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Dr. Kanchan Jha

Physiotherapist, Bangalore

Dr. Kanchan Jha Physiotherapist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Kanchan Jha
Dr. Kanchan Jha is one of the best Physiotherapists in D G Hospital, Bangalore. You can consult Dr. Kanchan Jha at Body Physiotherapy Center in D G Hospital, Bangalore. Book an appointment online with Dr. Kanchan Jha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#381, 1st floor, 13 cross, Landmark: Above cafe coffee day, Beside PNB BankBangalore Get Directions
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I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please suggest me any solution.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a teacher and I am having continuously pain in my heel. And pain is increase when I stand continuously. Please s...
It's because of plantar fascitis. You need soft heel footwear. Some medicines and exercises are needed. Calf stretching exercises and some more exercises will help.
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I have back pain from two week, I take medicine but not get relief please give me solution.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have back pain from two week, I take medicine but not get relief please give me solution.
Hi lybrate user do regular light exercises of back in comfortable position. Take hot water formentation. For more pain relief you can take regular treatment of physiotherapy by qualified.
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Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere dhere Ye baat 6 months purani hai ...ab kbi kbi jb me bht Der tk khada rehta hu ya fir ghumta hu to halka halka Dard hone lgta...mghe kya karna chahia kya Ye usi k wgh se hai ya kch aur dikkat hai??

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Me ek bhari weight ka saman utha rha tha tbi mere peth me kch halka sa teech hua n uske baad wo Dard hone Lga dhere d...
MRI must. and physiotherapy treatment must. do hot fermentation And avoid heavily weight till relief. avoid toward bending
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I feel restlessness in my calf only and i m having strong cough problem.I am non smoker and non driker.Ocassionaly non-vegitarian and 26 year old.

Clinical Exercise Specialist, Certificate in Population Health, Certificate in Diabetology and Prevention, Nutritionist, MHSc (Public Health), MPT - Orthopedic Physiotherapy
Physiotherapist, Delhi
It may be you have deficiency of Potassium, Take narial Pani OR Banana OR ORS regularly and get relief
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I am 28 year old, I have back west pain long time since 1year only in evening, lots of medicine taken but not relief. What I can do.

BPTh/BPT
Physiotherapist, Kota
I am 28 year old, I have back west pain long time since 1year only in evening, lots of medicine taken but not relief....
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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Gd after noon sir my mother age of 45 years is suffering with back bone pains and we consulted many doctors, but its not curing so please suggest us good tablets or ayurvedic.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Gd after noon sir my mother age of 45 years is suffering with back bone pains and we consulted many doctors, but its ...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HEKLA LAVA 3X ( Wilmar Schwabe India) Chew 2 tab twice daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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I play football 1 month ago o started to have pain in my right knee, I used spray and balm. Now my pain is gone, but when I move my foot backwards and put bring it back down, I feel a locking under the knee cap and both the sides of the knee cap. When I do sqats it pains a little while moving upwards. Please help I want to play football.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I play football 1 month ago o started to have pain in my right knee, I used spray and balm. Now my pain is gone, but ...
Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days.
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Know Everything About Knee Replacement

DNB (Orthopedics), Diploma in Orthopaedics, MBBS
Orthopedist, Mumbai
Know Everything About Knee Replacement

Knee replacement surgery — also known as knee arthroplasty (ARTH-row-plas-tee) — can help relieve pain and restore function in severely diseased knee joints. During knee replacement, a surgeon cuts away damaged bone and cartilage from your thighbone, shinbone and kneecap and replaces it with an artificial joint made of metal alloys, high-grade plastics and polymers.

Why is it done?

The most common reason for knee replacement surgery is to relieve severe pain caused by osteoarthritis. People who need knee replacement surgery usually have problems walking, climbing stairs, and getting in and out of chairs. Some also have moderate or severe knee pain at rest.

The Procedure

The procedure begins with you being administered general anesthesia, after which, an incision of 9-12 inches is made on the knee. The part of the joint that has been damaged is gotten rid of, following which the surfaces of the bone are redesigned to hold an artificial joint. Cement is used to attach the artificial joint to the shin, knee cap and the thigh bone. Once the fitting is complete, the artificial joint is supported by the surrounding muscles.

Results

For most people, knee replacement provides pain relief, improved mobility and a better quality of life. Consult a doctor about what you can expect from knee replacement surgery.

Three to six weeks after surgery, you generally can resume most daily activities, such as shopping and light housekeeping. Driving is also possible at around three weeks if you can bend your knee far enough to sit in a car and if you have enough muscle control to operate the brakes and accelerator.

After you've recovered, you can enjoy a variety of low-impact activities, such as walking, swimming, golfing or biking. But you should avoid higher impact activities — such as jogging, skiing, tennis and sports that involve contact or jumping. Talk to your doctor about your limitations.

Aftercare

The duration of the hospital stay is around 2-3 days. The effects of the surgery start becoming noticeable within a month of the surgery being carried out. Initially, you may require walking aids. It takes about 5-6 weeks to regain your ability to walk without any external or physical support.

You will have to undergo physical therapy after the surgery to improve your muscle strength. The physiotherapist may prescribe various exercises to strengthen the muscles around the knees. You need to follow certain precautions after the surgery; squatting and kneeling become certain activities which you should avoid. Avoid activities that places undue stress on the knees.

