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Dr. Kalavathi

Physiotherapist, Bangalore

Dr. Kalavathi Physiotherapist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kalavathi
Dr. Kalavathi is a trusted Physiotherapist in Old Town Yelahanka, Bangalore. You can meet Dr. Kalavathi personally at Kalavathi physiotherapy Clinic in Old Town Yelahanka, Bangalore. You can book an instant appointment online with Dr. Kalavathi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kalavathi physiotherapy Clinic

3-5-589 Vittalwadi Opp Narayan College Narayanguda, HyderabadBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have usually problem in my back bone so please solve my problem sir as soon as possible.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have usually problem in my back bone so please solve my problem sir as soon as possible.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 38 yrs, two times met with an accident four years ago due to which there were two fractures one in arm and other in foot, my knees got deeply hurt. Due to avoidable circumstances proper care could not be done. Now I feel pain in knees. There is voice heard while bending knees. Xray done report is normal. doctor advised for exercise and vitamin d3 tablets for few days. Still I did not get any relief. M worried it may cause problem in my future life. Kindly help.

MBBS, MS Ortho, DNB (Orthopedics), Dip SICOT (Belgium), FISOC (USA), MNAMS (Ortho), FASM (Singapore)
Orthopedist, Chennai
I am 38 yrs, two times met with an accident four years ago due to which there were two fractures one in arm and other...
Dear lybrate-user, first we need to identify what is the cause of your knee pain. The knee pain can be due to ligament injuries or due to damage to the cartilage (smooth surface of the joint). A good clinical examination will reveal the cause of the pain in the knee. It is preferable that you consult a good sports specialist or a joint specialist for your condition. After clinical assessment if the doctor feels, mri may be needed to identify the problem with accuracy. The problem can range from'insignificant' to'significant ligament tears' the treatment can vary depending on the injury. While most injuries can be treated with physical therapy the severe ones may need arthroscopy or key-hole surgery. Hope that helps.
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I have severe back pain these days and whole spine and shoulders are aching badly?

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR)
Physiotherapist, Delhi
I have severe back pain these days and whole spine and shoulders are aching badly?
Get good physiotherapy sessions first for controlling pain and then do exercises for streching and strenghening.
1 person found this helpful
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Today I hurt one finger of my left hand at that time I didn't fell much pain but now I cannot close that finger .when try to do it it give me a lot of pain. What can I do now or how I get rid of this problem. Is that finger broke.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Today I hurt one finger of my left hand at that time I didn't fell much pain but now I cannot close that finger .when...
You may apply ruta q and arnica q mixed in equal qty thrice a day. Also rake arnica 200 thrice a day three drops in water.
3 people found this helpful
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Sir I have a serious back problem from last 2years. And also lay down with the bent gesture. Please help me out in this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I have a serious back problem from last 2years. And also lay down with the bent gesture. Please help me out in this.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am 48 year old male having pain at left leg heel since last 2 month. I had taken pain killer tab but steel no relief, pl tell me the disease and treatment.

BPT, MPT- Ortho
Physiotherapist, Delhi
I am 48 year old male having pain at left leg heel since last 2 month. I had taken pain killer tab but steel no relie...
It might be soreness of heel tendons, try to avoid walking naked feet on hard surface, use soft inner sole shoe or use silicon padding for heel in shoe, do streatching exercises of ankle and feet, avoid long standing. Do let me know if you still feel any question.
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Hi I am 40 Years Old (Male) from Chennai (India). I met with road accident while riding bike 6 years back. In my right foot. During that time a private doctor has treated that as fracture. Now after 6 Years my tow and became like Hallux Valgus. I lost faith with private doctors and I met Government Hospital and under treatment of Wax for foot and tablets. Government doctors says if pain is not relieved within a week surgery needs to be carried out. But I am in marketing field and if surgery happen I cannot walk more. Is there any alternate method like physiotherapy like that to cure my pain in right foot. Or only surgery is required please advice.

