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Dr. Kapur Kshama

Gynaecologist, Bangalore

Dr. Kapur Kshama Gynaecologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kapur Kshama
Dr. Kapur Kshama is a trusted Gynaecologist in Indira Nagar, Bangalore. You can visit her at Kapur Kshama Clinic in Indira Nagar, Bangalore. Save your time and book an appointment online with Dr. Kapur Kshama on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 44 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2973, 13th Main, 5th Cross Indira NagarBangalore Get Directions
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I am 7 months pregnant and I feel lot of pain above my stomach and below the breast area. My gynic has suggested me to apply volini gel over there. Is it safe to do so? As when I apply it, I feel lot of burning sensation. Will it hurt my baby?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am 7 months pregnant and I feel lot of pain above my stomach and below the breast area. My gynic has suggested me t...
Use the gel as minimum as possible. Some pain is common in pregnancy. But in severe pain, you have to take care of bp, liver function and acidity.
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Hello doctor. I am 28 years old female got married before 2 years. Try to conceive but not capable and also I have pcos problem so what should I do.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
5 people found this helpful
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Dr. I can feel something hard in my half breast. And very little pain when I press it. What can be this.

MBBS, DNB (General Surgery)
General Surgeon,
Kindly get your self examined by a general surgeon. Considering your age we need to be on the look for many diseases. Best counselled after thorough examination and investigation.
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Mostly I suffer from vaginal itching. Please help me for this problem. It irritates alot.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Increase vitamin c in your diet. You can also take curd during daytime. Decrease your sugar/sweets intake. Avoid moistness and keep the vaginal area dry. Take buttermilk. Consume raw garlic early morning with luke warm water.
2 people found this helpful
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I have PCOD, diagnosed in July 2015, married in Dec 2013, TTC since Feb 2015, took myoinisitol, duphaston n all9, regular periods since Aug 2015, average 29 days. This month it's already 8 days past taking last dosage of duphaston, but no periods, PT -ve. What can b odr reason for d delay?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I have PCOD, diagnosed in July 2015, married in Dec 2013, TTC since Feb 2015, took myoinisitol, duphaston n all9, reg...
As you r already suffering from pcod, menses can get delayed even with slight change in hormones. You have not mentioned your last menses date. If it is crossed the date by 7 days then urine test to be done and if negative keep repeating every week till you get menses. Myo-inisitol and duphaston have already proven by research to be not effective for treatment of pcod.
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I am having librax, pankreiflat, and pantocid dsr fr about 2 weeks. My periods is delayed for about 8 days. Can this medicines be the reason for delaying of periods?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
No, these medicines are not responsible. There may be another cause. First check pregnancy test in urine. If still no periods, consult gynaecologist.
1 person found this helpful
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4 Things You Should Know About PCOD

MRCOG, Laparoscopic Suturing Skills in Surgical Disciples, Medical Writing Course, Laparoscopic Training, Diploma in Gyanecology Endoscopy, Diploma in Minimal Access Surgeries, MD - Obstetrtics & Gynaecology, Fellowship in Basic Endoscopy Training, FOGSI Ethi Skills Course, Training Course in Ultrasound-Obstetrics & Gynaecology, MBBS
Gynaecologist, Delhi
4 Things You Should Know About PCOD

PCOD or Polycystic Ovary disease is one of the most common hormonal disorders faced by women today. The trigger for PCOD varies from person to person, and can range from poor diet and stress to fluctuating insulin and hormonal disturbances. PCOD patients have an enlarged ovary with a number of small follicular cysts. If you or a loved one has PCOD, here are a few things you should know. 

Acknowledge the symptoms

PCOD is hard to diagnose. Some of its symptoms are irregular periods, high insulin levels, abnormal hair growth, low thyroid, acne, obesity and high blood pressure. Checkups at regular intervals are needed to confirm a PCOD. 

