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Dr. Kamaraj C. Natesan

Orthopedist, Bangalore

at clinic
Dr. Kamaraj C. Natesan Orthopedist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Kamaraj C. Natesan
Dr. Kamaraj C. Natesan is a trusted Orthopedist in BGS Global Hospital, Bangalore. You can meet Dr. Kamaraj C. Natesan personally at KCN Bone and Joint Clinic in BGS Global Hospital, Bangalore. Book an appointment online with Dr. Kamaraj C. Natesan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 26 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4/577E, Rajiv Gandhi Nagar, CoimbatoreBangalore Get Directions
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I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give mee answer?

MS - Orthopaedics, MBBS
Orthopedist
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I am 21 year young man. I have back pain from 2 month. Now I am use alphabet gel. This gel not give me relax. So give...
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

Hello Doctor, I am suffering from pain in my back since 3 years its minor pain. My back is always tired when I get up in morning. This problem is starting when I join gym. Now I am not going to gym. But I want to go to gym and want to get some weight gainer or some whey proteins. What can I do? Pls suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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Hello Doctor, I am suffering from pain in my back since 3 years its minor pain.
My back is always tired when I get up...
Avoid all gym and exercise at time firstly do heat fermentation and rest tk muscle relaxant medicine. After relief do spine extension exercise and bridging core strength exercise will help you for back strength p.
3 people found this helpful

One month earlier I played volley ball. Next day I feel pain at lower back. Still today I can't move my back down. Please suggest a solution?

BHMS
Homeopath
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One month earlier I played volley ball. Next day I feel pain at lower back. Still today I can't move my back down. Pl...
Hi, Get an x-ray (of the affected part) done. Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motionAnd wrap crepe bandage over it. Get back to me thereafter.
2 people found this helpful

Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.

MPT - Orthopedic Physiotherapy
Physiotherapist
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Hello doctor my mom suffering shoulder joint pain she is 40years pls suggest home remedies pls help.
Use hot packs on shoulder for 10 min in every 2 hrs. Shoulder pendulum exercises, stretching exercises, range of motion exercises 2 times in a day in 10 repetition.
1 person found this helpful

He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no improvement he is just lying on a bed. Please suggest what to do for the treatment because he is village now where we can not go to doctor immediately.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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He is suffering with severe back pain he can't even able move it started from morning 10 a.m and till now there is no...
Massage with any oil with some salt mix with it & hot oil, then do hot fomentation, apply lepa preapered with saunth powder & water, apply warm lepa.

What is the effective treatment for torn muscles for I am a body builder my daily routine consists of heavy lifting my muscles overstretched due to which I have scratch marks in my arm pits- please suggest effective treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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What is the effective treatment for torn muscles for I am a body builder my daily routine consists of heavy lifting m...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days
1 person found this helpful

I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.

Hand Surgery, M.S. (Orthopaedics
Orthopedist
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I have severe neck and right shoulder pain protruding at back side and pain in right breast waiting for your reply.
Dear lybrate-user I get that you have cervical spine problem and need detailed evaluation and imaging to confirm that diagnosis. I do spinal manipulation to cure this problem with out medication.
1 person found this helpful

Sir, my mom is suffering from very severe problem, she is having so much of pain in her leg joints as well as swelling. We had checkup from every where but no satisfaction.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Sir, my mom is suffering from very severe problem, she is having so much of pain in her leg joints as well as swellin...
Do Take UST and laser Therapy for pain relief for about 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
3 people found this helpful

I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a place more than 15 min but I can do walking and when I do hand job after that nightfall happens 3 days continuously.

BPTh/BPT
Physiotherapist
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I am 23 old male and I think I am very weak b'coz I sleep 11 hrs in a day and I have a back pain and I can't stand a ...
Start with Physiotherapy treatment. Learn exercise for spine. Apply volini cream before sleeping Take calcium and multivitamin for 2 month minimum.
4 people found this helpful

Hello sir, I am 33 years old. Since 4 months I have back pains I m working as accountant and always sit on chair what I do.

BHMS
Homeopath
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Hello sir,
I am 33 years old. Since 4 months I have back pains
I m working as accountant and always sit on chair what...
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
1 person found this helpful

I am 21years old female and have backache for last 2 months. What should I do? Please tell me as soon as possible.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 21years old female and have backache for last 2 months. What should I do? Please tell me as soon as possible.
Follow right posture to sit. Take measures to avoid constipation. Take calcium supplements. Apply medicated oil over affected area followed by 15mins massage and then fomentation. Practice yoga exercises for back.
5 people found this helpful

Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir when ever I bend my neck forward I get pain in lower right side of my back is there any exercise for that.
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
1 person found this helpful

I have not been able to sleep since 1 week because of back pain. I have used ointment creams but I have not got any relief. Tell me please what to do?

BHMS
Homeopath
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I have not been able to sleep since 1 week because of back pain. I have used ointment creams but I have not got any r...
Hello, treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treament. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.

Hi I have facet joint arthopathy and i am hlab27 positive. Please suggest way .

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You fall in a cateogary of seronegative spondyloarthropathies, most common of which is ankylosing spondylitis. You need a very active lifestyle with intensive regular physical therapy, take adequate calcium and vitamin d supplementation you also need to be in touch of a rheumatologist as it needs a long term supervised care. Facet joint arthropathy is degeneration setting in facet joints between two vertebrae in spine which could be either degenerative or in your case linked to disease itself, but just do intensive physical therapy and you should do ok. Let me know in 2-3 weeks time how you are feeling? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful

I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I have ankylosing spondylitis is there anything I can do to reduce the pain without having painkillers.
Tk physiotherapy treatment for mobility and flexibility tens therapy and ultrasonic therapy for 10 days and do spine extension exercise avoid toward bending.
3 people found this helpful

My age is 54. And having lots of pain in knees. Lots of pain relief ailment have used but it's not worked out.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My age is 54. And having lots of pain in knees. Lots of pain relief ailment have used but it's not worked out.
you need proper ayurvedic & panchakarma treatment to heal wear & tear of joint . & regain strenght. 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise

I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful

I have a navel displacement problem since childhood please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. Please consult a general surgeon for its management. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
3 people found this helpful

Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer work more than 9 hours its make me eye problems and back problem. I get pain one side belly. Why I just get that type pain. Is this any symptoms. Kindly help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Respected sir I just getting pain on belly one side actually I just working in software line I have to do my computer...
cough does give abdomen pain pls mention which side. on computers back pain is compulsory take care, do exercises regularly and also asanas
1 person found this helpful

I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. What to do? Please help me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I haven't been able to run fast because of my muscle ache, since two week. I applied a pain balm, but didn't work. Wh...
Muscle pain with running can be managed by simple measures at home. 1. Avoid running for few days till pain is relieved. 2. Apply cold pack on painful muscles four times a day for 10 mins each. 3. Take healthy diet with calcium supplements. Consume at least 2.5 litres of fluids in a day in form of water, juices, lemonade etc. 4. Avoid alcohol or smoking. 5. If you are on any medication like statins or diuretics consult with your physician as these drugs can cause muscle pain. 6. You can take simple analgesics like paracetamol if pain is severe and apply analgesic cream. 7. Do muscle stretching exercises daily and before running. 8. Once pain is decreased you can start running by gradually increasing the distance and speed. Wear good quality running shoes and avoid running on hard ground or treadmill. If problem persists consult again.
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