Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. Karunesh Kumar H S

MBBS, MD - General Medicine

Bariatrician, Bangalore

26 Years Experience  ·  400 at clinic
Book Appointment
Call Doctor
Dr. Karunesh Kumar H S MBBS, MD - General Medicine Bariatrician, Bangalore
26 Years Experience  ·  400 at clinic
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Karunesh Kumar H S
Dr. Karunesh Kumar H S is a renowned Bariatrician in Koramangala, Bangalore. He has helped numerous patients in his 24 years of experience as a Bariatrician. He studied and completed MBBS, MD - General Medicine. You can visit him at Pristine Cousultation & Diagnostic in Koramangala, Bangalore. Save your time and book an appointment online with Dr. Karunesh Kumar H S on Lybrate.com.

Lybrate.com has a nexus of the most experienced Bariatricians in India. You will find Bariatricians with more than 25 years of experience on Lybrate.com. You can find Bariatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Al-Ameen Medical College,Bijapur - 1992
MD - General Medicine - Karnataka Institute of Medical Sciences, Hubli, (KIMS) - 1997
Languages spoken
English
Professional Memberships
Research Society for the Study of Diabetes in India (RSSDI)
Association of Physicians of India (API)

Location

Book Clinic Appointment with Dr. Karunesh Kumar H S

Pristine Cousultation & Diagnostic

# 50, KHB Colony, 8th Block, 80 Feet Road, KoramangalBangalore Get Directions
400 at clinic
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. Karunesh Kumar H S

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

To lose weight. I am pure vegetarian. Also taking exercises every day. But no uses at all.

BAMS, MD, Panchakrma
Ayurveda, Nashik
To lose weight. I am pure vegetarian. Also taking exercises every day. But no uses at all.
for wt loss. diet. exercise and medicines all required at a time. so take ayurvedic medicines and panchakarma therapy
1 person found this helpful

How to do fasting for weight loss. What all food and liquid I can take while fasting?

MBBS
General Physician, Mumbai
How to do fasting for weight loss. What all food and liquid I can take while fasting?
For a healthy weight loss Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit

Hy Sir Myself Mandeep From Punjab I Have Fat Problem Please Tell Me How Can I Loose My Weight.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Hy Sir Myself Mandeep From Punjab I Have Fat Problem Please Tell Me How Can I Loose My Weight.
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. You can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice
2 people found this helpful

I'm 20 years old. I'm now 68. 7 kg.my height is 173 cm. Is it normal or overweight? Anyway I want to reduce weight. I'm having lemon honey water, chewing garlic in mrng. Doing Daily 1 km walking! Is it enough? I hve treadmill. Pls suggest gud way to reduce weight with treadmill within 2 month please.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I'm 20 years old. I'm now 68. 7 kg.my height is 173 cm. Is it normal or overweight?
Anyway I want to reduce weight. I...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. You can do treadmill for 25 minutes every day for results. Ask me privately for customized diet plan for you.
2 people found this helpful

10 Myths That Are Holding Obese People Back!

Nutrition - Management of Weight & Lifestyle Related Disorders
Dietitian/Nutritionist, Delhi
10 Myths That Are Holding Obese People Back!

1. Exercise can make you skinny

Not true! If you don't curb your intake, exercise can actually make you more efficient and cause more fat deposition. Exercise is important for maintaining health and strength, but just don't believe the myth that you can lose fat by exercising.

(calories in) - (calories out) = (stable weight)

2. Eating less fat causes weight loss

Another common myth is that low-fat diet causes weight loss. Over 60% of the population is overweight, and about one fifth of the entire population is either diabetic or pre-diabetic! Low-fat diets don't lower body fat.

3. Low thyroid causes weight gain

People who still believe that they are overweight because of a 'thyroid problem', should reconsider that notion. Multiple studies on the effects of thyroid on weight have failed to find a connection and yet the myth persists. There are many medical doctors and other practitioners that perpetuate this myth, telling people, 'It's not your fault, it's your thyroid'. They are then given thyroid hormones to take, but don't lose weight.

4. Diet pills help you lose weight

All of the studies done on diet pills show a short-term loss of weight with a long-term gain. Moreover, they cause brain dysfunction. Why are they still used? Because of public demand. People are trying to appear to be healthy with drugs that are actually harming their health. Diet pills, whether over-the-counter or prescription are not the answer to being overweight.

5. High-nutrient-and-low-calorie foods are expensive!

Of course, ounce-for-ounce you will find that organic foods cost more than those smothered in pesticides, and prepared foods seem to cost less than their unadulterated counterparts, but this isn't the whole picture. Eating smaller amounts of grass fed meat, or wild caught fish maybe twice per week, and having organic fruit and vegetables instead of packaged snacks is actually less expensive. People who are eating nutritious foods don't eat when they aren't hungry, whereas snack foods are eaten for taste and hunger doesn't matter. That's why people get fat on snack foods. Moreover, preparing the food in your home will save lots of money over going to restaurants.

6. Skipping a meal per day can help you lose weight and improve your health

In fact, eating three meals a day may actually help to stave off obesity! Studies show that skipping meals slows down metabolism as the body's tries to reserve its energy stores for daily function. And skipping meals increases the likelihood of overeating or even binge eating later in the day.

