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Dr. Keerthi Gowda

BSAM

General Physician, Bangalore

34 Years Experience  ·  30 at clinic
Dr. Keerthi Gowda BSAM General Physician, Bangalore
34 Years Experience  ·  30 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Keerthi Gowda
Dr. Keerthi Gowda is an experienced General Physician in Mysore Road, Bangalore. She has been a successful General Physician for the last 34 years. She has done BSAM . You can meet Dr. Keerthi Gowda personally at Kiran Nursing Home in Mysore Road, Bangalore. Book an appointment online with Dr. Keerthi Gowda on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BSAM - Jawaharlal Nehru Medical College, Belgaum, - 1983
Languages spoken
English

Location

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Kiran Nursing Home

Shop No. 64, Pantarapalya, Mysore Road, Nayandahalli, Chandra LayoutBangalore Get Directions
30 at clinic
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GREAT FOOD FOR DIABETES - Fenugreek Seeds

M.Sc Clinical Nutrition & Dietetics, P.G.Diploma in pachakarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jaipur
GREAT FOOD FOR DIABETES - Fenugreek Seeds
Take fenugreek seed's powder 3 teaspoon twice a day with lunch and dinner or soak around 15 gm fenugreek seeds twice daily in water for around 6 hours and eat it, do not throw it's water.

It will control your blood sugar very soon and will lower your need of anti-diabetic medicines and it is very good to reduce cholesterol and good for digestion also.
29 people found this helpful

I sweat drastically even when the atmosphere is not that hot and my friends find it hard to sit near me. please I need to know how to reduce this sweat because it started to be my worst nightmare. please help.

MBBS
General Physician, Cuttack
Excessive sweating could be due to 1. Anxiety, nervousness 2 obesity, diabetes, thyroid problem, 3. Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5. Avoid anxiety, nervousness, tea/coffee, alcohol, spicy food, chocolate etc 6. Try some anti antiperspirant lotion or roll on 7. Consult skin specialist for advice.
2 people found this helpful
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I feel my immunity is poor. I catch cold frequently and take antibiotics take a very long time to cure me.

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Immune boosters vit c. Vit d fruits amla. Moringa leaves ie drumstick s. Citrus fruits lemon. Oranges. High protein foods egg soya protein fish. Chicken. Good sleep and adequate rest can improve immunity. Thankyou.
1 person found this helpful
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HI sir, Actually I am suffering from quick fall while having sex. Please help in this.

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Keep yourself relaxed before sex do exercise regularly read about squeeze technique if still not better consult.
6 people found this helpful
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Hand practice can cause danger on size of penis? Is it true---or in quantity of sperm after marriage.

MBBS
General Physician, Jalgaon
Please avoid masturbation totally it is not good for health it decrease your oaz and saptadhatu it exhausts your urogenital system prematurely affecting future sexual life.
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I have a severe pain in my head and feeling like vomit whenever I sit in front of a computer and mobile phone. I have already consulted a doctor and he gave me glasses (kryzal Izen) and an eye drop allergen optive fusion. I have been using them on a regular basis still I have those severe headaches what should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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I am suffering from fever from last three weak than I also suffer from cold and caught. When I eat or drink any thing I was in vomiting.

BHMS
Homeopath, Faridabad
Hi. Take homoeopathic medicine - schwabe's alpha-nc and alpha-cf - both thrice daily for 4 days. Use bakson's nasal-aid spray/ 1-2 sprays after every 4 hours. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air. -take steam-inhalation once before going to bed. -take enough sleep and rest.
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Pain in back neck in every 5-6 days properly. Please tell me this cervical or else.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
The most common causes of neck pain are: poor posture, muscle strain, arthritis, trauma from your symptoms I feel your pain is from poor posture or muscle strain. Try the following home treatment measures which will help speed your recovery. 1-heat or ice: use a heating pad on a low or medium setting for 15 to 20 minutes every 2 or 3 hours. Take a warm shower in place of one session with the heating pad. You can buy single-use heat wraps that last up to 8 hours. Try an ice pack for 10 to 15 minutes every 2 to 3 hours. 2-get moving, but carefully: movement helps your muscles stay strong. Avoid activities such as lifting and sports that make pain and stiffness worse. Do stretching and strengthening exercises to keep your neck flexible and strong and prevent stiffness.(please do private consult with a physiotherapist for specific exercises) avoid or change any activities that may be causing your neck pain, such as sitting for a long time at the computer or doing too much overhead work at a time. Gently massage or rub the area to relieve pain and encourage blood flow. Don't massage the injured area if it causes pain. 3-practice good health habits: try to reduce stress and tension at work and home. Practice relaxation exercises. Exercise regularly, including aerobic exercise such as walking. You should consult a gp immediately if the pain is accompanied by: -numbness -loss or strength in your arms or hands -shooting pain in the shoulder or down one arm. Best wishes.
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Mai one month se gym kar raha hu, but ek problem ho rahi hai. Jab mai gym kar raha hu to mujhe toilet yellow ho raha hai. Koi problem to nai hai na.?