A change in lifestyle is the best form of medication

Medication for PCOD addresses its symptoms. For example, you could take medication to correct Insulin resistance or pills to control acne and hair growth. However, a lifestyle change in the form of a well balanced diet and regular exercise is essential for PCOD patients. In terms of diet, PCOD sufferers should have lesser carbohydrates and sugars, and increased amounts of fiber and protein. Exercise helps control weight and the balance between male and female hormones. PCOD patients also need to find ways to lower their stress levels. Yoga and meditation can be very helpful to this effect. Without this, no medication will be effective. 

If left untreated PCOD can lead to many other problems

Diagnosing PCOD is difficult and even when diagnosed, regular checkups are essential for PCOD. When left unchecked, PCOD can lead to many more problems such as diabetes, high cholesterol, high blood pressure and even endometrial cancer. PCOD can also result in difficulties at the time of conception and lead to miscarriages if not treated properly. 

You can have a baby even if you have PCOD

A PCOD diagnosis can make it hard to get pregnant, but does not limit your ability to conceive a healthy baby. If the patient has fertility problems because of PCOD, doctors often prescribe treatments to stimulate the ovaries into producing more eggs. Women with PCOD are often recommended to plan an early pregnancy, as advancing age adds to the limited capacity of the ovaries. 

Lastly, know that you aren't alone and PCOD should not embarrass you. Instead of bottling up your feelings and thoughts, find supportive friends and family members that you can talk to. You can also find support online through a number of discussion forums. 

3704 people found this helpful

My stomach is paining since last two weeks and even I missed my periods what should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
My stomach is paining since last two weeks and even I missed my periods what should I do?
Stomach is paining and you also missed your periods here is something you need to try 1. Papaya helps to reduce the pain and regulates the flow 2. Take pulp of an unripe papaya 3. Blend it with 1 glass water 4. Drink it twice a day.
1 person found this helpful
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Sir my wife was 18 months pregnancy, in this she was suffering headache, toilet nt clearing, even in 2days she was going toilet. What can I do sir pl suggest me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Sir my wife was 18 months pregnancy, in this she was suffering headache, toilet nt clearing, even in 2days she was go...
She can take syrup duphalac 2 tsf at bedtime to get toilet clear. For headache she can take tablet paracetamol or crocin.
2 people found this helpful
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Hi, my fiancee didn't get her chums yet it's going to be almost 3 months now and we have taken a preg test which was negative, please advise as I'm scared that she may be pregnant.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Hi, my fiancee didn't get her chums yet it's going to be almost 3 months now and we have taken a preg test which was ...
Hi If after 3 months pregnancy test is negative than she can't be pregnant. She should get an ultrasound pelvis done to find out reason of missed periods.
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Blood came in both male and female after intercourse. Then any problem for sex. If so then how many days should wait for intercourse with each other. And it pains still in male.

MD - General Medicine
General Physician, Hisar
No need to wait, continue with sex if pain is not severe. Otherwise wait till pain is less or little.
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I was suffering form Hypothyroid for the last few months. I conceived in February and my Thyroid in Feb was was well under control. TSH was 1.75. I got another test done today and my TSH is 10.73. My LMP was Jan 9th. I am really worried. Currently taking 37.5 mcg Thyroxine. How much should I increase the dosage to?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I was suffering form Hypothyroid for the last few months. I conceived in February and my Thyroid in Feb was was well ...
Please meet your physician immediately, be very regular with your thyroid medication, follow what he/she suggest as during pregnancy thyroid levels vary & if not controlled can affect the baby.
1 person found this helpful
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I am 8 months pregnant .getting pus cells in urine test. Is this normal? What is the range?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am 8 months pregnant .getting pus cells in urine test. Is this normal? What is the range?
Hi Nupur. 0-2 pus cells is normal. however more than that would indicate an infection. You may or mayn't experience symptoms of UTI. However it is important to take treatment for the infection as it can cause complications like early labour.
1 person found this helpful
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Getting Married in November please tell me Do's and Don'ts of First Night after Marriage. How to handle my Wife (assuming Virgin) Way of Intercourse , Timing ,etc.

