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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I have pcod and had last period on 1 January 2017 so a week back started with Ayurvedic medicine (dashmolarisht, ashokarisht, rajahpravartani vati and string rasayan vati) from patanjali. Just took medicine for 7 days. Due to a small rupture in condom during intercourse should I take I-pill or just continue the Ayurvedic course and wait for medicine to show effects and get my periods.
Hi, I just slept naked with my boy friend and I have done hand job on him and he sucked my breast and vagina and inserted finger in mg vagina and anus, so is there any chance I am getting pregnant or HIV.
Hi. I became mother of twins 15 days back. But the problem is my breast milk is not much. What could be the reason for it? Kindly suggest what should I do and what other substitute can be used for breast milk?
An estimated 22%of mercury used worldwide each year goes into electrical and electronic equipment including batteries flat panel display screens and switches and can cause damage to the brain, spinal cord, kidneys, liver and even for developing fetus.
1. Give your monitor a second look.
If your screen is planted directly on your desktop, it’s time to ask management for a raise — for your computer’s display. According to Dr. Jim sheedy, director of the vision performance institute at pacific university, the top of your the screen should be level with your eyes. The ideas is to get the eyes looking down about 10 degrees. If it’s any lower or higher, computer users will adapt to it by moving their head. If your screen is to low, your head points down, causing neck and back aches. High displays, meanwhile, contribute to dry eye syndrome.
2. Poor posture? Take it on the chin.
Poor posture is something that every office-based employee should consider throughout their day. Most people sitting at a computer get drawn into the screen, which means they crane their necks forward. This imbalance puts strain on the neck and spine. It’s like holding a bowling ball with one hand, says Dr. James bowman, of portland, ore.-based solutions chiropractic. If your arm is vertical underneath, it puts less strain on the muscles, but lean that ball forward and your muscles have to compensate to keep it aloft. Sitting at a desk, that bowling ball is actually our head, so bowman recommends chin retractions, or making a double chin, to keep the neck and spine lined up underneath.
“it’s probably the most effective single exercise you can do for the upper back and neck,” he says.
3. Stand up for yourself.
The modern workplace was built around the concept of sitting, but humans’ ability to stand goes back millions of years. Buck the trend of the office era with a standing desk — or, if that’s too radical, a sit-stand workstation. According to research out of the university of minnesota and the mayo clinic, sit-stand workstations helped workers replace 25 percent of their sitting time with standing up, which can increase their sense of well being and decreased their fatigue and appetite. The jarvis desk can go from 26-inches to 51-inches at the push of a button, lifting up to 350 pounds of whatever's on your desk—including multiple monitors.
" I definitely feel healthier standing while working as it causes me to be more focused on my posture and ‘hold’ myself better in terms of my stomach and shoulders especially" says dan mccormack, who uses a jarvis desk at his home office in austin, texas.
4. Move it or lose it.
But why stand when you could walk? many offices around the country are getting wise to treadmill desks, which can help workers burn 100 calories more per hour over sitting, according to a study by the national institutes of health.
"The most important thing is to switch it up and work in different positions throughout the day,” says emily couey, eventbrite’s vice president of people. The online event ticketing service offers multiple workspace options including traditional sitting desks, standing desks, and treadmill desks, which couey says “people love, because it allows them move while they work — especially those with fitness trackers counting their daily steps.”
5. Pace yourself.
All work and no play makes jack a bad employee. Whether it's on their phone in the bathroom or on the computer in their cube, everyone takes sanity breaks to check their facebook or read some news. The pomodoro technique even encourages this kind of behavior by breaking tasks into “pomodoros,” intense 25 minute work bursts, followed by five-minute breaks.
Named because they can be measured using little tomato-shaped kitchen timers (pomodoro is italian for tomato), this method lets people work intensely and stave off distraction, yet rewards them with time to goof off, as well. If you don’t have a tomato timer handy, there are a lot of apps online to keep track of your sessions. But francesco cirillo, the technique’s founder, recommends using the real deal.
" you have to be able to actually wind it up,” cirillo says in his book, the comodoro technique" the act of winding up the pomodoro is a declaration of your determination to start working on the activity at hand.”
What causes infertility?
It is important to understand what fertility is for a person or couple to know when it is time to seek help. Infertility refers to the inability to conceive after having regular unprotected sex for a period of 12 months or so. The complex process of ovulation and fertilization need to work right in order to become pregnant.
The common disorders that cause infertility in male and female are listed below:
Causes of male infertility
1. Abnormal sperm production
This can be due to various problems like undescended testicles, genetic defects, health problems including diabetes, infections such as mumps, chronic urinary tract infection especially e. Coli or surgeries on the testicles. Enlarged veins in the testes increase blood flow and heat, affecting the number and shape of sperm.
