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Dr. Kashmira

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Bangalore

13 Years Experience
Dr. Kashmira Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Bangalore
13 Years Experience
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kashmira
Dr. Kashmira is a renowned Ayurveda in Basavanagudi, Bangalore. She has had many happy patients in her 13 years of journey as a Ayurveda. She has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit her at Kashmira Ayurvedic Clinic in Basavanagudi, Bangalore. Book an appointment online with Dr. Kashmira and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - maharastra university of health science - 2004
Languages spoken
English

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Kashmira Ayurvedic Clinic

No.3 Ground Floor Sriram Plaza Building Next To Ice Thunder Building Basavanagudi Bangalore - 560004Bangalore Get Directions
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I want to reduce my oily skin as well as dark spot and obesity so please tell me how I can reduce these all things.

BHMS
Homeopath, Sindhudurg
I want to reduce my oily skin as well as dark spot and obesity 
so please tell me how I can reduce these all things.
Thuja 1m stat do not repeat, nat mur 6x for 8 days, sofskin cream bedtime, aloe vera gel at least once a day, for further assistance and treatment for complete cure you can consult me privately.
28 people found this helpful
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I found so many small bed bugs and I always find them on my body skin. Sometime they are on my chest, sometimes on neck, hand etc. Now I am feeling that they are moving inside my ear. Is it possible for them to enter into the ear or nose? And is it possible that they can go in the lungs and brain through nose and ear?

MD - Homeopathy, BHMS
Homeopath, Vadodara
I found so many small bed bugs and I always find them on my body skin. Sometime they are on my chest, sometimes on ne...
the wax in the ear is poisonous for the insects entering in it.so there are almost no chances of them entering into your body alive but you should better do treatment of your furniture and house.
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I think size of my genital is small with respect to my age and height. What should I do to increase its size?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I think size of my genital is small with respect to my age and height. What should I do to increase its size?
Take cydonia vul 30 4 pills daily at night before sleep. For 2 weeks. It will be increased. Still if not cleared up. Please ask.
1 person found this helpful
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Hi I am 25 years old and 115 kg is my weight. I am getting a serious problem of heavy weight. Due to heavy weight I have problem even to walk. I get serious problem in getting breath while walking. Please suggest me pills to losses weight instantly. Thanking you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear you can reduce your weight by cutting those intake which you took to gain weight. Like fatty/junk foods, pizza, burger, milk products - paneer, butter, potato, ghee, etc. Actually, you urgently need to follow strict diet chart along with some good weight reduction ayurvedic medicines. Kind regards, Dr. Jyoti gupta, ayurvedic consultation ayurveda for sure cure.
1 person found this helpful
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I am 30 years old past 2 months I have a knee pain, I've consulted a few doctors, but still I've pain. It is being swollen up.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 years old past 2 months I have a knee pain, I've consulted a few doctors, but still I've pain. It is being sw...
according ur age X-Ray must of bilateral knee seems arthritis OA changes tk calcium supplements and physiotherapy treatment for immediate relief avoid home remedy and exercises. till relief. after relief do quadriceps exercise
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I am 30 years old I have hairfall please suggest me hairplsntstion or health tips.

