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Dr. Keshava Bhat Sarpangala

BAMS

Ayurveda, Bangalore

25 Years Experience  ·  200 at clinic
Dr. Keshava Bhat Sarpangala BAMS Ayurveda, Bangalore
25 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Keshava Bhat Sarpangala
Dr. Keshava Bhat Sarpangala is one of the best Ayurvedas in HSR Layout, Bangalore. He has been a practicing Ayurveda for 25 years. He has done BAMS . He is currently practising at Vaidyaratnam Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Keshava Bhat Sarpangala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - University of Calicut Kerala, - 1992
Languages spoken
English

Location

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#2335, 17th Cross, 24th Main, HSR Layout Sector 1, HSR Layout. Landmark: Near Water TankBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My daughter suffered dengue fever from 12/08/16to19/08/16 then she recovered please suggest which diet she will take.

MBBS
General Physician, Jalgaon
My daughter suffered dengue fever from 12/08/16to19/08/16 then she recovered please suggest which diet she will take.
Please Give her Dates, beet root, green leafy vegetables, Apple, kiwi, papaya, daily Avoid oily spicy and fast food Avoid outside food totally Avoid non veg food Give her filtered water only Give. Tab Giloy ghanvati by Patanjali 2 2 Special Chyawanprash by Patanjali 1 tsf twice a day Re Consult me on Lybrate after 15 days.
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Dear Sir or madam Please advice me, its my hydrocele has some increase How I do sir/madam Please advice me I am 20 year old.

BHMS
Homeopath, Lucknow
Dear Sir or madam
Please advice me, its my hydrocele has some increase
How I do sir/madam
Please advice me

I am 20 y...
You can take pulsatilla 1m/3dose. At 15 minute interval only once. Then from next day take rhododendron 30/tds daily for 1 months.
4 people found this helpful
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I am 31 years old. My hair dull and damaged due to hair styling product. How an I improve my hair growth faster.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 31 years old. My hair dull and damaged due to hair styling product. How an I improve my hair growth faster.
Pl depend on good nourishment and 'keshya' herbs based preparations/ oils for hair care under directions.
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I am 20 years old. I am getting only 6 hours of sleep. I tried many ways to improve it. But I can not. What should I do to get sufficient sleep?

MBBS
General Physician, Jalgaon
I am 20 years old. I am getting only 6 hours of sleep. I tried many ways to improve it. But I can not. What should I ...
6 hrs sleep is ok No problem Please Do yogasanas and pranayam daily Do meditation regularly Meditation is must before going to sleep Reconsult after 15 days.
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My teeth are yellow but I brush twice a day so what I have to do to keep it white?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth are yellow but I brush twice a day so what I have to do to keep it white?
Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results.
2 people found this helpful
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Actually I have Hair problem .my jair become too thin nd starts breaking. .Plz hp me.

BHMS
Homeopath, Sindhudurg
Actually I have Hair problem .my jair become too thin nd starts breaking. .Plz hp me.
Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga , avoid hair dyes , avoid washing hair frequently, avoid vigorous scalp massage/brushing . Homoeopathy has a lot to offer in such conditions. Following medicines are useful - Lycopodium, Graphites ,Thuja ,Phosphoric–acid ,Selenium ,Mancinella ,Fluoric–acid, Can notharis ,Phosphorus ,China ,Sepia. Caution– avoid self medication as detailed history is required in each & every case . Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients . To know more about the treatment of hairfall, consult me on Lybrate by clicking on consult option.
1 person found this helpful
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Get Ready for Summers

BHMS, DEMS
Homeopath, Pune
Get Ready for Summers

The summer is coming! With all that excitement around getting a new bathing suit and figuring out where your big summer romance is going to happen, we’d like to break in with some beauty tips to help you look your best. It’s time to shake off the chilly spring weather and look forward to some hot fun in the summer sun!

1. Avoid peak hours of sunlight when the temperatures and UV rays are at their highest, normally between 10 a.m. and 2 p.m. That's the best time to head inside, get food and water, let your body cool down, and maybe even take a nap.

2. Chew Some Juicy Fruits : "Melons are the perfect hot-weather food.

3. Light-Colored Clothes : The white linen shirt every male movie star wears on the beach isn't just fashionably conscious; it's also intelligent for hot, sunny days. Dark clothing absorbs more heat, and tight clothes don't let sweat — your body's natural cooling system — evaporate.

