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Dr. Kamini Kurpad

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Bangalore

18 Years Experience  ·  500 at clinic
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Dr. Kamini Kurpad MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Bangalore
18 Years Experience  ·  500 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kamini Kurpad
Dr. Kamini Kurpad is a trusted Orthopedist in Malleshwaram, Bangalore. She has been a practicing Orthopedist for 18 years. She has completed MBBS, Diploma in Orthopaedics, DNB - Orthopedics . She is currently practising at The Fracture & Orthopaedic Clinic in Malleshwaram, Bangalore. You can book an instant appointment online with Dr. Kamini Kurpad on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Kasturba Medical College, Manipal - 2000
Diploma in Orthopaedics - Kasturba Medical College, Manipal - 2002
DNB - Orthopedics - Maranatha Christian University School of Medicine - 2005

Location

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The Fracture & Orthopaedic Clinic

#57, 17th 'A' Cross, 8th Main, Malleswaram West. Land mark: Mysore Lamp Road & Near toGanesh templeBangalore Get Directions
500 at clinic
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500 at clinic
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I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what should I do.

BHMS
Homeopath, Faridabad
I have a desk, and in the last 2 I my weight has increased about 15 kgs and their is also a slight back pain. So what...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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Sir I want to ask you that I have pain in leg due to an accident. What to do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Gurgaon
Sir I want to ask you that I have pain in leg due to an accident. What to do now.
Please do cold packs on the injured part every 2 to 3 hours for 12 t0 15 minutes. Give rest & keep the leg elevated. Minimise activities.
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BPTh/BPT
Physiotherapist, Delhi
Whiplash injuries caused by sudden jerking of the head forwards and then backwards which lead to the stretching of the soft tissues of the neck beyond the limits can cause severe neck pain.

I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.

MPT, BPT
Physiotherapist, Noida
I have scratchy black pinheads under my knee joint. They are darkening that region. It looks little ugly.
Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Hi I am 30 year old lady. I am suffering from cervical pain since 2 years. Initially I felt pain on my upper back and neck only but gradually pain increase and now a days I feel pain on my knees, my lower back, and my tail bone as well. I can't sit more than 2 min. What should I do pls suggest me.

Hi I am 30 year old lady. I am suffering from cervical pain since 2 years. Initially I felt pain on my upper back and...
The complaints you have mentioned are of Vatvyadhi according to Ayurveda .1.Start applying Luke warm oil named Mahanarayan taila on the paining parts of body Followed by Hot water bag fomentation 2.Take Mahayograj guggulu tablet-2 tablet 3 times a day 3.Start taking cows milk in your routine diet Continue for next 2 months and let me know the progress.
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M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can we eliminate this by taking medicine.

BPTh/BPT
Physiotherapist, Delhi
M suffering from initial stage of spondylitis. .which is best position for sleep? And what exercise should I do? Can ...
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Don't lift heavy things. 4. Don't do forward bending. 5. Use lumber spine belt. 6. Apply volini cream before sleeping. 7. Do Hot fermentation. 8. Take calcium,vitamin D 3 and Methylcobalmine supplement for one month minimum.
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I am 25 years old. I have a problem of neck pain and hair fall. What should I do?

BHMS
Homeopath, Faridabad
I am 25 years old. I have a problem of neck pain and hair fall. What should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter. For hairloss: it's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9 hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! medication: take homoeopathic medicines - schwabe's wiesbaden 200 & alfalfa tonic twice a day for 3 months. Use schwabe's arnica shampoo and hair growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use bakson's arnica hair conditioner as well after every head wash.
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I am getting back pain when I am forwarding ng work in front of my PC So what can I do for reducing my back pain.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I am getting back pain when I am forwarding ng work in front of my PC
So what can I do for reducing my back pain.
Hello lybrate user, back pain associated with continuous sitting in front of the pc may be due to spasm of your paraspinal muscles which can be effectively treated with rest for a couple of days, physiotherapy, well spaced stretching exercises between your work, avoiding continuous sitting and hot water fomentation. Thank you.

Every morning around 6 am. I am having severe back pain when I am on bed. That pain is unbearable. Plzzzz suggest me treatment. Thanks.

MPT, BPT
Physiotherapist, Noida
Every morning around 6 am. I am having severe back pain when I am on bed. That pain is unbearable. Plzzzz suggest me ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times
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I am a 41 year male and having two major disorders. First is my constipation as due to uneven sheduled routine of my professional life I am working in shifts some time day some times night. And due to this I dont feel hungry also. Second issue is in 2007 I met with an accident and faced internal injuries in my right knee joint and my pcl was broken then in the year 2010 I had undergone surgery of high tibial osteotomy in mumbai as my tibial bone alignment got disturbed. Now still I dont feel my right knee as same as my left knee. Just wanted to know how to get my right knee equally intact like left knee joint.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Constipation is not diseases but prolongs use of laxative, faulty diet, lack of exercise, stress, is result of this. So before rush pillar to pillar for medicine it? s advisable to correct life style otherwise constipation is cause of many diseases non of patients free for laxative treatment a after they started with small does but its found that periodically doses n prescription increases. Is also noted that in this fast n competition life even patients does not bother for root cause treatment but rush for medicine, if one medicine not effected rush for others. According to naturopathy science in most of illness constipation is direct responsible pl note constipation condition produce toxins, which find there way in to blood stream and are carried to all part of body, so it? s necessary to clear bowel every day by natural way treatment: the purgative and laxative give you only n only temporary relief exercise / walking minimum 3 km. Well balance natural n simple diet & sleep use unrefined oil, lentils, fresh beans, vegetable, tomatoes, cabbage, cauliflower, sprout, pumpkin, peas, beet, carrot, fresh fruit, especially grapes, papayas, mangoes, gooseberries, guavas, orange. And dry fruit such as figs, raisins, apricots and dates, cow or soya milk take plain isabgol in early morning, no clod drink or water, avoid white n bakery products are some of way to rid on constipation. Since now days constipation is major issue & hence educate to patient I explain in deep without any further prescription from lybrate platform/patients in general. Between times start with liver tonic: hepatica (ramkrishna pharma)? to improve functional efficiency of liver and digestion. Available at homeopathic pharmacy regarding yr second query your. Doctor is best judge in this case best wishes.
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