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Dr. Kamini Arvind Rao

DGO, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (Londo...

Gynaecologist, Bangalore

39 Years Experience  ·  0 - 1000 at clinic
Dr. Kamini Arvind Rao DGO, Fellow of Royal College of Obstetricians and Gynaeco... Gynaecologist, Bangalore
39 Years Experience  ·  0 - 1000 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Kamini Arvind Rao
Dr. Kamini Arvind Rao is one of the best Gynaecologists in Jayanagar, Bangalore. She has been a practicing Gynaecologist for 39 years. She has done DGO, Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London), MBBS . You can meet Dr. Kamini Arvind Rao personally at Milann - The Fertility Center in Jayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Kamini Arvind Rao on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
DGO - Royal College Of Obstetricians And Gynecologists - 1984
Fellow of Royal College of Obstetricians and Gynaecologists FRCOG (London) - Royal College Of Obstetricians And Gynecologists - 1986
MBBS - Royal College Of Obstetricians And Gynecologists - 1978
Awards and Recognitions
Padma Shri Award by Govt. of India
Karnataka State Award (Rajyotsava Award)
Vidya Ratan National Award
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
Indian Society for Assisted Reproduction (ISAR)

Location

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#909, 47th Cross, 9th Main, 5th Block,JayanagarBangalore Get Directions
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#6/7, Kumarakrupa Road, High Grounds, Shivananda circle, Sampangiramnagar. Landmark: Near Desai HospitalBangalore Get Directions
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6/7, High Crounds, Kumar Krupa Road, Shivananda Circle.Landmark:Near to Gandhi Bhavan,& Near Akhasha Audio, BangaloreBangalore Get Directions
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#1109, Fortuna II, 24th Main Road Landmark : Near To LIC BuildingBangalore Get Directions
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#7, East Park Road, Kumara Park East Landmark : Near Sivananda CircleBangalore Get Directions
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#82, 12th Cross, CMH Road, Indiranagar 2nd Stage Landmark : Indiranagar Metro StationBangalore Get Directions
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3rd Floor, International Medical School Building, Near MS Ramaiah Memorial Hospital, New BEL Road, Bangalore 560094, KarnatakaBangalore Get Directions
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Have missed my periods my last periods was on 2nd feb for this month I did.Not got my periods also had an unprotected sex but sure that m nt pregnant. What should I do as this happens to me in every 2 to 3 months?

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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Tips To Overcome Sugar Addiction

M.Sc -Food and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Pune
Tips To Overcome Sugar Addiction

You can be very much addicted to having sugar that many a times you might find it difficult to cut down on the amount of your intake. You might find it impossible to stop eating sugar. You might crave to have anything which has a lot of sugar in it.

Why is it bad?

Sugar is a fattening compound as it contains fructose. Sugar causes you to overeat, which in turn causes weight gain. It can bring anatomical changes in the brain, which gets you into an addiction. Sugar addiction is just like any other addiction, like that with nicotine or any other drugs. The only difference is the substance being used. Sugar can mess with the chemical balance of the brain to make you crave for it more.

How to overcome it?

To overcome sugar addiction, here are a few steps you can take:

  1. Observe yourself: This is the first step you should take. Observe what you eat, how much of sugar it contains. Take a note of how you feel after having sugar or something, which is laden with sugar. Keep a diary entry of whatever you observe about yourself and your sugar consumption.
  2. Practice self care: It is extremely difficult for any sugar addict to transition into a diet without any sugar or low sugar content. You will have to take it slow and add regular practice of self care. Do not avoid breakfast every morning. Remember to add in the required amount of fats and proteins (learn more about the Importance of Protein). Do not skip out on meals. Drink a lot of water and fluids like fresh fruit juice and sleep for at least 7 hours or more so that you get proper rest.
  3. Be honest with yourself: If you are trying to get rid of the sugar addiction, you have to be extremely honest without yourself. If you succumb to temptation and end up eating a few too many candies, then be honest with yourself and admit it. Make it a point to overcome the temptation the next time.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

