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Dr. Keshava S.p. Murthy

Orthopedist, Bangalore

at clinic
Dr. Keshava S.p. Murthy Orthopedist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Keshava S.p. Murthy
Dr. Keshava S.p. Murthy is a renowned Orthopedist in Kalyan Nagar, Bangalore. You can visit him at Dr. Keshava's Clinic in Kalyan Nagar, Bangalore. Save your time and book an appointment online with Dr. Keshava S.p. Murthy on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 397, Sowparnika Nagarbavi 1st Stage, 2nd Block, Kalyan Nagar 3rd Main, 8th CrossBangalore Get Directions
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My spine got little bend towards left side when viewed from front, but MRI of spine got normal but I'm experiencing pain below rib cage in upper abdomen area and while sitting it increases. Does this misalignment is causing pain and it is chronic.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My spine got little bend towards left side when viewed from front, but MRI of spine got normal but I'm experiencing p...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am having burning sensation in both the foot and numbness feeling sometime in left foot fingers. There is tiring feeling while I am standing. I take Riomet duo 1 after lunch and Glyciphage tab after dinner in addition in the night I take pre neuron in 150mg but still no much improvement. Please advise.

BPTh/BPT
Physiotherapist
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I am having burning sensation in both the foot and numbness feeling sometime in left foot fingers. There is tiring fe...
Hi altered sensation is due to nerve irritation or compression. See a physiotherapist for neural mobilization.

I have problem in my back when I sit on chair and spend more than 2 hours pain was start and its increase can you pls help me out give me some Advice what should I do and some medicine names which give relief my pain.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I have problem in my back when I sit on chair and spend more than 2 hours pain was start and its increase can you pls...
Back pain after prolonged sitting can be due to sacroilitis or disc degeneration or quadratus lumborum muscle ( a muscle in our back) strain. Initially you can try conservative treatment as described below. If problem persists consult again. 1. Sit with straight back and change posture in between. 2. Take breaks in between work and walk. 3. Do back strengthening and stretching exercises daily. 4. Take simple painkillers like paracetamol if pain is persistent. 5. Apply analgesic cream or gel over back followed by warm fomentation. 6.Do not bend and lift weights. 7. Keep pillow behind knees at night. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult your doctor immediately

Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sometimes, I have a serious shoulder pain after my sleep. What will be the reason behind.
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.

Hello doctor I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense in a particular posture not otherwise. I am 41 years of age and an average built male. Kindly advise.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist
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Hello doctor
I am having pain in my rite shoulders for past 4 days but it's not localised and I feel it more intense ...
Apply hot fomentation Do neck & shoulder stretching Do shoulder shrugs Do shoulder pendular exercise Take care of your posture in every position whether sitting, standing or lying Use thin pillow while sleeping

Sir, I am 59 years old, body weight 67kgs height 5. 8 ft I am suffering from both leg heel pain from last 15 days.I dont have sugar or b. P problem daily 8 km riding bycycle, please advise me,.

Master in Physiotherapy
Physiotherapist
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Dear dip your foot in salt warm water daily morning. Do ankle and foot movements before walking. Walk on sand bare foot daily for 20 min. Avoid long standing more then 15 min. Use mcr footwears. Take care.

Arthritis related enthisitis is curable? What are the methods to diagnosis the disease?

DM - Rheumatology, MD - General Medicine
Rheumatologist
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Arthritis related enthisitis is curable? What are the methods to diagnosis the disease?
It's enthesitis related arthritis, era, there is no definite test, but a rheumatologist makes diagnosis clinically. He uses a combination of clinical findings, mri findings and hlab27 tests, none of tests is confirmatory in isolation. Era has variable course, it may persist, go into spontaneous improvement or patient may have recurrent attacks during his life time. It's difficult to predict course, but it's controllable with meds. Consult rheumatologist.

I am 25 year old men, to much pain in my back I use many pain relief bu medicine d'nt give me relif.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 25 year old men, to much pain in my back
I use many pain relief bu medicine d'nt give me relif.
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.

I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got out of the bed. What should I do to reduce the pain?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 20 years of age and since the last couple of days I am experiencing back ache. I am not able to walk or even got...
Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.

When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go for walk. But still its giving so much pain. so, what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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When I am walking my legs are gives pain and I consulted doctor he told me there is no problems. & eat good daily go ...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the floor where I am relaxed. Please advice.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have a severe back pain, when I sleep I am not able to woke up easily in the morning, sometimes I sleep down on the...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. Give feedback after 7 days. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days. consult privately for complete care

My back is paining for 4 days. What to do?

MS - Orthopaedics, MBBS
Orthopedist
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My back is paining for 4 days. What to do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem.If no relief in 4_5 days,then contact me again.

I am 50 years old and I am suffering from knee pain. I had used several pain relief creams but it is of no use.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 50 years old and I am suffering from knee pain. I had used several pain relief creams but it is of no use.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

Dear Doctor, I am 47 years old male. My oh vitamin-d report readings are 6.04 ng/ml, this test advised by our physician as last few days my legs are slightly swelling and little painful at ankles. He prescribed Arachitol injections weekly once, shall I start take? And also prescribed to take Tab Calcimax Forte for 1 month. I am a thyroid patient last 15 years taking Electroxis Tab 125mcg - present readings TSH 1.76 / T3 61.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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Dear Doctor, I am 47 years old male. My oh vitamin-d report readings are 6.04 ng/ml, this test advised by our physici...
Trust your doctor. Take proper treatment. He is giving you appropriate medicines. Have faith. God bless you.

I have back pain problem what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have back pain problem what should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

I have numbness in feet to hip with leg in right side. Please advise.

MD - Psychiatry, MBBS
Psychiatrist
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I have numbness in feet to hip with leg in right side. Please advise.
Numbness may be due to sciatica, pivd or peripheral neuropathy. You can see an orthopaedic/neuro surgeon who may advise for mri spine and ncs to know the exact problem and then treat you accordingly. Meanwhile you may take vitamin b 12, and b6.

I am 25 year old I have pain in my back from 1 month and pain in my legs from 2or 3 years what should I doThanks.

BHMS
Homeopath
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I am 25 year old I have pain in my back from 1 month and pain in my legs from 2or 3 years what should I doThanks.
Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person. Now take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days. Five phos 6X, 5 tabs twice daily. Take care.

Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. This pain persists for some time and then it doesnt pain any more for the rest of the day. I work in a multinational company and need to sit on chairs for long hours. I thought that might be the reason. Is there any exercise that can help me out.

MPTh/MPT, BPTh/BPT
Physiotherapist
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Hi, I am having this back ache for sometimes and also whenever I wake up in the morning my left foot pains a bit. Thi...
Hi, prolonged sitting and overweight could be cause of your back pain. These factors along with a bad posture lead to severe back pain which may go up to your legs. Check if you have any tingling or numbness in your feet. Sit erect whenever possible. Keep a pillow between your back and chair. If you use a computer or laptop make sure to keep the screen at your eye level. Avoid bending forwards. Look for a physiotherapist opinion who will help you with your posture correction and core exercises to prevent any problems.

I am 50 years old female and I have pain in both thumbs and palm of both hands. Also I have pain in my shoulders. So, I requested to you give some ways of treatment.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days avoid junk food, oil, maida, sugar has to be cut down very much. Realise that foregoing these items are better than the pain.

Hello sir/ madam I have some pain in my back and whole body so please tell me any suggest.

BHMS
Homeopath
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Hello sir/ madam I have some pain in my back and whole body so please tell me any suggest.
Please take rhus tox 200 - thrice daily for next 3-4 days. Take rest check if you are having any fever.
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