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Dr. Kasthuri

Ayurveda, Bangalore

Dr. Kasthuri Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kasthuri
Dr. Kasthuri is a popular Ayurveda in Banashankari, Bangalore. You can visit her at Kasturi Ayurveda Centre in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Kasthuri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2920 14th Cross, Shastrinagar Main Road, Banashankari 2nd StageBangalore Get Directions
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Sir I am 22yeats old and I am suffering from viral fever I also visit to my local doctor and take treatment and also take medicine daily but I am not feeling so good so what will we do.

MBBS
General Physician, Mumbai
Sir I am 22yeats old and I am suffering from viral fever I also visit to my local doctor and take treatment and also ...
For fever take tablet paracetamol 650 mg and eat nutritious food and have adequate fluid intake and take physical rest and get your blood checked for cbc, mp, widal, sgpt and urine r/m and revert with reports.
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I am losing my hair day by day. I have tried many hair oils and shampoos. Please suggest me what I can do for my hair growth.

MD - Homeopathy
Homeopath, Aurangabad
I am losing my hair day by day. I have tried many hair oils and shampoos. Please suggest me what I can do for my hair...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I'm 19 years old girl. My skin was getting dull and darker day by day. And all are asking why my skin was getting all these. Would you help me. What can I do to over come this?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm 19 years old girl. My skin was getting dull and darker day by day. And all are asking why my skin was getting all...
-apply de-tan lotion. -stay indoors or use sun protection. -keep sun screen handy and reapply after every 2 hrs when outdoors. -try to keep your skin covered in sun with cap, sun glasses/ cotton cloth, gloves etc. -cleanse your skin atleast twice a day nicely. -go fir regular skin cleansing or treatments to a good salon or dermatologist's clinic. -to de-tan, yogurt is considered very good, you may apply twice a day, for 15 minutes, then rinse. -take more vitamin c in your diet.
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I am suffering from fever. In many time in month. But checkup in not found any specific reason.

BSc
Ayurveda, Ujjain
I am suffering from fever.
In many time in month.
But checkup in not found any specific reason.
You take Amrutarist syrup 2 spoon add 2 spoon Luke warm water after breakfast 2 spoon after lunch end 2 spoon after dinner for a month than consult me for further treatment.
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My son aged 20 is facing restless leg syndrome for two three years. He is on anti depressantmedication but RLS started earlier Dr. With what specialisation be consulted. I am in Delhi. Pl guide.

MBBS
General Physician, Cuttack
Restless leg syndrome 1. Cause is unknown. It may be due to imbalance of dopamine in brain. 2. Symptoms- A) uncomfortable sensation in legs and a sudden uncontrollable need to move to reduce symptoms. B) It can cause sleep disturbances. C) it may be found in patients with Diabetes, parkinson’s disease, peripheral neuropathy, anaemia, pregnancy, people taking anti epileptic/anti psychotic drugs. D) consut neurologist for advice and treatment.
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I am taking peri cr. 25 for the last 6 months I feel better in the morning but by evening I start feeling giddy and anxiety. Ambulax m doesn't help. I am retired. But I exercise daily get good sleep. Noon and night. I don't contemplate on any issue. My children are well settled. What I can't stand is argument or long discussions. Which my wife has the habit. I take 2 drinks daily and feel better. My head is generally heavy. Otherwise I have no money problem. Have own house and cars. At times I want to break out and go uphill on my own and be by myself.

Masters in Clinical Psychology
Psychologist, Lucknow
I am taking peri cr. 25 for the last 6 months I feel better in the morning but by evening I start feeling giddy and a...
Hi, simple breathing exercises and yoga meditation can be used to calm tour anxiety at night. Don't run away from your anxiety accept and embrace it. Anxiety settles after sometime, learn to interpret it in non harmful ways. You can consult a psychologist for it. All the best and yes you can go uphill all by yourself and enjoy the change.
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My present age is 25 & weight is 90. I need to reduce 10 kgs but not getting a way in my tight schedule of morning 8 to even 8. Suggest something.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My present age is 25 & weight is 90. I need to reduce 10 kgs but not getting a way in my tight schedule of morning 8 ...
Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
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Give suggestions about hairloss can we stop this by medicine or by diet? How hair fall every is natural?