3. Sunglasses  :  Sunglasses are chic and functional. They prevent harmful ultraviolet (UV) rays from scorching your corneas and protect your eyes for many more summers to come. Choose sunglasses that block 90 to 100 percent of UV rays.

4. Sunscreen :  Nothing knocks good days off a summer calendar like a nasty sunburn. When outdoors, use sunscreen with an SPF rating of at least 15. Use a higher-rated, waterproof sunscreen if you'll be poolside or out on the beach. Don't forget to cover areas that burn easily: nose, ears, shoulders, and back of the neck.

5. Lip Balm : Just like sunscreen protects the rest of your skin, a lip balm with SPF protection blocks out the sun and keeps in moisture for your lips. Perfect for a day on the lake or while you're working on that summer romance.

6. Water : Don't wait until you're thirsty! Drink water throughout the day to prevent dehydration or over exhaustion. Use the color of your urine to guide if you're hydrated enough — the clearer the better.

7. Juice :  All natural juice without added sugar not only provides hydration but also important nutrients to keep you active in hot weather. Check the label on the juice bottle and make sure it says “100 percent juice with no sugar added.”

8. Fruits and Vegetables : Fruits and vegetables are easy to digest and often high in water content. Salads and other dishes rich in seasonal produce will keep you feeling light and hydrated.

3 people found this helpful

Sir/Mam. Now a days I am not able to eat my food properly. As I finish my Food then within 5 minutes I have forced to go to washroom .its 3 times at least a day since 5 -6 weeks I am not comfortable If I eat then I feel I have to go washroom otherwise it will be a problem Sir please help me.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
Dear Lybrate user, it might be amoebiasis. It's a infection of bowel which leads to go 3 to 4 times toilet. Don't eat bakery food, Chinese food, nonveg, hotel food for 1 week. Drink lukewarm water. Take kutajarishta15 ml thrice day with water. This will solve your problem.
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Im living away from home. And I think the water contains chlorine or some purification things. I feel like too much hair loss. Will those kind of water make hair loss? What should I do to prevent the problem?

MD - Homeopathy
Homeopath, Aurangabad
Im living away from home. And I think the water contains chlorine or some purification things.
I feel like too much h...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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Honey and Cinnamon in Water

BHMS
Homeopath, Sindhudurg
Honey and Cinnamon in Water

This is one of the easiest as well as effective home remedies which will help you to lose weight successfully. Let's learn how to prepare this weight loss remedy!

Required things:

  •     Organic honey - 1 tbsp
  •     Organic cinnamon powder - 1 tsp
  •     Filtered water - 1 cup

Process:

 

  1.     Take the cinnamon powder in a bowl.
  2.     Boil the water and pour it in the cinnamon powder.
  3.     Let the cinnamon powder steep in the water for 10 to 15 minutes.
  4.     Now add the honey, stir the liquid and drink it.
  5.     Drink this mixture twice a day, once in the morning on an empty stomach and once before going to the bed to boost up your weight loss process.

Note: always add honey to the cooled liquid as the enzymes in the honey get destroyed when added to the hot liquid.
 

1 person found this helpful

How to reduce fat after cesarean delivery before 11 month. I have gas problem and backache.

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
How to reduce fat after cesarean delivery before 11 month. I have gas problem and backache.
You can start with walk for atleast half an hr morning and evening. Instead of water drink a decoction of fennel, cumin, carom. Mix all 3 in water and put to boil on low flame for 20-25 min. Sieve and drink. After 6 months of delivery you can start exercise. We provide 1 week diet that will help to reduce weight approx. 3-5 kg in a week. You can incorporate that in daily routine for maintaining weight. You can follow some tips in daily routine. 1. After every meal, drink 1 cup boiling water with spoon sip by sip. After half an hour you have taken meal do this daily. 2. Try to avoid eating heavy food after 7 pm. As it takes time to digest heavy food. 3. Drink 1 glass water half an hour before meal. 4. Drink 2 glasses of lukewarm warm daily in morning. 5. Try to do some exercise. Yoga and meditation are very good in losing weight and maintaining it also. Yoga asanas you can do - manduk asana - sarwang asana - setubal asana - pawan mukht asana -nauka asana pranayama -anulom vilom -deep breathing - kapal bhati other exercises -crunches -cycling -leg rotation
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My name is Altaf Ansari having black spots on face, please help me to remove those spots I will be very happy.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
My name is Altaf Ansari having black spots on face, please help me to remove those spots I will be very happy.
use sunstop silk sunscrean dialy for 3 time use illumax cream at nigh dailt for 2 month this is basic advice that is given without seeing your actual conditionbut i tried my level best,before using medicine on your body its my sincere advice to take advantage of lybrate low cost treatment of private consultation on your application.
7 people found this helpful
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Sir my age is a 22 years and I am facing a problem of neck pain while studying and other times sir please help me to get the cure. Sir please help me to make me pain-free please.

