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Dr. Keerty Sheety

Endocrinologist, Bangalore

200 at clinic
Dr. Keerty Sheety Endocrinologist, Bangalore
200 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Keerty Sheety
Dr. Keerty Sheety is one of the best Endocrinologists in Shivaji Nagar, Bangalore. You can visit her at Divine Polyclinic in Shivaji Nagar, Bangalore. You can book an instant appointment online with Dr. Keerty Sheety on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#75, Kamaraj Road. Shivajinagar. Landmark: Beside Archana MedicalsBangalore Get Directions
200 at clinic
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What are the reason behind diabetes?

C.S.C, D.C.H, M.B.B.S
Pediatrician,
What are the reason behind diabetes?
Weakening and failure of pancreas gland to produce insulin to metabolise the sugar level in blood. If you have dm ask me privately for medicines.
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What is the signs of thyroid?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist,
Do you mean to say hypothyroidism? because thyroid is the endocrine gland producing thyroxine hormone. If it does not produce enough hormone hypothyroidism is caused. If excess is produced hyperthyroidism is caused. So which one are you referring?
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I have diabetes. how to recover from diabetes? Please help me.

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
I have diabetes. how to recover from diabetes? Please help me.
just take your medicines regularly and follow these simple tips Eat well: stick to a diabetes meal plan .chose foods that are lower in calories, saturated fat, trans fat, sugar, and salt.Eat foods with more fibre, such as whole grain cereals, crackers, rice, or pasta. Set a goal to be more active most days of the week. Start slow by taking 10 minute walks, 3 times a day.Twice a week, work to increase your muscle strength. Use stretch bands, do yoga, heavy gardening (digging and planting with tools), or try push-ups. Check your feet every day for cuts, blisters, red spots, and swelling. Brush your teeth and floss every day to keep your mouth, teeth, and gums healthy. Stop smoking. Ask for help to quit. Keep track of your blood sugar. Check your blood pressure if your doctor advises and keep a record of it. At each visit, be sure you have a: blood pressure check,foot check,weight check Two times each year, have an: HbA1C test. It may be checked more often if it is over 7. Once each year, be sure you have a: cholesterol test,complete foot exam,dental exam to check teeth and gums,dilated eye exam to check for eye problems,urine and a blood test to check for kidney problems DIABETIC DIET ADVICE: ●Eat regular meals throughout the day at same time everyday..Avoid skipping meals ●Include high fibre foods at each meal e.g. legumes(beans/lentils ),nuts(almonds,walnut),eggs etc ●Take fruit as a healthy snack e.g. apples,pears,papaya,mausami,jamun,guava ●Try to avoid –grapes,mango,bananas,jackfruit(cheeku) ●Vegetables to be included in plenty-at least 2 servings per meal ●Reduce the fat intake,fried foods,cakes,pastries and foods containing palm oil and coconut oil ●Include healthy foods like daliya,oats ●Reduce salt intake in the diet to 1 tsp or less per day ●stay away from especially labelled diabetic foods(they are of no benefit),and saturated fats ●Limit intake of sugar and sugary foods like sweets ●If so desire can take sugarfree as sugar substitute for sweetening purposes
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Hi I am diabetic since September 2012. I have been taking piomed mg-2 5 minutes before breakfast in the morning at Doctor advice. I have also weak a digestion. Please suggest me

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian and diabetologist who will help you in your diabetes problem. Diet goes a long way in managing diabetes. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take a prescribed high fiber diet maintain a healthy body weight eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes and digestion problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I'm suffering from diabetes starting stage how to avoid?

DNB (Endocrinology), MD - General Medicine, MBBS
Endocrinologist,
I'm suffering from diabetes starting stage how to avoid?
Hi, if you are already having diabetes, you need to take care of your diet. Take a balanced diet, include lot of salad in your diet, avoid sugar and fried food. Start exercising at least 30min a day. Regularly check your sugar.
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I am 39 Yrs old, diabetes since 5 Yrs. Using medicines. Pls suggest the new therapy for injunction of permanent cure for it./ Latest technology for insertion of pills/ hormones in body for permanent cure.

MBBS
General Physician, Faridabad
I am 39 Yrs old, diabetes since 5 Yrs. Using medicines. Pls suggest the new therapy for injunction of permanent cure ...
wait for some time, continue with the medicine you are taking, person taking insulin get sumlin insersion. consult doctor. thanks
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I am 27 yrs old man, I have thyroid issue last 5 yrs, I took the electroxin medicine. In this my parent find the matrimony. I heard in this issue people having child problem. It's is true?

MD - Internal Medicine
General Physician, Bangalore
Hi thanks for posting your query. Yes that is true but that happens it the thyroid problem is not controlled. Just make sure that your tsh is in the normal range with the medication you are taking. If it is in normal range then no problems in having child.
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Me & wife suffering from diabetics since last 10 years taking medicines jalra m50&reclide xr-60 &glycomet 850 respectively, daily morning& evening walk of 3 km but still sugar level remains 200mg/dl. Kindly advice how to control?

M.D. Internal Medicine
Endocrinologist, Mumbai
Me & wife suffering from diabetics since last 10 years taking medicines jalra m50&reclide xr-60 &glycomet 850 respect...
May be you need to alter your diet- reduce simple carbohydrates replace it by complex fiber base carbohydrate like fruits, vegetable parathas or fiber base protein like vegetable dals or sprouts. Reduce oil consumption less than 3 teaspoons per day. May weight reduction also help you. If no improvement within 1 month then you may need change of medicine if your hba1c more than 8%
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How can the disease of uric acid be cured? What are the things to be ignored to keep it in normal stage?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
In high uric acid avoid few diets i.e. high purine-rich foods, milk products, protein foods, meat, dried beans, dried peas, mushrooms, whey proteins which are used in zym, Eat balanced diet , eat banana, take amino acid rich diets, L- glutamine like supplements, whole grain, oats, green veg., low cholesterol foods, plenty of water in day time,
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Can I eat kharbooza in diebeties ?