BHMS
Homeopath, Delhi
Give suggestions about hairloss can we stop this by medicine or by diet? How hair fall every is natural?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I'm am suffering in genital part, not knowing the disease, but enlarged testicles size .painless Not know with whom to consult for this thing.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolhapur
I'm am suffering in genital part, not knowing the disease, but enlarged testicles size .painless Not know with whom t...
Stop wearing tight underwear. Apply the trifhala churna pata over it And also apply the chandan powder paste.
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I want to grow my weight because my weight is before 2 month 64 but present time is 56.

BHMS
Homeopath, Faridabad
I want to grow my weight because my weight is before 2 month 64 but present time is 56.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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I have a mild heart pain and heavy breathing very often now a days. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have a mild heart pain and heavy breathing very often now a days. What should I do?
what problem you have other than Breathing difficulty 1. cough 2. sneezing, red eyes 3. palpitation 4.running nose/ Blocked nose Is Family history of Bronchial asthma Are you having allergy to dust/ mite etc It may be due to sever anxiety/ stress/ or Respiratory problem like Asthma/ allergic Bronchitis or may be due to cardiac problem Consult Me/ Physician for further management
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I am 43 years old I have diabetis and I am loosing weight my medication is glucophage 750mg and simwa 20mg.

MD - Medicine, MBBS
Cardiologist, Panchkula
If your blood sugar is very high you can loose weight due to diabetes. Metformin can also cause some loss of weight. You have to look for associated problems like hyperthyroidism.
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I am 26 years old and I am having irregular periods problem can you prescribe me some tonic or medicine for this.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are various causes affecting menstruation. You need to immediately consult me privately. I can prescribe some tests to identify the causes and treat accordingly.
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Diet Chart For Diabetes Patient

MBBS, D.P.H
General Physician, Gurgaon
Diet Chart For Diabetes Patient

In India 61 million people are victims of diabetes. Diabetes disease is related to metabolic, in which oxidation of carbohydrates and glucose is not fully detected. Diabetes mellitus is a chronic metabolic disorder in which the body fails to convert sugars, starches and other foods into energy. Many of the foods you eat are normally converted into a type of sugar called glucose during digestion. The bloodstream then carries glucose through the body. The hormone, insulin, then turns glucose into quick energy or is stored for futher use. In diabetic people, the body either does not make enough insulin or it cannot use the insulin correctly. This is why too much glucose builds up in the bloodstream.

The main reason is irregular meal, mental stress, lack of exercise. There are two major types of diabetes:

Type 1

  • This is popularly known as juvenile onset diabetes. 
  • Here, the body produces little or no insulin. It occurs most often in childhood or in the teens and could be inherited.
  • People with this type of diabetes need daily injections of insulin. They must balance their daily intake of food and activities carefully with their insulin shots to stay alive.

Type 2

  • Also known as adult onset diabetes, this occurs around 35 to 40 years. The more common of the two types, it accounts for about 80 per cent of the diabetics.
  • Here, though the pancreas produce adequate insulin, body cells show reduced sensitivity towards it.
  • Type 2 diabetes is usually triggered by obesity. The best way to fight it is by weight loss, exercise and dietary control.
  • Sometimes, oral medication or insulin injections are also needed.

Symptoms of diabetes

  • Extreme thirst and hunger
  • Frequent urination
  • Sores or bruises that heal slowly
  • Dry, itchy skin
  • Unexplained weight loss
  • Unusual tiredness or drowsiness
  • Tingling or numbness in the hands or feetsymptoms of diabetes

The role of diet in diabetes
Meal of diabetic patient is depending on calories. Which decides on it s age, weight, gender, height, working etc. Depending on each person s different   different dietary chart is created. We must take special care of time and amount of food in diabetes. Here we are giving diet chart for general diabetes patient.

