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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Hi wife didn't got periods which were due on 20th of last month now our gynac have prescribed duoluton I so she will get her periods . After which we will plan for baby. Just wanted to have 2nd opinion on thus. Thanks.
I have a problem of lucarea means secretion (in simple words hormones of sex) I'm 20 years unmarried girl. I am weak in looking so that my friend advice me to use soon as kit for that problem. please give me advice can I use it or not?
Hello doctor, I am 7 months pregnant and sometime I feel little pain on my stomach pls tell me why this is happening?
Hello, I am having irregular periods since last few months. I am still giving feed to my 2 year old daughter. Please, help me.
I married in, 2014 its 2 years turned out my period is also not fix. I m not yet conceive. I had starting level of thyroid. I had taken medicine for 3 month but no result kindly suggest.
I wanted to get pregnant. But my doc said to me my fallopian tubes are blocked, and advice to me laparoscopy. I don't want to go surgery. Please help me me my tubes unblocked to without surgery. Please please please help.
I am having vaginal burning since 10 -12 days, what is d reason behind dis. And hw to get rid of dis?
Hi, I am married and It's regarding my monthly cycle problem. Last month its happen on 24 nov, and again it's happen on 10th of this month and this time it's really heavy and feeling too much weakness. It's the first time when it's happen within 15 days. Otherwise it's regularly on time. Please suggest me why it's happen so quickly as its heavy and feeling too much weakness. Thanks,
Is there any problem with inverted nipple I have one inverted nipple and I really don't want to go for surgery. is there any problem with these nipples.
My gf period usually starts by 13 till 20 in a month. If we have sex without protective method or condom from 16 till 28, will she be pregnant? Please tell me the answer with full explanation. Thanks.
Doct I have unprotected sex with my husband on 6 th march and my period date is 28 feb sir after sex my husband giv mi unwanted 72 pill within 2 hrs after sex bleeding started but stop after some days means 13 march my period started 4 days continued bleeding now 1 week late my period sir please tell mi the any chance of pregancy and what is the possible date of next period.
Pcod one abortion one child. Want another. Low sperm count. All treatments r failed. Wanna go for ivf. What should I do.
Hi, my wife want to do a medical abortion using pills. Please suggest me is it safe to do so? Also I would like to know the procedure to do it. Kindly help.
A number of health problems are rooted in mental instability. Frequent bouts of anger and frustration can lead to stress and related problems. One of the most efficient ways of dealing with this instability and stress is meditation.
Vipasana is an ancient meditative technique that promises to allow a person to see the true nature of things. In Buddhist tradition, it literally translates to insight to the true reality of nature namely impermanence, suffering and the realization of non self. It focuses on self observation and the connection between mind and body and aims to eradicate mental impurities.
Vipasana meditation can be broken down into four stages.
Discovering Vitakka and Vicara: The first stage of Vipasana explores the connection between body and mind. This is done by concentrating on inhaling and exhaling and the feeling of air passing over the skin in front of the nose. Vitakka and vicara refer to the concentration and thought required to feel the connection between mind and body.
Disappearance of Vitakka and Vicara: In the second stage, the connection between mind and body is felt effortlessly. Thus, in this stage both vitakka and vicara fade away. This is known as anapana meditation and helps develop control over the mind.
Happiness: When a person reaches the third stage of vipasana, he stops focusing on emotions like pity, sadness, exuberance and only feels happiness. This frees the mind of negativity and hence purifies it.
Equanimity: The fourth and final stage is characterized by mindfulness and leads to clarity. At this stage, a person feels the desire for freedom and understands nature to be ever changing.
Vipasana is taught at a ten day residential program. Here, participants must adhere to a code of discipline that includes absolute silence and abstaining from any form of communication, sexual activity and substance abuse. Participants are taught the basics of the meditation technique and how to practice it but to benefit fully from it, regular meditation is necessary. Advanced vipasana students may attend 20, 30, 45 and 60 day courses to practice vipasana. An introduction to vipasana is also given to children in the form of short 3 day courses.
Ultimately, vipasana enables the practitioner to experience peace and harmony within oneself and with the rest of the world. It frees the mind from craving and hence also helps people abstain from social evils like stealing and killing. Thus, vipasana has the capacity to change minds and character and helps practitioners lead fulfilling, healthy lives.