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Dr. Keshava Bhat Sarpangala

BAMS

Ayurveda, Bangalore

25 Years Experience  ·  200 at clinic
Dr. Keshava Bhat Sarpangala BAMS Ayurveda, Bangalore
25 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Keshava Bhat Sarpangala
Dr. Keshava Bhat Sarpangala is one of the best Ayurvedas in HSR Layout, Bangalore. He has been a practicing Ayurveda for 25 years. He has done BAMS . He is currently practising at Vaidyaratnam Clinic in HSR Layout, Bangalore. Book an appointment online with Dr. Keshava Bhat Sarpangala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - University of Calicut Kerala, - 1992
Languages spoken
English

Location

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#2335, 17th Cross, 24th Main, HSR Layout Sector 1, HSR Layout. Landmark: Near Water TankBangalore Get Directions
200 at clinic
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Hello Doctor, I have blemishes on my cheeks, actually it's melasma, which came during my pregnancy ,i tried creams which contain hydroquinone and tretinoin, and they had gone also when I stopped this cream it comes again, also on the effected area when I applied this cream skin became white patchy. Please advise good cream and how to apply ,it should bhi apply all over the face or on effected area only?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello Doctor, I have blemishes on my cheeks, actually it's melasma, which came during my pregnancy ,i tried creams wh...
Apply Berberis Aqua Q over it for 2 times in a day for 2 weeks on that spots. It will be gone. Still if it persists. Please let me know. For any other queries you are most welcomed. Take care. :)
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I want to know how to remove nodular scabies marks which is on my genital parts please suggest some cream or home remedy to fade that marks.

MBBS
General Physician, Mumbai
I want to know how to remove nodular scabies marks which is on my genital parts please suggest some cream or home rem...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
1 person found this helpful
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I have pimples and small acne on my face since 1 year and black spots. Please suggest me any cream or medicines. And I am also facing trouble with open pores which making my look very dull. So,please suggest me a solution.

BHMS, CGO
Homeopath, Pune
I have pimples and small acne on my face since 1 year and black spots. Please suggest me any cream or medicines.
And ...
Recommend - wash face two three times a day, aviod spicy or oily food. Pimplx tablets - 4 tablets, 3 times a day with luke warm water.
4 people found this helpful
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I am over weight need to loose weight badly please help body is growing abnormally though I don't have any thyroid or such.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am over weight need to loose weight badly please help body is growing abnormally though I don't have any thyroid or...
Go for workout at least for an hour. Morning walk is very helpful. Cut down cereals from lunch and dinner. Include salads and more vegetables. Avoid empty calorie food like sweets. Refined food like sugar, maida. Some low calorie food supplement can be helpful.
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I am 36 year women I don't have periods unless I wont take triquilor tablet from 6, 7 years. So how to do regular my periods?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Kindly give details of associated gynae problems if any. Have you issues? when the cycle was regular, did you have scanty bleeding? what's the level of hb. There are certain medicines those may be tried. You may ask privately.
1 person found this helpful
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I am 19 male and am having problem in urination and have urge for frequent urination and long time erections during night. I am doing mbbs and have large sitting hours. I also have constipation if I pass stool normally I face problem in urination and if I pass urine normally I have constipation.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 male and am having problem in urination and have urge for frequent urination and long time erections during n...
YOu have to check for diabetes and for constipation eat high fiber diet and drink lots of water and eat fruits if ther is no diabetes
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I M 49, height 175 cms, body weight 78 kgs, I have diabetes in range of 128 to 210, h1c1 6.5, hdl 183 and routine life is good but I have facing problem in sex, not make satisfied, no penis enlarge and more Please let me know what can I do.

MD - Homeopathy
Homeopath, Aurangabad
I M 49, height 175 cms, body weight 78 kgs, I have diabetes in range of 128 to 210, h1c1 6.5, hdl 183 and routine lif...
Agnus castus 1m take 1 drop 3 times x 7 day take above is homeopathic medicine and available in homeopathic store also safe to take and no side effects for future management contact me.
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Sir mujhe chechak ho gyi thi 15 days pehle mai uske daag mitana chahta hoon pleases help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Sir mujhe chechak ho gyi thi 15 days pehle mai uske daag mitana chahta hoon  pleases help me.
Thanks, trusting ayurveda as health n fitness buddy, wash or bath with trifaala n nim boiled water for those lesions, you need internal medicinal ghee to clear those marks consult ayurvedic Dr. Nr by you.
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I am 20 years old and I suffer from underweight and irregular menstrual cycles. I also have fungal affected nails. In the past one year my weight went down by 2 kg's. Kindly Help me to gain weight.

BHMS
Homeopath, Chennai
I am 20 years old and I suffer from underweight and irregular menstrual cycles. I also have fungal affected nails. In...
Underweight is a term describing a person whose body weight is considered too low to be healthy. The definition usually refers to people with a body mass index (BMI) of under 18.5 a weight 15% to 20% below that normal for their age and height group. Low weight may be due to improper diet,reduced assimilation from intestine, illness,metabolism ,genetics etc . Thus first we have to rule out any such condition, with this have a healthy diet with more proteins (legumes,eggs,fish,lean meat),vegetables and fruits,drink plenty of water and go for regular exercise . A homoeopathic constitutional treatment will definitely help you a lot.
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I am 21 years old boy. I have a problem regarding my health. The thing is that whatever food I take that food will not effect my body. I tried eating so many healthy food but still the food will not effect my health. I want to be healthy and also looks to be healthy. So please prefer me the good diet without chicken and also the medicine if required.

