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Dr. Kalavathi

Physiotherapist, Bangalore

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Dr. Kalavathi Physiotherapist, Bangalore
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Kalavathi
Dr. Kalavathi is a trusted Physiotherapist in Old Town Yelahanka, Bangalore. You can meet Dr. Kalavathi personally at Kalavathi physiotherapy Clinic in Old Town Yelahanka, Bangalore. You can book an instant appointment online with Dr. Kalavathi on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Kalavathi physiotherapy Clinic

3-5-589 Vittalwadi Opp Narayan College Narayanguda, HyderabadBangalore Get Directions
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I M working as systems administration from last 5 years and now I M suffering from back achieve fromm last 1 year. After consulting doctor they did scanning and every thing but nothing they found. They are telling now it may be gastric issue. Is that possible to get back pain because of gastric Kindly advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I M working as systems administration from last 5 years and now I M suffering from back achieve fromm last 1 year. Af...
Yes possible but according your work that may be due to long sitting and bad posture. So avoid long sitting and toward bending, lifting heavyweight. Do stretching exercise of spine and legs in daily routine. Do hot fermentation and rest. If it work then ok otherwise tk physiotherapy treatment for immediate relief. If your all test ok.
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I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.

BHMS
Homeopath, Sindhudurg
I am having a knee pain which is for few seconds and goes not severe pain but little heaviness which is not continuous.
It's common among runners when going downhill. Loose cartilage: Sometimes, a knee injury can cause cartilage to break off. These pieces can get stuck in the joint, which causes pain and swelling.it's curable by homoeopathy. you can Consult me for homoepathic treatment.
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My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-hand. 3 months back MRI showed bulky spinal cord from C2 to D12. Please advise the treatment for left-hand.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
My son suffering with myelitis since 3 months. Initially Left hand effected and till now there is no moment in left-h...
Do passive movements of each joint of left hand twice a day Initiate ball squeezing activity Do clay activities then gradually move on to theraputty Active movements should be initiated followed by hand strengthening program
1 person found this helpful
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If I run faster then my legs will pain, what to do for without paining I have to travel more distance?

FIPP, MD, MBBS
Pain Management Specialist, Ahmedabad
If I run faster then my legs will pain, what to do for without paining I have to travel more distance?
Pain on running fast will cause pain if you are not doing it everyday. Any exertion more than your capacity is going to cause pain. Try to increase your running speed gradually over days. If you need to travel long distance, manage your time so that you do not need to run fast. And for the pain you can do hot compresses, will cause pain relief.
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I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depression on L-5, S1, pain is there on Lower Back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 53 yrs old. I have foot drop problem on left side numbness, tingling. My MRI Report shows that there is depressi...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain
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I hurt my wrist a while back and the pain keeps popping up every now and then. Showed it to a few doctors and they said its nothing to worry about. But I am afraid that when I workout I am straining the wrist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I hurt my wrist a while back and the pain keeps popping up every now and then. Showed it to a few doctors and they sa...
Do Take UST and laser Therapy for pain relief for 10 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hello sir in my leg I got my. Under foot skin teared in the heal part. In the right leg alone skin in too thick and teared part is round in shape.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your description of ailment is not very clear. It appears to be a surgical problem. If so, you may come to delhi, we have some very good centers who look after this type of problems. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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My dad is around 48 years old and he is suffering from back pain and headache. And they feel tiredness everyday.

BPTh/BPT
Physiotherapist, Kota
My dad is around 48 years old and he is suffering from back pain and headache. And they feel tiredness everyday.
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound LOW BACK PAIN PHYSIO BALL EXERCISE DEAR, 1…. The exercise ball is an exercise treatment option for back pain sufferers and is designed to help prevent or minimize further episodes of low back pain as part of a rehabilitation program. The exercise ball is effective in rehabilitation of the back because it strengthens and develops the core body muscles that help tostabilize the spine. With the exercise ball, also called a Swiss ball or physio ball, an element of instability is introduced to the exercise that one would not normally get in a floor exercise. The body responds naturally and automatically to this instability to keep balanced on the exercise ball. Over time, the muscles used to keep in balance on the exercise ball become stronger. In essence, individuals build strength in important back muscles and abdominal muscles without knowing it. •The exercise ball also uses what is called" proprioception, an awareness of where one's hand or foot is in relationship to space. The instability of the exercise ball provides the body with constant opportunities to evaluate its orientation in space, developing and training the body's natural awareness. Enhanced proprioception provides the body with increased balance and stability Simple and versatile way to start moving again after a back pain episode •Improved muscle strength •Greater flexibility and range of motion of the spine •Enhanced balance and coordination of core muscle groups used to stabilize the spine and control proper posture while using the exercise ball, which in turn reduces stress on the low back •Increased tendency to maintain a neutral spine position during exercise •In particular, many Swiss ball exercises are designed to bring movement to the spine in a controlled manner to help keep the discs nourished. Moving the vertebrae helps nourish the discs in the spine by increasing blood flow around the disc and by causing the water to flow in and out of the disc The exercise ball has additional applications in areas such as general fitness, strength or weight training, as well as exercise for pregnant women.
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My right shoulder is slightly lower than my left one I think they are uneven I need to redress them meaning balance them what should I do.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My right shoulder is slightly lower than my left one I think they are uneven I need to redress them meaning balance t...
You need to join Gym for that so that it gets balanced. And your age is quiet appropriate for this. You need to go for it. Still if you have any query, please feel free to ask. Take care :)
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My husband having lower back pain what is the best precaution and prescribe some good medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My husband having lower back pain what is the best precaution and prescribe some good medicine.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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