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Dr. Kavitha

BHMS

Ayurveda, Bangalore

15 Years Experience  ·  50 at clinic
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Dr. Kavitha BHMS Ayurveda, Bangalore
15 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kavitha
Dr. Kavitha is a popular Ayurveda in HAL, Bangalore. She has helped numerous patients in her 15 years of experience as a Ayurveda. She has done BHMS . You can consult Dr. Kavitha at Akshaya Ayurveda Clinic in HAL, Bangalore. You can book an instant appointment online with Dr. Kavitha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BHMS - MRADC / Bangalore University, - 2002
Languages spoken
English

Location

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Akshaya Ayurveda Clinic

#19, Ground Floor, Sri Rama Complex, Old Air Port Road, Marathahall. Landmark: Near Ganesha TempleBangalore Get Directions
50 at clinic
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I am brushing my teeth regularly then still it is not so white. What should I do for get white shinning teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am brushing my teeth regularly then still it is not so white. What should I do for get white shinning teeth.
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. You may consult me in person. . DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Dealing With Premenstrual Syndrome (PMS)

MICOG, MS, MBBS
Gynaecologist, Delhi
Dealing With Premenstrual Syndrome (PMS)

PMS or premenstrual syndrome affects women exactly prior to their menstrual cycle. This syndrome may have affects manifold, impacting a woman’s physical health, behavior and emotions. The condition is very common and affects more than 80% of the women before their monthly cycles begin.

Causes-

The exact cause of PMS is not yet ascertained. It is believed that changes in hormones in the body can lead to PMS. Before the menses start, progesterone and estrogen levels tend to dip in the body. This hormonal dip results in anxiety, anger and irritability issues. Levels of serotonin, a chemical in the brain which affects your moods and thoughts, in the body also decrease at this time. Here are certain factors which make you prone to PMS –

  1. Family history of PMS
  2. Being subject to domestic violence
  3. Emotional and physical trauma
  4. Substance abuse
  5. Past history of mood disorders

Symptoms-

The menstrual cycle lasts for 28 days. On the 14th day, egg is released from the ovaries; this is known as ovulation. The bleeding or menstruation occurs on the 28th day of the cycle. Symptoms of PMS start to show up from around the 14th day of the cycle.

PMS includes signs such as abdominal cramps, bloating, acne and sudden craving for sweet foods. Stomach disorders such as constipation and diarrhea are also common. mental disorders such as anxiety and mild depression have also been observed.

Managing PMS Symptoms-

With PMS, one can take these steps to deal with the various signs of discomfort. Here are some remedies to deal with PMS symptoms:

  1. Eat a balanced diet consisting of fruits and vegetables to get Vitamins and minerals in the required amounts.
  2. Keep yourself hydrated to ease symptoms of bloating.
  3. Consuming supplements of folic acid, Vitamin D and calcium can help easing the symptoms.
  4. Sleep for 6-8 hours on a regular basis.
  5. Exercise regularly to beat stress and avoid bloating.
  6. Try relaxation techniques to get rid of stress or at least limit stress levels.
  7. Some pain killers can help combat the pain resulting from muscle aches. If you wish to discuss any specific problem, you can consult a gynaecologist.
2834 people found this helpful

Doctor has just operated my gallbladder through laparoscopic cholecystectomy. During my operation Doctor saw my liver is mildly cirrhotic. My serum bilirubin level is 2.6 mg/dl and HBC and HCV is non reactive. My SGOT and SGPT level is slightly high. But I have a fatty liver previously. But now there is no symptoms of cirrhosis. No aceitis ,no splenomegaly ,no blood vomiting is there. Is there any treatment to prevent the cirrhosis or further liver damage? Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Doctor has just operated my gallbladder through laparoscopic cholecystectomy. During my operation Doctor saw my liver...
Dear lybrate-user, its already proven that Ayurveda has the best possible treatment for any Liver diseases available till now. There is a herb named Bhumyamlaki (phylanthus niruri) is very effective in controlling Bilirubin level. It cab consumed in a dose of 3 grams three times a day on one hour before each meal. Also in diet consume more Sugarcane juice (considering you as nondiabetic), Buttermilk. Avoid spicy, fatty things. For proper treatment you may visit a nearby Jiva ayurveda clinic in Kolkata or may consult me online here at Lybrate. Wish you a healthy life. Thanks.
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Mere chehre pe black spot bahot ho Gaye hai. Or sath hi sath hole bhi ho Gaye hai. So please give some advice ya solution.

