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Dr. Keshava Bhat Sarpangala

BAMS

Ayurveda, Bangalore

25 Years Experience  ·  200 at clinic
Dr. Keshava Bhat Sarpangala BAMS Ayurveda, Bangalore
25 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Keshava Bhat Sarpangala
Dr. Keshava Bhat Sarpangala is one of the best Ayurvedas in HSR Layout, Bangalore. He has been a practicing Ayurveda for 25 years. He has done BAMS . He is currently practising at Vaidyaratnam Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Keshava Bhat Sarpangala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - University of Calicut Kerala, - 1992
Languages spoken
English

Location

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Vaidyaratnam Clinic

#2335, 17th Cross, 24th Main, HSR Layout Sector 1, HSR Layout. Landmark: Near Water TankBangalore Get Directions
200 at clinic
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My weigh growth is very fast so I was just fell uncomfortable please solve my problem.

M.sc food and nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Agra
My weigh growth is very fast so I was just fell uncomfortable please solve my problem.
Hello, firstly avoid junk food, do not sit for too long, take balance diet along with regular exercise and walk. Take care.
1 person found this helpful
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I am of 23. I am thin. My cheeks so thin I feel so hunger even after 2 3 hours of breakfast and lunch you want to gain weight and fat what should I do?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am of 23. I am thin. My cheeks so thin I feel so hunger even after 2 3 hours of breakfast and lunch you want to gai...
There can be many factors due to which gaining proper weight is difficult. •Genetic •Improper diet. •Over active Lifestyle or high Metabolism. Tips to help you gain weight are:- 1.Increase the carbohydrate content in your diet. 2.Plan 2-3 snacks in between the 3 major meals those are in calories. 3.No fluids before and in between of meals. 4.Check the quantity of caffeine and nicotine. Increase concentrated calories like: 1.Nuts and seeds for example: almonds, peanuts and pumpkin seeds. 2.Proper intake of protein in form of whole chicken whole eggs and paneer will help you maintain good muscle mass. 3.Take proper rest sessions and sleep to let body overcome the fatigue.
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I am 29 years old boy and I have a big hole on my face because of chickenpox. So please advise the treatment with cost. And how much setting required for to fill up the hole. What is price of per setting. I need doctor based in pune.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I am 29 years old boy and I have a big hole on my face because of chickenpox. So please advise the treatment with cos...
Hello, you can go for CO2 laser which will take 4-6 sessions with a time interval of 4 weeks between each session by consulting your nearest dermatologist.
1 person found this helpful
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Sir, I suffering from fever, cough both and I also take medicine and the fever is low down but next day it will come quickly the body is heat quickly. What is the problem?

PGDHHM, MBBS
General Physician, Delhi
Sir, I suffering from fever, cough both and I also take medicine and the fever is low down but next day it will come ...
Take over the counter medicine for fever. Take plenty of liquids. Take adequate rest. For mild cough take honitus syrp. Hope this helps you.
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My wife having now pigmentation and brown patches on face skin after post delivery. Now my baby is 5 month and she is not feeding her baby. Mostly patches on cheeks, forehead ,nose now face is so much dull and there is no glow. Please suggest good treatment. I am pharmacist so you can prescribed treatment also.

