Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Kalpana

Ayurveda, Bangalore

Dr. Kalpana Ayurveda, Bangalore
₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kalpana
Dr. Kalpana is a renowned Ayurveda in Kumaraswamy Layout, Bangalore. You can consult Dr. Kalpana at Redwin Ayurvedic Hospital in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Kalpana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#26, 14th Main Road, Stage 1, Kumaraswamy LayoutBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lot of pimples since 4 years now in some pimples infected with pus formation what should be done.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
Ask Free Question
I have lot of pimples since 4 years now in some pimples infected with pus formation what should be done.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap. Prepare a neem leaves mustard oil and apply on your skin. Avoid hot food & spicy food,

I have pimples all over my face whenever I step out. Am I allergic to sun?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
Ask Free Question
I have pimples all over my face whenever I step out. Am I allergic to sun?
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free. Please upload its photo.
1 person found this helpful

I have cough for 15 days. What should I do?

MBBS
General Physician
Ask Free Question
Take tablet levocetrizine every night for 7 days. Syp benadryl 2 tsp twice daily for 7 days. If symptoms persist consult a nearby physician for sputum examination.

I am 63 years old and weighing 84 kgs. How can I reduce weight.?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
I am 63 years old and weighing 84 kgs. How can I reduce weight.?
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful

Hi * Suffering from High Blood Pressure for last 8 to 9 years. Taking medicine for last 3 years. B. P. Remains 100. - 160 (if medicine not taken). * cholesterol is also very high. Pl. Suggest.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
Ask Free Question
Hi
* Suffering from High Blood Pressure for last 8 to 9 years. Taking medicine for last 3 years. B. P. Remains 100. -...
Mr. Lybrate-user, bp reading is systolic 100 - 140 / diastolic 60 to 90 mm hg. This is normal range. But systolic (upper) 120 to 130 and diastolic (lower) 70 to 80 mm hg is generally considered normal range. I am not able to understand the sentence" bp remains 100 - 160 (if medicine not taken)" are you saying it 160 / 100 mm hg because higher number is above and lower nuber is below. Please clarify.
1 person found this helpful

I am 24 year old male. I am suffering my gastric problems from 2 days. Tried few things but nothing worked out. Even I do suffer from mouth ulcer very often. please help.

MS - General Surgery, MBBS
General Surgeon
Ask Free Question
I am 24 year old male. I am suffering my gastric problems from 2 days. Tried few things but nothing worked out. Even ...
Boroglycerine aplication locally. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful

Is Melatonin is good to treat DSPS (Delayed Sleep Phase disorder) ? I'm taking Zolsoma 5 Mg every night cause I go to bed at 12 AM and then I am awake till 2 AM. It's been 2 Months. My question is can I use Melatonin for long term use? Is it will effect my health!

DHMS (Hons.)
Homeopath
Ask Free Question
Is Melatonin is good to treat DSPS (Delayed Sleep Phase disorder) ?
I'm taking Zolsoma 5 Mg every night cause I go to...
Hello, i, being a homoeopath can suggest some homoeopathic recourse for your problem, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
4 people found this helpful

Hi doctors, my dad was a smoker, so that his teeth is not in good color, is there any way to make my dads teeth whiten, now he quits smoking. Please suggest me. Thanks in advance.

BDS
Dentist
Ask Free Question
Hi doctors, my dad was a smoker, so that his teeth is not in good color, is there any way to make my dads teeth white...
Imran you father having bad teeth due to smoking . You want to know how to clean them . stop smoking fully .than take care of your oral hygiene . follow brushing your teeth twice a day. Visit dental surgeon for scaling and polishing of teeth. Use colgate-white tooth paste. Rinse with listerine mouthwash. Before going to sleep.
1 person found this helpful

I have a pain on my left hand knee After playing and fall down what wil do for that.

BPTh/BPT, MPTh/MPT
Physiotherapist
Ask Free Question
I have a pain on my left hand knee
After playing and fall down what wil do for that.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

I have white discharge for 8 years. Now I have burning symptoms in my vagina. I need solution for this problem.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
Ask Free Question
Hello, You are likely to be suffering from vaginal candidiasis and secondary vaginitis which shall need to be confirmed with a vaginal swab culture and then a course of antibiotics can be started for a week.
1 person found this helpful

I am suffering firm insomnia unable to sleep for last few days due to stress of aipmt exam so please do help me and do answer please.