BAMS
Ayurveda, Ambala
Mere chehre pe black spot bahot ho Gaye hai. Or sath hi sath hole bhi ho Gaye hai. So please give some advice ya solu...
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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When I apply oil to my hair I feel hot all over and my vision is becoming blurred for sometime. I feel like fainting. Is there any severe problem for me?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
When I apply oil to my hair I feel hot all over and my vision is becoming blurred for sometime. I feel like fainting....
Your body temperature rises, it can cause that. You should get an eye test and you might be having migraine. Nothing serious, eat healthy and drink sufficient water. Do not skip meals. Whenever you feel like this, drink some juice or energy drink like glucose d or a glass of cold bournvita instantly. You can take a bite of chocolate as well when you feel dizzy.
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What is the treatment for flat feet and it be cured completely. Wild it affect my knees in future as I want to join army.

BHMS
Homeopath, Faridabad
What is the treatment for flat feet and it be cured completely. Wild it affect my knees in future as I want to join a...
Hello,Standing and walking barefoot are two easy ways to start treating flat feet naturally. Balancing on one leg and light jumping while barefoot will further progress the normal development of the foot. It would not affect your knee in future.
1 person found this helpful
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Hy doctor I want to know a diet that make my body healthy. For teenagers 15+ boys.

BAMS
Ayurveda, Ambala
Hy doctor I want to know a diet that make my body healthy. For teenagers 15+ boys.
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * In evening, take 1 glass of milk (300 ml) with 2 bananas. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy You can consult me privately for your doubts and more detailed treatment.
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I am really very concern about my height. It is 5'8'I am not satisfied and worried that it has stopped now, but I want to increase it, I know that it is genes that decide it but Is there a other way or should I take Speed Height Capsules or can h suggest anything like that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am really very concern about my height. It is 5'8'I am not satisfied and worried that it has stopped now, but I wan...
We all are aware of the fact that our height increases up to a particular age and then it comes to a halt. Height increases up to the age of 18years in women and up to the age of 20 years in men. Increase in height is attributed to the production of growth hormone, called the HGH( Human Growth Hormone), which is secreted by the pituitary gland called the master gland of our body. It is rather difficult to increase height after reaching adulthood as the production of these hormones slowly stops. In most cases, the epiphyses of the long bones are fused as the last bits of cartilaginous tissue in the bones turn into solid hard bones. This prevents any further growth in longer bones. However, if the hormones are released naturally, increase in height can be observed. Increase in height at your age depends upon a no. of factors like 1.Heriditary factor 2.Recorded any increase in height in last 6 months 3.Amount of effort you are putting in for increase in height 4.How much serious are you for your height 5.Will you give 100% if I show you a direction 6.Just do your bit with full determination and leave the rest to time,exercises and medicines. Consult me Fast for Homoeopathic consultation as you short of time
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I having stone pain very badly in my side stomach what should o do for this to relief from the pain. Please advise me fast as possible.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I having stone pain very badly in my side stomach what should o do for this to relief from the pain.
Please advise me...
what are the size of the stones? stones treatment depends on the types and size of stone, most kidney stones won't require invasive procedures. You may be able to pass a small stone by: drinking water. Drinking as much as 2 to 3 quarts (1.9 to 2.8 liters) a day may help flush out your urinary system. Unless doctor tells you otherwise, drink enough fluid mostly water to produce clear or nearly clear urine. Passing a small stone can cause some discomfort. To relieve mild pain, according to your medical history I may prescribe pain relievers. I am a doctor and renal (kidney) registered dietitian who will also prescribe a customized diet plan and medications to help pass your kidney stone quickly and with less pain. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
How much toothpaste do we need for brushing???
1. What does the toothpaste do?

Toothpaste is an abrasive material which helps in mechanical action of toothbrush in removing plaque and debris from teeth and gums. Some medicated toothpastes are available which contain fluoride which helps in preventing tooth decay. Also toothpaste helps in removing bad breath and halitosis.
2. How much toothpaste do we need to brush our teeth?

For kids below 3 years of age just a “Smear” of toothpaste is needed.
For age above 3 years “Pea size” amount of tooth paste is enough.
3. Can we brush our teeth without toothpaste?

Major cleaning action is performed by toothbrush & toothpaste is only an adjunct to it. So, minimal amount of toothpaste is sufficient combined with a good brushing technique.

