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Dr. Kasthuri

Ayurveda, Bangalore

Dr. Kasthuri Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kasthuri
Dr. Kasthuri is a popular Ayurveda in Banashankari, Bangalore. You can visit her at Kasturi Ayurveda Centre in Banashankari, Bangalore. Save your time and book an appointment online with Dr. Kasthuri on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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2920 14th Cross, Shastrinagar Main Road, Banashankari 2nd StageBangalore Get Directions
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I have acne in my face. If one acne disappears then another one forms. Hw can I avoid acnes. That also leaves blackmaks aftr disappearing.

BAMS
Ayurveda, Bangalore
I have acne in my face. If one acne disappears then another one forms. Hw can I avoid acnes. That also leaves blackma...
Hi, Wash your face 3-4 times a day with Kusum Bathing Powder and apply Safrozan ointment twice daily. Take Cap. Aclear 1-0-1 for 3-6 months regularly and Panchatiktarista 2tsf + 2 tsf water mixed with it, twice daily for 1 month. Avoid spicy, oily food and sweets.
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How we can reduce weight. I'm 44 years old and weight is 77 kg with height 172 cms. This is constant weight from 4 years. Upto what age we can do sex with partner.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How we can reduce weight. I'm 44 years old and weight is 77 kg with height 172 cms. This is constant weight from 4 ye...
A. Breakfast (Between 8-10 a. M) – Have oats/porridge or brown bread with milk and nuts. B. At 11 a. M - Cup of Green Tea C. Mid day meal (around 12 p. M) – Have a bowl of fruits. Citrus fruits are best taken during this hour and absorb well in the body. Have oranges, amla, pineapple etc during this hour. D. Lunch (between 2-3 p. M) – Daal, roti, mix veg, buttermilk and salad. You can also take brown rice with daal in lunch. Try to get your food cooked in olive oil. Lace your salad with apple cider vinegar, black pepper and seeds like flaxseeds or chia seeds to make it nutrition packed lunch. E. Between 4 p. M – 5 p. M – Cup of Green Tea F. Evening (4-6 p. M) – Have some nice sprouts with tomatoes and cucumber. G.Dinner (2 hours before sleeping, preferably before 9 p. M) – Paneer & veggies salad with olive oil, Roti or brown rice with Daal. H. Have a glass of warm milk. Weight loss is 80% about what you eat and 20% about exercises. That said, both the things go hand in hand. If you want to lose weight in a more healthy way than be patient and just follow the regimen every day. Slow and steady wins the race.
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How to get rid of loose motions lastly?

MBBS
General Physician,
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have somachache. It will help. Thankyou.
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Hi I'm diksha I'm of 17years I want to ask about how to remove pimples and which cream can I apply on my face to remove pimples.

BAMS
Ayurveda, Ambala
Hi I'm diksha I'm of 17years I want to ask about how to remove pimples and which cream can I apply on my face to remo...
Dear, These are the causes of pimples: • excessive sebum production (sebum is oily secretion from the gland). • Due to hormonal imbalance. These are the methods & instructions to avoid pimples: • To control the sebum secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. * Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. * Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • use a mild moisturiser for your skin.
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I am unable to long last in sex. Can I know the precautions to be taken for long lasting in sex.