COMT, MPTh/MPT
Physiotherapist
Ask Free Question
Yes the main cause of insomnia is just because of stress, distractions and anxiety. As you said you are tensed of your aipmt exams so the best way to get rid from insomnia is to reduce the stress level. A physiotherapist can help you to give you the ways to relax your mind and give you comfort and stress full sleep. Normal sleep should be 8 hours to keep you fit and healthy. Consult some neurologist/neuropyschiatric and start taking medicine if it is due to some neurological discorder. And consult nearby physio who can make a perfect routine and daily life styl chart to make you relax so that you get an appropriate sleep. Please follow some points that will help you in such condition along with medical treatment: 1) use of ice packs over your eyes or frontal area for some time to give relaxation. 2) massage your head especially forehead area using levander oil or clove oil as it removes toxins from body 3) regular intake of healthy dietry food rich in proteins and vitamins. 4) avoid fasting - eat breakfast, lunch and dinner at fixed timings 5) make yourself busy by fulfilling your hobby as it will give you freshness and your mind will be diverted from normal life which help in pain reduction. 6) before sleeping time do some relaxation exercises. - sit on chair with both the hands placed on the pillow placed over thighs. - deep inhale from your nose, mouth should be closed. - hold your breath for the count of 5. - exhale completely from mouth making a loud sound. Continue to do this exercise for 10 times. Before going to bed make a habit of doing this daily. Modified technique of same exercise is while inhaling extend your arms, hold for 5 count and then exhale making your arms back in the rest position. 7) room modification while sleep - make sure room should be dark with no noise. Avoid sleeping immediately after dinner or food. Take a walk for 15 min and then come back, bed should be not too soft not too hard. 8) it is recommended to drink at least 8 to 10 glasses of water per day. It is also a very good habit to start and finish your day by drinking a good glass of purifying water. 9) exerices like aerobics (running) can be done to make your muscles active. Many other ways are there in order to maintain your life stress free and active so that you can continue to sleep on time and it does affect your life. Good luck and get well soon.

I m getting fat, How should I loose my fat as earlier as possible? And with that I sleep for far time how should I reduce my sleep?

BHMS
Homeopath
Ask Free Question
I m getting fat, How should I loose my fat as earlier as possible? And with that I sleep for far time how should I re...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. y to set a daily routineod quantity of green vegetables, salad and fruits. Try to set a daily routine and fix your sleeping hours.

How to reduce a pimples on men face? Please tell me the tips to reduce the pimples for men.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
How to reduce a pimples on men face?
Please tell me the tips to reduce the pimples for men.
Homemade remedies to treat acne and pimples: you probably are under impression that it is tough to treat your acne and pimples. Try our homemade remedies and explore your beautiful skin. Sugar scrub: dead skin cells when get clogged in pores often mimics the acne problem. Scrubbing the skin is the most natural and clinically proven method to exfoliate. Do not scrub too hard, it may irritate and damage your skin. You require: sugar, lemon juice how to use: take half cup of sugar grind it well. Add 10 drops of lemon juice to it. For dry skin, you can add olive oil to give moisturizing effect. Dip your fingertips into the mixture, and scrub on your face in circular motion. Apple cider vinegar: acids in vinegar exfoliate and treat scars on your skin. Also improves skin tone and balances skin ph. It helps to open your pores, shed off bacteria and dirt thus reduces the risk of acne and pimples. You require: apple cider vinegar, distilled water how to use: to 1 part vinegar, add 3 parts water and mix thoroughly. Dip a cotton swab into it and apply it on pimples. Leave on for at 10? 20 minutes. Reapply several times in a day for best results. Papaya: papaya is a rich source of vitamin a and protein (papain). Helps in exfoliating dead skin cells and treats irritated dry skin. Reduces premature ageing and gives a glowy look. You require: papaya how to use: peel outer skin of papaya and mash into thick paste. For a dry skin add milk or honey (optional). Apply this mask evenly all over your face. Wait for 30 minutes and rinse off completely with water. Pat dry your face and apply a good moisturizer. Oranges: if you have any doubt whether oranges help in treating acne, then don? t worry the answer is a definite yes. Its astringent properties attributes to acne treatment. As an excellent source of vitamin c, oranges are actually good in whitening and refreshing your skin. You require: oranges, rose water how to use: peel off outer skin of oranges. Dry them and grind into fine powder. Add rose water to make a paste. Apply it on blemishes and wash off after 20 minutes. Lemon juice: to heal scars and acne spots, lemon is the best remedy. When used topically or taken internally, lemon does wonders. Lemon is a good source of vitamin c, helps to remove dead skin cells. You require: lemon how to use: extract lemon juice and dip cotton balls into it. Apply on pimples, scars; wash off after 10? 15 minutes. With soft towel gently pat your skin. Avocado & honey mask: to clean your pores and treat acne and pimples, avocado is the best choice. It is rich in vitamins and fats that helps to repair damaged skin. Honey helps in cleansing and giving a soothing effect to your skin. This facial mask is suitable for all skin types. You require: avocado, honey how to use: take one of a ripe avocado, remove the skin, seeds and mash it. Add 4 tablespoons of raw honey. Apply it to face and leave it for 30? 60 minutes. Wash with warm water and pat dry. Potato: potatoes do wonders on treating acne prone skin. It is a huge hub of acids and antioxidants. Helps in clearing pimples and left out scars. You require: potato, blender, warm water how to use: all you have to do is take one potato, peel off outer skin completely and make slices. You can even mash it using blender or juicer. Apply it on pimples forming a thin layer. Leave it for 20 minutes and wash off with warm water. Mint: mint leaves contain menthol which acts as an anti-inflammatory and analgesic agent. You require: mint leaves, lemon juice how to use: take 2 cups of mint (peppermint) fresh leaves and grind them into fine paste. You can add few drops of lemon juice to it. Using a cotton swab, apply on pimples. After 30 minutes rinse off with cold water. Do not rub, gently pat with dry towel. Green tea: green tea is rich in epigallocatechin-3-gallate, an antioxidant. Research studies have revealed that epigallocatechin-3-gallate reduces sebum production, inflammation, and infection thus relieving from acne symptoms. You require: green tea leaves how to use: extract green tea from green tea leaves. Wash your face twice a day with green tea and dab with soft towel. It leaves you refreshing and relaxed. You can even daily intake one cup of green tea. Aloe: aloe has many medicinal unseen benefits. It soothes your skin and nourishes giving a vibrant look. You require: aloe, blender how to use: to attain a beautiful and glowing skin start using aloe as your routine. Extract gel from 2? 3 aloe fresh leaves or buy it from a health store. Apply to face and wash off after 20? 30 minutes. Repeat same procedure thrice in a week to get desired results. Baking soda (sodium bicarbonate): sodium bicarbonate neutralizes skin ph. Best skincare regimen which helps to remove dead and dying skin cells. Can be used regularly until you get desired results. In fact it got less or no side effects. You require: baking soda, water how to use: clean your face to remove dirt. Mix equal proportions of baking soda and water to form toothpaste like consistency. Use as a facial scrub, massage in circular soft motions with fingertips. Leave it for 15 minutes, and then rinse off with lukewarm water.