Md ayurveda
Ayurveda, Bangalore
Hello Mr. Lybrate-user, - look at what is causing your neck pain - change the posture of looking at mobile/ pc usage - use soft and thin pillow - don't be in same posture of looking/reading for long time - apply ksheerabala taila to the neck and keep hot water bag over there for 15min. Do this for 10days. Internal medications can be decided looking at its results. Thank you.
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In my back and shoulder blade some skin disease like some black rashes im worried about that please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In my back and shoulder blade some skin disease like some black rashes im worried about that please help me.
Local application of coconut oil or mustard oil or some soothing and calming lotion may provide relief in itching. Neem is one among the best blood purifier and detoxifier known to ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating skin diseases. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
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I have fever from some day. What should I do. And also I have body pain. Please advised me.

MBBS, cc USG
General Physician, Gurgaon
I have fever from some day. What should I do. And also I have body pain. Please advised me.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
2 people found this helpful
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I am 19 male. There is pain in my testicles and vas deferens from yesterday, what might have been the reason of this. And should I visit any urologist.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 19 male. There is pain in my testicles and vas deferens from yesterday, what might have been the reason of this....
Dear user. I can understand. Do not try to self diagnose. The pain in testicle could be due to many reasons include hydrocele or infection. Do not masturbate or indulge in sex. Just wait for another day. If the pain do not subside, do consult a physician. Take care.
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I have a diabetes and my sugar level is increasing At very fast speed what should I do.

DHMS (Hons.)
Homeopath, Patna
I have a diabetes and my sugar level is increasing At very fast speed what should I do.
Hello, * go, for a walk in the morning for an hr. * go, for meditation for 30 mnts * take, apples, carrots, orange, milk, almond, walnuts, spinach, regularly. * follow, anti diabetic norms. * maintain 1200-1600 calories in your diet chart. * take, plenty of water. Homoeo-care** @ syz, jimb q -0 drops, 1/2 an hr each meal take care.
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Dear Ma, am, My age 40, height 5,9',weight 104, waist 42. In 2014 my weight was 84 and now its 104. Whole body hurts, kind of burning, major joint pain, head spins, sudden episodes of sudden angers are coming again. My hate towards spiritual institutions, god, people who preach about god or spiritual practice is on high again. I am getting irritated from everything, any sound, people talking loud. I can not trust anyone. I want to get disconnected with entire world, no one means no one. Bloody lock my self in some place and take sleeping pills and sleep for months. My last ESR count was 87, today morning my fresh ESR Test is done. 25-OH Vitamin D Total value is only 11.43 against the Deficiency range of 20, LDL 132 Below is present condition as of today. Here is my history.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
Dear Ma, am,
My age 40, height 5,9',weight 104, waist 42. In 2014 my weight was 84 and now its 104. Whole body hurts,...
Hi, I would suggest you to first pay a sound attention to your physical health. Start with a brisk walk daily for minimum 45 minutes wearing sports shoes. Do slow and deep breathing for 10 minutes after waking up in the morning and before going to bed in the night. Also have a stomach full of healthy breakfast after 2-3 hours of waking up in the morning. Do this routine for at least 15 days and you yourself will feel the positive difference in yourself.
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Hello doctor my self pinku I am 34 year old man today I have used face pack with white chik and apply 15 min in my face and wash simple water them allergies in my face what should I do please tell me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello doctor my self pinku I am 34 year old man today I have used face pack with white chik and apply 15 min in my fa...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result
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