2. Problems with delivery of sperm
This can happen due to sexual problems, such as premature ejaculation, retrograde ejaculation (semen entering bladder instead of emerging through the penis during orgasm), genetic diseases such as cystic fibrosis, structural problems such as blockage of the part of the testicle that contains sperm or injury to reproductive organs.
3. Overexposure to certain chemicals and toxins
These can include radiation, pesticides, tobacco smoke, alcohol, marijuana and steroids. Frequent exposure to heat can also elevate the testicular temperature, impairing sperm production.
4. Damage related to cancer
This includes radiation and chemotherapy. Cancer treatments can impair sperm production. Removal of one testicle due to cancer may also affect male fertility.
Causes of female infertility
1. Ovulation disorders
This prevents the ovaries from releasing eggs. Examples include hormonal disorder (PCOS, hypothyroidism, hyperprolactinemia), excessive exercise, eating disorders, injuries, cysts be it follicular or endometriotic and ovarian tumors.
2. Uterine abnormalities
This includes problems related to the opening of cervix or abnormalities in the shape of the uterus which includes arcuate or septate uterus or any congenital anomalies like bicornuate uterus or uterine didelphys. Fibroids may distort the uterine cavity interfering with implantation of fertilized egg. Adenomyosis or endometriosis of the endometrium is one the common causes of early infertility.
3. Fallopian tube damage
This usually results from infection of the fallopian tube by a pelvic inflammatory disease caused by sexually transmitted infection, endometriosis or adhesions.
4. Thyroid problems
Disorders of the thyroid gland, either too much thyroid hormone or too little can interrupt the menstrual cycle, leading to infertility in the long run.
Hello doctors. How to get rid of bloating or gas during second trimester of pregnancy? Does constipation lead to gas? Is there any way out other than having regular medicine for gas ?pls advice.
My friend is married and she has a 3 years son. Actually post pregnancy her periods are regular, but it is only for 2 days. Is she having any problems as her periods are for only 2 days or this is normal. please suggest.
Melasma is one of the most common forms of hyperpigmentation .It commonly appears as brow or gray -brown patches on the face . These patches are usually symmetrical and visible on cheeks,forehead,bridges of nose,above the uper lip and chin .
CAUSES OF MELASMA
Melasma is more common in women than men.
2) A change of hormonal level ( pregnancy)
TREATMENT OF MELASMA
1} Sunprotection -is the key factor for decreasing melasma.
2} Depigmenting agents
a} Hydroquinone- the most common used agent ,works to inhibit a melanin -producing enzyme . It has potent antioxidant abilities.Topical hydroquinone creams comes in 2% and 4% concentrations alone or with tretinoin.Creams containing hydroquinone is intended for short-term use. A dermatologist recommendation is very important .
b} Arbutin -natural source of hydroquinone ,is considered to be much safer . It is dervided from the leaves of bearberry,cranberry,mulberry or blueberry shrubs .It too has the ability to ihibit melanin production.
To enhance skin-lightening ,the following ingredients may also help .
- Retinoic acid
- Azelaic acid
- Kojic acid
- Glycolic acid
- Low mid-potency steroids
Pocedures fr Melasma
Chemical peels - eg. glycolic acid ,tricholroacetic acid )work well in treatment of melasma . These exfoliate the superfical layers of the skin and increase the cell turnover,which triggers the fading of unwanted pigmentation . The number of sessions depend on the level of pigmentation and skin sensitvity.
Lasers- escpecially the Q-switched Nd:YAG laser ,have a positive effect on early melasma . These are also relatively safe o Indian skin.The laser light beam acts on the pigment(melanin) clumps within the skin and fragments them.Once fragmented ,these are easily cleared by body's immune system . It is done in a gap f 15 to 20 days for a minimum of 8 to 10 sessions.
As a start, women should learn more about their fertile and ovulation periods. It is important to exactly know the first day their menstrual bleeding starts. One can even keep a menstrual diary or note the dates on their mobile about when the bleeding started and when is the next one due. If we divide a month into four weeks roughly then the middle one week is the one where ovulation is more likely to happen and the woman would be most fertile. This is the perfect timing for you and your partner to try having a baby.
If you or your partner find it too stressful to count days and have physical relations on those days then it is best to have regular sexual intercourse once every 2-3 days throughout the month.
Another good indicator that a woman is fertile or is ovulating is when the mucus discharge of her cervix is either moist or sticky. The secretion may be white to cream in color, a little cloudy but mostly stretchy and thread like. This is the best period to have sex with your partner because the chance of pregnancy is much higher when compared to those days where you feel rather dry with no discharge at all. During this stage, the recommended frequency of sex is 3 to 4 times, until the discharge disappears.
