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Dr. Kanchan Jha

Physiotherapist, Bangalore

Dr. Kanchan Jha Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kanchan Jha
Dr. Kanchan Jha is one of the best Physiotherapists in D G Hospital, Bangalore. You can consult Dr. Kanchan Jha at Body Physiotherapy Center in D G Hospital, Bangalore. Book an appointment online with Dr. Kanchan Jha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#381, 1st floor, 13 cross, Landmark: Above cafe coffee day, Beside PNB BankBangalore Get Directions
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I am having 2 yr old baby boy. My back is paining very much which exercise shud I do at work place.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having 2 yr old baby boy. My back is paining very much which exercise shud I do at work place.
At work place do have mobility from your chair at least 12 minutes for every 2 hours do consult neuro physio and have ift and laser to relieve your present pain and learn spinal extension exercise once pain subsides.
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Have Pain in left hand wrist for 4 days. What should I do ?

BPTh/BPT
Physiotherapist,
Have Pain in left hand wrist for 4 days. What should I do ?
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in painfree movement. Best wishes.
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Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Which Medicines I can take. If I am feeling pain in my knee please suggest me right Medicines for it.
Tk muscle relaxant medicine and put a towel roll under the knee and press for 10 second then release do 10 times in once time.
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I have muscular pain in my back since a year. Sometimes pains a lot right from my left hand's ring finger to the back and neck. What should I do?

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
It may be scoliosis n even cervical spine might be involved. Visit an orthopaedics or Physiotherapist.Treatment is possible after proper consultation.
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How reduce body pains without medicine.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
How reduce body pains without medicine.
Try gentle stretching exercises for the area that aches. If pain is better do it daily for few weeks. Also progressive strengthening of muscles can help. A physiotehrapist can help customize a suitable exercises program.
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My back is paining severely. Is it my spinal cord problem or it is related to any other organs?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Dear friend, we can not tell you exactly what is the problem. You need to tell me in which position which movement is pain full. From how long have pain? You can consult physiotherapist who near by or talk to me. 09033762190
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Having unbearable pain in the arm from neck and shoulder since two to three weeks. Some doctors are saying she is having spondylosis.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Having unbearable pain in the arm from neck and shoulder since two to three weeks. Some doctors are saying she is hav...
Pain arising from the neck and going down the shoulder or the arm could be because of either severe spondylosis or due to a prolapsed intervertebral disc (slipped disc). Do hot water fomentation twice around the neck. Avoid any kind of activity that requires prolonged neck bending. Do neck extension exercises. You can google the following exercises and repeat 10times- twice daily exercises- 1. Neck retraction 2. Retraction with extension 3. Neck strengthening exercises. Always use a pillow under the neck when lying down. If these do not help you. Kindly get yourself checked by a physiotherapist at the earliest.
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I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 30 year old some parts of my lips are rose colour found how it removed also I have some backache problem.
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT can give you some relief . -A physical therapist can do detail assessment what causing you pain and tell you when to begin stretching and strengthening exercises and how to do them.
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I am 20 years old. I met with an accident before one year. Now am facing a severe back pain and neck pain. So what I will do to remove my pain.

MBBS
General Physician, Mumbai
I am 20 years old. I met with an accident before one year. Now am facing a severe back pain and neck pain. So what I ...
For pain take tablet paracetamol 650 mg and also contact a physiotherapist and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am 31 years old female. I used to have sharp muscular pain below scapula which goes down to left sternum(t2, t3) generally after standing for long hours. Wat sud I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise. Take calcium and methylcobalamine supplement with omega3.
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Diagnosis of Hip Pain Through Imaging

MD - Radio Diagnosis/Radiology, MBBS
Radiologist, Mumbai
Diagnosis of Hip Pain Through Imaging

Pain is something that strikes fear and anxiety in all of us - be it physical pain or emotional pain. Pain is a somatic and unpleasant sensation that causes acute discomfort in the body of an individual. Hip pain can be caused due to a variety of reasons including conditions like arthritis or osteoporosis, as well as other conditions that may lead to hip pain as a symptom. The major occurrence of hip pain could be a recent injury or a previous untreated injury. It is also an indication of an injury or even a disease. The degree could be varied from a mild ache to an unendurable agony.

