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Dr. Karthick

MBBS

Orthopedist, Bangalore

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Dr. Karthick MBBS Orthopedist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Karthick
Dr. Karthick is one of the best Orthopedists in Konanakunte, Bangalore. He is a MBBS . He is currently practising at Rajnandini Hospital in Konanakunte, Bangalore. Book an appointment online with Dr. Karthick and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Rajnandini Hospital

#3, 6th Cross, Old Bank Colony, Konanakunte. Landmark: Near Sri Srinidhi Venkateshwara TempleBangalore Get Directions
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Rajnandini Hospital

#3, 6th Cross, Old Bank Colony, Konanakunte. Landmark: Near Sri Srinidhi Venkateshwara TempleBangalore Get Directions
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Hi doctor,I am 51 years old and I have knee problem so what kind of diet and exercise I should follow?

MPTh/MPT
Physiotherapist, Mumbai
First you need to loose weight, and for which you have to be patient. See a proper physiotherapist for knee issue, and dietician for proper eating habits. YOu should loose weight in couple of months.
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I am a problem that when I run 5-10 minutes continuously so in my leg there was pain after I complete my run and sit any where.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a problem that when I run 5-10 minutes continuously so in my leg there was pain after I complete my run and sit ...
you take acupressure therapy take biochemic kali phos 3x 4tab thrice a day with warm water. take it then inform me.
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I have spondylitis. It pains in my neck and spinal cord. If I sit or do any work for sometime. So I want to get rid of this pain. Please help me or refer any exercise.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I have spondylitis. It pains in my neck and spinal cord. If I sit or do any work for sometime. So I want to get rid o...
It seems your pain is a result of faulty posture. Adopt good posture sit tall shoulders back neck straight chest forwards. Take frequent breaks while sitting for long time. Do hot water fomentation on your neck 2 to 3 times a day for 10 mins. Do neck and shoulder exercises two times a day. Do chin tuck ins, neck up and down, side to side, take your arms up and down, and then up from the side. Learn this exercises from a physiotherapist.
3 people found this helpful
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Pain- free Arthritis? Here’s How To Make It Happen!

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain- free Arthritis? Here’s How To Make It Happen!
Natural Ways To Manage Arthritis

You might be aware that there is no way that you can prevent arthritis to happen except for being car. But what you can do is delay and reduce the risk of its potential onset. If your joints are healthy now, there is no guarantee that they will always be, unless, you take good care.

Do you know a few kinds of arthritis can be modified. They are:

1. Gout - Have a healthy, balanced diet which is low in cholesterol, alcohol and sugar. This will help you fight against the onset of gout.

2. Osteoarthritis - To modify the risk factor of osteoarthritis, it is important to maintain a healthy weight.

How to defeat arthritis?

1. Keep a check on your weight: If you are obese, you are putting more pressure on your joints and as a result, they wear out soon. By losing weight, you can make a lot of difference in your joint health.

2. Ensure good water intake: Our body is 70% water. And water is one of those things which is the most important for us. Staying hydrated is very important, even for your joints. Because when the body is dehydrated, and the body needs water, it uses the water stored in our bodies, incl the water in the cartilage.

3. Try to avoid any injury: No one really wants to get injured but it is important to be careful and cautious against injuries of any kind. The more injured your joints are, the more susceptible they are to wear and tear now, and arthritis later in life.

4. Don’t stress with physical tasks: There is a way and correct posture to do them, but many people ignore those and perform the tasks clumsily. This puts additional pressure on your joints.

5. Get Your share of Vitamin D: Vitamin D is very important for us. If your body has adequate amount of vitamin D, then you are less susceptible to arthritis. It is wise to get the levels tested and if low, a doctor consulted for proper medication.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
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I am a 30 years old male. Bachelor. I am having pain in my neck and shoulder from a long time. Have done exercises a lot. But no cure. What do I do?

MBBS
General Physician, Faridabad
I am a 30 years old male. Bachelor. I am having pain in my neck and shoulder from a long time. Have done exercises a ...
it might be as a result of c. spondolysis. get the x ray done of cervical bone. meantime take tab dolo i tab sos.
1 person found this helpful
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Hi, Dr. I am having pain in my knee area. While walking or keeping legs in same position. After 10 or 20 min. It start paining. Please help. I am also having problem in digestion, having acidity always, especially after lunch. I have to take medicine on daily basis.

BHMS
Homeopath, Delhi
Hi, Dr. I am having pain in my knee area. While walking or keeping legs in same position. After 10 or 20 min. It star...
Hello,take homoeopathic medicines 1. Carbo Veg 30 (4 drops in little water) thrice a day for 7 days. 2.Rhus Tox 30 (4 drops in little water) thrice a day for 7 days 3.Calci Aid (Bakson) (2tabs) thrice a day for 7 days and revert. Keep a gap of 15-20 minutes in all the medicines. *If overweight,loose weight. *Make a habit of 8-10 glasses of water daily. *Avoid spicy and fried food
5 people found this helpful
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In my feet I feel some hard like that in feet. I am feeling pain when I pressed it.

