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Dr. Kapur Kshama

Gynaecologist, Bangalore

Dr. Kapur Kshama Gynaecologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kapur Kshama
Dr. Kapur Kshama is a trusted Gynaecologist in Indira Nagar, Bangalore. You can visit her at Kapur Kshama Clinic in Indira Nagar, Bangalore. Save your time and book an appointment online with Dr. Kapur Kshama on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#2973, 13th Main, 5th Cross Indira NagarBangalore Get Directions
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Hi. My friend is recently married before 2 months. His wife is conceived now. Can they a sex now. Is It healthy. Or It will affected baby?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, It is better to avoid intercourse till 14th week of gestation to avoid any chances of threatened miscarriage.
1 person found this helpful
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Im 33 I have gone through one failed IVF I want to conceive but have fear for going through treatment again.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
Im 33 I have gone through one failed IVF I want to conceive but have fear for going through treatment again.
You should not lose hope after one failure .success of an ivf cycle is 30 to 40 % .so don't lose heart n try again!
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Ayurveda and Its Effective Treatments

Jiva Ayurveda Clinic
Ayurveda, Faridabad
Play video

Natural home remedies to prevent the disease

3183 people found this helpful

Food poisoning with rice dishes

C.S.C, D.C.H, M.B.B.S
General Physician,
Food poisoning with rice dishes
Staphylococcus aureus and Bacillus cereus can cause acute food poisoning within 6 hours of ingestion of food. B. cereus is likely when rice is the culprit.
B. cereus is able to persist in food processing environments due to its ability to survive at extreme temperatures as well as its ability to form biofilms and spores.
B. cereus has been recovered from a wide range of foods, including rice, dairy products, spices, bean sprouts and other vegetables.
Fried rice is an important cause of emetic–type food poisoning associated with B. cereus.
The organism is frequently present in uncooked rice, and heat–resistant spores may survive cooking.
Cooked rice subsequently at room temperature can allow vegetative forms to multiply, and the heat-stable toxin that is produced can survive brief heating such as stir frying
Two distinct types of toxin-mediated food poisoning are caused by B. cereus, characterized by either diarrhea or vomiting, depending on which toxin is involved. The diarrheal toxin is produced by vegetative cells in the small intestine after ingestion of either bacilli or spores. The emetic toxin is ingested directly from contaminated food. Both toxins cause disease within 24 hours of ingestion.
The emetic syndrome is caused by direct ingestion of the toxin.
The number of viable spores and vegetative bacteria that produce diarrheal toxin is reduced by heating, although spores associated with emetic toxin are capable of surviving heat processing.
Cereulide is heat stable and resistant to gastric conditions.
The ingested toxin itself may therefore cause disease despite sufficient heating to kill B. cereus.
The emetic syndrome is characterized by abdominal cramps, nausea, and vomiting. Diarrhea also occurs in about one–third of individuals. Symptom onset is usually within 1 to 5 hours of ingestion, but it can also occur within half an hour and up to six hours after ingestion of contaminated food.
Symptoms usually resolve in 6 to 24 hours.
Rice–based dishes in particular have been implicated in emetic toxin mediated disease, usually as a result of cooling fried rice dishes overnight at room temperature followed by reheating the next day.
The infective dose of cereulide required to cause symptoms is 8 to 10 micrograms per kilogram of body weight.
25 people found this helpful

Good morning Doctor, I'm 28 years old & have a baby girl of 7 months. My current FBS is 211.60 & PPBS is 237 (Tested on 30th August) & my gynaecologist has prescribed Metformin 500 mg. However, she has asked me to confirm with a physician. My personal skepticism is, if it would have any adverse effects on milk production or on any other count. In addition to Metformin, I'm on Thyronorm 50 mcg as well. Kindly advise and oblige. Regards.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Good morning Doctor,
I'm 28 years old & have a baby girl of 7 months. My current FBS is 211.60 & PPBS is 237 (Tested ...
Do not feed the baby as metformin affects sugar levels of baby too , hence it is not given to pregnant women with Gestational Diabetes. No Metformin to Pregnant or Lactating Mother.
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Hi am 22 years girl I was married. Some water bubbles in my stomach some doctors said pregnancy problems during for this. Kindly advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Hi am 22 years girl I was married. Some water bubbles in my stomach some doctors said pregnancy problems during for t...
If you have missed a period please get a pregnancy test done. If negative there is nothing to worry at present
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Hi I have irritation in my vagina since my second pregnancy. Now my baby is 11 month old but the problem is continuing. My gynecologist told me it is infection. There is some wet discharge from my vagina that makes itching and it is so irritating. please suggest me something. My gayene gave me vaginal insertion capsules but there is no benefit. please help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Vaginal infection is like common cold infection. Whenever you get infection it is to be treated by getting examined by Gynecologist.
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I've got abnormal vaginal bleeding since last 3 days. Though it is very less in amount without any pain. I also want to mention here that my periods was just over last week. I am married and had few normal intercourses after that. But I am worried about this abnormal bleeding. Please tell me why it is happening.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I've got abnormal vaginal bleeding since last 3 days. Though it is very less in amount without any pain. I also want ...
Once a menstrual bleeding had finished, very few women bleed again till next menses. But in some slight bleeding may occur at ovulation time. This is perhaps what you are experiencing. But without a thorough examination, one will not be able to rule out other causes, like cervical erosion, polyp or infection or even a vaginal tear. So best to go and see a gynecologist.
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Hi. Actually we had unprotected sex in the morning 5 am then she took unwanted 72 at 12 pm, but after 6,7 hours she vomited. I just wanted to know that pill will going to work or she need to take another pill?

