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Electroconvulsive Therapy (Ect) Treatment
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I am suffering from severe headache since 3 days with vomiting tendency. I already have migraine. So what should I do now,
Hello sir I am anxiety patent and also my digestion power is not good whatever i eat can't digest and and my hand shaking, do not feel strength in my body.
I hv been suffering from cyclic vomiting (migraine) from last 6 to 7 years I m taking medicines and also take proper care of my diet but there are no such good results so plzz suggest me something so that I can get rid off this problem as soon as possible.
Insomnia can become a real nightmare as the clock ticks on into the night and you ’re awake to notice. Try these natural approaches to help you get some rest
Before- bed bites
• Have a slice of turkey or chicken , or a banana before heading to bed . These foods contain tryptophan , an amino acid that ’s used to make serotonin . And serotonin is a brain chemical that helps you sleep .
• Carbohydrates help trytophan enter the brain. Try a glass of warm milk (milk contains tryptophan ) and a cookie , or warm milk with a spoonful of honey .
• Avoid big meals late in the evening. You need three to four hours to digest a big meal.
• Spicy or sugary food, even at suppertime , is usually a bad idea. Spices can irritate your stomach , and when it tosses and turns, so will you . Having a lot of sugary food—especially chocolate, which contains caffeine— can make you feel jumpy .
Call on herbs for help
• Valerian helps people fall asleep faster without the “ hangover ” affect of some sleeping pills. It binds to the same receptors in the brain that tranquilizers such as diazepam bind to . Take two capsules of valerian root an hour before bed .
• Take 4 , 000 to 8, 000 milligrams of dried passionflower capsules . Passionflower is widely used as a mild herbal sedative .
Smell your way to sleep
• Lavender has a reputation as a mild tranquilizer . Simply dab a bit of the oil onto your temples and forehead before you hit the pillow . The aroma should help send you off to sleep .
• Put a drop of jasmine essential oil on each wrist just before you go to bed . In studies conducted at Wheeling Jesuit University in West Virginia, researchers discovered that
people who spent the night in jasmine -scented rooms slept more peacefully than people who stayed in unscented—or even lavender-scented— rooms .
• Try a soothing aromatic bath before bedtime. Add 5 drops lavender oil and 3 drops ylang- ylang oil to warm bathwater and enjoy a nice soak .
Be a slave to schedule
• Wake up at the same time each day, no matter how little sleep you got the night before. On weekends, follow the same schedule, so your body adheres to the same pattern all week long . You ’ll fall asleep faster.
• Every morning , go for a walk . It doesn ’t have to be a long walk, but it should definitely be outdoors. The presence of natural light (even if the day is overcast ) tells your groggy body it’ s time to wake up for the day. With your body clock set by the great outdoors, you ’ll sleep better at night .
• Try not to nap during the day, no matter how tired you feel. People who don’ t have insomnia often benefit from a short afternoon nap. However , if you ’ re napping in daytime only to turn into a wide -eyed zombie at night , there’ s a good chance that that afternoon snooze is disrupting your body clock.
• Once you get into bed , imagine your feet becoming heavy and numb . Feel them sinking into the mattress . Then do the same with your calves, and slowly work your way up your body, letting it all grow heavy and relaxed . The idea is to let yourself go, in gradual phases .
• If you’ re still awake after this progressive relaxation exercise, count sheep . The point is to occupy your mind with boring repetition , and , not to cast aspersions on sheep , there’ s nothing more boring or repetitive than counting a herd of them . Any repetitive counting activity will lull you .
• If you just can’t sleep , don’ t lie in bed worrying about it. That will only make sleep harder to attain. Get up, leave the bedroom , and grab a book or watch TV .
Prep your bedroom
• Turn your alarm clock so that you can’t see it from bed . If you ’ re glancing at the clock when you wake up— and it’s almost impossible not to —you ’ ll soon start wondering how you can function tomorrow on so little sleep tonight .
• Turn your thermostat down a few degrees before heading to bed . Most people sleep better when their surroundings are cool.
• If you share your bed , consider buying a queen - or king- size mattress so you don ’t keep one another up. Or consider sleeping in separate beds . ( Be sure to emphasize that your wish for separate beds is based on pragmatism rather than preference . )
Check the label
• Be cautious about taking an over - the -counter painkiller before bed . Some of them, like Excedrin , contain caffeine . Read the label first.