3458 people found this helpful

My wife feels a guts in left breast. Recently she had an abortion due to miscarriage. What to do.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Please ask her to palpate her breasts and see if feels any swelling/ lump. If she doesn't feel anything I would wait for 1-2 months as slight discomfort can happen after abortion
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I am 19 years old. Am too hormonal if I thought about sex I will get wet I will thought about sex 2 to 3 times a day mostly everyday and the fluid will be in my underwear all the day will it cause any harm to stomach r health.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 19 years old. Am too hormonal if I thought about sex I will get wet I will thought about sex 2 to 3 times a day ...
Hello, Don’t worry, there is probably nothing wrong with you as long as you are healthy and you eat healthy and get enough sleep – although you might want to mention something to your doctor during your next physical activity. People’s sex drives vary.
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My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are able to produce child .does he become father. please reply as soon as possible.

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
My husband masturbating since 10 years. My question is that .does hi able to get me pregnant .and is his sperms are a...
Hi ya until his sperm count report is normal, he is able to conceive you you should do once semen analysis report for that and ya masturbations by him will not affect you in getting pregnancy thanks.
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Hai Dr. Am an anemia patient last 20 days back I had 3 packs of blood transplant to me. My problem is am not in regular periods nd all tests in hospital they have done all reports came -ve nd also am not regular in periods ns my weight is 84 please gve me a solution.

BHMS
Homeopath, Lucknow
Hai Dr. Am an anemia patient last 20 days back I had 3 packs of blood transplant to me. My problem is am not in regul...
firstly u should loose ur weight, and take proper diet, eat khajoor, pomegranate, and green vegetable. and take Ashoka Q two time per day for one month.
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If I my last menstrual begins on the 23 of November 2015. And my due date is August 29 2016, can it be dated when I got pregnant? Please help My period cycle is about 31 days and last for 5 dsys.

MBBS
General Physician, Chandigarh
If I my last menstrual begins on the 23 of November 2015. And my due date is August 29 2016, can it be dated when I g...
Your due date for delivery is always calculated from your first day of the last periods irrespective of your period cycles like ng or short.
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Is it okay to have sex multiple times without protection and then take an ipill? and how often can ipill can be taken?

Advanced Aesthetics
Ayurveda, Gulbarga
I-pill it is a emergency contraceptive pills it taken after 72 hours unprotected sex not use for regular it causes infertility and irregular periods.
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Dear sir, I am 50 and have 2 3 fibroids in my utreus. Doctor says to remove the utreus but I donot want to get it removed. What should I do? is it dangerous to carry it further. I donot have any problem because of this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, there is no requirement to get it removed if there are no symptoms because of the fibroids. Asymptomatic fibroids can be lived with till the end of life. Regards.
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Hi I am 27 and expecting running my 7th month I have lot of back ache issue. What should I do and can I have chiku and sugarcane juice during my pregnancy.

