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Dr. Kapur Kshama

Gynaecologist, Bangalore

Dr. Kapur Kshama Gynaecologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kapur Kshama
Dr. Kapur Kshama is a trusted Gynaecologist in Indira Nagar, Bangalore. You can visit her at Kapur Kshama Clinic in Indira Nagar, Bangalore. Save your time and book an appointment online with Dr. Kapur Kshama on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2973, 13th Main, 5th Cross Indira NagarBangalore Get Directions
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Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because my face and somewhat my body not slim. Everyone told this to me and laughing. What I have to do? To get fair face and make their laughing stop and stun. Please guide me. Thank you.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hello sir, I am 23 years old (male. But I am looking like a 30 years man means a married man with children. Because m...
u need to take a balanced diet eat more fruits eat good fats eat antioxidant rich foods drink plenty of water
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I period comes always in same date but this month I missed period from 6 days nd I felling some pain on right side abdomen. please tell me there is any chances for pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I period comes always in same date but this month I missed period from 6 days nd I felling some pain on right side ab...
Hello- Yes it might be. If you do not have any irregularities in the past the delay might be due to pregnancy. You can confirm it by doing UPT test at home after ten days of missed period.
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Hi i am sle patient cant get period without medicines from last 8 Months i am taking treatment of infertility last month my follicular study is like this 25mm and 26mm but I didnt conceive now my doctor has given me lupi hmg75 injection is there any possibility of getting my pregnant I want a baby please help me.

BHMS
Homeopath, Gurgaon
Hi i am sle patient cant get period without medicines from last 8 Months i am taking treatment of infertility last mo...
Don't be stressed. Some people take a little more time to conceive. With proper treatment, you will definitely conceive. Rest assured and take a healthy diet and do regular exercise, yoga and meditation. All the best.
1 person found this helpful
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TVS report RIGHT OVARIAN CYST LIKELY TO BE BENIGN. Size is 3.96, 3.23 cm. Thin separation are seen within it. Right Ovary measures 5.50, 4.07 cm. Please suggest me what to do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Get ca125 report done and consult gynecologist. Treatment depends on all the reports and the symptoms.
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Hello Doctor, I need your advice, health issue is related to my mother (age 52). She is going through Menstrual Cycle Problems and I don’t know adjectly how to deal with this health issue. She is living in muzaffar Nagar (UP) because of this natural phenomena of nature she lost lots of blood and feeling very weakness. According to Local doctors it is happening due to infection also they suggest it can be a tumor now we have two statements need your expert advice so that we can take further steps.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Doctor,
  I need your advice, health issue is related to my mother (age 52). She is going through Menstrual Cyc...
If severe loss of blood then the level of iron in body will be reduced. Test you require ultrasonogram of lower abdomen. Medicine: german / reckeweg sabina 200 daily 3 doses (4-5 drops in mouth. Sbl calcarea phos b12 x / 6 tabs 3 times a day will help you every way. Report me after doing ultrasonogram. Or after 5 days of taking medicine food: bannas 4 pcs dailym 2 boiled eggs. Mixed fruit juice 2 times.
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After 2 pregnancy my periods are irregular please let me know possible reasons for this.

BHMS
Homeopath, Faridabad
After 2 pregnancy my periods are irregular please let me know possible reasons for this.
Hello, there are many reasons like Stress, thyroid imbalance,obesity etc. Please check your TSH level and get your ultrasound abdomen test done. Take care.
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I've had vaginal itching for around two years now, as with most posts I've read I've been told it's just thrush but then I've been tested for that twice now and both tests came back negative. The GUM clinic said it could just be an allergy or thrush of the vulva (if that is even possible?). I have.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It is possible that you r suffering from recurrent trush problem because you r overweight and may be you r suffering from diabetes. You should get your sugar tested. If you r diabetic, then unless blood sugar is controlled, you r likely to have trush again and again.
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I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feeling sick as if fever with total body pain since two months. My period cycle is 28 days and discharging clotted blood at the starting of the period of every month. Kindly suggest me for treatment. I am very afraid of breast cancer.

