvangasan, pavanmuktasan, bhujangasan) upto 15-30 minutes. 2) walk upto 4-5 kilometers daily. 3) do exercises like running, jogging, swimming, aerobics, cycling. Do all these things for 30 days. It gives you good result.
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Skin color of the bottom of my eyes are become black, plz give me a suggestion for immediate effect.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
There are number of causes and similarly many effective treatments for dark circles under eye. Please consult a dermatologist.
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Hi, I am Sohail Patel, am 18years old male. From last 3months I have a severe headache, I have a business and am the head of that and have to go to my shop daily. I can not have sufficient sleep from 3months. Please help me what to do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi, I am Sohail Patel, am 18years old male. From last 3months I have a severe headache, I have a business and am the ...
Hi lybrate-user, I appreciate you seeking help. Your issues seem to be mostly due to a chronic tension headache owing to lack of sleep over couple of months. To manage and alleviate pain, you can try light tapotement, with your fingers, on the head, including back side of your head, for 5 to 10 minutes. For this, you may either take help of a trained masseur or someone else can also help you with the same. Pressing the tips of both your thumbs together, tightly, for a couple of minutes and then releasing the same may also help release stress headaches, if any, and feel better. It is imperative that you relax and do not exert yourself either by doing some strenuous mental or physical work while you get these headaches. From a dietary and lifestyle standpoint, I would advise that you take care of the following in general which usually help prevent and lessen such issues - (a) take a healthy diet, majorly leafy greens and fresh fruits and have at least 8 to 10 glasses of water daily. Ensure that you take your food timely. Avoid any kind of greasy, oily, high calorie foods including fast foods. Avoid taking too much of sweets, pastries, dairy products etc. Take green tea twice daily, without milk. (b) do exercise daily for at least 30 minutes. Walking is the simplest and the safest exercise. (c) keep your lifestyle streamlined, with due focus on destressing and relaxation on a daily basis. You can practise yoga, especially'savasana' for 15 to 20 minutes, daily. Along with, you should also practise breathing exercises ('pranayama') daily. This shall also help develop focus. (d) ensure that you promptly respond to the nature calls and empty your bowels regularly. Constipation, at times, may also trigger heavy headache. (e) ensure a good sleep on a daily basis. You should practise going to bed on time and have at least 7 to 8 hours of restful sleep on a daily basis. Remember that lacking sleep regularly can be risky as it may lead to serious degenerative and chronic diseases. (f) avoid exposure to cold wind, foods and drinks. (g) over and above my recommendations as mentioned above, make sure that you take regular breaks, relax yourself for some time and then get back to your work. Remember that de-stressing yourself at periodically is essential to your staying engaged with your work, and enjoying the same/ learning throughout. At the same time, it is also important that you set realistic goals that are specific, achievable, measurable and time bound. This shall help reduce/ off load your work stress significantly. (h) additionally, ensure that you take care of your posture and the needful ergonomics to make learning/ studying/ working a joyful experience. Hope this helps. Should you still have let know if you still have issues and I shall advise on the steps next. Do take care and all the very best.
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I am not satisfied with sex. Because when I start sex with my wife I got early relaxation. I am not happy. What should i do? Please advise.

MD
Sexologist, Srinagar
I am not satisfied with sex. Because when I start sex with my wife I got early relaxation. I am not happy. What shoul...
Take tablet sova (dermacos) twice daily. Further if you want complete treatment then contact me privately.
62 people found this helpful
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I am 46 years old suffering from pain in knees and arms. Mostly in left leg and arm mostly during night. I am having cholesterol and vitamin d is around 12. Pls suggest.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 46 years old suffering from pain in knees and arms. Mostly in left leg and arm mostly during night. I am having ...
Do consult neuro physio and take ift and laser therapy for 12 days followed by strengthening exercise and expose your body to s natural sunlight for 12 minutes per day of early sunrise or before sunset.
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I am not able to control fat in my body despite of not eating non veg or alcohol from last 6 month what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am not able to control fat in my body despite of not eating non veg or alcohol from last 6 month what should I do?
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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We have been reading and listening the harmful effects of drinking water in plastic bottles, having tea in plastic cups and heating the food in plastic containers in microwave oven. Can somebody please tell which utensils we should use for microwaves, we usually have only plastic lunchboxes for office lunch and plastic containers at home. Also please suggest which bottles we should use for consumption of water which can be stored in fridges as well.

