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Dr. Kalpana

Ayurveda, Bangalore

Dr. Kalpana Ayurveda, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Kalpana
Dr. Kalpana is a renowned Ayurveda in Kumaraswamy Layout, Bangalore. You can consult Dr. Kalpana at Redwin Ayurvedic Hospital in Kumaraswamy Layout, Bangalore. Save your time and book an appointment online with Dr. Kalpana on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#26, 14th Main Road, Stage 1, Kumaraswamy LayoutBangalore Get Directions
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If my child has flu, how can I keep myself safe and other family members from getting sick?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
If my child has flu, how can I keep myself  safe and other family members from getting sick?
Homoeopathic medicine INFLUENZINUM 30 ( DR Reckeweg) Drink 5 drops every day any time when Flu is epidemic in your area.
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I am just 18 but some of my hairs have turned white. What should I do to make them black again naturally.

BAMS
Ayurveda, Ambala
I am just 18 but some of my hairs have turned white. What should I do to make them black again naturally.
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am civil engineer, working in chemical zone and in sun heat and my skin gone too dark, please suggest me something.

BAMS
Ayurveda, Ambala
I am civil engineer, working in chemical zone and in sun heat and my skin gone too dark, please suggest me something.
Dear, follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water.
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I am filling tired all the time and have fever, also while body nice paining. Please tell me what is this &what I will do to protect your health.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I am filling tired all the time and have fever, also while body nice paining. Please tell me what is this &what I wil...
Do meditation to energise body and mind Do regular exercise and yoga to strengthen spine and improv muscle tone take plenty of water, juces and energy drinks for better hydration and refreshment of bodies tissues and organ and excretion of waste and toxins. Take proper sleep for 6 to 8 hours Avoid to heavy and large meal spite of that divide in small meals take banced diet rich in vitamines and minerals If not get any improvment then go for further investigation like CBC, vitamin B12, Thyroide etc.
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My father has so much wrinkles on his face, please suggest some home or natural remedies to cure this. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My father has so much wrinkles on his face, please suggest some home or natural remedies to cure this. thanks.
Bathe with gentle soaps. If possible use some natural ingredients like gramflour, turmeric mixed with some milk to bathe daily. This does not wash your skin off the natural oils. Keep your bath short and do not use hot water to bathe. Use only lukewarm water. Apply Vitamin E oil or warm olive oil on the body after bathing. You can also use a good moisturiser. Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health. You can mix some oils like – Sesame, olive, virgin coconut oil, wheat germ oil to apply before going to bed. Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. Eat almonds, walnuts, flaxseeds, sesame seeds to maintain skin health. Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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Hi sir/ ma'am, I am 21 years old and I am suffering from mouth's ulcer please help what can I do now?

Certified Implantologist, BDS
Dentist, Delhi
Hi sir/ ma'am, I am 21 years old and I am suffering from mouth's ulcer please help what can I do now?
Apply dologel or mucopain ointment on ullcers with clean fingertip or cotton 3 times in a day. And take b complexx capsules one time in a day for 7 days.
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My face become more dark and dark patches on forehead and cheeks after chemical peeling. Getting worst day by day.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face become more dark and dark patches on forehead and cheeks after chemical peeling. Getting worst day by day.
After chemical peeling, you have to take special care of your skin. Keep yourself protected from the sun. Use sunscreen two three times a day.
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I am 20 years old and I have a survival problem. How can I get rid of this problem?

MBBS
General Physician, Mumbai
For pain take tablet paracetamol and do neck exercise and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Hi my hair falls continues I'm trying more kind of oil ayurveda and aliphatic pls help me