BHMS
Homeopath,
I am unable to long last in sex. Can I know the precautions to be taken for long lasting in sex.
Dear lybrate user, kindly note that if you are unmarried & indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You can try allopathic dejac-t tablet for your problem of premature ejaculation. Take one tablet just one hour before sex. If you cannot find dejac-t in your local allopathic retail shop then search for any medicine containing dapoxetine hydrochloride & tadalafil as its composition. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you could try ayurvedic gerivit forte capsule. Take one capsule just one hour before sex. Along with medicines you can also try a home therapy to boost your sexual performance. Soak 4-5 dry dates (khurma khajur) in a cup of lukewarm milk before going to bed daily. On waking up next morning eat those soaked dry dates & discard the milk. Repeat the process daily. This therapy often gives effective result within 15 days there are many conventional allopathic sexual pills in market such as adegra, viagra, penegra etc. Refrain yourself from using such pills as those pills contain a steroid called sildenafil. This steroid has a unique temporary effect on erectile problems. Patients using these pills for first time often report that their penis remain strong even after ejaculation. Such effects leads the patients to use sildenafil for prolonged course of time as they often feel that a full erection is possible only after taking sildenafil. Moreover it is very low cost & easy availability of this steroid has made it quite common as sexual medicine. But the bitter truth is prolonged use of sildenafil will permanently disable the normal physiological process behind erection & will render your body to become solely dependent upon sildenafil for erection. As a result you won't feel any slightest normal erection without taking sildenafil. This is an irreversible condition & it cannot be treated by any means. Once you attain this condition you become a life-time customer of that steroid sildenafil because you have to take sildenafil in order to satisfy your partner. As prevention is always better than cure I would advise you to check the composition of any sexual pills before buying. Discard any sexual pills which contains sildenafil in its composition. There are other compositions like tadalafil, citadel etc which gives unique result than sildenafil. If you are suffering from premature ejaculation then along with medicine & home therapy you can try the kegel's exercise. You have to do this exercise once daily during the first time of urination after waking up from sleep at morning. Kindly note the following steps to perform the kegel's exercise:- 1) start urinating until you feel that you have voided almost half amount of urine from bladder. 2) when you feel you have voided almost half of the urine try to stop the flow of urine by squeezing the internal muscles of penis. 3) you should not use your hands to stop the flow. Your hands should be resting on your waist. You have to stop the urine only by your self control over the internal muscles of penis. 4) try to stop the urine flow by the control of internal muscles up to 20 seconds. On the very first day you won't be able to hold the urine for more than 3 seconds. However, practicing the exercise daily will improve your control over the muscles of penis & after 15-20 days you will be able to stop the urine for 20 seconds by the control of your pelvic muscles. This control of pelvic muscles will help you to get rid of premature ejaculation while you are performing sexual intercourse 5) after 20 seconds is over, void the rest of the urine. Do not stop the flow of urine for more than 30 seconds. N. P.- kegel's exercise is effective only in the case of premature ejaculation & it is not helpful for patients suffering from erectile dysfunction.
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I had a heart attack 2 years back and one stent was implanted. Now am taking tab embeta tm and cap clopitorva. After the attack I feel having loss of memory and forgets things. How these happen?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I had a heart attack 2 years back and one stent was implanted. Now am taking tab embeta tm and cap clopitorva.
After ...
Loss of memory has no connection with heart attack or medicines. Write your routine in details we will correct it so that you feel better, in the mean time do following/ 1. No alcohol 3. No smoking 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5.30 mts walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts, 6- 8 hrs of night sleep 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. Good luck.
4 people found this helpful
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Hello I am suffering from fever for two days.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda,
Hello I am suffering from fever for two days.
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Avoid junk food. Spicy food. Drink luke warm water. Wipe your body with clean towel. Contact me in private if problem persist.
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I am 35 yrs old and last 4 yrs my hands, chest, forehead & back are very hot like so much heat in my body, if anyone can touch feel that like a boiler secondly last few years my sleep also disturb hardly 2 hous in a day but I didnt feel that my sleep is too less pl. I want to sleep properly atlest 5-6 hours why is this happen? and what to do? rgds

BHMS
Homeopath, Faridabad
I am 35 yrs old and last 4 yrs my hands, chest, forehead & back  are very hot like so much heat in my body, if anyone...
Please tell if you are any medication presently. Take sulphur 200, 5 drops, single dose. Take ginseng 1x, 2 tablets daily after lunch. Take kali phos 6x, 4 tabs tds. Revert after 15 days.
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What is the best and fast way to remove dark circles?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What is the best and fast way to remove dark circles?
Do you also have puffy eyes or bags under your eyes? what are your sleeping patterns? there are many causes of dark circles. I need more information from you which will help you choose a better treatment plan. Too much caffeine/ tobacco and too little sleep, anemia, dehydration are common causes. If you dont have any of these causes then dark circle peels may be prescribed for dark circle which contain contains arginine, lactic acid, allantoin and aloe vera. Arginine is an amino acid derived from brown sugar which boosts collagen, increases elasticity and moisturises the skin. Lactic acid exfoliates and lightens the skin. Allantoin and aloe vera helps to soothe and regenerate the skin. This is used in conjunction with vitamin c and matrixyl that provides firmness and resistance to the skin around the eye. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I having stomach pain for last two days and also vomiting so what should I do to cure the problem.