Diploma in Radio Therapy, MBBS
Oncologist, Chennai
I am 44 year old married female suffering from pain at a point in the lower part of my right breast. I am also feelin...
Any symptom in Breast, such as swelling, redness and especially pain shouldn't be taken lightly. I would suggest you to get a Mammogram of both the breasts and get a routine blood test (Hemoglobin, Total count, Differential Count), ultrasound of the abdomen and a chest x ray. Also consult a Gynecologist with your reports. In case of any doubts with your reports you can consult me. Do not delay your mammogram anymore.
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After 10 days of medical abortion. My gynae prescribed me mistol and some other medication for infections. I just want to know is it ok to bleed for after all these medications? Do I require a vaccum cleaning if I do not stop bleeding?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Mumbai
Dear Tanya , bleeding should stop in few days . Only if it persists,heavy, fever , severe pain etc then will have to go for vacuum cleaning ( suction, evacuation) . Convey to your sister . Revert back if need be . Thanx
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Mam I was told by doctor that I have pcod what is it why did it happen and what is the cure ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
polycystic ovary syndrome treatment generally focuses on management of your individual main concerns, such as infertility, hirsutism, acne or obesity. As a first step, I recommend weight loss through a low-calorie diet combined with moderate exercise activities. Low-fat, high-carbohydrate diets may increase insulin levels, so you may want to consider a low-carbohydrate diet if you have pcos as prescribed by a registered dietitian only. Don't severely restrict carbohydrates; instead, choose complex carbohydrates, which are high in fiber. The more fiber in a food, the more slowly it's digested and the more slowly your blood sugar levels rise. High-fiber carbohydrates include whole-grain breads and cereals, whole-wheat pasta, bulgur wheat, barley, brown rice, and beans. Limit less healthy, simple carbohydrates such as soda, excess fruit juice, cake, candy, ice cream, pies, cookies and doughnuts. Even a modest reduction in your weight for instance, losing 5 percent of your body weight might improve your condition I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Hello sir, I am 6 pregnant. Every month my weight increases by 1kg. But from fifth to sixth month it increases by 3 and half kg. Is it abnormal?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello sir, I am 6 pregnant. Every month my weight increases by 1kg. But from fifth to sixth month it increases by 3 a...
There is around 11 kg weight gain during pregnancy. During the first three months of pregnancy, women should gain only 1-2 kg. From the beginning of your fourth month until you give birth for your existing weight of 54 kg, you should gain 400gm/week. 3 and half kg increase is not normal. It can be related to your diet as usually till 6 months, blood pressure or diabetes does not cause increase in weight.
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Dear Dr. My sister complained about severe pain in the lower right portion of her right breast. What it might be? Is it something to worry about? And what diagnosis we are needed to perform? She is 17.

MBBS, M S General Surgery ,
General Surgeon, Chandigarh
hi this is called ANDI nothing to be done .. don't worry it will be olrite by itself. take care...
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Hi my periods are delayed for 12 days. And ths has happened for the first time. Also I m. taking meprate from last 3 days. Pls suggest some medicine fr alternative for immediate periods.

MBBS
Sexologist, Panchkula
Hi my periods are delayed for 12 days. And ths has happened for the first time. Also I m. taking meprate from last 3 ...
Meprate is a good medicine, take it twice daily for 5 days, periods will start 7 to 10 days after stopping medicine.
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Healthy Meal Ideas To Beat The Summer Heat

Diploma in Diet and Nutrition, B.Pharma
Dietitian/Nutritionist, Gurgaon
Healthy Meal Ideas To Beat The Summer Heat

When the temperature soars to extremes in the summer, all you want to do is switch on the air conditioner and stake out in a room during the day. Alas! That's not a real world option. In reality, we have to work in the kitchen, step outside to reach office and do our daily chores bearing the heat. In some places, the added humidity becomes an even worse problem with sweat draining us out of our energy. While we can blame it on global warming and other problems, it really isn't going to solve our problem. To do that, we need to look inside and not outside. Nature's bounty is infinite and there are several foods in nature that helps our body stay cool form the inside. That's because nature likes to maintain balance and has all the solutions we need. We only need to look.

Here are a few options on summer friendly meals that can help you beat the heat. 

  1. Summer salads: Fresh and healthy summer salads are one of the sure shot ways to make you feel light and full and keep your body cool while keeping your taste buds super happy. Fill it with the goodness of cucumber, beetroot, cherry tomatoes, carrots and cottage cheese and flavour it with salt, pepper and a dash of homemade cream cheese and pomegranate. We've seen this salad being gobbled up in a record time of 7 seconds. You just have to give it a try. 
  2. Cool drinks: From buttermilk to lemon mint coolers to variants made from fennel seeds (saunf) cooling drinks are a must have in any home. You can stock these up on a Sunday to have them through the week. Also, you can consume many of these with honey instead of added sugar to keep your health and calories in check. 
  3. Fresh fruit salads with ice cream: Fruit salads can actually be a wonderful breakfast or meal option. Using a mix of locally available fresh fruits and topping it with fresh custard or ice cream can be a delightful summer coolant. 
  4. Summer vegetable saute: Want some freshness on the side. A fresh vegetable saute can just become a full meal. Filled with the goodness of vegetables sauteed in virgin olive oil and very little seasoning, the crunchy texture and colourful mix can work wonders in keeping you healthy during the summer. Try a mix of corn, spicy jalapenos, onions and lettuce and tofu to make it a full meal. 

Summer heat can sometimes really take its toll. Be careful if you experience unusual symptoms like excessive sweating or faintness. 
 

3758 people found this helpful

Is daily sex good for health? What can I do for stamina? Which is suitable time for Sex?