PDDM, MHA, MBBS
General Physician, Nashik
I had gone through your query and like to suggest you that you should go with everything that you like because its not like that what should you do at first night. It depends on you and your wife that what you both going to enjoy. It could be kissing licking and something else what you like. No one could suggest you better than yourself for this issue. Still I would like to advice to concern a good sexologist for the best advice. Hope you will find it helpful.
2 people found this helpful
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5 Simple tips to prevent backache in Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Simple tips to prevent backache in Pregnancy

Backache is a very common complaint during pregnancy and a lot of pregnant women believe it is an inevitable part of being pregnant. But if we understand the reasons why it happens, then we can take remedial measures to help ourselves.

1) Majority of backache happens due to wrong posture and improved posturewill reduce the stress on your back. As the pregnancy advances, the growing baby bulk pushes the center of gravity forwards. This enhances the natural curve of the back and puts the back muscles under more stress.

One must try to walk tall and keep the stomach tucked in towards the back (as far as comfortable) while standing and walking. Always bend from your knees and not waist to pick up something from below (even your baby). Avoid sudden twisting movements from the waist,instead turn the whole body sideways to reach the object.

2) Try to improve upon the strength of the back muscles by gradually including theendurance exercises in your daily regimen. One can safely do almost all kinds of exercises till the fifth month of pregnancy but always have a word with your doctor before starting.

3) Always take your supplements (calcium, Vitamin D as prescribed by your doctor because nature tends to draw calcium from mother's bones and divert it towards the baby. So any kind of deficiency will be more harmful for the mother rather than the baby.

4 Use a medium -firm mattress and a good pillow to sleep. Very soft or very firm (Orthopedic) mattresses may not be very comfortable during pregnancy.

5) During early pregnancy one can sleep in any posture including sleeping on your tummy if this makes you more comfortable. After the 6th month of pregnancy it is better to sleep preferably on your side with a small cushion placed between your knees A gentle back massage is very soothing at times. Drink plenty of water and other liquids so you don't have urinary infections or constipation which may also sometimes cause backache.

7 people found this helpful

I have done sex with a prostitute. On that time my condom has broken. I got fear about Aids. What should I do.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
To be sure first do test after 6 weeks then after 3 month. Westernblot method is also available. Wait and watch and donot do sex till date with any other.
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My vit D. Level is 7. Can I take arachitol 6 lakh units injection? I am planning to conceive does it has some negative effect?

C.S.C, D.C.H, M.B.B.S
General Physician,
My vit D. Level is 7. Can I take arachitol 6 lakh units injection? I am planning to conceive does it has some negativ...
Normal VIt D capsules is enough and if you can get sunlight after applying coconut oi it will be great
1 person found this helpful
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Hi I am 7 months pregnant. Please let me know a detail diet plan. I am taking high protein diet like cheese, mama proteins, grams, pulses, fruits, milk. Please chalk out a daily diet plan for my 8th & 9th month. Please describe in detail rather than writing in general like high protein, high vitamin etc, please be specific.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Hi I am 7 months pregnant. Please let me know a detail diet plan. I am taking high protein diet like cheese, mama pro...
If you need a detailed diet plan see a dietician. She will first check your weight, bmi and then take your daily diet routine and then modify according to your need. Ok.
2 people found this helpful
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Hello, I'm 20 years old, and I don't feel like eating my food properly and my in laws are forcing us for a baby, and my menstrual cycle will get delayed by 5-7 days from my previous cycle, will it be a problem for me present or in future? And it has become 1 year since we have got married, and till date we didn't try for a baby, of course we had a good sex life but we were under protection. So is it right age for me and my hubby to become parents? If yes, what are the steps to be followed by me? My hubby is 28 and i'm 20 years old.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I'm 20 years old, and I don't feel like eating my food properly and my in laws are forcing us for a baby, and ...
You are young, and considering your age you can wait for conceiving for a year or two. And the delay of 5-7 days in a cycle is fine no need to worry about that. And regarding diet yes to maintain health and fertility you should take proper diet including fruits and green vegetables & proteins. Also do some regular work out or exercise daily.
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