MD - Dermatology
Dermatologist, Pathanamthitta
I am 30 years old I have hairfall please suggest me hairplsntstion or health tips.
Hair fall is mainly due to hormonal and genetic factors. There are no homeremedies that vil help or quick responses for it. It can definitely be controlled. It's important to eat plenty of pulses, fish, meat and milk. Drink at least two litres water everyday. Exercise regularly. Don't stress out because you don't have long hair or because your hair's falling. Avoid all forms of chemicals, hot devices and blowdryers to prevent hair damage. Massage scalp and wash twice or thrice a week. Don't overshampoo, it'll spoil hair. Don't tie up wet hair and sleep, it'll get infected. If any infections, g et it treated. A thorough blood check up is needed to eliminate autoimmune, hormonal and nutritional diseases. Apart from this, treatment may b needed in resistant cases.
1 person found this helpful
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I am facing hair loss. Last 2-3 years that is happenening too much. What is the practical solution to rebuild hair?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take a. Phos. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I have gone through cleft palate surgery. One of teeth has rotten and one has twisted and all the teeth has become yellow. So what are the procedures I have to go through and and how much it will cost? Please suggest something for the yellow teeth.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have gone through cleft palate surgery. One of teeth has rotten and one has twisted and all the teeth has become ye...
The simplest method of removing minor surface stains is polishing, or micro-abrasion if staining is more intrinsic. Provided that your discolouration is not due to inadequate enamel exposing the dentin, tooth whitening (bleaching) is often the most effective treatment for yellow stained teeth. Advance procedures can be done with laser. Use snowdent tooth paste for whitening until then. Apply snowdent paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results.
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She is 30 days baby. Her is D/D-? Left inguinal hernia. So pls suggest possible solution. Some doctors suggest operative cases.

MBBS
General Physician, Mumbai
Hernia can be treated and cured only with surgery but I will suggest that if it is asymptomatic than we can review after six months
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Doctor I have a lot of pimples in my face. Can you recommend some products to get rid from then?

BHMS
Homeopath, Faridabad
Doctor I have a lot of pimples in my face. Can you recommend some products to get rid from then?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 36 years (F. Is there any medicines which can stop further greying of hairs (eyelashes, eyebrows, under arms.

BHMS
Homeopath, Thane
I am 36 years (F. Is there any medicines which can stop further greying of hairs (eyelashes, eyebrows, under arms.
Take following homoeopathic medicines * tab scalptone (sbl) 4 tabs to be chewed twice a day 1/2 an hour after meals *r-89 drops (dr reckeweg, germany) 10 drops in 1/4 th cup of water, drink twice a day, 1/2 an hour before meals.
1 person found this helpful
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I have stones in both kidneys. Ranchi in Jharkhand which we go to the doctor. Please tell me the name of the doctor.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have stones in both kidneys. Ranchi in Jharkhand which we go to the doctor. Please tell me the name of the doctor.
Take shool gaj kesari ras twice a day..take gokshuradi guggul & punarnavadi mandoor 1-1 tab twice a day...pranacharya U through capsule and syrup twice a day...drink lots of water....avoid spinach...tea and coffee..tomato...lady finger etc....
1 person found this helpful
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How to I identity the skin cancer before it come. And is that a spreadable disease.

MBBS
General Physician, Faridabad
growth of the skin. It starts from cells that begin as normal skin cells and transform into those with the potential to reproduce in an out-of-control manner. Unlike other cancers, the vast majority of skin cancers have no potential to spread to other parts of the body (metastasize) and threaten your life. it does not spread to other parts of the body. no danger to lifee. thanks
1 person found this helpful
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I am 70 years old. My left knee is paining and the lower limb muscles is not flexible, due to which I cannot bend by leg beyond certain limit. During climbing stair and coming down, I feel pain. Is there any remedy?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 70 years old.   My left knee is paining and the lower limb muscles is not flexible, due to which I cannot bend b...
Most probably you are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped center in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x- rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
1 person found this helpful
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Hi mam, my liver profile: S. Bilirubin total 3.90 mg/di S. Bilirubin direct 2.20 S.G.O.T 1580 Iu/l S.G.P.T 1935lu/l I feel low fever, weakness and cold. What care should be taken, what diet should be taken? And should I bath daily with hot or cold water? Reply me asap. Thank you.

MD - Internal Medicine, MBBS
General Physician, Delhi
Hi mam, my liver profile: S. Bilirubin total 3.90 mg/di
S. Bilirubin direct 2.20
S.G.O.T 1580 Iu/l
S.G.P.T 1935lu/l
I...
You are having hepatitis , must get further tested to know which virus is causing it. Home made light food is advisable. Take lime water with glucose, canned juices, take rest . Must consult your doctor.
1 person found this helpful
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I have got asthma problems. As the climate is changing what should I do to prevent it.

