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Dr. Kalpana

Gynaecologist, Bangalore

200 at clinic
Dr. Kalpana Gynaecologist, Bangalore
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kalpana
Dr. Kalpana is a popular Gynaecologist in Hosur Road, Bangalore. She is currently practising at Sateesh Nursing Home in Hosur Road, Bangalore. Save your time and book an appointment online with Dr. Kalpana on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Sateesh Nursing Home

KIADB Housing Complex, Bommasandra Industrial Area, Hosur Road. Landmark : Near BSNL Office & Near Petrol BunkBangalore Get Directions
200 at clinic
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HEALTHY TIP

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
HEALTHY TIP
Healthy diet.
Quit eating junk food and high-fat fast food. Your heart, brain, and overall health are harmed by foods high in saturated fats, salt, and cholesterol. There's no getting around it. You've got to replace them with healthy foods: lots of fruits, vegetables, fish, nuts, olive oil -- what we call the mediterranean diet. Eat like an italian, a spaniard, a greek! enjoy!

Drink More Water

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Drink More Water

*water is the main component of human body
*drinking 8-10 glasses of water each day to maintain good health 
*drinking water makes us feel so refreshed that it actually improves our state of mind 
*it has no calories, fat, carbohydrates or sugar
*about 60% of human body is made of water, and effects of dehydration can life threatening

Am 25 years old. Recently married. Now my problem is PCOS. Pcos present both overy. Irregular period, weight gain, Acne problem. How to loss my weight? Which food is perfect for me? What should I do?

C.S.C, D.C.H, M.B.B.S
General Physician,
Am 25 years old. Recently married. Now my problem is PCOS. Pcos present both overy. Irregular period, weight gain, Ac...
To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: • Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. • Include lean meats, poultry, fish, beans, eggs, and nuts. • Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). • Avoid refined sugars and processed foods. Some tips to help you lose weight: • Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. • Eat when you're truly hungry rather than when you're tired, anxious or stressed. • Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. • Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. • Stay hydrated. People often mistake thirst for hunger. • Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day.
2 people found this helpful
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Hello I want to sex with my partner. Can you tell me proper time of sex I mean she didn't want to become pregnant. I had listen that on period we can do easily sex on period no girl are pregnant can you help me please Thank you.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Lucknow
Hello I want to sex with my partner. Can you tell me proper time of sex I mean she didn't want to become pregnant. I ...
you have heard correctly but that is not very hygienic.one week after and one week before the period is safe provided her menstrual cycle is regular.
3 people found this helpful
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My periods comes after 3-4 month interval. What should I do. No another problem except it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My periods comes after 3-4 month interval. What should I do. No another problem except it.
Hello, There is a possibility that you may be suffering from polycystic ovarian syndrome. please get a hormonal profile and an ultrasound pelvis done to look for polycystic ovaries and hyperandrogenism. Visit your gynaecologist for an evaluation. Regards
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Hello mujhe aisi tablet ka naam bata de jis se period time se phale ho jaye meri shadi h or usi din period ki date h please mujhe aisi medicine ka name bata de jis se mujhe period time se phale ho jaye plz.

MBBS
General Physician, Mumbai
Hello mujhe aisi tablet ka naam bata de jis se period time se phale ho jaye meri shadi h or usi din period ki date h ...
It's difficult to have withdrawal bleeding before the actual date and hence I will suggest you to take medicine oral contraceptives for few days for postponing the dates and to be given after clinical examination.
1 person found this helpful
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My abortion through DNS after that I'll take doris oral contraceptive pills for regular 21days now my medicines finished last week Friday so when I expect for my regular periods pls help me I am very tensed regarding this.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My abortion through DNS after that I'll take doris oral contraceptive pills for regular 21days now my medicines finis...
Once you stop monthly oc pills periods are expected to come in 7 days. You have to wait till friday to seek any medical help. Also if you did not forget any pill during these 21 days then there is no reason to worry as you can start next packet of pills after 7 days of stopping the previous even if the menses have not started by that time.
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I have one month pregnancy and get little bleeding and too pain in the left lower portion on stomach . I don't know what I do ? This is unwanted pregnancy ?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have one month pregnancy and get little bleeding and too pain in the left lower portion on stomach . I don't know w...
Hello, bleeding during pregnancy is dangerous for the fetus, even if unwanted. You should take a decision on continuing the pregnancy and take treatment accordingly.
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I am 18 years old and I had missed my periods for 3 months and my doctor prescribed me Regestrone. What are the possible side effects of Regestrone?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 18 years old and I had missed my periods for 3 months and my doctor prescribed me Regestrone. What are the possi...
Hello, there are no substantial side effects but you may feel nausea, headache and dizziness often . To counter it you need to be well hydrated.
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I am 19 years old. I had sex with my boyfriend on 12th july. I took unwanted 72 after an hour. I tested on 15th it came negative through prega news. Last month I had my periods on 23rd june. Like others I am not having brown discharge. Am I pregnant ? Is there anything to worry about ?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 19 years old. I had sex with my boyfriend on 12th july. I took unwanted 72 after an hour. I tested on 15th it ca...
Dear lybrate user. I can understand. I can assure you you are not pregnant and there is nothing to worry. Take care.
2 people found this helpful
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I am sexually active with my partner. Is taking Combined oral contraceptive pills totally safe?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am sexually active with my partner. Is taking Combined oral contraceptive pills totally safe?
you have to start taking the tablets from 2nd day of your period for 21 days without missing any pill, only then it is safe
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Mujhe periods main bleeding bahut jayada hoti hai aur mere dard bhi jayada hoti hai. Mere se kai baar to bed se utha bhi nahi jaata. Mujhe aise mein bahut jayada dikkat hoti hai. Main married hu aur is condition main kuch bhi nahi kar sakti. please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Mujhe periods main bleeding bahut jayada hoti hai aur mere dard bhi jayada hoti hai. Mere se kai baar to bed se utha ...
Hello, This seems like endometriosis. You have to get a ultrasound pelvis done to look for any endometrial deposits and cysts and if confirmed then you should ideally be placed on continuous progesterone pills for at least 6 months, if pregnancy is not a concern at present.
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How To Eat Healthy and Stay Fit During Ramdaan!