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Hello doctor, I am a auto driver I am driving auto since 8 years Currently i'm suffering from back pain problem But not heavily. It has started 2 months ago I usually drive 6 to 8 hrs a day Please suggest me to take precautions for my back pain for my future health.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Hello doctor,
I am a auto driver
I am driving auto since 8 years
Currently i'm suffering from back pain problem
But n...
Dear lybrate-user ji, namaskar, yes. Long hour sitting is known to cause postural backache. The solution is to avoid it. But whenever possible after 1 or 2 hrs. You should do forward-backward and side bending of the back as well as turning and twisting for 5-10 times. It takes 2-3 minutes only. Also you should learn spine exercises at a physiotherapy center and do them regularly in the morning for 15-20 minutes. You may also use a ls belt while working. When ever you have pain. Do hot fomentation and apply any gel / balm and take ultracet tab. Sos (as and if required) for pain killing. You will certainly settle with regular exercises. Take care.
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I am 37 years old male suffering with joints pain at foot digits. I doubt it is because of increased uric acid levels. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I advise you to get esr, crp and serum uric acid levels preferably empty stomach and send reports to me. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 82 years old male. I am suffering from left knee arthritic pain. I have been managing with homoeopathy and pain killers. Now, the pain is becoming worse, making it difficult for me to walk. I want to avoid surgery. Have you any advice?

MPT - Orthopedic Physiotherapy, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Kolkata
I am 82 years old male. I am suffering from left knee arthritic pain. I have been managing with homoeopathy and pain ...
Hello 82 is a ave where your knee joint gets eroded a lot which leads to tremendous pain when you walk or climbs stairs. Hence you need to take care of your knee in order to decrease the joint loading by unloading it, the way to unload it, is to keep it hydrated by sitting at the edge of the couch/bed and tie a 2 kg weight cuff at the ankle and move/swing your knee in easy gentle low amplitude oscillations for ten minutes twice daily. Wear a knee brace with hinge daily when you are off the bed. Have lots of fresh fruits specially citrus fruits. Have anjeer four piece twice daily. Avoid lady finger, spicy foods, avoid peas, brinjal and tomatoes. Avoid mustard oil. Avoid tobacco in any form (if at all you consume) do knee strengthening (quadriceps, vmo, gluteus, tfl, hamsrings) exercises and hamstring and quadriceps stretching. Quadriceps drill. Partial squatting (30-40 degree bend) if your knee permits. If possible visit a skilled orthopedic physiotherapist. Hope it helps. Take care.
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I am 24 year old male. I got my right hand dislocated one year ago. Now l cannot even throw bcuz it get dislocated whenever I have tried. Is it lifelong or is it curable. Please help me.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Was it a shoulder dislocation? if yes, you need to get an mri scan to find out the exact nature of the injury. It' s possible to cure shoulder dislocation injury even after one year. Other joints are not so forgiving and usually cause some disability.
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How much time required to recover 1.Bone crack and 2. Bone fracture. Which is more?

MPTh/MPT, M.B.A.
Physiotherapist, Hyderabad
Hi that is depending on their age and area for upper limb (hand) 4-6 weeks for lower limbs (legs) 8-12 weeks immobilised it will recover.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
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I am 20 years old. Actually this my life's problem. Few days ago I got an accident. But actually it was not my fault. After this. I have a backpain when I sit straig.

BHMS
Homeopath, Faridabad
I am 20 years old. Actually this my life's problem. Few days ago I got an accident. But actually it was not my fault....
Hello, take arnica 200 ch, 5 drops twice daily. Rhus tox 200 ch, 5 drops once daily. Revert after 7 days.
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Hi, I am Mohit. My aunt is 70 years old and fell in her home. The MRI reports says 1. Degenerative spine disease with multilevel disc dessication and small pivds as described above. 2.D12 vertebral body shows partial reduction in height along with altered signal intensity, hypointense onT1 and hyperintense on T2.(further evaluation with contrast study and biopsy is advised). How severe is d condition?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi, I am Mohit. My aunt is 70 years old and fell in her home. The MRI reports says
1. Degenerative spine disease with...
If there is no weakness or loss of sensation in legs, no involvement of bowel or bladder, then the injury is likely to be of less significance and should settle in a few weeks time by rest and appropriate medicines. Patient should also be checked by DEXA scan for bone strength, and if bone density is weak, then treatment to strengthen bones should also be started.
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I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the middle part of the bone. From buttox through left leg. It gets pain after standing up. For 10 minutes only. Advice please. I used to walk daily for 1 hour. Can I continue walking. Please advice as soon as possible.

BPTh/BPT
Physiotherapist, Kolkata
I took x-ray 2 days before. Backbone's bottom bone doesn't shows a gap between bones that is not familiar like the mi...
Please take TENS of 4 channel or IFT lumbar region then sciatica notch to leg region 20 days @ 15 min daily each time ok use choamote do not sit on floor use tailor brace - goog quality.
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I am suffering from back pain from last two months? Can you please help me right now?

BHMS
Homeopath, Delhi
I am suffering from back pain from last two months? Can you please help me right now?
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *pain in lower back is common in women during menstrual period and when they suffer from leucorrhoea *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc. For medicine consult privately.
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I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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There are three little holes in my knee cartilage that are small but go clear to the bone. If I don't have these treated will they get worse?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
There are three little holes in my knee cartilage that are small but go clear to the bone. If I don't have these trea...
Lybrate-user, if this is ignored at this time you may have early arthritis. Later on you may need knee replacement early age.
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