  1. Hip Pain Causes: Pain can occur in any part of the body. One such part is hip. The hip is a ball and socket joint which connects the torso of the body to the leg. Pain in the hip is a common complaint which could be caused due to a large variety of problems. Many a times the pain arises from the bones and tissue within the hip joint itself or the area that surrounds the hip. However, there could be other sources of pain in the hip too. At the time of any illness or an injury this vacant space is occupied with fluid or blood that stretches the capsule lining of the hip and results in the pain.
  2. The Hip and Other Areas: The hip pain is dependent on the condition that causes the pain in areas like thighs, interior of the hip joint, exterior of the hip joint, buttocks, back or groin. Hip pain has some usual symptoms which can make it easier to get detected. Sometimes, reduced range of motion accompanies the pain. Persistence in hip pain could also develop a limp.
  3. Diagnosis and Imaging: It is strictly recommended to get the hip pain diagnosed immediately after the discovery of the relevant symptoms. There are numerable methods available to diagnose the pain in the hip. One of such methods used by doctors or orthopedists is diagnosis through imaging. Imaging enables the doctors to view the internal area of the hip joint without causing any pain. The common imaging technologies comprise of x-ray (or radiography), computed tomography (CT) scan, magnetic resonance imaging (MRI) scan, and ultrasound. X-ray approach is generally the primary choice for getting the images. The CT scan combines X-ray and other complicated machinery to produce digital images. Doctors or orthopedist usually resort to MRI scans when the images produced by the X-ray or CT scan are not quite clear. High frequency sound waves are used for obtaining images through ultrasound. The radiologists after the diagnosis make a short patient history explaining them the procedure. This helps in understanding the kind of treatment that is required for the affected areas.
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I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain in my joints too.

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old n after birth of my first child I am getting more fat n body aches all the time and there is pain i...
Hello lybrate-user, 1 need to understand your food habits (veg / non-veg), your lifestyle (sedentary / active), blood group, on the basis of which we will plan your daily diet chart. So i recommend you buy a one-month package of neha diet clinic from lybrate app at discounted price and achieve your weight loss in a effective way with a balanced diet plan or you can consult me privately
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I am 17 years old girl. I am suffering from acute pain at back of my neck from last 6 months. But now it has become so painful that I can't study or even look down for long time. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I am 17 years old girl. I am suffering from acute pain at back of my neck from last 6 months. But now it has become s...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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Sir I have back for the past 5 years and now a days its increasing day by day. Sometimes I am facing very heavy pain in my back please help me I do not know what I should do?

BHMS
Homeopath, Raebareli
Sir I have back for the past 5 years and now a days its increasing day by day. Sometimes I am facing very heavy pain ...
Rest. Ceasing activity for a few days allows injured tissue and even nerve roots to begin to heal, which in turn will help relieve lower back pain. However, more than a few days of rest can lead to a weakening of the muscles, and weak muscles have to struggle to adequately support the spine. Patients who do not regularly exercise to build strength and flexibility are more likely to experience recurrent or prolonged lower back pain. Heat and Ice Packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. Also take Mag phos 12 x - twice daily. Also do a x-ray/MRI of the affected area so as to conclude the reason for back pain.
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Sir I am 26 year old male I feel tiredness weakness and leg muscles pain my h. B is 12.6 so pls help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am 26 year old male I feel tiredness weakness and leg muscles pain my h. B is 12.6 so pls help me.
Towel hamstring stretch lie on the back, supporting the thigh with the hand or with a towel wrapped around it. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated hamstring stretch while sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds repeat 3 times for each leg.
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Maintain Proper Posture

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Maintain Proper Posture
Proper posture during mobile and computer use prevents cervical, lumber and shoulder pains.
1 person found this helpful

I met and bike accident doctor suggested me surgery for right leg ligament tear. Is there is any treatment for this.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I met and bike accident doctor suggested me surgery for right leg ligament tear.
Is there is any treatment for this.
Yes, You should take Acupressure therapy and take Biochemic Calc flour 200x + Mag phos200x, 4 tab each thrice a day with warm water and take it 5 days
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I have pain in my legs I take some medical advanced medicine but pin didn't gone what can I do for gone pain pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in my legs I take some medical advanced medicine but pin didn't gone what can I do for gone pain pain.
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I have joined in a company on that day I am facing this problem and didn't face this problem before the job. Please help me to get rid off this pain by suggesting medicine or suggesting related doctor to consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering with heavy headache since one month. This headache is happening entire day. Recently one month back I ...
Plenty fluid and avoid stress. Keep distance with your computer. Do neck stretching exercise. Avoid toward bending a check up of eye specialist.
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