BHMS
Homeopath, Bahadurgarh
Is daily sex good for health? What can I do for stamina? Which is suitable time for Sex?
Well it depends upon person to person, you have to join for a special diet program for increasing stamina, the right time for sex is after 2-3 hours of meal.
197 people found this helpful
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Hi my sister is having cyst in uterus. She operated bt it comes again. It's size is increasing very fastly. He wants to conceive but she got an abortion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hi my sister is having cyst in uterus. She operated bt it comes again. It's size is increasing very fastly. He wants ...
Hello lybrate user as you asked about your problems related to your sister and her uterine cyst. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day morning walk before sunrises. She may use hot water sipping boiled with ginger, haldi and manjeeth every hour for whole day. She may follow some regular oil massage over whole body then bath with warm water. She may use green vegetables and moong daal soups fried with cumin seeds and ghee and garlic. Light diets and moong daal soups, khichari and dariya with green vegetables and moong daal soups. Avoid oily or junk food stuff, heavy proteins like mutton, rajma, paneer, sour products e. G. Pickles etc and fried foods, and yogurt. She may follow some regular routines of ayurveda medicines as given below. 1: arogyavardhini vati. 1 tab chandra prabha vati. 2tabs shilajatwadi vati. 2tabs laxamana loh. 2tabs twice daily with warm water after meals. 2: laxamanarist. 15 ml dashmularist. 15 ml twice daily with water after meals. 3: varanadi kasayam. 10 ml saptsaram kasayam. 10 ml twice daily with warm water on empty stomach. Follow regular the above mentioned medicines for three months regular.
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My wife gave birth of a baby on 21.11. 15. Till then, she had periods of around continuous 2 months. After that no period at all. Elders said it is normal. Is it ok to have physical without any precautions to avoid pregnancy. If no, she is thinking of taking anti-pregnancy pill to birth control. When should she start? And is it safe for our child? please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My wife gave birth of a baby on 21.11. 15. Till then, she had periods of around continuous 2 months. After that no pe...
While breastfeeding, ovulation does not occur thats why no menses, but that is not the rule. Even without menstruation, ovulation can occur. Best contraceptive for the breast-feeding women is copper-t. While choosing a method of contraception, it is important that it not interfere with lactation or have negative effects on the infant. Iucd or copper t is more effective than condoms and progesterone only pills. Oc pills like novelon suppresses milk production. Progestin-only contraceptives or minipill like cerazette for 28 days are safe for use by breast-feeding mothers if copper t is not acceptable.
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Body Contouring - For the Perfect Sculpted Look

Fellowship in Cosmetic Plastic Surgery, Fellowship in Breast and Body Contouring, Rio, Brazil, DNB (Plastic Surgery) -, DNB (General Surgery) -, MS (General Surgery) - , MBBS
Cosmetic/Plastic Surgeon, Mumbai
Body Contouring - For the Perfect Sculpted Look

Not sure if there is anyone who is happy with their image, different people have different complaints. Fat thighs, fat upper arms, too thin legs, sagging breasts, pot belly, the list is just too long. While exercise and diet can be used to achieve overall fitness levels, they cannot produce the body shape that you have in mind (simulating your celebrity body part maybe). Almost all complaints revolve around the excess fat (in most cases) and about the quality of the skin.

However, there are various surgical methods which can produce results that are amazingly quick, effective, and safe. Body contouring is usually done by removing excess fat deposits and skin from various parts of the body. The skin also gets tightened during the process, also reducing cellulite. While most women complain about thighs and hips, men complain about their stomach area.

Some of the common body sculpting procedures includes:

  1. Arm lifts: With age, there is excessive fat accumulation and sagging of the upper arm, which can be corrected by removing excess fat. Contrarily, thin arms can be helped by using biceps implants.
  2. Tummy tucks: The excess skin and fat is removed from the tummy area and the muscles are tightened to produce a firmer look
  3. Thigh lift: Another common area of concern, the tone is improved by removing excess, loose skin.
  4. Pectoral implants: Can be used in men who desire muscular chests.
  5. Butt lifts and butt implants: These are used to alter the shape of the buttocks, either reducing it or firming it up.

In all these body contouring procedures, liposuction is the common technique.

Is it for you? If you are in overall good health with good thick and elastic skin, go for it. However, have realistic expectations by having a detailed discussion with the doctor. It will definitely help in fat removal, cellulite reduction and skin tightening; however, the key is to set a common goal and work towards it.

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Hi, My weight is 60 kg and height is 153 cm. I had c-section two months ago. How much should I reduce? I breast feed my baby. Suggest some ideas to reduce weight.

MSC Nutrition and Dietetics, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
Hi,
My weight is 60 kg and height is 153 cm. I had c-section two months ago. How much should I reduce? I breast feed ...
Hello, As i can see you have not put on much in your pregnancy, but do take care that you don't put on weight during lactating period. It is a common notion that you need to eat for two, specially from the mothers, so i would like to suggest you take in 500 calories more, which you will get from eating 2 more chapatis, 1 catorie more of rice and from 1 serving of vegetables and 2 serving of fruits. Also you will take into consideration the ghee and oil and all the sweets. Have small meals rather that three large meals and also have lote of water. Since you have had a C-section, dont jump in strenious exercises without consultation with your Gyneac. Do come for consultation for details diet chart
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