7: Body fat is bad for you

Actually, without body fat, your organs would not function properly, your bones would break easier, you would have impaired cognitive ability, and you would be putting yourself at risk for a heart attack. Body fat itself is not bad for you. How much of it, what type, and where a person's fat is stored on their body makes a difference.The Truth About Your Weight and Your Health, fat storage on the hips and thighs is associated with a lower risk of heart disease and Type II Diabetes in both men and women.

8: Being fat is worse for your health than being thin

Here's the biggest shocker, and a fact that sadly goes unnoticed; the risk of death from a very low BMI is greater than for someone at a high BMI! Skinny people die as a result of their weight than fat people do.

Warning, being as thin as this airbrushed model's image may be hazardous to your health."

9: Genetic makeup will not allow an Individual to be lean and fit

Obesity tends to run in families. A genetic cause is indicated; though it must be remembered that family members share not only genes, but also their diet and lifestyle habits. Individuals cannot change their genes, but they can change what they eat and how active they are. Even individuals who are genetically predisposed to obesity need not become obese, they can manage to lose weight and keep it off.

10: Weight gain in women over time is healthy and part of a natural aging process.

Weight gain of more than 20 pounds is not a normal part of the maturation process. It may actually increase a woman's risk of an obesity related disease.

3415 people found this helpful

I am doing a sitting job and my weight is gone up from 58 kg to 65 kg I want to loose my weight please help.

DHMS (Hons.)
Homeopath, Patna
I am doing a sitting job and my weight is gone up from 58 kg to 65 kg I want to loose my weight please help.
Hi, dear lybrate user * take, plenty of water. * go for meditation to reduce your stress. * take, oats, green tea in breakfast and in evening. * take, salad, fruits, sprouts with breads in lunch, try to consume salad, fruits, when you feel hungry. * opt staircase in stead of a lift. * go for swimming, skipping, jogging, gardening. * avoid, junk food, spicy, fried intake, alcohol *homoeo-meditation* @ fucus vas q-10 drops, thrice with little lukewarm water. Before each meal. @ calcarea carb 30-6 pills, thrice a day. Report, fortnightly.

I'm 20 year old and I want to lose my fat my weight is 58 but I look overweight Please suggest me some tips.

BHMS
Homeopath, Sindhudurg
I'm 20 year old and I want to lose my fat my weight is 58 but I look overweight Please suggest me some tips.
Obesity The best way to avoid these health problems is to maintain a healthy weight. And the keys to healthy weight are regular exercise and good eating habits. To stay active, try to exercise 30 to 60 minutes every day. Your exercise doesn’t have to be hard. Walking, swimming, and stretching are all good ways to burn calories and can help you stay fit. Try these activities to get moving: Go outside for a walk. Take the stairs instead of the elevator. Walk or bike to places (such as school or a friend’s house) instead of driving. If you have to drive somewhere, park farther away than you need to and walk the extra distance. Tackle those household chores, such as vacuuming, washing the car, or cleaning the bathroom – they all burn calories. Alternate activities so you don’t get bored: Try running, biking, skating. Limit your time watching TV or playing video games; even reading a book burns more energy. Go dancing — it can burn more than 300 calories an hour! Eating well doesn’t mean dieting over and over again to lose a few pounds. Instead, try to make healthy choices every day. Soft drinks, fruit juices, and sports drinks are loaded with sugar; drink fat-free or low-fat milk or water instead. Eat ample amount of fruit and vegetables every day. Eat a healthy breakfast every day. Don’t eat meals or snacks while watching TV because you’ll probably end up eating more than you intend to. Pay attention to the portion sizes of what you eat. If you want a snack, try carrot sticks, a piece of fruit, or a piece of whole-grain toastinstead of processed foods like chips and crackers, which can be loaded with fat and calories. Eat when you’re hungry, not when you’re bored or because you can’t think of anything else to do.

My height is 178 cm and 18 year old. My belly size is 34 inch. How can I reduce fastly ?what type of food and diet should I follow.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me privately for customized diet plan for you.

I am a physically handicapped person due to which physical exercise is not possible for me. You are requested to suggest me to reduce weight. Thanks.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am a physically handicapped person due to which physical exercise is not possible for me. You are requested to sugg...
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
1 person found this helpful

How long can one stay in ketogenic diet? Does it lead to hormonal imbalance in men? What care should be taken to avoid hormonal imbalance in ketogenic diet for weight loss?

MBBS
General Physician, Mumbai
How long can one stay in ketogenic diet? Does it lead to hormonal imbalance in men? What care should be taken to avoi...
If there is any symptoms of giddines or hypoglycemia or breathlessness or excessive weakness or improper vital parameters a person can take ketogenic diet and it will not lead to hormonal imbalance
View All Feed

Near By Doctors

88%
(89 ratings)

Dr. Tulip Chamany

MBBS, Fellowship In Minimally Invasive Bariatric Surgery, Fellowship In Minimally invasive(Keyhole) Surgery
Bariatrician
Dr.Tulip's Obesity & Diabetes Surgery Centre, 
350 at clinic
Book Appointment
85%
(30 ratings)

A V Hospital

Bariatrician
A V Hospital, 
350 at clinic
Book Appointment