BHMS
Homeopath, Faridabad
We have been reading and listening the harmful effects of drinking water in plastic bottles, having tea in plastic cu...
Hi" Old is really a Gold" – remember this phase? In fact, it is very true. While selecting the material of the plate or glass or bowl, the healthiest cookware choices are those that use classic materials such as stainless steel and cast iron which wouldn't harm your body! What you want to look for when evaluating the healthfulness of cookware is whether the material that it is made from carries much toxic risk and how likely the cookware materials are to leach into the food during cooking. Using these two criteria, stainless steel and cast iron are the best choices. Avoid using aluminum, copper, and non-stick cookware. Avoid hard plastic melamine dishes.  They are made by combining the chemical melamine with formaldehyde (which is considered a known human carcinogen). Earthenware, porcelain, and pottery (ceramic) utensils can be used for both cooking and serving food. They are durable, and are excellent for slow, even cooking in even heat, such as slow baking. However, they are comparatively unsuitable for cooking using a direct heat, such as a cooking over a flame. When it comes to dishware, glass is a great choice, followed by ceramic dishware with lead-free glaze.  If you are concerned about breakage - food grade silicone (Kinderville brand), high quality 304-grade stainless steel and bamboo or wood  containing food-safe finishes are all safe options. The safest materials for cookware and bakeware include: glass, high quality 304 grade stainless steel, cast iron and Xtrema ceramic cookware. Avoid Teflon and any other chemical non-stick coatings. When using stainless steel cookware, know that deeply scratched and pitted pans can cause metals (nickel and chromium) to migrate into food in trace amounts. These are not toxic elements, so there is not really cause for concern unless you have a specific allergy or sensitivity.  But to play it safe, avoid frequent use of abrasive materials with stainless steel cookware. If you must use plastic in the kitchen: Choose BPA-Free, PVC-free plastic. Do not heat in the microwave (“microwave-safe” only means that the plastic won’t actually melt – the extreme heat of the oven will increase transference of chemicals). Do not store fatty, greasy or acidic foods in plastic. Do not use scratched, badly worn or cloudy plastics for your food and beverages. Hand-wash plastics to avoid wear and tear. When it comes to food storage, safer materials include: glass, 304 grade stainless steel, food-grade silicone – all of which do not leach chemicals into your food. (Last, but not least the most important and concern fact is the Kitchen sponges which are used to clean the utensils can grow harmful bacteria, yeasts, and molds. The best ways to kill germs on a kitchen sponge are: Microwave the sponge on high for one minute, which kills up to 99% of germs or keep it in the sunlight after every use. Another option is to buy a new sponge each week.)
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I am 66years female. Suffering from diabetes since last 6-7 years mostly controlled with medicines. In2014 I got injury in my right knee, ligaments. There was heavy swelling and pain. I was unable to walk for long time. Still I gave pain and difficulty in walking normally, hence my regular walk is not executed. What type of exercise I should do?

MBBS, MS - Orthopaedics, Ozone Therapy
Orthopedist, Ghaziabad
I am 66years female. Suffering from diabetes since last 6-7 years mostly controlled with medicines. In2014 I got inju...
good morning could you please upload the reports of your ligament injuries or knee joint injuries so I can evaluate it accordingly to help you in a better way you must have developed osteoarthritis of that particular joint so please upload the reports thank you
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I'm Sadeesh, 26 years old, but look like 20 years old boy, 50 kg weight and 165 cm height. I eat well, how can I increase my body weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I'm Sadeesh, 26 years old, but look like 20 years old boy, 50 kg weight and 165 cm height. I eat well, how can I incr...
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
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I feel urination after every 20-30 minutes however I don't drink much water but I think whatever I drink I urinate that. I think it one of the bad effects of masturbation. But I have not masturbated from a week. Is my thinking is wright, if yes then how do I get rid of this problem?

MD - Psychiatry
Psychiatrist, Delhi
I feel urination after every 20-30 minutes however I don't drink much water but I think whatever I drink I urinate th...
Masturbation is a completely healthy normal practice and you may continue to do so without any irrational fears. Repeated urge to urinate is in no way linked to masturbation so you need not stop however it is a sign of infection so get a urine routine and microscopy done.
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If VDRL is Reactive or Positive with delusion 1: 16 is it Syphilis, right? What medicines should I take to cure syphilis and when can I test again?

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist, Mumbai
It is exposure to syphilis, repeat test after 6 weeks if you did not have unprotected sex, otherwise consult gyn or physician to get examined and investigated for other STD as well. Get properly treated.
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I am 18 years old girl I am unable to loose weight can you help me and give some tips.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 18 years old girl I am unable to loose weight can you help me and give some tips.
Yes indeed this is quite a bit of weight for your age and you are quite right in being concerned about it. This kind of excess weight is breeding ground for many diseases (blood pressure, diabetes, heart disease, certain kind of cancers, arthritis etc), which can affect the quality of your life ahead. This is a lifestyle related issue and it can be surely treated with intensive lifestyle modification program. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Most importantly, get your tsh levels done every 2 to 3 months to make sure your thyroid dose is adjusted properly. Otherwise all efforts to lose weight will be counter productive. Best wishes.
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