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Dr. Kanchan Banerjee

Bachelor in physiotherapy

Yoga & Naturopathy Specialist, Bangalore

13 Years Experience  ·  300 at clinic
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Dr. Kanchan Banerjee Bachelor in physiotherapy Yoga & Naturopathy Specialist, Bangalore
13 Years Experience  ·  300 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kanchan Banerjee
Dr. Kanchan Banerjee is one of the best Yoga & Naturopathy Specialists in Jayanagar, Bangalore. She has had many happy patients in her 13 years of journey as a Yoga & Naturopathy Specialist. She has done Bachelor in physiotherapy . She is currently associated with dd in Jayanagar, Bangalore. Book an appointment online with Dr. Kanchan Banerjee on Lybrate.com.

Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 36 years of experience on Lybrate.com. We will help you find the best Yoga & Naturopathy Specialists online in Kolkata. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor in physiotherapy - IPGME&R ,West Bengal University of Health Sciences - 2005

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Do eating almonds we loose weight? I have a slim body and 50 kg weight with 5.5' feet height. Should I take almonds in my diet? Please suggest me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Do eating almonds we loose weight? I have a slim body and 50 kg weight with 5.5' feet height. Should I take almonds i...
Almond is a super foods if you are overweight it will help you to reduce your weight and if you are underweight or average it will not reduce your weight but maintain a healthy balance between your height weight and body shape. There are hundreds of benefits in almonds so without any hesitation you can consume it but in summers if you are eating almonds make sure they are water soaked.
6 people found this helpful
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I am suffering from low growth of our body mass. My metabolism level is low. How I increase this level. And body growth.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am suffering from low growth of our body mass. My metabolism level is low. How I increase this level. And body growth.
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency. The fat that you are carrying around was accumulated in years. So how can you expect to lose it in mere days. 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: monday/thursday: chest + triceps tuesday/friday: back + biceps wednesday/saturday: legs + shoulders don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein.
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I have acne scars and sun tan on my face. My skin complexion is very dark and oily skin. please help me how can I be treated?

BAMS
Ayurveda, Ambala
I have acne scars and sun tan on my face. My skin complexion is very dark and oily skin. please help me how can I be ...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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Hai I am 30 years old. I Have civior headache at right side. Heavy pain at mng. I Have polyps in my nose. So having breathing problems. Pls suggest me suitable medicine.

BHMS
Homeopath,
Hai I am 30 years old. I Have civior headache at right side. Heavy pain at mng. I Have polyps in my nose. So having b...
Do take following homoeopathic m, edicines from the nearbvy homoeopathic store for complete curing of this case. 1. Lemna Minor 30 (2 dram) 5 pills thrice daily. 2. Gelsemium 200 (2 dram) 5 pills thrice daily do maintain a gap of 15 to 20 minutes on both medicines. Report me after 7 days.
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My skin has burnt 30% by falling boiled water on my neck and hands before 14-15 years Then what can I do for this Please give me a suggestion.

MBBS
General Physician, Mumbai
My skin has burnt 30% by falling boiled water on my neck and hands before 14-15 years Then what can I do for this
Ple...
If you want than for cosmetic purposes we can go for plastic surgery with a skin transplant or else live with it.
2 people found this helpful
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I am 16 years old and I am having headache everyday when I get up at early morning.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
I am 16 years old and I am having headache everyday when I get up at early morning.
Dear you have not mentioned your height and weight to get an idea about your overall physical health. There may be many reasons behind it, you may be not getting good sleep, may be week/stress/strain etc. Kind regards
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Weight Control During Pregnancy - Why is it Important?

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Weight Control During Pregnancy - Why is it Important?

Being able to conceive and the prospect of bringing a new life into the world is something that is highly satisfying and full of joy. Mother's-to-be generally start to take extra care of their diet and make sure they eat right when they are pregnant so that the fetus does not have to suffer. Though it is important to eat healthy during pregnancy, a lot of women and/or their loved ones tend to get carried away and end up gaining more weight than they should.

Today, where our modern lifestyle exposes us to minimal physical activity, the risk of becoming obese during pregnancy is high and some may mistake it for a healthy body. Not only does being obese has adverse effects on the pregnancy, it may also lead to the birth of an unhealthy baby, which may leave long-term negative impact on the body and health of the mother for her to struggle with, for a lifetime.

Some disadvantages of obesity in pregnant women:
In order to be able to understand the importance of controlling weight gain in pregnancy, it may be essential to know what could go wrong if the weight is not controlled or kept under check. Here’s what could go wrong:

  1. The increasing weight may be one of the biggest reasons for developing long-term health problems, such as diabetes and cholesterol that find an easy access to the body during the time of pregnancy.
  2. The chance of a normal delivery in obese women are highly minimal, as observed by experts around the world.
  3. In the case of disorders such as preeclampsia, it may become necessary to deliver the baby sooner than the regular time period and it may also put the organs of the mother at great risk.
  4. Sleepless or tired nights may be common in the case of women who suffer from obesity during pregnancy and this is something that may affect the journey and process of pregnancy as a whole.

Tackling obesity and keeping it at bay
One of the most important things to do in order to keep obesity at bay in the event of a pregnancy is to make sure that you are eating healthy. If you overtly indulge in fatty foods and junk items, you may be putting your body at the risk of gaining quick kilos. However, if you eat a balanced diet and make sure that you consult your gynaecologist for dietary advice, you may be able to keep excessive weight at bay. Light exercises, such as swimming, walking or yoga can also help but you must make sure to take expert help and suggestions before performing any physical activity that may put yourself or your baby at risk. With the right help you may be able to go through a healthy pregnancy and achieve health and happiness for your baby.

2606 people found this helpful

I am a regular pro gymer but my appetite is not so gud, I only gain weight with supplements. I don't get hungry (sometimes). My height is 6.2 but weight is 64.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a regular pro gymer but my appetite is not so gud, I only gain weight with supplements. I don't get hungry (some...
Hi Take 200 ml of water + Crush 2-3 garlic cloves and make paste + Add ½ tsp of paste to water and bring to boil + Strain the water + Add 2 tbsp lemon juice to it + Mix well + Drink 2 times a day for 1 week.. take chitrakadi vati 1-1 tab after lunch and dinner....
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I am 21 years old My face skin is infected with full of white spots. please suggest me something Im suffering this problem from lst 5 years I tried all but they are not going Every day new White heads comes on my face. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 21 years old
My face skin is infected with full of white spots. please suggest me something
Im suffering this pr...
1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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I want to reduce my weight. Since past three years my weight has been increased nearly 80 kg suggest me some tips to reduce my weight.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I want to reduce my weight. Since past three years my weight has been increased nearly 80 kg suggest me some tips to ...
Weight loss is a scientific & complex process and depends on many factors such as genetic, hereditary, hormonal, lifestyle and many more. And to lose weight it's very important to be in negative energy balance. I would suggest you to discuss your previous diet history in detail so to know the cause of the problem and move further in a better way.
5 people found this helpful
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