BAMS
Ayurveda, Ambala
I am 21 years old boy. I have a problem regarding my health. The thing is that whatever food I take that food will no...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have a hair fall problem, I almost bald, have you any solution to regrowth my lost hair.

BHMS
Homeopath, Sindhudurg
I have a hair fall problem, I almost bald, have you any solution to regrowth my lost hair.
Beetroot juice to stop hair fall This is the finest kitchen remedy to stop hair loss and promotes hair regrowth. Beetroot is rich in phosphorous, calcium, protein, potassium, carbohydrates, vitamin B and C. These are very essential nutrients for hair growth. Drink beetroot juice daily or include it in your regular diet for fast and healthy hair growth. Alternatively you can also use beetroot leaves to your scalp and hairs. Boil the beetroot leaves in water and make a paste. Apply this thick paste to scalp and leave it on for 30 minutes. Rinse off with water. Follow this procedure at least twice in a week for better hair growth and quick results.
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Hi My wife have ovarian cancer grade 3 c and spread in abdomen >operated well still chemo is pending ? please advice to have alternate medicine along with chemo

MD-Homeopathy, B. H. M. S
Homeopath, Mumbai
Homeopathic has proved to manage symptoms of cancer very effectively and in a safe manner. I myself have few cancer patients under my care, though none of pathy can treat it , but objective should be to improve the quality of patients remaining life.
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I am try to loose weight but I am not getting any results through diet or walking. Should I consult with endocrinologist?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am try to loose weight but I am not getting any results through diet or walking. Should I consult with endocrinolog...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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I want to increase my weight which is not according to my age please tell me how to increase my weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I want to increase my weight which is not according to my age please tell me how to increase my weight.
Eat meals at frequent intervals. Avoid junk food help yourself with more of nuts & dairy products. Include high calorie food sources in your diet such as nuts, dark chocolates, cakes, sweetened beverages, desserts, shakes. Include good quality protein sources in your every meal such as milk & milk products, soy & sprouts, lean meat, eggs, soy.
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Hello sir, I have a continuous hairfall lost my hair and it looks ugly from front because hair was lost, what do I do to get better hair.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir, I have a continuous hairfall lost my hair and it looks ugly from front because hair was lost, what do I do...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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From couple of weeks. I have some issue with my throat. When I eat I feel lot. Pain in my throat. And I am not be able to speak properly. As makes a lot of stress in my throat.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
From couple of weeks. I have some issue with my throat. When I eat I feel lot. Pain in my throat. And I am not be abl...
Do gargle with warm water thrice a day. take sinarest it contains ( Acetaminophen+ Pseudoephedrine+ chlorpheniramine). Acetaminophen, chlorpheniramine, and pseudoephedrine is a combination medicine used to treat headache, fever, body aches, runny or stuffy nose, sneezing, itching, watery eyes, and sinus congestion caused by allergies, the common cold, or the flu.
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I am of 18 and my height is 5 feet 8 inches but I want to grow more taller. What should I do?

BAMS
Ayurveda, Ambala
I am of 18 and my height is 5 feet 8 inches but I want to grow more taller. What should I do?
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. * the growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. * take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start again what I do?

BHMS
Homeopath,
I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start a...
When stressed/hurried our posture is strained even when sitting. This posture uses different set of muscles which are not accustomed to bear strain of prolong sitting. So they hurt or present as pain. Always plan take few minutes to relax before starting work. Sit straight and in a comfortable posture. When stressed put half hourly alarm set as a reminder to balance yourself.
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WHAT ARE THE IMPORTANT FOOD (dietary) changes food to eat and what not to eat to reduce weight, also is weight loss possible on a permanent basis?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
WHAT ARE THE IMPORTANT FOOD (dietary) changes food to eat and what not to eat to reduce weight, also is weight loss p...
Hello, as you must know, junk food, biscuits, packaged food and aerated drinks are to be completely avoided. We tend to eat these in our free time. These can be replaced by popcorn (without butter), mamra, roasted chana, marie buscuit (1-2 in a day) and juice for drinking. You can cut down on the potion of your daily meal but do not avoid having it completely. Having a light and early dinner helps in weight loss. Try to have soup or khichdi for dinner and avoid carbohydrates. If you work out, you need to increase the intake of protein. Weight loss can be permanent if you continue to maintain it. If you loose ten kilos by vigorous exercise, after loosing weight, you can do relaxed exercises and keep your diet controlled (not necessarily as strictly as you did during weight loss).
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Hello sir I suffer from skin infection like fungal l infection at pelvic area and there is itching also occur more and more and when I tried to relief from this itching then skin ruptured and blood is coming in small amount and I have tries many dermal cream but there is no effect on this. Can you help me, then reply me with a more useful answer from which there is some changes occurs.

MD - Dermatology
Dermatologist, Pathanamthitta
Hello sir I suffer from skin infection like fungal l infection at pelvic area and there is itching also occur more an...
It could be an infection or an allergy,unless examined a diagnosis can't be made.u can just keep doing blind treatment.Avoid tight undergarments. Wear loose cotton underclothes. Keep the private parts dry. Remove any form of moisture that accumulates. Change underclothes regularly. Reduce weight. Tinea is due to a fungal infection which grows in hot, humid, wet environments. You need to use antifungals.
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