Sir/madam, I am 18y old my weight is approx 85 whenever I eat food too much gas is forming in my stomach and i'm getting bad breathe is there any solution for that im looking forward for solution please help me.Please tell.

BDS
Dentist
Ask Free Question
Sir/madam, I am 18y old my weight is approx 85 whenever I eat food too much gas is forming in my stomach and i'm gett...
Bad breath is due to your upset stomach. So take balance diet. Stop spicy and oily food and food from outside. Drink plenty of water and do excersise.
1 person found this helpful

I am 18 yrs old.&i am having severe back pain for so many months.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I am 18 yrs old.&i am having severe back pain for so many months.
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.

Stomachache from 3 days, thought it will be OK, but still it is same, what to do?

MBBS
General Physician
Ask Free Question
Stomachache from 3 days, thought it will be OK, but still it is same, what to do?
Take bland diet,avoid spicy food,drink plenty of water. Take one tablet of meftal spas sos after food and one tablet of rantac150mg twice daily before food. If no relief, consult

I have a dark spots on my face what can I do I have used so many creams but no effecting till now what should I do can you suggest good example to remove pimples and dark spots I am having a oily skin.?

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
Ask Free Question
I have a dark spots on my face what can I do I have used so many creams but no effecting till now what should I do ca...
Pimples & pimples marks are basically infections in your skin pores in which sweat is forming. One should understand if you want complete cure of pimples you have to infection free.
11 people found this helpful

RESPECTED MADAM I read your articular of Green tea for reduce weight. There is 5 step so my Question is how many time tea take a day. I am Dwarkadas Kanji Ganatra 65 old, my weight 101.500 so please Gide me. My contact no is 9227426950. Thanks regards thanks.

Fellowship in Minimal Access Surgery, Fellowship in Bariatric Surgery, M.S.
Bariatrician
Ask Free Question
RESPECTED MADAM
I read your articular of Green tea for reduce weight. There is 5 step so my Question is how many time...
According to data your bmi is 34.34kg/mt2 and you have hypertention so dietary restriction is not a suitable solution for you. You could plan for bariatric surgery after medical evaluation.
3 people found this helpful

I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then my bones beneath my knees starts paining and it used to continue for over a week. so, please tell me what should I do? also I feel too much pain in my back I also have headache problem whenever I travel.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I used to go for jogging daily in the morning and run about 1500 metres but when I used to run by wearing shoes then ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

What to do in dengue?Please suggest

ARDMS, Diploma in Physical Medicine & Rehabilitation, Diploma in Hospital Management, FMGEMS, MBBS
General Physician
Ask Free Question
What to do in dengue?Please suggest
Bedrest papaya extract-caripill one daily, giloe tab daily, crocin if fever drink lot of fluids, pomengranate and kiwi fruits can be eaton check platlet count every third day if less than 39000 visit nearby hospital no pressure while blowing nose, defeacation, etc take some good multivitamin.
1 person found this helpful
View All Feed