MBBS
General Physician, Mumbai
Few tips for you to prevent asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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How to grow a breast b.coz my feoncy is very thin I love her so much so I understanding all my issues with them so please before I mery her get beautiful breast how to increase it thank fir your regarding.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
How to grow a breast b.coz my feoncy is very thin I love her so much so I understanding all my issues with them so pl...
To the best of our knowledge no medicines or creams work to increase the breast size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
1 person found this helpful
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Hi I am Mohit from Surat and I want to know about how to get feat and remove pimple from my face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi I am Mohit from Surat and I want to know about how to get feat and remove pimple from my face?
For pimples take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I want to increase my height up to 6 feet so can you suggest me some exercises n some good n healthy diet.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I want to increase my height up to 6 feet so can you suggest me some exercises n some good n healthy diet.
Natural methods to increase our height are all based on sound scientific methods and they do work if we follow them. These methods do not claim to give drastic results because these don’t interfere with our endocrine system and functioning of our body. These methods are the best way to try to increase your height. Proper Diet and Nutrition: •Liver •Green vegetables •Potatoes •Nuts such as almonds and peanuts •Chicken •Beans •Peas •Fruits like apples and bananas Milk and dairy products Proper diet and nutrition play an extremely important role in improving our height.. A well balanced diet which is rich in calcium, phosphorus, iodine and magnesium is extremely important for proper growth. For these minerals to be assimilated in our body we must refrain from junk food and food that contains trans-fats as these interfere with the absorption of the minerals and nutrients which are needed for our growth. In order to get protein, carbohydrates, amino acids and calcium required for healthy growth and development, we should make these following items a part of our everyday meal. •Egg yolk •Carrots •Fish The importance of calcium in the overall development of the human body cannot be ignored. This nutrient is vital for the growth and maintenance of strong bones and cartilages. Thus, it is advisable to have milk and dairy products to fulfill our calcium requirements. Apart from this, we must also drink at least 6 to 8 glasses of water daily to detoxify your body. Proper sleep A good night’s sleep is absolutely essential not only for our overall well being but our growth also. It is due to the fact that the growth hormone does its job of thickening and lengthening your bones during deep sleep. Correct sleeping posture is also crucial for proper growth as correct posture keeps the spine straight and this adds to our inches. Exercises to Increase Height: All of us know about the benefits of exercising, exercises, if done correctly and consistently can cure half our diseases. Exercising in all its forms is generally good for maintaining our bodies in good shape, but there are specific exercises which help us in increasing our height. Before we get to know about these exercises we should always remember that how we sit or stand also contributes to a large extent to how tall we appear. If our posture is not correct, that is we sit sloughed or don’t stand straight, we appear shorter than we actually are. So keep your spinal erect awhile sitting as well as standing. Stretching exercises are a great way to add up to your height a few inches. Some of the stretching exercises are: 1.Basic leg stretches 2.Super stretch and touching toes 3.Twists 4.Cobra stretching 5.Bar-pulls (hanging from the bars) Hanging from bars 3 to 4 rounds, each round lasting a minute is very effective. Yoga Apart from regular exercising, practicing yoga also helps in maintaining the correct posture and thus contributes not only to height gain, but to the overall development of your body. The different yoga positions make your body supple, besides stimulating the growth hormones. Tadasana: Also known as the mountain pose is very effective as, this asana helps in lengthening your spine. Bhujanga asana is also very effective as it elongates and strengthens our spine. In fact, all the asanas which stretch our spine work wonderfully
1 person found this helpful
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I want to know that recently I test my urine. And the results is[Reaction-Acidic PH: 6.5,Pus cell: 5-6/ HPF, Epithelial cell: 3-4/HPF.]Does these result means normal or not. Please answer me sir/mam.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
I want to know that recently I test my urine. And the results is[Reaction-Acidic PH: 6.5,Pus cell: 5-6/ HPF, Epitheli...
Your report show urinary infection drink barley water, cucumber juice whenever possible reduce spicy food.
1 person found this helpful
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