BHMS
Homeopath, Faridabad
Hi my hair falls continues I'm trying more kind of oil ayurveda and aliphatic pls help me
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I am an extremely thin person and looks like powerless. I lack in energy. I've heard of alfalfa tonic. Is it advisable to go for it? Also suggest any tonic for good digestion of food as I don't think my food gets digested easily.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am an extremely thin person and looks like powerless. I lack in energy. I've heard of alfalfa tonic. Is it advisabl...
The best ayurveda herb for your case is Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This is very helpful for you.
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I am 36 years old. What health test should I do annually.Also how does polyp affect ? Is it dangerous?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Indore
Routine health check up for diabetes,cholesterol,calcium etc. You are overweight by 18-20 kgs.If you are interested in losing weight pl provide the details about you like: profession/diet routine/daily routiine/any other medical problem in private consultation box to advice you some tips. Dietitian Vinita Jaiswal
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I am 26 years old male and have becoming white hair in my beard for 1.5 years, last year 10 but now more than 40 hair will be white, How to reduce, how to control, how to stop this what should I do now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 26 years old male and have becoming white hair in my beard for 1.5 years, last year 10 but now more than 40 hair...
Hi Balaji., Beard has a tendency to lose its natural colour with advancing age and turn grey, but premature greying is a morbid condition and it makes even the young look older. CAUSES:- 1.Very often, heredity is a predisposing factor. 2.Stress and psychological worries may also trigger the early graying of beard. 3. Early appearance of grey hair is prone to people who suffer from chronic cold and sinusitis. 4.A faulty diet with lack of vitamins will also causes untimely graying of beard. 5.Other causes of premature greying of hair are an unclean condition of the beard, washing the hair with hot water, drying it with an electric dryer, and use of hair dyes. General Tips:- 1.You need to include a lot of foods with vitamin B12, Folic Acid. 2.Devitalising foods such as white flour, refined sugar and all products made from them, soft drinks, pastries, jams and jellies should be avoided. These foods take away energy, cause wrinkles, unattractive skin, grey hair, and premature old age. 3.Reduce stress. 4.Adequate SLEEP. 5.Positive attitude. HOME REMEDIES:- 1.Masaage of the skin under beard with Tavishi(cold pressed coconut oil) daily before bath is recommended. 2. For dark beard, boil 1 unpeeled potato. Cool the water and massage the potato-water onto your skin under beard and into your hair with a cotton ball. Leave it for 20 minutes and then rinse out.
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For last few months my hair was continuous hair fall. And this time not dandruff in my head and my hair so thin and short so please advise me? What should I for hair fall control, hair gain and long hair?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
For last few months my hair was continuous hair fall. And this time not dandruff in my head and my hair so thin and s...
Hi, you need to find out the reason of what is causing excess hairfall. It can be due to change in water, or anemia or may be you r taking insufficient nourishment and diet. Hair tips:- you can apply oils like 1) neelibringadi+durdurapatraadi and do the scalp massage. 2) have a rich diet of anti-oxidant, carbohydrates, protiens like oranges, pomegranate, beetroot, melons. 3) reduce junk food and aerated drinks. 4) hair-o-max tab 1 tab twice a day.
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I am 28 yrs old & I am facing headpain problem from last 15 days before sleeping & feeling tired. Please guide.

MBBS, cc USG
General Physician, Noida
I am 28 yrs old & I am facing headpain problem from last 15 days before sleeping & feeling tired. Please guide.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My brother is 18 years old and have a dark black scars near mouth which is at the beginning is small now it's increases. We have treat him fron various Dr. Now size would be stop but neither it is light nor fade away and it's approx 6 month have passed would you please guide as allopathic or homeopathy which light his dark circle or fade away that. please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My brother is 18 years old and have a dark black scars near mouth which is at the beginning is small now it's increas...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Hi I am 23 year old male, I have small hole on my face and alternatively I get pimples. Please help me which soap is best? Thank you.

BHMS
Homeopath,
Hi I am 23 year old male, I have small hole on my face and alternatively I get pimples. Please help me which soap is ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines may need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Painful periods at age of 43. All deliveries normal (3). 7 abortions.

MBBS
Sexologist,
Painful periods at age of 43. All deliveries normal (3). 7 abortions.
You have painful periods. I advise you to tell me your weight, height, eating habits and any medication already taking, for better treatment.
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Botox: For a Youthful Look

MD, MBBS
Dermatologist, Bangalore
Botox: For a Youthful Look

Younger and youthful look is something everyone aspires to have. However, with growing age fine lines and wrinkles begin to appear. And it is just not age, stress also is a big contributor today to fine lines, making one look much older than they actually are.

Cosmetic technology has advanced phenomenally over the years to fix these issues in no downtime. Now, people can attain the youthful appearance through procedures that do not require a person to go under the knife, and thus are considered safer. However, the rider here is that these need to be performed only by trained professionals.

Botox is one of the inventions of modern science that has not only helped in dealing with the elimination of lines and signs of aging, but has many other medical benefits in treating multiple health conditions, including migraine, urinary incontinence and eye squints.

Botox's contribution to making one look younger is remarkable. A Botox injection takes a short time to administer and fixes fine lines conveniently and non-invasively.

