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Dr. Kasthuri

Ayurveda, Bangalore

Dr. Kasthuri Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kasthuri
Dr. Kasthuri is a popular Ayurveda in Banashankari, Bangalore. You can visit her at Kasturi Ayurveda Centre in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Kasthuri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kasturi Ayurveda Centre

2920 14th Cross, Shastrinagar Main Road, Banashankari 2nd StageBangalore Get Directions
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MPT
Physiotherapist, Mumbai
The correct posture for walking is the one in which the head, shoulders and the hips are all lined-up over your feet.

My wife age 24 years having knee joint pain (moderate) in left hand since one year , pls suggest me something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My wife age 24 years having knee joint pain (moderate) in left hand since one year , pls suggest me something.
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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Hey doctor I'm very fat please help me to loose. And I have so many fat in my pet. Please help me to increase this fat more and more to Become a world s. Motaest men. And yeah I farther a lot.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hey doctor I'm very fat please help me to loose.
And I have so many fat in my pet.
Please help me to increase this fa...
Hye. Thanks for the query. Maintaining body weight is not a one time effort that you try, succeed or fail or drop the actions that take you there. You are what you eat. Your weight is nothing but a balance of how much you eat and how much you burn or exercise. Understanding this art of balance will make it easy to maintain your body weight. Walking, swimming, strength training as well as eating are all calorie burning processes. Along with this if you eat sensibly; then you will see the scales move. There is no short cut to losing weight. You have to eat the right foods at the right time. Eat small but frequent meals.     Reduce your main meals by a small amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed.                        Remember it's a lifestyle change and not a one time thing.     It's a balanced intake that will last you longer. All the so called fad, crash diets, medicines, pills or supplements will only give you muscle and bone loss. The fats will remain as it is. So, lose that fat not muscle mass.
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What medication are best for the treatment for asthma? What are their side effect?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Use asthma preventor medicine by inhalation with spacer. Cancause growth retardation in childrens and osteoporosis in adults.
11 people found this helpful
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Hi Doctor, I had unprotected sex with my girlfriend on 29th of april. Her period cycle is from 10th to 10th of every month. However she took an iPill within 8 hours. We both are afraid she might get pregnant. Can you please help us?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi Doctor,
I had unprotected sex with my girlfriend on 29th of april. Her period cycle is from 10th to 10th of every ...
Hello, you need not worry as ipill has been timely taken and now you should expect bleeding in next 7-10 days which shall indirectly rule out pregnancy.
1 person found this helpful
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My weight is very high so how to do weight loss by eating food. And doing some work.

BHMS
Homeopath, Faridabad
My weight is very high so how to do weight loss by eating food. And doing some work.
Hello, homoeopathy has the best answer for your query. You can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. Fatoline drops from haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Do surya namaskar, yoga asans. 4. Avoid sweets, oily, spicy, junk food, chocolates. 5. Drink plenty of water daily. 6. Eat good quantity of green vegetables, salad and fruits.
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I have a continuous lower back ache. I did my X-ray and it is fine. Could you please tell what's wrong.

MD - Anaesthesiology, MBBS
Anesthesiologist, Warangal
I have a continuous lower back ache. I did my X-ray and it is fine. Could you please tell what's wrong.
dear madam. 26 yrs lower back ache is unlikely due to serious cause. most common cause is excessive strain on back while working. kindly do back strengthening exercises and have balanced diet, add some vegetarian diet too. and hot fomentation you can try. if it is not getting reduced with these please let me know.
2 people found this helpful
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My problem was pimples. So I had taken some home remedies. But it was not reduced. So please give some ideas. Help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My problem was pimples. So I had taken some home remedies. But it was not reduced. So please give some ideas. Help me.
Apply baking soda on your face at night for one hour and wash it. Do not touch or rub the acne. Do not eat junk food, spicy and oily for 15 days. After that see the results.
3 people found this helpful
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Management of Diabetes

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Management of Diabetes

Limiting unhealthy food is very important in management of diabetes

It's simple: our portions are oversized. This leads to excess calories and extra pounds. Of particular concern, according to the 2010 dietary guidelines, are jumbo servings of foods with refined grains, solid fats, and added sugars -- think fried chips, fatty burgers, sugary drinks, pastries, and desserts

It's time to downsize extra-large servings of less-healthful foods and upsize servings of foods we're not eating enough of vegetables, fruits, dairy foods, and whole grains. Start by reducing your portions of less-healthful foods by 5 to 10 percent. You'll barely notice the trimming, but you'll immediately taper your intake of calories, carbohydrate, fat, and sodium. Over time, this portion slim-down will improve your weight, blood glucose, cholesterol, and blood pressure

Hi i am SUFFERING FROM CONTINUOUS BACK PAIN ADJACENT TO SPINAL CORD 5 INCHES BELOW OF LEFT SHOULDER FOR PAST 3-4 YEARS. SOMETIMES PAIN IS UNBEARABLE, PAIN EXISTS ALL OVER THE DAY. INITIALLY PAIN WAS DURING WINTER SEASON ONLY. NO IMPROVEMENT TILL NOW INSPITE OF CONTINUOUS TREATMENT FROM ONE DEPARTMENT TO ANOTHER ie PHYSIOTHERAPY, ORTHO, NERVE.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi i am SUFFERING FROM CONTINUOUS BACK PAIN ADJACENT TO SPINAL CORD 5 INCHES BELOW OF LEFT SHOULDER FOR PAST 3-4 YEAR...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am 16 year old doctors consult me to do some stretching exercises tell me some exercises for increase height.