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
How To Eat Healthy and Stay Fit During Ramdaan!

Ramadan is a much-awaited month for various reasons. While some look forward to it for spiritual reasons, others look for the celebrations, and some others for the delicacies it brings along. Fasting for a full day is always followed by feasting, in most households. Some people begin shopping for stuff about a week or two before the starting date of Ramadan.

While it is definitely a time to feast, it is also important to eat healthy and not binge. The idea is to cleanse the mind and body of all sins, and so it is a good time to get back to better physical shape. Keep the following points in mind when planning the foods for this month-

  1. Ramadan is a time for cleansing, both physically and mentally, so there is no reason for fasting every single day.
  2. Because you fast through the day, it is not necessary to eat excessively over the time when it is possible. The body’s requirements do not change significantly, as there are always food reserves in the body
  3. Oily and greasy foods may be chosen with the belief that they can help you sustain without food for a longer time; this is not true. Oily and greasy foods, in fact, take a longer time to digest and also increase tiredness and fatigue. They are rich in fat, and so more fat reserves are accumulated.
  4. It is not necessary to spend long hours in the kitchen trying to cook up lavish meals, as the purpose of Ramadan is not just. It is more about self-contemplation and cleansing oneself.
  5. Eat foods which are easy to digest and also help in giving you energy. An added advantage would be to eat foods which have a cleansing or detox effect.
  6. Natural fruits and vegetables, dry fruits, grilled meat are good options.
  7. Also, take into account the regular work schedule and make sure your cooking and eating allows sufficient room for that.
  8. Sleep is another aspect which often gets ignored but is equally important. The body needs sleep as much as, or in some people, more than food. Lack of it can lead to fatigue, drowsiness, confusion, and fainting.
  9. Prophet himself has advised that only a few mouthfuls of food needs to be consumed.
  10. Fasting is a good way to give the body a break (digestive and other systems) and help natural detoxification.
  11. Do not skip exercise completely during this period. Stick to regular, light exercises which are comfortable.
  12. Many people tend to put on weight, but a little planning can help not just in avoiding this, but in reducing weight too. If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
3562 people found this helpful

Homoeopathic treatment for Warts on face neck hands feet genitals

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment for Warts on face neck hands feet genitals
Warts are common, and are caused by a viral infection and are contagious when in contact with the skin of an infected person. It is also possible to get warts from using towels or other objects used by an infected person. They typically disappear after a few months but can last for years and can recur.

Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions.
82 people found this helpful

I am 22 weeks pregnant mujhe kuch dino s abdominal pain ho raha h aur motion bhi din mqi do s jyada time hote h meri doct n mujhe esomeprazole tablet and sazipro capsules aur tiniba 500 tablet di h five days k liye ye med safe h pregnancy mai.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 22 weeks pregnant mujhe kuch dino s abdominal pain ho raha h aur motion bhi din mqi do s jyada time hote h meri ...
Hello, Tiniba is category c drug but can be used in second trimester if loose motions are more and not getting controlled.
1 person found this helpful
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MBBS, DNB - Obstetrics and Gynecology, DGO
Gynaecologist, Delhi
Eat all oils in less amounts. Oil is important for essential fatty acid absorption.

Hello Doctor, From past few days my nipples are paining. My periods dew date is 4th Dec. I have not even change my bra recently. Please suggest me what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello Doctor,
From past few days my nipples are paining. My periods dew date is 4th Dec. I have not even change my br...
As pain is since few days,nipple pain can be normal. As the levels of estrogen and progesterone in the body change (during a woman's cycle), nipple sensitivity.,it results in painful nipples sometimes.So wait for 1-2 months,it will automatically subside,but if no change then consult a gynae as a physical examination will be required.But at present it appears normal to me.
5 people found this helpful
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sometimes I drink neem juice and it stops periods pain somewhat. I had pcod before 5 months. Will neem juice develops pcod.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
sometimes I drink neem juice and it stops periods pain somewhat. I had pcod before 5 months. Will neem juice develops...
There is no evidence. However it is good for health in general and specially in people who are diabetic or prone to diabetes.
2 people found this helpful
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Main pregnant hoon mere husband ko extra pulmonary tuberculosis hai, pehle mujhe nahi pata tha usi dauran main pregnant hogyi, toh kya isse hone wale bachche ko koi problem bhi hoga, please mujhe sahi sujhaw den.

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
Main pregnant hoon mere husband ko extra pulmonary tuberculosis hai, pehle mujhe nahi pata tha usi dauran main pregna...
Hi aap apna TB ka check up karvaye. Agar aapko TB nai hai to bacche ko problem nai hoga. Apne husband ki TB ki medicines start kare.
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