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Dr. Khizer Hussain

General Surgeon, Bangalore

350 at clinic
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Dr. Khizer Hussain General Surgeon, Bangalore
350 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Khizer Hussain
Dr. Khizer Hussain is one of the best General Surgeons in Koramangala, Bangalore. You can consult Dr. Khizer Hussain at Family Health Care And Polyclinic in Koramangala, Bangalore. You can book an instant appointment online with Dr. Khizer Hussain on Lybrate.com.

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Family Health Care And Polyclinic

#869, 80 Feet Road, 8th Cross, Koramangala 8th Block. Landmark : Opp to Koramangala Police StationBangalore Get Directions
350 at clinic
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5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!
Flax seeds are a superfood without doubt. They are commonly known as 'Alsi' in Hindi. Also known as linseeds, these are small seeds with enormous benefits. There are two types of flax seeds, brown and golden. The nutritional profiles of these two flaxseeds are very similar. The only exception to this is the yellow flax seed called solin which is very low in omega-3 fatty acids.

Let's understand how these tiny-mighty seeds help the body and why you must adopt it instantly.

1) High nutritional content - Flaxseeds are energy pumps and a very rich source of dietary fiber, protein, calcium, magnesium, potassium, carbs, iron, phosphorus, zinc, good fats, omega 3 fatty acids, vitamin B1 and you name it! It packs so much of nutrition that your body needs.

2) For Assured Weight Loss - Flaxseeds are famous for this! The seeds are full of healthy fats and fibers, they will keep your stomach full for a longer time. This lowers in-take of calories, thus resulting in weight loss. Also flaxseeds expand when ingested, so you can take it 30 minutes prior to your meals or add a couple of teaspoons to your salads, smoothies, oats etc.

3) For Healthy Skin and Hair - A habit of 1 to 2 tbsp of flaxseeds will keep your hair and skin shining with life. The omega-3 fatty acids benefit the hair and skin by providing them the desired fats.

4) Choice for Gluten Free Diet - Flax seeds are a great choice for the people who are gluten-sensitive or have Celiac disease. The seeds are anti-inflammatory and can be replaced by other inflammation causing grains.

5) Boon For Women and Elderly - Flax seeds help menstruating women by ensuring regularity in cycle. The seeds are also known to fight breast, prostate, ovarian and colon cancer. With it high soluble and insoluble fiber content, it enhances digestive health. Flax seeds can also reduce cholesterol levels.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1773 people found this helpful

VAAFT Treatment karwana achha hota h ya fir surgery karana bhagander k liye. please suggest me.

MBBS, MS - General Surgery, Diplomate of National board in Surgical Oncology
General Surgeon, Kolkata
Vaaft is a minimally invasive procedure with less than good results. Not very popular and widely practiced it depends specificaly on your surgeons personal choice n experience. Well there are no hard and fast indications for vaaft.
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I am suffering form dark spots on my nose and face. please tell me simple and good treatment.

BAMS
Ayurveda, Ambala
I am suffering form dark spots on my nose and face. please tell me simple and good treatment.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly . 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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How to remove dark circles around the eyes? What treatment i'll have to take to remove them?

Advanced Aesthetics
Ayurveda, Gulbarga
How to remove dark circles around the eyes? What treatment i'll have to take to remove them?
•Fatigue: Fatigue leads to engorged veins and under eye circles appear. •Nutritional deficiencies: Unhealthy diet and incomplete nutrition are significantly related to dark eye circles. Diet lacking in essential vitamins A and E that are essential for healthy skin may lead to these dark eye circles. •Natural home remedy using cucumber and potato: ••1. Peel and slice ½ cucumber •2. Peel and chop 1 potato •3. Crush them together to make paste •4. Press this paste on a sieve •5. Extract the juice •6. Chill the juice •7. Dip cotton pads in the juice •8. Place them on your eyelids making sure they cover the entire dark spots •9. Leave for 15-20 min •10. Wash gently •Tips: ••• Eat nutritious and wholesome meals •• Drink a lot of water and juices •• Avoid smoking and drinking ••For medicences ask privetly.
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I have dark circles under my eyes and it looks so bad can you please suggest me something helpful.

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL), DNB Dermatology
Dermatologist, Gurgaon
I have dark circles under my eyes and it looks so bad can you please suggest me something helpful.
There are many options for dark circles. Apply retinol creams only after dermatologist advice. Besides you have the option of chemical peel. But most importantly you should keep yourself hydrated sleep well and keep mind free from stress.
1 person found this helpful
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I have dark circle around my eyes since my childhood it looks bad what is permanent solution.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have dark circle around my eyes since my childhood it looks bad what is permanent solution.
tak china off 12c 2tims dy for wk arnica 30 one dose per dy for wk sulph 30 once dy for 10 days sil 200 one dose inform me progres
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How to get rid of dark circles and unwanted tan on skin please suggest me a good sought of prescription?

BHMS
Homeopath, Faridabad
How to get rid of dark circles and unwanted tan on skin please suggest me a good sought of prescription?
Hi. Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, allergies, sinus infections and nasal congestions, lower eyelid laxity, fluid retention, hormonal imbalances, hyperpigmentation, aging, sun-exposure, insufficient sleep, worm-infestation, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. The area under your eyes has very sensitive skin, so never use chemical bleach. Reduce your stress/ tension through yoga, meditation or any other exercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly when you are in the sun and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream on your whole face - in morning and at night daily.
1 person found this helpful
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I have black spots on my face. I used dark spot removal cream for more than 4 months but did not see any change. Sugest some ways. Thankyou.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have black spots on my face. I used dark spot removal cream for more than 4 months but did not see any change. Suge...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
1 person found this helpful
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There are many types of stains on my face, and for their treatment, I have used a variety of facial wash and soap but I have not seen any effect.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
There are many types of stains on my face, and for their treatment, I have used a variety of facial wash and soap but...
tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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From last 1 and half month, I have too much cold in my body, but no fever. And gastric problem. Now am little good from regular gastric tablet. Now from past one month I have passing black stool (motion). Pls suggest me for this black stool problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), pt b d sharma pgims
General Physician, Karnal
From last 1 and half month, I have too much cold in my body, but no fever. And gastric problem.
Now am little good fr...
Black coloured stool could be bcz of many reasons get your cbc and stool for occult blood done may need endoscopy of upper GI to rule out bleed if occult blood +
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