BHMS, MD - Homoeopathy
Homeopath, Lucknow
I am 16 year old doctors consult me to do some stretching exercises tell me some exercises for increase height.
You asked very good question, as increasing height through exercise, as medication for height will always harm your body in some way. There are few exercises which can increase you height if regularly practiced- -vertical hanging: all you need to have is a solid bar strong enough to hold an individual, fixed at least 7 feet above the ground such that the distance between your feet and the floor is atleast 4-6 inches. Hold your arms neither closer nor wider and start hanging. Hold as long as you can, and as you begin to tire, slowly swing back and forth and try to touch the ground with your feet. -ankle weight- sit on a high chair and tie weights to your ankle. Start with small weights initially and gradually increase as you go on. Allow your legs to stretch down with the pressure of the weights. Once completed, remove the weights and relax your legs by kicking your legs gently for 5-10 times, and then vigorously for 5-10 times. - pilates roll over: this is an excellent workout to stretch your spine and lengthen your upper body. Lie on your back with your arms along your sides, palms down. With your legs together, extend them straight up toward the ceiling and bend them backwards so that they touch the floor. It may not be possible to touch the floor at first, but you can do this by practice. Do these exercises regularly for at least 10 minutes daily, and take protein rich diet, and you will find the result.
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I am very thin and I want to build good body. So please suggest me some diet plan regarding this?

MSc
Dietitian/Nutritionist, Chandigarh
I am very thin and I want to build good body. So please suggest me some diet plan regarding this?
Tips for weight gain 1) eat foods rich in protein like milk and milk product, eggs, chicken, meat. 2) eat energy dense foods like nuts, dates, potato, halwa, kheer etc. 3) eat fruits high in energy like banana, chickoo, sitaphal, mango, grapes. 4) eat two servings of pulses in a day esp. Soybean and urad dal. 5) have proper rest.
1 person found this helpful
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For the few day I didn't like to eat any thing? I feel hunger but don't want to eat. I tried some home remedies but it didn't work.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
For the few day I didn't like to eat any thing? I feel hunger but don't want to eat. I tried some home remedies but i...
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I am 60 years old woman, my sugar test results are: fasting- 340 mg/dl, sugar PP- 510mg/dl. How serious is it? Shall I take insulin?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 60 years old woman, my sugar test results are: fasting- 340 mg/dl, sugar PP- 510mg/dl. How serious is it? Shall ...
Mr. Lybrate-user, the sugar levels mentioned are really very high and serious. They suggest that she must have been having diabetes since a year or more. Immediate initiation of treatment is a must. It looks like insulin is needed, plus oral drugs also. In addition some necessary physical exercise and diet control also are required. She has to stop sweets completely, avoid aerated sweetened drinks like colas, deep fried foods, junk foods, pastries and high fat milk products. She should consume more of green leafy vegetables, salads and permitted fruits (100 g a day).
1 person found this helpful
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I have problem that my left side of stomach is paining often. I am live in a college hostel. Is it possible to pain due to oily food or something else. What should I do?

MBBS
General Physician, Cuttack
I have problem that my left side of stomach is paining often.
I am live in a college hostel.
Is it possible to pain d...
It could be due to hyperacidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit, tomato etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water. Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee if you are having, 7. Avoid stress 8. Take one tablet of pan40 in the morning before breakfast daily for few days.9.Consult for further advice
1 person found this helpful
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BHMS
Homeopath, Solan

I am getting little bit bad smell from my mouth so please say precaution to solve the problem.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am getting little bit bad smell from my mouth so please say precaution to solve the problem.
Kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may need deep cleaning along with surgical procedures or artificial enamel filling. You may consult me in person too. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush.
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I have stomach problem since 3 month. What should I do. I have gas problem. Its burning inside the stomach.

MBBS
General Physician, Mumbai
I have stomach problem since 3 month. What should I do. I have gas problem. Its burning  inside the stomach.
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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He is patient of asthma for last 20 years now he is infected by tb. treatment is going on. 2 month injection course completed and now medicine started. But now a days he is not able to take breath. And problem occurred because of her lungs are so week. And cough problem arise.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Injection oF TB is not usualy reccomended after age of 50 because it can effect ears. get his xray chest, cbc esr and sputum afb and PFT bdone and send reports via lybrate for advise. with detail of medicine taken
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I have oily skin all day. How to get rid of oil and acne. Please suggest something to use. Thank you.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take berberis aq. - q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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