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hi. Actually we had unprotected sex in the morning 5 am then she took unwanted 72 at 12 pm, but after 6,7 hours she v...
100 percent it works. It has to be consumed within 72 hours of unprotected sexual intercourse. No need to worry.
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Pregnancy health Tip

MBBS, DGO, DNB Gynecology)
Gynaecologist, Delhi
Pregnancy health Tip

Consuming ginger substitutes like ginger biscuits, ginger beer or ginger lollies helps in settling a queasy tummy during pregnancy.

4 people found this helpful

After many days of period an ovulation start for pregnancy. My wife period start frm 29 may 2016 to 2 June 2016. Suggest me the right time of pregnancy after periods.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
After many days of period an ovulation start for pregnancy.
My wife period start frm 29 may 2016 to 2 June 2016. Sugg...
you can try for pregnancy from 8th to 18th day after period which is fertile period when there is maximum chance to get pregnancy.
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Make Food Your Medicine

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Make Food Your Medicine
Socrates said a long time back to make food your medicine.
The nature has provided us with a wide variety of food fruits and vegetables with curative properties.
These contain anti oxidants phytochemical and phytonutrients with healing properties.
We should take whole grains
High fibre
Low salt
Low fats
Mod. Carbs
High class proteins
Condiments
Nuts
Seeds
Red/purple colour fruits and veg.
Black berries cherries strawberries and ber all good.
Omega3 is best.
Broccoli
Onion and garlic
Honey
Cinnamon
Turmeric
Black pepper
Basil
Green tea
Have a nice day.
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If I have the HSV-1 virus already in my body, does that stop me from getting HSV-1 in my genitals?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
If I have the HSV-1 virus already in my body, does that stop me from getting HSV-1 in my genitals?
Hello, You may acquire active immunity to an extent and it depends on IgG levels but HSV can resurface in situations of decreased general body immunity.
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I am 25 year old male. From last 10 years I have long puffy nipples. Firstly I thought that it's because of hormone change. But now as I am 25, I think that it's a permanent. Seriously speaking it feels good when I touch them and play with them. But I am confused whether it's normal or not. Physically I am fit and healthy with no fat at all on my chest. So, what is the reason of long puffy nipples? Please help. Thanks.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I am 25 year old male. From last 10 years I have long puffy nipples. Firstly I thought that it's because of hormone c...
dont touch it, as touching stimulate the hormone system . so relax take belladonna 200 one drops in 1/2 cup of water twice daily for 15days and consult after taking medicine for further medication.
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I am 21 years old and my stomach is always paining in my period days. So what can I do?

Fellowship in Gynae Endoscopy, FMAS, DNB, DGO, MBBS
Gynaecologist, Delhi
I am 21 years old and my stomach is always paining in my period days. So what can I do?
Dear patient, you need to get one baseline ultrasound for pelvis to rule out any cause. It is common to have pain during periods, you can take pain relief during same.
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Should you change your diet according to the season change?

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
Should you change your diet according to the season change?

Do the frequent changes in the season really affect your body and food habits?

A big YES!

Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.

Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-

- Cherish the novelty of Spring


In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.

- Take Delight in the cool squash of Summer

Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.

- Relish the freshness of Raindrops

The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.

- Savor the crisp sunshine of Autumn

Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.

- Enjoy the warmness of Winter season

As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.

In short just 'Eat by the season' to stay healthy!

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: Did you know you can be dehydrated in any season?

4739 people found this helpful

Hello sir, My bp always low and I am pregnant too what should I do? Please tell me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello sir, My bp always low and I am pregnant too what should I do? Please tell me.
Hello, low bp in pregnancy is often not harmful at all as high bp would be. Generally dehydration is the cause of low bp and also seen in hypothyroidism where basal metabolism is low. So increase your daily water intake and also get evaluated for hypothyroidism.
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Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and vaginal cream also. Now I want to conceive please tell me how can .we are trying from 6 months but no positive result can I pregnant now or not. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi my problem is that I had fungal infection in my vagina I don't know when it start I take too much antibiotics and ...
Hello- Fungal infection is the sign of decreased immunity, moreover you have further taken heavy antibiotics for your treatment, this all reduces the vitality of the fertile tissue of the uterus. I suggest you to start Basti Panchakarma of ayurveda if you want to concieve without wasting any time.
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Hi. I am 34 years and this is my first pregnancy and I feel very angry, irritated and with negative thoughts all the time. Please suggest me what to do ?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Hi. I am 34 years and this is my first pregnancy and I feel very angry, irritated and with negative thoughts all the ...
Wash hand with lifebuoy soap or dettol soap. Try to breathe deep. Read religious books. Eat nutrients. Listen cooling music, sleep for long hours. It will decrease irritation.
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