Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Diagnostic Cardiac Procedures
Treatment of Endoscopic Sinus Surgery
Treatment of Lumbar Radiculopathy
Oxygen Therapy Treatment
Hiv Prophylaxis Post Exposure
Restylane Vital Procedure
Treatment of Shin Splints
Treatment of Shin Splits
Management of Smoking Cessation
Treatment of Tetracycline Stains
Weight Management Treatment
Asthma Management Program
Skin Detoxification Treatment
Head And Neck Pain Treatment
Health Check Up
Health Screening For Men
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My father has undergone an operation for hernia at stomach two year before. Now its growing below the operated part. How it can be cured?
Hi doctor, I'm trying to cure my haemorrhoids through water fasting can you help in recommending how should I go about it?
Hello Sir, I am a 25 years guy, Unmarried. From the last 6-8 years, I was practicing masturbation. Earlier in a day I use masturbation 1-2 times, then slowly it came less, now a days sometimes after 3-4 days only. In last couple of days, I have seen a liquid comes through my penis. These days it comes more even if I see sexy pictures or I think about the sex or talk about sex. Earlier days I dn't feel any weakness but during the last 1 years after masturbation, I feel more weakness. Even if see the sexy photographs and the liquid comes out I feel weakness. My penis is little bend towards left. Few days back when I did masturbation, I could not get erected my penis a long time and before ejaculation I got discharged within a minute. I also feel sometimes headache When I dnt do masturbation within a week. Neither I smoke nor take any alcohol. I also felt that I have low sperms count in my fluid and small size issue. I am much worried that in this position. These are some symptoms. Hence you are requested to advice me on this condition what I have to do. Please suggest some medicines to relief.
I am suffering from headache from last 2 months when ever I sit to study my head starts paining and it pains as if my nerves will burst.
So I sprained my ankle last Wednesday and I knew I did because I have before so I knew what it felt like so I used my crutches for 5 days and I tried to go to school without them today but it still really hurt to walk on it should I continue to use my crutches?
I am 30 eayrs, my left leg is thinner than my right leg, muscles part is small than right leg. I notice this recently. Can you please explain me about what problem, that I had.
I am 24 year old and I have a problem that there has etching on my all parts of body specially on my bom so how can it will be cleared.
Hi, every day I am sucking my girl friend vagina around 15-20 mints. Because my girl friend is very interesting on this and she wants every day. Because of this one can I get any infections?
I am suffering from erectile dysfunction, premature ejaculation, low libido, soft Penis having no sexual feeling, excitement at all, kindly help.
Hello, I've got irritation in my ear and I use to q tip a lot, I also have sinus problem and constant cold and sneezing. Could you please advice me on what medications should I take.
I am 47 year old Male. In the recent blood tests, I got the HbA1C reading as 7.3 and the average blood glucose 163 mg/dl. I feel I am a potential diabetic. I want to reduce / keep Sugar levels in control with the help of Yoga and Ayurveda. Please suggest.
White rice is originally Brown rice which has been thoroughly refined before it is made available in the stores. Rice grain in its natural unpolished state is rich in fiber, thiamine, proteins, magnesium, calcium, and potassium. Whole rice is also rich in fiber which is good for your digestive system and also aids you to manage your weight effectively. There is a raging debate over the type of rice which is good for your health.
The following are some of the pointers that compare white rice to brown rice:
- Calorie composition: White rice contains more calories when compared to brown rice. A cup of white rice comprises of 242 calories, while a cup of brown rice comprises of 218 calories. Brown rice is recommended to people who are interested to cut down on their calorie intake as a whole.
- Carbohydrates and Fiber composition: Both brown rice and white rice are rich in carbohydrate. A cup of brown rice comprises of 53 grams of carbohydrates and a cup of brown rice comprises of 46 grams of the same. But when it comes to fiber content, brown rice contains more fiber. Fiber is known to boost the blood cholesterol level and aids in weight management; therefore brown rice is more beneficial for help.
- Fat and Protein composition: In case of fat and protein composition, both types of rice have a low fat composition while a cup of each type of rice contains about 4.5 grams of protein.
- Vitamins and Minerals composition: Brown rice is known to contain more percentage of natural vitamins and minerals when compared to white rice. White rice is thoroughly refined which results in the loss of its natural properties. The manufacturers tend to add vitamins and minerals artificially during the processing of the whole rice grain.
- Glycemic Index: According to studies, foods which have a high glycemic index tend to increase your blood sugar level. As per the glycemic index, brown rice has a much lower glycemic index than white rice. The average glycemic index of white rice is about 89 while in case of brown rice it's 50.
It can be said that brown rice is much more nutritious than white rice due to its wholesomeness and higher concentration of nutrients. Brown rice is highly recommended to those people who are health conscious and tend to be careful about their calorie intake.
Related Tip: "6 Do's and Don'ts of Healthy Eating Habits"