MBBS
General Physician, Cuttack
My wife having now pigmentation and brown patches on face skin after post delivery. Now my baby is 5 month and she is...
It could be due to melasma It is a chronic skin conditionThat causes discoloration of face. It usually appears as brown, tan or blue grey patch on upper cheek/upper lip/fore head/chin. The primary reason is because of hormonal changes and exposure to bright sun light. It mostly affects women precaution 1.Choose a sun screen with a SPF of greater than 30 when going out door 2.Avoid exposure to bright sun light 3.Drink plenty of water 4.Use sun screen lotion 5.Take plenty of fruits and vegetables 6. Take Vit B12 supplement 7. Avoid stress 8. Apply topical de pigmentation agent like 25 hydroquinone/Tretinoin ointment after consulting skin specialist. If no relief, then micro dermabrasions Natural method of Treatment 1.Mix equal parts of lemon juice and raw honey, apply it over affected area, cover it with warm towel for 15 minutes and then rinse off 2. Apply a paste of turmeric powder and lemon juice to the affected area 3. Keep a slice of cucumber on affected area and wash it off after 30 min 4.Make a paste by mixing sandal wood powder and rose water, apply it on affected area and leave it for 20 min. Wash it with lukewarm water.
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Hi I want to know about health… How I am grow to my health or weight. Please advice the same and return to me.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Hi
I want to know about health…
How I am grow to my health or weight.
Please advice the same and return to me.
You take high calorie n high protein diet. Don't skip breakfast. With breakfast you drink 1 glass of milk n 2 anjeer n 2 almonds. Take 4-5 meals in a day in frequent intervals.
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What measures to take sudden rise in Blood pressure (180/100) for a patient on medication of 82 years?

MBBS
General Physician, Faridabad
What measures to take sudden rise in Blood pressure (180/100) for a patient on medication of 82 years?
regular check up of bp, regular ly take medicine, fix time and take medicine at that time, it will help, avoid exposure to cold. thanks
1 person found this helpful
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I had a so many pimples my face I taken so manyedicines but not cured it so I had to go pimples.

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I had a so many pimples my face I taken so manyedicines but not cured it so I had to go pimples.
you apply Faceclin gel twice in a day for one month and if dandruff apply AF-K shampoo twice in a week.
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Hello sir, my daughter is 16 years old she is getting acne on her face and it was getting black spots too due to this her face is looking very bad kindly give me your suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Please send her daily diet routine and about periods history. Does she eat spicy food and cold drinks and snacks, junk food. Is the bowel constipated? Colour of urine pale yellow? Please answer.
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Tips To Maintain Hygeine During Menstruation (Periods)

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
Tips To Maintain Hygeine During Menstruation (Periods)
Generally the 3--4 days during periods are the most inconvenient and sometimes messy for all women.
By applying a few general rules you can make your life easy and comfortable.
1. You should change your pad after every 4--5 hours even though it may not be fully soaked as because the same pad for hours together-----from morning to evening can cause irritation of the private parts.
This is applicable especially for youngsters and college students who may be away from home for long hours for college or tuition or classes and surroundings may not be convenient.
2. Always carry 2 extra pads in your bag or purse and also a spare undergarment.
Sometimes during heavy flow days the undergarment may get soiled and can cause a lot of discomfort.
3. Always carry some tissue papers in your handbag. Especially during periods. They may come handy while using a public toilet.
4. Try keeping a small thin plastic bag in your purse for obvious reasons.
5. You can apply any anti fungal dusting powder to your private parts twice daily during periods after a bath. Having bath twice daily is advisable.
6. Some women suffer from rashes during periods. Try changing the brand of your sanitary napkin. Maybe the one you are using presently does not suit your skin type.
7. In case the rashes are too much. You can apply some anti fungal and anti bacterial ointment over the affected part. Candid -b is the one which is most widely available and you don't need a prescription for that.
8. Avoid wearing excessively tight pants and especially jeans. Some loose comfortable cotton clothing is advisable.
9. If you have too much pain during periods you can use otc medicines like tab. Cyclopam for pain relief. You should always carry a strip of this medicine in your purse.
10. Drink lots of water or juices or coconut water and keep yourself well hydrated.

I am 39 years old with a hba1c of 6.3. Also my sgot shows 188 and sgpt of 118. What are the possibilities and remedies for the 2 elevated levels.