• Check labels of decongestants and cold remedies too. In addition to caffeine, they may contain ingredients , such as pseudoephedrine, that rev up your nervous system and leave you unable to fall asleep.
More " don ’ ts" for better dozing
• Avoid exercising within four hours of bedtime— it’s too stimulating. Instead , exercise in the morning or after work . An exception is yoga . A number of yoga postures are designed to calm your body and prepare you for sleep.
• Avoid caffeinated beverages, particularly within four hours of bedtime. Though people have varying ranges of sensitivity to caffeine, the stimulating effects can be long - lasting .
• Also avoid alcohol in the evenings. While a glass of sherry might help you fall asleep a bit faster than usual, the effects soon wear off , and you’ re more likely to wake up during the night.
• If you smoke within four hours of your bedtime, look no further for the cause of your insomnia . Nicotine stimulates the central nervous system, interfering with your body fall asleep and stay that way .
Sir, My migraine problem is growing. When I study after 30 min. It' pain and my eye problem also growing. And in my eye water is drop in the light. Sir head problem is also growing can you give me a good suggestion.
My friend is 25 years old female suffering from congenital hemiplegia by born. Her right side is affected due to this, her hand and her foot is majorly affected. She is doing some phsiotherapic exersices for proper working of hand and foot but it seems to un affective. Suddenly after so many years now few changer are coming into her body and her foot finger bone is coming out just like her hand fist. We r in tension due to this why these changes are coming after so many years.
Dementia cannot be singularly regarded as a specific disease, but rather indicates a group of symptoms associated with your memory, cognitive thinking, and social abilities, up to the point where daily functioning gets affected. In most cases, dementia steadily worsens over time (progressive dementias). Dementia is not to be confused with memory loss alone; because it is natural with old people to experience memory loss, but that does not necessarily mean they have dementia. If the reason is dementia, then you may require medical treatment.
Dementias are generally caused either by damage to or changes in the nerve cells operating in the brain. The causes can be grouped differently based on the type of dementia experienced and the part of the brain affected. While some causes can be reversed with effective treatment, others, unfortunately, cannot.
The most common causes of dementia which cannot be reversed include:
- Alzheimer's disease
- Vascular dementia
- Parkinson's disease
- Frontotemporal dementia
- Dementia with Lewy (dementia which is neurodegenerative and progressive in nature) bodies
- Severe head injuries
Other irreversible causes which are relatively rarer than usual include:
- Huntington's disease (breakage of the brain's nerve cells)
- Creutzfeldt-jakob disease (irreversible and fatal brain disease)
- Multiple sclerosis or amyotrophic lateral sclerosis
- Infections like syphilis
- Leukoencephalopathies (diseases affecting the brain's'white' areas)
- Brain injuries
- Multiple system atrophy
Causes of dementia which can be treated include:
- Heavy metal poisoning
- Certain brain tumors
- Chronic alcoholism
- Vitamin b12 deficiency
- Medicinal side effects or abnormal drug reactions
- Normal pressure hydrocephalus
- Certain cases of encephalitis
Symptoms of dementia include:
- Memory loss
- Difficulty finding the right words
- Difficulty exercising judgments, especially during emergencies
- Inability to recall particular events or to recognize people and places
- Depression or other mood disorders, in addition to symptoms like uncontrolled aggression or constant agitation.
Hello I was diagnosed for epilepsy for 2 years and last year my course get completed but from then my hairs are falling out.
I came to know that my disease is wasting of muscle may be called as atrophy or sarcipenia.Please help
I Am 27 years old female, I have migraine from my childhood, now it increased, it is like all the time being with headache, I ve tried all the medicines, nothing worked. What should I do now.
Am suffering from migraine. I have eaten many pain killers but have not got any relief. What should I do now?
A migraine is basically a primary headache disorder. It is very common. The most unfortunate part is, it is undertreated and mistreated. How to know whether it is a migraine or some other headache disorder. Migraine patient usually has a headache which is mostly on one side sometimes bilateral in front of the head. It is throbbing headache i. E-patient feels his head will burst if not treated. Patients usually have a feeling of vomitings during the episode. The episode may last from 4hrs to 72 hrs. A migraine headache mainly gets increased on exposure to sunlight and noise. Patients usually get a headache when they are fasting or travelling or any other stress. A migraine usually affects the young people. It runs in families. Migraine headaches initially are very infrequent i. E patients have symptoms once or twice a year. Slowly the frequency increases. And in the end, the patient starts having a daily headache which is very annoying and difficult to treat.