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Hi I am 27 and expecting running my 7th month I have lot of back ache issue. What should I do and can I have chiku an...
Pain in lower back is very common in late pregnancy. You can get regular massage of your back using mahanarayana taila or kottamchukadi taila after warming it. Ask some body to do a light massage daily. Keep itself warm after massage. You can take sugarcane and cheeky juice. Its good.
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Was on novelon 21 day pill pack from june. Missed only second last pill of june which was doubled up along with the last. Took a break of 6 days from 2-7th july. Withdrawal bleed from 5-8th july. Started new pack from 8july. Had protected intercourse on 9th july. But the condom was used thrice. Then had protected intercourse on 14th. Missed 21st july pill which was doubled next day after a gap of 24 hrs. On 22nd july morning had a very light bleeding. Which was stopped as soon as pills were continued. Pill pack ended on 28th july. Had withdrawal bleed from 1-6th aug. Took home pregnancy test with first morning urine after that. At 4,5,6,7,8tg weeks, all were negative. No symptoms in general. Bt from the past two days I feel a little bloated and ve put on some weight. And for the past two days vaginal discharge was watery transparent and stretchy but of little amount. Is this the signs of ovulation? If so when will be my next period, as my expected date is on 1st sept. Do I need to do blood test or hpt further? Is their any risk of pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist, Guwahati
Was on novelon 21 day pill pack from june. Missed only second last pill of june which was doubled up along with the l...
Hello lybrate-user, If you have had no sexual intercourse after the withdrawal bleed on 1-6th August, your chances of getting pregnant are nil. A withdrawal bleed or a period causes the endometrium (inner uterine lining) to get shed. Any embryo implanted at that time will also get shed. Once the bleed stops, a new menstrual cycle starts with a freshly grown endometrium. The clear stretchable mucus is most likely to be due to ovulation. In which case, you will get your periods after about 14-16 days. Ovulation can get delayed due to stress and if you have been worrying about a pregnancy in the last few days, this mental stress could have delayed ovulation in this month. A delayed ovulation will cause a delayed period. The other symptoms are also likely to be due to stress. I hope this helps.
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I am 27 years suffering from PCOD for last 4 years. Please help.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take morticum 30+nihilinum 30 / mixed together and take 5 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
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I am 29 years old with 29 weeks and 6 days pregnancy. Wanted to know can I eat dry fruits in limited quantity since everyone says it should be eaten in 9th month.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 29 years old with 29 weeks and 6 days pregnancy. Wanted to know can I eat dry fruits in limited quantity since e...
Hello, A pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.
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I am 31 years old, had irregular periods I use to get acne I had treatment for acne, I am married now since 2 years I got sonography report I got cystic ovaries now what should I do, my doc said me I got cyst because of consumption of acne medicines.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
First is to make decision whether you are ready for pregnancy now, if not how long you want to delay. With these basic facts clear must meet a gynaecologist with all your records.
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I have had sex with my aunt daughter on 6th of this month without protection and she had 1st time with me. But I didn't ejaculate in vagina. I'd used withdrawal method. Is there any chances of pregnancy and what should I do now. Her period cycle started from 29 of every month.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have had sex with my aunt daughter on 6th of this month without protection and she had 1st time with me. But I didn...
if,there is no semen discharge inside vagina then don't worry about pregnancy.there will no pregnancy.
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Eating Disorders and Obesity

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Eating Disorders and Obesity

The prevalence of childhood obesity has increased dramatically over the past few decades, and obesity during adolescence is associated with significant medical morbidity during adulthood. Eating disorders and obesity are usually seen as very different problems, but actually share many similarities. Eating disorders (EDs) are the third most common chronic condition in adolescents, after obesity and asthma.

In fact, eating disorders, obesity, and other weight-related disorders may overlap as girls move from one problem, such as unhealthy dieting, to another, such as obesity. Understand the links between eating disorders and obesity and promote healthy attitudes and behaviors related to weight and eating.

What is an Eating Disorder?

Eating Disorders describe illnesses that are characterized by irregular eating habits and severe distress or concern about body weight or shape. Eating disturbances may include inadequate or excessive food intake which can ultimately damage an individual’s well-being. The most common forms of eating disorders include Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder and affect both females and males.

Signs & Symptoms of an Eating Disorder:

A man or woman suffering from an eating disorder may reveal several signs and symptoms, some which are:

  1. Chronic dieting despite being hazardously underweight
  2. Constant weight fluctuations
  3. Obsession with calories and fat contents of food
  4. Engaging in ritualistic eating patterns, such as cutting food into tiny pieces, eating alone, and/or hiding food
  5. Continued fixation with food, recipes, or cooking; the individual may cook intricate meals for others but refrain from partaking
  6. Depression or lethargic stage
  7. Avoidance of social functions, family and friends. May become isolated and withdrawn
  8. Switching between periods of overeating and fasting

What are the health risks associated with these disorders?