M.D. Internal Medicine
Endocrinologist,
Yes. Not more than 5-6 small pieces at a time and preferably two hrs before or after meals or breakfast.
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What are the precautions to be taken by a diabetic?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
What are the precautions to be taken by a diabetic?
Following are the tips to prevent onset/or control diabetes 1-Control Diabetes by Losing Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight.This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman:waist of 80 cm or more & for man:waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Spliting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves ur metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals.Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat.It will help maintain your blood sugar at a healthy level and wont let it to fluctuate.Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories ,extra weight and controlling glucose level.Brisk walking for 30 min.atleast five times a week is the best and easiest way of excersicing.You can also try Cycling,swimming,dancing.Timings for exercise should be fixed and regular.Avoid heavy exercise.Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat:Limit fats and sweets.Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fiber and complex carbohydrates:-as they are easily broken down to basic sugars. Add whole grain foods in your diet.Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks.Instead include high-fiber carbohydrates like wheat bran,flaxseed and methi seeds to your wheatflour.This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated.Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc..just 1 tsp(5 gm)is sufficient for a healthy diabetic hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories .choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc.So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc.Do not have more than two cups of tea or coffee every day.Try green tea instead.
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Which fruits are recommended for border line diabetic patients for daily intake and qty? there are contradictory views about mango. What is reality?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Which fruits are recommended for border line diabetic patients for daily intake and qty? there are contradictory view...
If a person has developed diabetes, it is better to observe certain precautions in terms of food intake. All those items containing high sugar like sweets, direct sugar are to be avoided. As regards the fruits mangoes, bananas, chikkoos, grapes, custard apples (sitaphal) and jack fruit (phanas) are to be avoided. Mangoes are very sweet, contain a lot of sugar, one can have a slice or two if sugar control is excellent. Any item rich in sugar content (sucrose) is converted to glucose in one step in the gut and hence raises the blood sugar rapidly. Other fruits have comparatively lesser sugar, hence can be eaten in moderate quantity.
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I am a Diabetic patient. Guide me about Diet and about how to control it. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am a Diabetic patient. Guide me about Diet and about how to control it. Thank you.
Hello , you may start your day with a walk. Have neem + karela +amla extract daily. This will definately help you. Further you may send me details about the duration of the problem, blood glucose levels, any medication, if taking?
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I am 53 year woman. I had prediabetes. My question is. How can I cure, fully my diabetes without take medicines. But have to cure home remedies. Please help. Thank you.

DM - Endocrinology
Endocrinologist, Gurgaon
U cant cure this but you follow strict diet and exercise program you might not require medicine for very long time.
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Hi ,im suffering with type 1 diabetes from last 15 yr, I joined gym 2 months before, im taking rice twice a day, due to this im getting shape, my friends are telling to avoid egg ,they are saying it may lead to skin allergies & hernia. So please give me diet chart for protien to shape my body.

PDDM, MHA, MBBS
General Physician, Nashik
Hi ,im suffering with type 1 diabetes from last 15 yr, I joined gym 2 months before, im taking rice twice a day, due ...
Eggs do not cause allergy to everyone, you can have them specially the whites. Also incorporate pulses and soya products in your diet.
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My mom don't have sugar but my mom's father have sugar problem . Is this any chance that i get sugar problem from them ?.

General Physician, Hyderabad
My mom don't have sugar but my mom's father have sugar problem . Is this any chance that i get sugar problem from the...
yes , if there is a history of sugr in the family there is a increased risk of getting diabetes . you can 1. have a healthy diet 2.exercise regularly 3.get regular blood check ups Take care .
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I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid. My weight is 84 kgs and my height is 169 cms. Please give some suggestions and solution to reduce weight. What are all foods I have to take daily? Please tell me.

BHMS
Homeopath, Moradabad
I am 23 years old. I am having irregular menstrual cycle. I am having low thyroid.
My weight is 84 kgs and my height ...
Advised usg take a diet wich is rich in calcium nd proteins. Take tonned milk in morning, green vegetables, pulses, black chana, more salad. Avoid oily food and less carbohydrates. Do jogging (or fast walking) for atleast 1 hr daily. For medicine take an appointment I want complete case.
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I am a diabetic patient. Please prescribe me about diet chart & some exercise daily to control the same.

MBBS
General Physician, Ahmedabad
I am a diabetic patient. Please prescribe me about diet chart & some exercise daily to control the same.
What is your age//weight? send your fbs//ppbs//hba1c//bp level.--than proper advise can b given. Feel free to ask privately for correct treatment//advise. Meanwhile you can start walking for 20--30 min daily.
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I am sugar patient and under control. My fast sugar is around 130-140 and post breakfast is 180-200. I am getting some kind of numbness and pinching feeling on my both foot. This may be some kind of diabetic neuropathy or otherwise I need your advise and medication .

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
I am sugar patient and under control. My fast sugar is around 130-140 and post breakfast is 180-200. I am getting som...
yes,its typical diabetic neuropathy,mostly affecting both legs.. keep watch on your legs regularly during going to sleep..as it will help to find any injury happened to legs left unchecked due to loss of sensation.. use medicated oil for massage, use proper footware, Take some ayurvedic medications.
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Can I take b protein powder as in diebitic. I want to grow muscle.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist,
Not a good idea. If you are otherwise healthy, protein supplements can do more harm than good if taken indiscriminately.
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