Diabetes diet chart:

  • Morning at 6:   teaspoon fenugreek (methi) powder + water. 
  • Morning at 7: 1 cup sugar free tea + 1-2 mary biscuits.
  • Morning at 8.30: 1 plate upma or oatmeal + half bowl sprouted grains + 100ml cream-free milk without sugar
  • Morning at 10.30: 1 small fruit or 1 cup thin and sugar free buttermilk or lemon water
  • Lunch at 1: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, 1 bowl yogurt, half cup soybean or cheese vegetable, half bowl green vegetable, one plate salad
  • 4 pm: 1 cup tea without sugar + 1-2 less sugar biscuits or toast
  • 6 pm: 1 cup soup
  • 8.30 pm: 2 roti of mixed flour, 1 bowl rice, 1 bowl pulse, half bowl green vegetable, one plate salad
  • 10.30 pm: take 1 cup cream free milk without sugar.

When you feel hungry intake raw vegetables, salad, black tea, soups, thin buttermilk, lemon water. Avoid it: molasses, sugar, honey, sweets, dry fruits. Foods you must avoid!

  1. Salt: salt is the greatest culprit for diabetics. You get enough salt from vegetables in inorganic form, so reduce the intake of inorganic salt.
  2. Sugar: sucrose, a table sugar, provides nothing but calories and carbohydrates. Also, you need calcium to digest sucrose. Insufficient sucrose intake might lead to calcium being leached off the bones. Substitute sucrose with natural sugar, like honey, jaggery (gur), etc.
  3. Fat: excessive fat intake is definitely not a good habit. Try and exclude fried items from your diet totally. But, remember, you must have a small quantity of oil to absorb fat-soluble vitamins, especially vitamin E.
  4. For non-vegetarians: Try and stop the intake of red meat completely. Try to go in for a vegetarian diet. If you cannot, decrease the consumption of eggs and poultry. You can, however, eat lean fish two to three times a week.
  5. Whole milk and products: Try to switch to low fat milk and its products like yogurt (curd). Replace high fat cheese with low fat cottage cheese.
  6. Tea and coffee: Do not have than two cups of the conventional tea or decaffeinated coffee every day. Try to switch to herbal teas.
  7. White flour and its products: Replace these with whole grains, wholewheat or soya breads and unpolished rice.
  8. Foods with a high glycemic index: Avoid white rice, potatoes, carrots, breads and banana -- they increase the blood-sugar levels. 

Advice for diabetes patient:

  1. 35-40 minute faster walk every day.
  2. Diabetic person should eat food between times intervals like take breakfast in morning, lunch, some snakes and dinner.
  3. Avoid oily food.
  4. Intake more fiber foods in meals. It increases glucose level gradually in blood and keeps control.
  5. Do not take fast and also don t go much party.
  6. Diabetic person should eat food slowly.

Calorific requirement:

  1.  An obese middle aged or elderly patient with mild diabetes 1000 -1600 kcal.
  2.  An elderly diabetic but not over weight  1400 -1800 kcal.
  3.  A young active diabetic  1800 -3000 kcal.
  4.  Daily intake of carbohydrate: 1/10th of total calories approximately  180gm.
  5.  Daily intake of protein: 60gm to 110gm.
  6.  Daily intake of fat: 50gm to 150gm.
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My mom is suffering from leg pain which starts from hip to knee of left leg. Please refer some medication.