When it comes to positions, always keep in mind that the semen has to be deposited closest to the cervix in order to conceive fast. Once the semen is there, the chances of them surviving are higher for they'll be sustained by the cervical mucus. There are certain sex positions that can penetrate the woman better than the others. Use them in order to conceive better. It may also help to stay in bed for 5-10 minutes after ejaculation to help sperm climb up into the uterus and a pillow under the hips would probably be a good aid.
There are other ways and methods that are known to initiate conception among women. Some believe that certain yoga practices can help a woman improve her chances of getting pregnant. In other cases, the use of natural herbs, spices, and certain health supplements are recommended. However, the best way to do it is still to consult with your doctor for a more professional conception and pregnancy guidance.
I am 23 year old girl and have been diagnosed with hyper thyroid. My blood test says that the t3 is 800, t4 is 30, and tsh is 0.07 in my body. Where in I also opted for a sonography to get clear idea of the glands. Which was done with l 12-5 mhz. Transducer and it says that both the lobes of thyroid are enlarged in size and shows patchy decrease echo pattern with marked increased color flow. There is no focal solid or cystic mass seen, and no evidence of calcification. The right lobe measures 6.0 x 2.4 cms. The left lobe measures 5.5 x 1.9 cms. There are no symptoms of weight loss or gain until now, it is pretty much constant, my menstrual cycle is smooth too and the blood pressure seems to be fine too. I have been consuming abbott neo-mercezole 10 since past 1 month. Please advice will it be a life long treatment or will it be cured in few months. And will I face any issues with conceiving or so. What precautions do I need to follow. Kindly advice.
I hade unprotected sex with my gf on 7th. Her MC's date was 9, 10th. But she had not any. Does that mean she got pregnant. Now what to do. Please help me. Suggest me drug which can b given to her after 1 week. Help fast.
I am now 7 month 4 days pregnant and my By cell counter Hb% is 10.0 gm % Also I have low water level and white water running out from my sex organ So what should I eat to increase it?
Due to miscarriage occurred one year ago on that time I did torch test with consultation of my Doctor My torch test report shows IGG is positive and IGM is negative What does it mean? Is their big problem to me conceive child.
I am 35 and my wife is 33, its been 4 years since we are married. We do not have children. She is suffering from vaginismus, and she is so scared. Is it curable, or any suggestions. She was not cooperating for treatment.
Dear sir/Madam My wife has been operated with major surgery for the delivery of baby. Now two months have been completed. I want to do sex with my wife now. Does she get regular period now? How many days after will she get regular period? I don't want unwanted pregnancy right now. I want to have sex with my wife without condom. Can I have sex without condom right now? please send me thorough information regarding this.
My mother having 8 m.m.of ghat (cyst ) in her left breast It is a sign of breast cancer please help.
My partner have vaginal yeast infection doctor gave her anti fungal kit Inhave given her oral a lot of times and always used to see white cream fungus type thing there Please advice whether I would have got same infection in my mouth? Please advice which test I should perform to check any infection on mouth. We always use condom for intercourse.
Whenever you peruse through snack options in a store, looking for a fulfilling yet healthy option often turns out to be really challenging. This is where you might consider nuts, such as almonds or walnuts. They are healthy snacking options with rich reserves of protein, fibre, and energy.
However, even in the choice between almonds and walnuts, there are certain things which need to be kept in mind.
- Energy content: Almonds contain 14 grams worth of fat, and 164 calories whereas walnuts contain approximately 18 grams of fat but give 185 calories. Thus, we find that walnuts contain a slightly higher amount of fat than almonds, but provide more energy in the form of calories.
- Protein content: Almonds and walnuts are both protein powerhouses - containing 13% and 9% of protein content respectively. Thus, both these nuts are great sources of protein.
- Mineral content: Both almonds and walnuts are rich in various kinds of minerals. When it comes to Iron, which is essential for muscle health and blood formation, both nuts contain very similar amounts (approx 5%). Almonds pack 19% magnesium - essential for strong bones, compared to the 11% in walnuts. Walnuts, however, have very high amounts of copper (50%) and manganese (54%) which prove to be useful in reducing symptoms of PMS as compared to almonds.
- Fibre content: Fiber,which plays a vital role in completing the process of digestion, is another component that these nuts pack healthy amounts of. Almonds contain 16% fiber whereas walnuts have 8%.
- Vitamin content: While walnuts contain 12% Vitamin B6, compared to the 3% in almonds, the real point of difference between these two highly healthy nuts is in their content of Vitamin E - essential for healthy skin and eyes. Almonds contain almost 48% of it, whereas walnuts contain only about 2% of the same.
Thus, we get a fair idea about the high nutritional content for both these nuts. They are both essential, especially if they can be incorporated into our diets in the correct proportions. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.