Hello sir, Do ab wheel (i. E) abdomen wheel exercise increase my arm size and as I have no time for gym pls help me out and pls state use's if ab wheel is it beneficial to ladies who have little belly fat?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello sir, Do ab wheel (i. E) abdomen wheel exercise increase my arm size and as I have no time for gym pls help me o...
Dear friend, losing tummy weight using ab wheel will not give you good results. You should focus on full body workout to improve your metabolism and burn fat. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 6 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. 6.2 sets of 15 squats - twice a day. 2 set of 15 push-ups - twice a day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
1 person found this helpful
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Winter Care for Psoriasis

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS
Ayurveda, Bangalore
Winter Care for Psoriasis

Moisten the skin

The basic rule of taking care of the skin during winter is to moisten it properly. It is recommended to use a moisturizing soap and shampoo while bathing. As soon as you take bath, always use the best body lotion so that, your body does not lose the moisture and water get locked in the skin. Use the herbal or natural skin products on the steroids based pharma products. These products with steroids usually work in a harsh manner to destroy the psoriasis scales from your body without caring for the skin. While you can also try the natural products such as aloe vera, coconut and tea tree oil, including neem oil, glycerine, and honey which would work great on the psoriasis scales and keeps the moisture of your skin.

 

2 people found this helpful

I smoke marijuana and my lips are black due to smoking. Please provide some remedy for cleaning the lips and also some tips for keeping lungs clean.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I smoke marijuana and my lips are black due to smoking. Please provide some remedy for cleaning the lips and also som...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice. Habitual smoking or chain smoking increases the Tar content in our lungs thus decreasing our lungs Air spaces called Alveolar sacs.Due to this decrease in air spaces,we cant exert much as our lungs cant carry more volumes of air due to decreased lung spaces.This leads to shortness of breath when we exert thus loosing our stamina.So to increase stamina,the first and foremost thing a chain smoker should do is ti quit smoking cigrattes and start doing morning cardio exercises or breathing exercises to increase lung spaces.It sounds very easy but my friend it is not that easy as it requires a lot of Determination and will power because you will have to face a lot of challenges while quitting this habit and you must have to be head strong.Once you quit your smoking habit,the things will automatically becomes easy for you. Homoeopathic medicine DAPHNE INDICA 1X( Wilmar Schwabe India) Chew 2 tab 3 times daily AVENA SATIVA Q ( Dr RECKEWEG) Drink 20 drops in 20 ml fresh water twice daily To start with start early morning Brisk walking for 30 minutes and breathing deep while walking. ALOM VILOM PRANAYAM daily for 15 minute any time during the day. Report after 30 days
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Hi due to redio therapy on my jew and neck rejoin 2007 I got ofter problem can' t open my jaw proper more difculty my dentest can' t do any work of side effect of my teeth they can' t reach proper inside so what should I do to for jew even I tried mouth opener and exasise but it does not open wider what should I do please let me know

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
Please see your dentist, and consult your radiation oncologist for possible options for you. Restricted mouth opening is a common side effect of radiotherapy, and is rather difficult to manage.
2 people found this helpful
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Health Tip

BSC (Home)
Dietitian/Nutritionist, Vadodara
Health Tip

Include 2-3 servings of fresh fruits and vegetables in your daily diets.

2 people found this helpful

I am 35 years old man. I suffered with scar in my childhood at the age of 5 years on forehead because of hot oil poured on my head accidentally. That scar is not gone. No pain at all. Can I go for plastic surgery or is there any creams for alleviating the scar marks.

MDS - Oral & Maxillofacial Surgery
Cosmetic/Plastic Surgeon, Noida
I am 35 years old man. I suffered with scar in my childhood at the age of 5 years on forehead because of hot oil pour...
No cream will help in this case. You need to get it removed from a facial Plastic Surgeon or general plastic surgeon with experience in facial surgery.
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What is the diet system should the heart patient follow to prevent heart attack any more?

MBBS, cc USG
General Physician, Gurgaon
What is the diet system should the heart patient follow to prevent heart attack any more?
Avoid junk, fried,/oily/fatty food Low salt Use heart friendly oil like olive oil and avoid ghee/butter Consult privately for further managment
18 people found this helpful
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I'm 27 years old. I'm taking weisbaden 200 daily twice 6 drops each. But still losing lot of hair also have dandruff. My body nature is very slim only 40 kg weight.

MD - Homeopathy
Homeopath, Kolhapur
I'm 27 years old. I'm taking weisbaden 200 daily twice 6 drops each. But still losing lot of hair also have dandruff....
Homoeopathy is not like that first of all we have to find out exact cause of hair fall taking wesbeden is not curable with out proper constituation treatment again issue why weight is so low.
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My dad is having cervical myelopathy with myelomalacia. Doctors said surgery will not help now. Doctor's response are coming to be negative for us. Dad is in pain. Help out.

Fellowship In Spine Surgery, DNB (Orthopedics), MS Orthopedics, MBBS
Orthopedist, Nagpur
Hi lybrate-user, the response to cervical myelopathy depends on the exact pathology and the current functional status of the patient. I have been treating cervical myelopathy patients regularly. Would like to know more about your fathers functional status with regards to walking ability, power in legs and the hands.
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