BPTh/BPT
Physiotherapist, Kota
In my feet I feel some hard like that in feet. I am feeling pain when I pressed it.
Feet exercises. Do the following exercises barefoot: •1. First write digits 1 to 10 using your toes raised up in the air. •2. Sit on a chair, raise your toes and curl them •3. Pick up a small piece of cloth off the floor using your toes. •4. Still in a sitting position, point your toes and circle your ankles in a slow counter and clockwise motion. •5. Stand up from the sitting position and go on tip toe for 5 seconds.
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How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipation, indigestion and bloating and find it useful in cleaning my bowels. Is there any other alternative which can be tried safely. Prefer home remedy since doctors at times tend prescribe heavy medicines which can have side effects.

MBBS
General Physician, Mumbai
How many times can one take isabgol. I use it at nights off and on before going to bed since I am prone to constipati...
Dear Lybrateuser, - Isabgol is safe you can take it 2-3 times a day in a glass of warm water - for a smooth motion have more of fibrous foods in your diet like fruits (2-3 per day), vegetables including green leafy & seasonal ones, whole grains including whole wheat, brown rice, oats, corn, barley, legumes including beans, lentils, pulses, peas, sprouts, a handful of nuts like almonds, walnuts, pista, cashews, peanuts, also have a figs, monacco for proper motion - have plenty of oral fluids including 8-10 glasses of water per day - also do regular exercise like walking, jogging, swimming for 10-20 min, also do yoga & deep breathing for proper digestion - sleep well for 7-8 hrs at night, keep your sleep & wake up time fixed, have dinner 2-3 hrs before bedtime, do not lye down for 1-2 hrs after meals.
1 person found this helpful
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A few years back ii had fallen on my back on the lower back I had treated it mildly then, but now at certain instances I feel immense pain in the lower back. Kindly suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
A few years back ii had fallen on my back on the lower back I had treated it mildly then, but now at certain instance...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regularly or not.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Sir my hand got surgery last year I am feeling good know but some times feeling pain should I use the medicines regul...
Mr.Ramana, After 1 yr after surgery, & after ur hand became normal also, i dontthink that u still need to continue the medication, if its pain killers. if any thing else, then u need to take ur concern Orth surgeon's opinion. If pain is there on & off, after exertion, then, if its bearable, u can ignore.Gradually it will be normal.otherwise, its better to use external appliaction in place of internal pain killers which are safer.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Whenever I tries to do heavy work my hand joints bone displaces I replace it with my own but I can't control the pain till that.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Neck Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
3 people found this helpful
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I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my lower back vertebra. I can feel the pain when I touch it. Why is that and how to cure it.
dear user, have you gone for MRI, if not go for mri of LS, you may need to take traction, inferential and ultrasonic therapy if pain is severe and at home you can apply heat fermentation twice day. use LS Belt in day time. correct your posture to avoid pain.
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I'm 20 years old. I'm having back pain from 2 months. I'm basing using some oils n ointments guided by doctors bt I couldn't see any change. What can I do now to reduce my pain?

BPT, BPTh/BPT
Physiotherapist, Lucknow
I'm 20 years old. I'm having back pain from 2 months. I'm basing using some oils n ointments guided by doctors bt I c...
It may be due to wrong posture. First improve your posture. Avoid forward bending. Use hard bed to lie. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
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I am suffering from low back back pain since 10 days. As I had found some swelling on neck. As I am initial diabetic patient.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from low back back pain since 10 days. As I had found some swelling on neck. As I am initial diabetic ...
Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily. Apply Hot Fomentation twice daily. Avoid bending in front.
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My backpain since many years. It maybe anemia or some other serious illness. I feel weak my weight is 40 kg and my age is 18. I just want my back pain gone. Pls help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My backpain since many years. It maybe anemia or some other serious illness. I feel weak my weight is 40 kg and my ag...
Hello These conditions are very easy to treat, but you need a professional to tell you exactly what you need to do.
1 person found this helpful
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I have back pain after long time sitting in to the office and travelling the vehicle, what is the solution for this?

Md ayurveda
Ayurveda, Bangalore
I have back pain after long time sitting in to the office and travelling the vehicle, what is the solution for this?
Hello. Try to maintain errect posture while sitting 2. Take a break every 1hr and have a slight walk 3. Do some asanas like dhanurasana with instructors. 4. Apply some tailas like ksheerabala taila before bath to strength en your back bones and muscles.
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My dads legs are becoming in black colour from the ankle till the knees we have taken doppler x ray it says that the veins of legs are blocked no doctor is suggesting good medicine for this problem There is burning sensation in the legs and much pain what should be done to this problem one doctor suggested that surgery should be done Some doctors suggested that they can treat it with medicines What should we have to do Please suggest some good medicines to control the burning sensation in legs My dad cannot even stand and walk due to the pain and burn sensation please suggest some good medicines We live in hyderabad if you know any good doctor in hyderabad please say about that doctor and address of that doctor please its very important Its a request to you all please help us.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My dads legs are becoming in black colour from the ankle till the knees we have taken doppler x ray it says that the ...
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 50 year old male. I suffer knee swelling, and veesing trouble what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Do knee exercises. It may have to be further investigated rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take multivitamins & other antioxidants along with. Ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Don't ignore. It could be beginning of a serious problem.
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I visited a hill station and now my face, back part of the neck and arms all are burnt to death now*Skin darkening*. I want my old colour back. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I visited a hill station and now my face, back part of the neck and arms all are burnt to death now*Skin darkening*. ...
. Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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my question is I got a tendon surgury to my right hand fingers 2months back but I cant able to work with right hand perfectly, how many months recovory time?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
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