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Dr. Kenneth G Hebick

BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy

Physiotherapist, Bangalore

19 Years Experience  ·  0 - 400 at clinic
Dr. Kenneth G Hebick BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy Physiotherapist, Bangalore
19 Years Experience  ·  0 - 400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kenneth G Hebick
Dr. Kenneth G Hebick is an experienced Physiotherapist in Sanjay Nagar, Bangalore. He has helped numerous patients in his 19 years of experience as a Physiotherapist. He is a BPTh/BPT, MPTh/MPT - Musculoskeletal Physiotherapy . He is currently associated with Sanjivini Physiotherapy Centre in Sanjay Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Kenneth G Hebick on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - HMS Institute Of Physiotherapy - 1998
MPTh/MPT - Musculoskeletal Physiotherapy - RVS College of Physiotherapy, Sulur - 2013
Awards and Recognitions
Sports Authority of India
Professional Memberships
Member Indian Association of Physiotherapy
Capri Institute of Manual Therapy
Member of Manual therapy Foundation of India

Location

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Sanjivini Physiotherapy Centre

No.3, Sneha Cmplx, Opp To Vijaya Bank, Next Siri Clinic & Madavi Medicals, P & T Colony, 3Rd Main, 1St Stage, Sanjay NagarBangalore Get Directions
250 at clinic
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Sanjeevini Physiotherapy Centre

#3, Sneha Complex, P & T Colony, 3rd Main, 1st Stage, Sanjay Nagar, Landmark: Opp. Vijaya Bank, Next Siri Clinic & Madavi Medicals, BangaloreBangalore Get Directions
0 at clinic
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North Side Manipal Hospital

#71, 11th Main, Malleshwaram, Landmark : Opposite to Malleshwaram Railway Station.Bangalore Get Directions
300 at clinic
...more

Manipal Northside Hospital - OP Wing

8th Main, 13th Cross, Malleswaram Landmark : Opposite to Canara UnionBangalore Get Directions
400 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 20 years old and my right mid foot bone has got fractured minutely so how much time will it take to recover if I it has been plastered.

BHMS
Homeopath, Faridabad
Hello, it will take around 3 weeks time , if it has been plastered. You can take homoeopathic medicine Symphytum 200 , 5 drops , once daily for fast recovery.
2 people found this helpful
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I am suffering from ankylosing spondylitis since last 3years, I feel stiffness in back and neck. Presently I am taking alopathy treatment but their side effects are more(presently I am taking saaz ds 2mg/day. Can any one suggest is their any good treatment in ayurveda and homeopathy or better treatment in allopathy.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. As is a chronic inflammatory joint disease which has a genetic predisposition. You are best advised to get in touch of a rheumatologist as it requires a long term supervised care. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi
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Sir I have pain around ankle after running although my running daily routine around 1600 mtrs. please give me best solution.

MBBS
General Physician, Hyderabad
Hi! you might have sustained a small twist in your ankle apply crepe bandage take rest for a week avoid putting pressure for a weak. You will be fine. Don't take painkillers cause if you feel better you put pressure again, injury won't comediwn. Thank you.
2 people found this helpful
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Hi Dr. I am dealing with back pain from quite some time I think for more then 2-3 years. Can you please tell me how do I reduce it.

BHMS
Homeopath, Chennai
Most commonly, diagnoses of acute painful spinal conditions are nonspecific, such as neck or back strain, although injuries may affect any of several pain-sensitive structures, which include the disk, facet joints, spinal musculature, and ligamentous support. The origin of chronic back pain is often assumed to be degenerative conditions of the spine; however, controlled studies have indicated that any correlation between clinical symptoms and radiological signs of degeneration is minimal or nonexistent. Inflammatory arthropathy, metabolic bone conditions, and fibromyalgia are cited in others as the cause of chronic spine-related pain conditions. Homoeopathy offers quick, safe and permanent cure for any such conditions, you have to give your detailed case history to select correct medicine for you.
1 person found this helpful
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I am 70 years male and I had my laparoscopic umbilical hernia repair on10th September, 2015. I still have pain. Also I have Back Pain from 15th September, 2015. Is it due to surgery failure or anesthesia complications?

MBBS
General Physician, Faridabad
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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I am having knee problem. My left knee pains a lot. I am scared it will lead to a big problem. How to reduce this pain?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Hi my name is ajay I have been suffering from back pain for last 2 months so please help me how to solve this problem.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and update with the feedback.
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I have always pain in my right leg. I show my doctor but I don't get satisfied .plzzz tell some medicine which help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
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I have a last five years old I will no longer sleeping and back ache and hand mistake problem please help me I am waiting.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Chennai
Reduce your weight and avoid repeated bending, do not walk too much and you have to go regular walking, minimal exercise, better yoga.
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Sir I am a desk worker, I have severe back for last five years, please help me to find a solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am 25 year old men, to much pain in my back I use many pain relief bu medicine d'nt give me relif.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Back pain may be due to strain, sprain, weather change etc. *Avoid bending forward while working on lap top or for any other work. *Don’t sit continuously working on laptop etc. Get up periodically and move around. *Restrict bike driving as far as possible. *Don’t carry laptop or any load on your shoulder. Carrying very light loads equally with both hands is better *Sit straight so that back bone gets proper support. A dining chair is better than a laid back sofa. *You can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good *Soft bed will not give proper support to your back bone. Hard bed with thin mattress and thin pillow is better. *Get yourself tested whether you have spondylitis problem. Homoeopathy has a good treatment for this without adverse effects. Take Calc fluor 200--once daily in the morning.
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Some time I have pain in my left hand and some time in my left leg what can I do for this type of problem.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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I am 50 years old. I am suffering from severe pain in right hand fingers except thumb and little finger. With the 3 fingers I could not attend for any work. And their shape emerging curved day by day instead of straight. Besides I am suffering from diabetes, bp, thyroid, spondylitis in 2 shoulders. Your valuable advice in this regard is highly solicited.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful
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Hi im 29 years men. Now a days im having back pain frequently. Im doing job I just sit for 9 hours a day. Pain is not high. When im trying to bend that time I feel the pain. Can you advise me y it coming frequently.

Md ayurveda
Ayurveda, Bangalore
Hello lybrate user, - why it is coming is you know its your working pattern. - you need to do some physical exercise or yogasanas to relax your muscles - ling time sitting may lead to compression of intervertebral discs hence you need to take a break every two hrs of work and have a light walk. - apply ksheerabala taila to the back before bath which strengthen your joints and muscles thank you.
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Sir I have suffering from pain of my hand minium one year. Not contineously when I do a same work contineously half and one hour so pain start at that time. So I want know what is the problem and how can I solved this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I have back pain and in a month am going to marry. Please suggest me something to get out of this problem and satisfy my wife.

BHMS
Homeopath, Faridabad
Hello, homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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I have regular pain in back of neck and at the same time I feel that my ears is getting hot and slowly slowly pain spread in to whole head and mouth and rights arms.

DHMS (Diploma in Homeopathic Medicine and Surgery), BHMS
Homeopath, Delhi
As per your symptom you may have spndndolytis. It will b confirmed by xray spine. 1st if you work conntinuous 3-4 hrs on laptop than avoid it take a break after an hour do neck exercise regularly. Take role of thin sheet under d neck instead of pillow. N your posture should b rt.
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When I bow my head down I got a severe pain in my back that is near the joint of hands.

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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