MBBS, cc USG
General Physician, Noida
I having stomach pain for last two days and also vomiting so what should I do to cure the problem.
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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I have used Homeopathic Medicine Berb Aq Q as per suggest by Doc. From last one month but not effect on my skin. How I looks fair color of my face skin.

DHMS (Hons.)
Homeopath, Patna
I have used Homeopathic Medicine Berb Aq Q as per suggest by Doc. From last one month but not effect on my skin. How ...
Hello, Lybrate user, tk, homoeo medicine @Kali Brom30-6 pills, thrice. Avoid, junk food. Alcohol, nicotine. Tk, plenty of water to hydrate your body. Your diet be easily digestible on small intervals. Report, fortnightly. Tk care.
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I am 18 years old I am getting tired easily and frequently. And I am also got fainted after 1 hrs from having lunch and I can not hold even lighter things firmly I got tensed easily nowadays what symptoms are these?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
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My teeth is paining a lot while eating plzzz give me some solution for releif from pain.

BDS
Dentist, Sangli
My teeth is paining a lot while eating plzzz give me some solution for releif from pain.
You need to get it checked from dentist for any cavities in teeth. For temporary relief of pain you can take an analgesic that best suits you.
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I am around 71 years. I am diabetic. Have prostrate problems. B. P, skin itching problem. I am also having E. D. Problem for the last many years. Can you suggest some medicine for ED?

M.D. (Ayurveda )
Ayurveda, Patiala
I am around 71 years. I am diabetic. Have prostrate problems. B. P, skin itching problem. I am also having E. D. Prob...
Kindly take Ural BPh capsule, 1 cap, twice a day after meals, twice a day. Take punarnava ark, 20 ml, twice a day empty stomach. Keep a check on your blood glucose levels also. Continue the regime for 2 months. Good luck
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I have a lean body and I can't gain weight whatsoever I consume, what should I do?

MSc
Dietitian/Nutritionist, Chandigarh
I have a lean body and I can't gain weight whatsoever I consume, what should I do?
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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I am 27 year old female. Experiencing vaginal itching with discharge which is white odourless. The itching is not intense nor throughout the day nor the discharge is always only sometimes and now since yesterday there is this slight burning sensation feeling. Why is this happening. Please help.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Take a single dose of Fluconazole 150 mg and apply Candid-B ointment thrice daily for seven days and see if it helps.
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Hello Sir/madam, My age is just 21 years. I have just 42kb weight. please tell me the some food items to increase my weight.

BAMS
Ayurveda, Ambala
Hello Sir/madam, My age is just 21 years. I have just 42kb weight. please tell me the some food items to increase my ...
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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Garlic increase sexual stamina

BHMS
Homeopath,
Garlic increase sexual stamina
Garlic can do wonders to your libido. Garlic has always been seen as a miracle herb that heals body organs. It normalizes the blood flow especially towards the penis. Many ancient civilizations have used garlic to increase and heal the sexuality.
You can eat three to four garlic cloves daily for a if you are having difficulty getting an erection. You can cut that down to three times a week after a month. That is if you start feeling better down there. You can also use grated garlic in your meat to get the desired result but raw garlic cloves work much better.
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I am 21 years old. My date is 27th, unfortunately sexual relation without condom with my boyfriend on after 14 days. After duration, 10 days continuous bleeding. In this month do not have any periods symptoms so I have more fear than what I do? please help me.

BHMS
Homeopath, Faridabad
I am 21 years old. My date is 27th, unfortunately sexual relation without condom with my boyfriend on after 14 days. ...
Hi. Relax and don't worry! if you have got the periods after having sex, there are no chances of getting pregnant. Rather stress could be the reason for delayed menses. So, try to relax yourself. Take a general tonic - five phos. / thrice daily and alfaalfa tonic/ thrice daily. Revert back with your status.
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