  1. Stunted growth.
  2. Delayed menstruation.
  3. Damage to vital organs such as the heart and brain.
  4. Nutritional deficiencies, including starvation.
  5. Cardiac arrest.
  6. Emotional problems such as depression and anxiety.

What is Obesity?

Obesity means being overweight by the accumulation of excess fat within the body. Obesity is defined to some extent by measuring Body Mass Index (BMI). People become obese by consumption of excess calories, imbalance between calories intake and calories outgoing, leading a sedentary life, lack of sleep , disturbances in lipid metabolism and intake of medications that put on obese.

What are the risks associated with obesity?

Obesity increases the risk for:

  1. High blood pressure
  2. Stroke
  3. Cardiovascular disease
  4. Gallbladder disease
  5. Diabetes
  6. Respiratory problems
  7. Arthritis
  8. Cancer
  9. Emotional problems such as depression and anxiety

How eating disorder and obesity are related?

Eating disorders and obesity are part of a range of weight-related problems.

  1. Body dissatisfaction and unhealthy dieting practices are linked to the development of eating disorders, obesity, and other problems.
  2. Binge eating is common among people with eating disorders and people who are obese.
  3. Depression, anxiety, and other mood disorders are associated with both eating disorders and obesity.
  4. The environment may contribute to both eating disorders and obesity.

Healp adolescents develop healthy eating habits:

  • Healp children learn to control their own eating.
  • Offer children a variety of healthy foods at meal and snack times.
  • Eat dinner together as a family most days of the week.
  • Be aware of your child's emotional health or else consult a psychologist
  • Encourage children to participate in sports, dance, swimming and other physical activities.
  • Counteract harmful media messages about body image. 

The splendid approach:

The approach should be quite simple. A proper diet plan, nutritious foods and fruits with proper exercise can do a world of good to you. 

6166 people found this helpful

Is it safe to have sex during Pregnancy?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Is it safe to have sex during Pregnancy?
Most parents-to-be worry about this, but if you have a normal pregnancy, you can keep making love.
If you have a healthy pregnancy, there’s no reason why you and your partner can not have sex. You would not hurt your baby by making love.
There are, however, some circumstances where you may have to be careful about having sex.

If you’ve had any bleeding or spotting in early pregnancy, your doctor may advise you not to have sex until you reach 14 weeks. Your doctor may say it is best not to have sex for the rest of your pregnancy if you have:
- a history of cervical weakness
- a low-lying placenta (placenta praevia)
- had heavy bleeding
- had a vaginal infection
It is advisable to consult your gynecologist if you have a doubt ask your gynecologist. Your doctor is the best person to advise in such matters.
http://gynecologist-delhi.webs.com
4 people found this helpful

Hi I am 22 there is a problem in my periods when I eat some fish or that type of other things my periods comes 4-5 days earlier so what should I do? I had concerned doctors it becomes fine when I go to medicines bt immediately I leave medical treatment it becomes as it is can you suggest something?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi I am 22 there is a problem in my periods when I eat some fish or that type of other things my periods comes 4-5 da...
Hello, though there is no direct relation between fish / fish products and menstruation but high cholesterol foods can actually cause increased insulin resistance and can make the cycle irregular. So if you are affected by fish products then you should be avoiding their usage.
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Hello Doctor, Why one breast is leaking milk while I feed in the other side. Is it the symptom of overflow or it has some other reasons. I'm a mother of 4 month old kid.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
Hello Doctor, Why one breast is leaking milk while I feed in the other side. Is it the symptom of overflow or it has ...
It'€™s normal for your breasts to leak, or even spray milk, during the first few weeks after having your baby. Your breasts may leak: Most often in the mornings, when your milk supply is at its highest. From just one breast, during almost every feed. From both breasts, when you're not feeding. Milk leaks can be inconvenient and sometimes embarrassing. But it’s actually a good sign that your body is capable of making lots of milk for your baby.
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