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Oral sex involves using the mouth, including the lips, tongue, and teeth, to stimulate a sexual partner's genitals (i.e., his or her external reproductive organs). It often involves kissing, licking, sucking, nibbling, and blowing.
Oral sex is performed by heterosexual couples, by men who have sex with men (MSM), and by women who have sex with women (WSW). When oral sex is performed on a male, it is called fellatio (pronounced fĕl-ā’-shē-ō) and when it's performed on a femaile, it is called cunnilingus (pronounced kŭn-ĭ-lĭn-gŭs).
Fellatio involves using the mouth to stimulate the penis and scrotum. Cunnilingus involves using the mouth to stimulate the vulva, the clitoris, and the vaginal opening. Oral sex that involves the anus is called analingus (pronounced ān-ă- lĭn-gŭs).
Oral sex is an important part of many healthy sexual relationships; however, as with other sexual behaviors, it is important to practice safer oral sex to reduce the risk for sexually transmitted disease (STD) and HIV/AIDS.
Safer oral sex practices involve the following:
Avoid oral sex when there are open sores (e.g., cold sores), cuts, or broken skin in the mouth or the genital area
Avoid oral sex when one partner has an active sexually transmitted infection (e.g., genital herpes, genital warts)
Wait at least 30 minutes after brushing the teeth, flossing the teeth, or having dental work (including dental cleanings) before performing oral sex (brushing, flossing, and dental cleanings can cause gum irritation and bleeding)
Wear a latex condom (flavored condoms are available), female condom, or a dental dam (flat, latex barrier worn in the mouth)
Withdraw the penis from the sexual partner's mouth prior to ejaculation
Oral sex between consenting sexual partners often is extremely pleasurable and satisfying. In fact, for many women, cunnilingus provides just the right amount of stimulation to produce orgasm. Oral sex does not carry a risk for pregnancy.
Open communication is an important part of any sexual relationship, including relationships that involve oral sex. Many men and women enjoy performing and receiving oral sex, but serious problems can develop in the relationship if one partner enjoys oral sex and the other does not. Sex therapists can help couples resolve a number of sexual issues, including issues involving oral sex.
I am feeling disturbed with My mouth wound. I eat B-complex Tab & also use Mouth Paint Drop Named "Candid Mouth Paint" Using these I am well but Same problem happened within few Months. Is it true using too Much Old Brush can harmful for my Mouth or is my Brush cause of my mouth wound. Give Me Solution Please.
I am 21 years old female. I faced stomach ache sometimes. Especially morning before taking breakfast and after taking breakfast. I can't take much food in morning time. And I suffered mouth ulcer monthly twice. Please give me the solution.
My teeth was so dirty. Even I brush regular. But it will not clean. But there is no bad smell from my mouth.
Get your teeth as attractive as your personality
by visiting dentist regularly.
My mouth from inside is not good due to excess acid in stomach wall of the inside mouths is full with ulcers and its keep repeating.
How to effectively handle work related stress
The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.
While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:
1. Seek support at work
Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.
2. Manage work better
Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.
3. Get moving
It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.
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4. Try breathing exercises
Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.
5. Take a power nap
10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.
6. Eat right
Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.
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7. Get enough sleep
Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.
You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.