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Dr. Keerthi

Ayurveda, Bangalore

Dr. Keerthi Ayurveda, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Keerthi
Dr. Keerthi is a trusted Ayurveda in Malleshwaram, Bangalore. You can visit her at Vaidyaratnam in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Keerthi on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#92/1, b/w 8th & 9th Cross, Temple Road, Malleswaram. Landmark: Near Asha Food CampBangalore Get Directions
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I am 46 year old, my problem in back pain and whole body medium pain in regularly all days and not fresh and body relax felling after sleeping. And long gas problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 46 year old, my problem in back pain and whole body medium pain in regularly all days and not fresh and body rel...
physical activity. 14 glass water per day. core strength exercises. gastric medicine. avoid spicy food
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I am suffering from pcos and hormonal imbalances. Apart from that my upper hands and foot are dark having patches. Doctor suggesting don't rub it to stop triggering it's darkness. I have dark patches on forehead and chin. please give me solution for it.

MBBS
General Physician, Mumbai
I am suffering from pcos and hormonal imbalances. Apart from that my upper hands and foot are dark having patches. Do...
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
1 person found this helpful
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I am unable to control my anger. I start shouting on small things, demand end of my relationship wid my bf. please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually this describe your nature.You are a pampered child and your bf iss also extra caring for you and love you very much.I want to tell you that sometimess in life we get the most expensive or important things very easilyand we forget or cannot justify their importance in our life.This we realise after that particular important thing jut fadess away fom our life.So just think about this with cool mind and try to maintain your relations both outside and at home.You will see that in few day all your angerness will be gone.If no progress then I am theree to help you out of this ituatiopn with ome very effective homoeopathic medicine.
1 person found this helpful
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From several days my weight is loosing and am feeling too much weakness. Can you suggest me some diet to boost energy and my health and stamina. And am veg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
From several days my weight is loosing and am feeling too much weakness. Can you suggest me some diet to boost energy...
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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I am having a hair fall issue in my upper fore head. Kindly let me know what to do for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am having a hair fall issue in my upper fore head. Kindly let me know what to do for this problem.
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. For further help, consult privately (prime-rs. 199/) precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
1 person found this helpful
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How to clear blackheads and whiteheads? I tried many creams and ayurvedic medicines but it is of no use.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
How to clear blackheads and whiteheads? I tried many creams and ayurvedic medicines but it is of no use.
Hello lybrate-user once you consult a dermatologist and take chemical peel treatment along with the medication prescribed. You will get rid of those. Thank you
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I am suffering from hair fall prob so hw can it be stopped and also suggest the growth of new hair if possible.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from hair fall prob so hw can it be stopped and also suggest the growth of new hair if possible.
Hi, you can control hair fall by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
1 person found this helpful
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I am 21 and my height is 170 cm. And I am trying hard to increase my height bt doing exercises and taking supplements however I cannot stop myself from DAILY MASTURBATION. Will it effect my possible chances of height growth? And if yes then to which extent?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 21 and my height is 170 cm. And I am trying hard to increase my height bt doing exercises and taking supplements...
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily keep contact.
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I am suffering from urine infection since last 3 yrs. I had also undergone urethra calibre last year for four times. Yet I am not completely cured. Now after urinating burning sensation is there and also the urge to urinate again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from urine infection since last 3 yrs. I had also undergone urethra calibre last year for four times. ...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Gandhak rasayan vati 2 tab before lunch and dinner 6. Gokharu kadha 4 tsp before lunch and dinner.
3 people found this helpful
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I have fats accumulated on the sides of the waist I want it to be reduced. Please suggest me sum diet and exercise plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have fats accumulated on the sides of the waist I want it to be reduced. Please suggest me sum diet and exercise plan.
. Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
20 people found this helpful
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Hi I am 32 yrs old. Male.I am suffering from migraine only one side of d head. With heavy neck pain. Please suggest me the best treatment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Migrane can be managed with lifestyle changes and medications, try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. It is very important keep a headache diary. Continue keeping your headache diary even after you see doctor. It will help you learn more about what triggers your migraines and what treatment is most effective. A dose of riboflavin in appropriate dose as prescribed by me, also may prevent migraines or reduce the frequency of headaches. Coenzyme q10 supplements may decrease the frequency of migraines, magnesium supplements may also be used to treat migraines do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am 23 year old and I have a lump in lower back below the waist from almost last 2 year. In starting there was no pain but from last few days I am feeling that the lump is getting increase slowly and sometime felling pain also. Please suggest me what should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem. The lump must be removed & sent for examination.
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I have a cousin during her periods she got enough of those white liquid her age is 16 what shod I consult her. Is that normal according to her age. Give me some natural suggestions so that I can help her too.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have a cousin during her periods she got enough of those white liquid her age is 16 what shod I consult her. Is tha...
Hi Kirti. White discharge in small amounts is not a problem. However if it is excessive and is associated with pain abdomen, itching or burning or the discgharge is foul smelling then these could be due to an infection. In which it would need a proper course of antibiotics. Hope this information has been helpful. All the best.
1 person found this helpful
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BDS
Dentist, Pune
Using an appropriate tooth paste is very necessary for the health of our teeth. Tooth pastes which contain flouride help in keeping the teeth healthy by reducing the risk of tooth decay.
1 person found this helpful