  • Fights Wrinkles: Botox can be used for static as well as dynamic wrinkles in order to make the skin appear more firm. Dynamic wrinkles are the lines that appear only where there is certain facial motion like furrowing the eyebrows and laughing. These can show up as fine lines of the forehead, wrinkled skin between the eyebrows, crow's feet and laugh lines, to name a few. The more prominent kinds of wrinkles are known as static wrinkles which are visible at all times, irrespective of the expression that a person might be wearing. These can be seen as lines that remain etched across the face even when the face is at rest.
  • Stops spread of static wrinkles: While Botox can help in freezing the movement of the skin when a person is laughing or crying so that the lines and wrinkles do not appear, it also prevents further spread and deepening of the static wrinkles.
  • Areas of face and neck where Botox is used: Botox is primarily administered in the forehead region as it is most effective in curbing the appearance of shallow static lines and other dynamic wrinkles in this area. But a skilled hand can also apply Botox in other areas of the face for firm looking skin. It can be used for treatment of forehead lines, crow's feet or lines around eyes, correction of droop in eye brows, droops at angle of lips, correction of lines in the neck, and to achieve slimmer and well defined jawline.
  • Results: The results of Botox treatment lasts for 4-6 months and needs to be re-administered in order to be effective.

There is only one thing to take of: That all these indications for Botox usage in cosmetic dermatology must be done by a skilled and trained dermatologist.

3301 people found this helpful

I have pregnancy of 3 months but I do not feel like to eat Any thing wht should I do. I am facing so much weakness in the morning.

DGO, MBBS
General Physician, Delhi
I have pregnancy of 3 months but I do not feel like to eat Any thing wht should I do. I am facing so much weakness in...
Take frequent but small meals. Take rest for 8 to 10 hours per 24 hours. Eat what make you easy. But take sipping water or some electral or lemon water in small gaps. Avoid oily and spicy foods.
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How to increase my height. please tell if it is possible?

Advanced Aesthetics
Ayurveda,
How to increase my height. please tell if it is possible?
Though, it is possible to increase height after the age of 18 years, extra effort is required in order to reap positive results since the development of the body slows down gradually. It?s a well-known fact that nutrition is imperative for further growth and development, most importantly for natural height gain. In addition to this, a number of other factors should also be taken into consideration to trigger height growth after attaining the age of 18. Here are healthy ways on how to increase height naturally after 18. Minerals like calcium, manganese and zinc aids in building bone tissue, improving blood circulation and boosts height growth naturally. So have broccoli, cabbage, spinach, prunes, peaches, grapes, bananas, pumpkin, carrot, peanuts and legumes. You should include vitamin A rich foods like spinach, beetroot, carrots, chicken, cantaloupe, papaya, peach, milk, apricots, tomatoes and peas. Exercise is a vital factor in increasing your height. Simple exercises like skipping, hanging from an overhead bar and stretching the body by standing on your toes should be part of your daily workout routine. Additionally, sports activities like basketball, football and swimming are also beneficial for increasing height. Yoga is also very effective and is considered to be one of the best exercise to increase height after 18 years. Yoga can?t change your genes but it can give you a good posture. When you stand straight without slouching you automatically look tall. Suppose, you sit at a desk for a long time, your spine gets a slight curvature and the shoulders appear round. This doesn't mean your bones are deformed but the muscles supporting the bones become lax and stretched out to a point that body assumes the posture that you are most comfortable in. So even when you stand you are slouching that makes you look shorter. Yoga can?t change your skeletal growth but it can surely give you good posture and alignment that makes you look tall. Spine lengthening and good posture forms the core of yoga. Doing the mountain pose, will help to strengthen and lengthen your spine and give you a good height. Surya Namaskar or Sun Salutation is a great way to increase height and stay fit. The twelve poses are done in a cyclic manner to strengthen muscles and improve posture. If you don?t have too much time on your hands, you can just practice Surya Namaskar for 10-20 times each day. Trikonasana or triangle pose is great way to achieve good height and body balance. The parivrittatrikosana or reverse triangle pose also helps in gaining height. Vrikshasana or tree pose help in getting balance and harmony. Tree pose also helps to stretch the muscles of the body. You can also practice breathing and meditation to calm your mind and de-stress. Since a mind free of depression and stress helps in proper growth. Water flushes out toxins from your body and aids in digestion. Therefore, at least drinking 8 glasses of water every day is recommended for a better health any queries inform me..
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