Dr. Kenneth G Hebick

She might be suffering from PIVD ( Prolapsed Intervertebral Disc. An X ray should be done to rule out Spondylolisthesis. Let her use Volini spray and hot water fomentation.

Go for proper diagnosis first, it should be ruled out whether it is just an muscles sprain or some spine or bone related changes present. Apart from this you can go for physiotherapy sessions for pain relief and with this you need to do some stretching and strengthening exercises, that you can ask to your therapist.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually we will have to evaluate you in detail regarding the cause of your joint pains. It can also be helpful for you if you can initially consult a rheumatologist and get yourself thoroughly evaluated to rule out a medical cause of your polyarthralgia. Subsequently you can follow up with me if you need any information form an orthopaedic point of view. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards

Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

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You should take Acupressure therapy and take Biochemic Nat mur 200x + Nat phos 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.

It can be myofacial pain. Still to rule out any pain generator from spine you should get spine mri done. With exercises n medications you will be better.

I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.

Start doing moderate exercise Take a multivitamin and multimineral tablet. Eat a bit less then your capacity. And you may consult for homoeopathic treatment for the same as well as it will be beneficial for you hypertension and arthritis problem also.