MBBS, DPHA, DPH, PGDHHM, MBA (Healthcare), Fellow in Diabetes
General Physician, Gandhidham
I am 39 years old with a hba1c of 6.3. Also my sgot shows 188 and sgpt of 118. What are the possibilities and remedie...
Dear patient your Hba1c 6.3 suggest, you could be prediabetic. Hence you are advised to restrict sugar and sweets in your diet. You are also advised to walk for half hour daily to hold yourself landing in to diabetes. Your SGPT and SGOT are raised, there could be problem in your liver or pancreas. You are advised to do liver function test and sr. Amylase test to confirm diagnosis. Stop consuming alcohol, if you are taking it. Regards.
2 people found this helpful
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My age is 18 years and my weight is 50 kg how can I improve my weight and I don't eat curd. Please advise.

DUSM
Unani Specialist, Coimbatore
My age is 18 years and my weight is 50 kg how can I improve my weight and I don't eat curd. Please advise.
The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. According to nutritionist you should initially aim to increase your appetite by eating more. To get Maximum Satisfied Result by eating foods are, Chapatti, potatoes, egg, chicken, Rice, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can?t gain weight in spite of following the above steps Seek medical advice
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Sir, mujhe masik dharm irregular hota h thoda thoda bleeding hota rhta h aur kafi lambe time tak hota h koi date v nahi fir h .mjhe kya problem ho skti hai? aur kya ye theek ho skta h .sir please mjhe kuch btaiye.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Sir, mujhe masik dharm irregular hota h thoda thoda bleeding hota rhta h aur kafi lambe time tak hota h koi date v na...
Hello, You are likely to be suffering from PCOS and needs to be evaluated for the same first. Menses can be regularised but with regular treatment. Please follow up with an ultrasound pelvis and a hormonal profile.
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I am 30 year old & from last three days I am suffering from fever at night only & in morning fever not comes what I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 30 year old & from last three days I am suffering from fever at night only & in morning fever not comes what I do?
You take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days. If the fever continues consult local doctor.
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My hair baldening somewhat. And hair too dry and curly I need straighted and oily and to prevent baldness.

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
My hair baldening somewhat. And hair too dry and curly
I need straighted and oily and to prevent baldness.
We have different modalities for hair problems. Its important to first analyse your scalp for proper medication.
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Which Food I should I restrict Or consume, to gain muscle and nerve strength. I suffer from spondlythosis and cervical, I sometimes have swallowing problem (due to GERD operation done) but because of nerve and muscles weakness these problems are there. If so what can be remedy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do have proper balanced diet with all nutrients expecially proteins for muscle strength along with strengthening exercises from neuro physiotherapist best wishes.
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I am 25 years old male and have a stone problem for last couple of days. What should I do. please give suggestion?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 25 years old male and have a stone problem for last couple of days. What should I do. please give suggestion?
A) take 30 ml of audumbaravleha along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with audumbaravleha. C) take 1 tsf of black cumin seeds and 1 tsf of jaggery after meals. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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I have a male child who is 12 years old. Since from the birth he is little hyper active and he is always a slow learner. He does not take interest in his study and he forgets faster. He is not interested in the study. He never forget anything what he has seen in the TV / movie. He has very little patience and gets irritated faster. Consulted a Psychologist earlier and advised for keeping him busy and doing some activities that was done in the center. Now he is getting angry also. Please advise what to do ?

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
I have a male child who is 12 years old. Since from the birth he is little hyper active and he is always a slow learn...
Get an iq test +other required ones immediately for correct diagnosis. Only then right treatment can be suggested. Try making your child follow all exercises a shown on astha channel 5-7.30 am. They will improve mental+physical health tremendously.
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How can I get rid of teeth sensitivity problem. I am not able to consume icecreams.

Certified Implantologist, BDS
Dentist, Jaipur
How can I get rid of teeth sensitivity problem. I am not able to consume icecreams.
Hi. You must use toothpaste shy-nm for 3 weeks. Apply and leave for few mins before brush and you will be releived, if still problem persists then might need to go for rct in most affected tooth.
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