DNB, MBBS
Orthopedist, Delhi
welcome to lybrate. As far as your foot is concerned, it is important to know what fracture you had in your foot-the old x ray would be useful. The present x rays of foot with clinical photograph of foot will help understand the problem better. Besides that a good examination of foot to find the site of pain and it's cause is essential. If you have been advised surgery, is it surgery for hallux valgus? with any surgery on the forefoot, you will have to be non weight bearing on that till the bone heals which is 2-2 1/2 months. There are some hindfoot walking boots available, with which you can walk without weight coming on to your forefoot but you cannot run or walk fast with those.
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I am 22 years old from hyderabad my question is I had a tendon injury to right hand 3 fingers, surgery done on feb this year. Doc said tht only one zone of surgery done another 2 zone have to do. Till now unable to fist the hand have to do again surgery?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 22 years old from hyderabad my question is I had a tendon injury to right hand 3 fingers, surgery done on feb th...
I would like to examine the patient in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days
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My knees are getting heavy not pain but feels like pain and lower backbone I get it very usually like daily, please help me.

BPTh/BPT
Physiotherapist, Gurgaon
My knees are getting heavy not pain but feels like pain and lower backbone I get it very usually like daily, please h...
You should start streching and strengthening exercises. Maintain your posture. Control body weight. When you sit try to sit on fully back supported chair. Don't lift heavy weight.
4 people found this helpful
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I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or eat properly. The medicines make me drowsy and lazy. What should I do?

DHMS (Hons.)
Homeopath, Patna
I am a 20 year old female. Have headache, back ache and cold from the past three days. Haven't been able to sleep or ...
Hi, lybrate user, in my opinion, its due to irregular life style. Stress, anxiety, indigestion, intake of junk food, sinusitis, spondiolosis, cold intake, visinory error. Postural disorder. Take, homoeo medicine * @ spigelia 209-6 pills, thrice @ rhus tox 200*6 pills, thrice. Ensure sound sleep. Avoid, dust, smoke. Caffeine, scorching sun, take care,
1 person found this helpful
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My wife has cervical spondylisis and it is affecting right hand also as she is having pain in the elbow and has giddiness. Please suggest remedy and medicines for the same.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
She needs physiotherapy in the form of swd, iftand ict for 10days or so. Visit a physio. Centre but first consult an ortho. Doc. Your wife is having pressure on her nerves in the neck causing pain. And also on blood vessels causing giddiness. Do not delay the treatment.
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I am a 30 years old man. I feel my leg is getting weak. Whenever I climb stairs, I start feeling pain and in my leg with burning sensation. I checked my vitamin D and it was very less in quantity in my body so I took vitamin D supplement for one month but no improvement so far. Please help.

PG Hom, London, BHMS
Homeopath, Mumbai
I am a 30 years old man. I feel my leg is getting weak. Whenever I climb stairs, I start feeling pain and in my leg w...
Hello Danish, You must take a Vitamin D course for almost 3months which comprises of injections and tablets. Along with it also take a high calcium diet.Sun bathing in early morning sun light is the key to bone fitness.
4 people found this helpful
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I am 19 years old. I'm suffering from back pain from 2 months. How to get rid from back pain.

DHMS (Hons.)
Homeopath, Patna
I am 19 years old. I'm suffering from back pain from 2 months. How to get rid from back pain.
Hello, its essential to correct the sitting nd sleeping posture. * go for aerobic exercise, suitable for back muscle. * withdraw your self form computer nd laptop for 10 mnts after a long sitting, tghere on. * homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. * avoid, junk food, dust, smoking, alcohol report in a wk. Stay fit,
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Hi! My age is 32! Which oil in ayurveda is good for neck massage due to cervical spondylitis Is ayurvedic medicine good for cervical spondylitis.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi! My age is 32! Which oil in ayurveda is good for neck massage due to cervical spondylitis Is ayurvedic medicine go...
avoid neck massage in CS do hot fomentations and stretching exercise. avoid toward bending lifting weight computer work. posture correction must.
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I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
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I getting pieces of blood after four months of my Cesarean is it normal? And I also getting backache ,is it safe to use shelcal daily twice?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I getting pieces of blood after four months of my Cesarean is it normal?
And I also getting backache ,is it safe to u...
Regarding blood do consult your doctor and take appropriate management Back pain is quite common but do manage with Hot water fomentation thrice a day for 5 days regularly and stretching exercises from physiotherapist If calcium is very weak do Take tablets of your doctor's advice Best Wishes.
1 person found this helpful
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I am suffering from frozen shoulder for last 3-4 months. Taking homeopathy medicines and doing exercises but not cured. What should I do?

MS - Orthopaedics, MBBS
Orthopedist, Gurgaon
I am suffering from frozen shoulder for last 3-4 months. Taking homeopathy medicines and doing exercises but not cure...
Please visit a doctor get and x ray and a clinical evaluation done many a times other conditions present as frozen shouldetr.
2 people found this helpful
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