AO TRAUMA, DNB (Orthopedics), MS ORTHO, MBBS
Orthopedist, Ghaziabad
Hope the pain is not a chronic pain. You can have any over the counter analgesics for 3to5 days. If it does not help then you need further investigation. My referred analgesic is ultracet two times a day after food.
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Good afternoon Dr. my self anjali I am 34 year old married woman I have bleeding problem during in my period time 10 days or more days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Good afternoon Dr. my self anjali I am 34 year old married woman I have bleeding problem during in my period time 10 ...
Your condition of Prolonged bleeding is called Menorrhagia, also known as abnormal uterine bleeding (AUB, and it is a menstrual period that is abnormal in its quantity, timing, or duration of bleeding. In some cases, the cause of heavy menstrual bleeding is unknown, but a number of conditions may cause menorrhagia. Common causes include •Hormone imbalance. In a normal menstrual cycle, a balance between the hormones estrogen and progesterone regulates the buildup of the lining of the uterus (endometrium), which is shed during menstruation. If a hormone imbalance occurs, the endometrium develops in excess and eventually sheds by way of heavy menstrual bleeding. •Dysfunction of the ovaries. If your ovaries don't release an egg (ovulate) during a menstrual cycle (anovulation), your body doesn't produce the hormone progesterone, as it would during a normal menstrual cycle. This leads to hormone imbalance and may result in menorrhagia. •Uterine fibroids. These noncancerous (benign) tumors of the uterus appear during your childbearing years. Uterine fibroids may cause heavier than normal or prolonged menstrual bleeding. •Polyps. Small, benign growths on the lining of the uterus (uterine polyps) may cause heavy or prolonged menstrual bleeding. Polyps of the uterus most commonly occur in women of reproductive age as the result of high hormone levels. •Adenomyosis. This condition occurs when glands from the endometrium become embedded in the uterine muscle, often causing heavy bleeding and painful menses. Adenomyosis is most likely to develop if you're a middle-aged woman who has had children. •Intrauterine device (IUD). Menorrhagia is a well-known side effect of using a nonhormonal intrauterine device for birth control. When an IUD is the cause of excessive menstrual bleeding, you may need to remove it. ue to a miscarriage. If bleeding occurs at the usual time of menstruation, however, miscarriage is unlikely to be the cause. An ectopic pregnancy — implantation of a fertilized egg within the fallopian tube instead of the uterus — also may cause menorrhagia. •Cancer. Rarely, uterine cancer, ovarian cancer and cervical cancer can cause excessive menstrual bleeding. •Inherited bleeding disorders. Some blood coagulation disorders — such as von Willebrand's disease, a condition in which an important blood-clotting factor is deficient or impaired — can cause abnormal menstrual bleeding. •Medications. Certain drugs, including anti-inflammatory medications and anticoagulants, can contribute to heavy or prolonged menstrual bleeding. •Other medical conditions. A number of other medical conditions, including pelvic inflammatory disease (PID), thyroid problems, endometriosis, and liver or kidney disease, may be associated with menorrhagia. So a thorough physical examination is required to know the Amount and Nature of bleeding and to reach to a diagnosis and treatment be given accordingly as prolonged bleeding can lead to Anaemia, Fatigue and shortness of breath in females So, I would suggest you to Undergo Abdomen Ultrasound to rule out any Medical conditions and following Blood tests Empty stomach to reach to a diagnosis of your problem CBC, THYROID PROFILE, PROLACTIN, LH, FSH, CREATININE, LFT
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Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
The intake of sweet foods should be limited as they are changed into acids by the bacteria present in the dental plaque.
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I have a very bad habit of sperm out, sometimes twice in day or thrice also. How can I leave with this problem. And this is a reason of my unfitness, low weight and weak stamina. Help please Thanks.

MBBS
General Physician, Srinagar
I have a very bad habit of sperm out, sometimes twice in day or thrice also.
How can I leave with this problem.
And t...
Hi and thanks for asking a question dear if you want to lose this kind of problem you need to change the lifestyle whenever you are alone do some kind of work and don't focus on that thing. Thanks.
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I am 19 year old. I am very single body man. I am try to growth to body but not response and food and powder. Please help me how to use daily food and daily exercise to growth body. So what is the best food to eat the growth body.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 19 year old. I am very single body man. I am try to growth to body but not response and food and powder. Please ...
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy eggs nuts fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
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I have a small injury on mouth while brushing ,I am requesting you to please share the tablet details.

BDS
Dentist, Gurgaon
I have a small injury on mouth while brushing ,I am requesting you to please share the tablet details.
Dear lybrate user, tooth brush injuries can be avoided by brushing gently using soft/ultrasoft toothbrushes. Don't be too hard while brushing as it can damage/injure your gums. Consult your dentist who can prescribe a gum paint for you to massage your gums.
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