I am having a little fat belly and large butter. Can you suggest me a solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am having a little fat belly and large butter. Can you suggest me a solution for this.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Sir my problem is pain of knee .My age is 33 years old.Please provide the solution

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what was the initiating factor for it? what medications you generally take and what has been your treatment history till now for existing problem. I would like to know whether you have got your inflammatory profile done till now and whether calcium and vitamin d testing/supplementation has been done. A lot of knee pain in young adults is due to a condition called as chondromalacia wherein intensive physical therapy, calcium and vitamin d supplementation, short course of anti inflammatory medications and avoidance of certain activities initially will help. Also please let me know what all exercises you are doing on a daily basis. Do not hesitate to contact me if you need any further assistance. Thanks & regards
1 person found this helpful
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I have black spots on my face and neck the pimples is so much.So sir please give mi suggestion.

BHMS, DEMS
Homeopath, Pune
I have black spots on my face and neck the pimples is so much.So sir please give mi suggestion.
Hello you can apply lemon juice on back spot and constitutional homeopathic remedy will give you best result.
1 person found this helpful
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Which fach wash I should use to get rid of Acne, blemishes, scars, oil. please tell me the name of that face face .because aftr 2 months I am getting engaged please help me out of it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which fach wash I should use to get rid of Acne, blemishes, scars, oil. please tell me the name of that face face .be...
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
2 people found this helpful
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Eating more maggi aur yippee is not good as it is of maida, does aata noodles also not good for health can we eat it daily basis?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Eating more maggi aur yippee is not good as it is of maida, does aata noodles also not good for health can we eat it ...
I will say you something very reasonable that, "ANYTHING IN EXCESS IS POISON" So whether it is noodles or maggie or outside food or home-made food eaten out of limit daily, is definitely going to harm us. So avoid it on daily basis. Once or twice in a month is alright but not more than it. Take care. :)
2 people found this helpful
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Homeopathy For Psoriasis!

B.H.M.S., Post graduate certificate in Nutrition, Obesity and Health
Homeopath, Indore
Homeopathy For Psoriasis!

What is Psoriasis? 

Psoriasis is a common skin disease characterized by thickened patches of inflamed, red skin covered with thick, silvery scales. The elbows and knees are the most common areas affected by psoriasis. It will often appear in the same place on both sides of the body. The patches can range in size from smaller than a dime to larger than a hand. 

Description of Psoriasis-

Normally, skin cells mature and shed after about a month. In psoriasis, the cell maturation speeds up, taking only three to four days. Because the lower layer of skin cells divide more rapidly than normal, dead cells accumulate in thicker patches on the skin's outermost layer called the 'Epidermis'. 

Forms & Classifications-

Psoriasis occurs in a variety of forms that differ in their intensity, duration, location, shape and pattern of scales. The most common forms are: 

  1. Plaque Psoriasis: Plaque psoriasis is the most common form of psoriasis. It is characterized by raised, inflamed, red lesions covered with a silvery-white buildup of dead skin cells (scales). This is found primarily on the Body, elbows, knees, scalp and finger or toe nails. 
  2. Guttate Psoriasis: Guttate psoriasis occurs most frequently in children and is characterized by numerous small, red, drop-like scaly macules that develop rapidly over a wide area of skin. This may appear following an infection, most frequently strep throat. 
  3. Inverse Psoriasis: Inverse psoriasis occurs in the armpit, under the breast, in skin folds, around the groin, in the cleft between the buttocks and around the genitals. It is usually pink and irritated but lacks the thick scale seen in other forms of psoriasis. 
  4. Pustular Psoriasis: Pustular psoriasis is a rare form characterized by small pustules (whitehead-like lesions) found all over the body or confined all over the body or confined to the palms, soles and other isolated areas of the body.​
  5. Palmoplantar Psoriasis: This type of Psoriasis are most likely to show up on the palms and soles. It can also appear on the tops of your feet, backs of your hands, and on knuckles and nails. It may be triggered by an injury to the skin, an infection, or another skin condition such as hand dermatitis. It may first occur during a period of psychosocial stress. Lesions are like cuts which bleed.

 ​Psoriasis - Homeopathic Treatment

The patient should be encouraged to expose maximum to sunlight and avoid trauma during the active phase.

Homeopathic treatment of psoriasis – Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach.

This is the only way through which a state of complete health can be regained by removing all the signs and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat psoriasis but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned; several well-proved remedies are available for psoriasis treatment that can be selected on the basis of cause, location, sensation, modalities and extension of psoriasis. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

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