Fellowship of the Royal College of Surgeons (FRCS), MS - Urology, MBBS
Urologist, Ahmedabad
Dear , no there is no problem but you nrrd to drink more fluids as you loose more water through perspiration so take extra fluids
1 person found this helpful
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Sir, my age 63 now and last week I cheque my blood. So in report blood glucose show 112 My question is can I take any medicine for diabetes please suggest me. Thanks.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
If your Fasting Blood Sugar is 112. Then you are in 'Pre-Diabetic' stage. It means you do not need medicine. Just change in diet + daily exercise can bring down your sugar levels. No need to take medicine now. Take food as per diabetic diet and you will be fine. Get your Blood sugar test every month till it comes below 100.
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Respected Sir/mam, My doubt is that. After I taking a food I will go for toilet. I can't stop that. Is there any solution for my questions.

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
1 person found this helpful
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I am 19 years old. Suffering from motion problem. please suggest me what should I do to get free motions daily.

General Physician, Warangal
have dulcoflex tab b.d before bed after having food..in the early morning u will get free motion..maintan your diet rich with fibre food like fruits,leafy vegetables,corns etc..drink lot of fluids like fruit juices and dont take fries junk foods fast foods like spicy snaks and pickles..
1 person found this helpful
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I am 37 year old, my weight is 100 kg. How to lose weight without exercise, what should I do. BP- OK Sugar- OK (Non diabetic)

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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Am 25yrs old female, and i am not getting proper sleep, if I sleep also suddenly I use to getup 3 -4 times at night sir please give me suggestion to get proper sleep thank you.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Hello, I will try my best to solve your problem. Why do u need to get up during sleep? any symptoms apart from not getting proper sleep? taking any medicines? any mental stress? difficulty in breathing during sleep? read my article on sleep hygiene.
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Hi sir/madam my dad has under gone bypass surgery a week before I need help what type of foods we can give to him and he is having diabetes.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
1. Low calorie, non fatty foods. 2. Avoid all sweetening foods. 3 avoid potatoes and other roots. 4. Avoid aerated drinks 5. Take plenty of vegetables, chapati and rice in small quantities 5. Avoid all fries. 6. Avoid non- veg for few months- then you can take white of egg, if possible tender chicken and fish gravy. Avoid mutton.
2 people found this helpful
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My 5 years old son is suffering from running left ear & bad odor from ear & ENT Doctors are suggesting for surgery (adenoids, but looking the success rate of surgery of Ear that is not so good, what should I do?

M S, MBBS
Ear-Nose-Throat (ENT) Specialist, Gurgaon
Well from your description, your son is having ear infection. You need to treat ear infection first before proceeding to do anything with adenoids.
1 person found this helpful
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I have headache problem from last 3 month. And also in eyes water falls down. What I do?

MBBS
General Physician, Chandigarh
You might be having some type of allergy in your eyes please consult an ophthalmologist and get treated.
1 person found this helpful
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Yesterday morning, I saw that in my both eyes their is red color spot in white color part. In left eyes their are 2 spot and in right their is one spot. Should I worried for this. Is this is a serious case ?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
Kindly tell me whether you pain and watering or asymptomatic if asymptomatic it is subconjunctival hemmoraghe kindly consult a medicine doctor for hypertension or coagulation profile if you have pain and watering consult ophthalmologist for conjuctivitis mostly it occurs due inadvertent trauma during sleep due to eye rubbing, however do consult doctor.
1 person found this helpful
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