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Dr. Kajal Barman

BPTh/BPT, MPTh/MPT

Physiotherapist, Bangalore

8 Years Experience  ·  200 at clinic
Dr. Kajal Barman BPTh/BPT, MPTh/MPT Physiotherapist, Bangalore
8 Years Experience  ·  200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Kajal Barman
Dr. Kajal Barman is a trusted Physiotherapist in Sarjapur Road, Bangalore. She has been a successful Physiotherapist for the last 8 years. She has completed BPTh/BPT, MPTh/MPT . You can meet Dr. Kajal Barman personally at Jagannath Clinic and Diagnostics in Sarjapur Road, Bangalore. You can book an instant appointment online with Dr. Kajal Barman on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 35 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPTh/BPT - Rajiv Gandhi University of Health Sciences Bangalore, - 2009
MPTh/MPT - Rajiv Gandhi University of Health Sciences, Bangalore, India, - 2012
Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy

Location

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No. 17/1, ARB Complex, Bellandur Main Road, Sarjapur RoadBangalore Get Directions
200 at clinic
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Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to bend properly and walk properly. Whenever I do yoga my back starts hurting. Even while running same problem happens. Pls help me in this rega.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hye doc. Am 18 years old guy I wanted to tell you that I had back problem since few years now. And I am not able to b...
Avoid yoga and all exercise firstly ok. Do physiotherapy treatment for 10 days. After relief start stretching exercise posture correction must.
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Give me advise for my back pain which I had due to continues sitting infront of computer.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Give me advise for my back pain which I  had due to continues sitting infront of computer.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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My wife got zero negative arthritis with ESR level around 50 with swelling in knees. She is aged 48. What is the treatment available for it.

Vaidya Visharad
Ayurveda, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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I am 52 year old female having pain in my calf muscles. Also I am having fat around my waist and thighs. Please help for these problems.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 52 year old female having pain in my calf muscles. Also I am having fat around my waist and thighs. Please help ...
You should take acupressure therapy and take biochemic mag phos 12x + calc phos 12x. 4 tab each thrice a day with warm water and take it 5 days
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I am 36 years old female and I have sever muscle and nerves pain since last 3 years. The pain is from neck to both the shoulders and some times it is upto the wrist. Some times shoulders are increasing abnormally. There is no headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 36 years old female and I have sever muscle and nerves pain since last 3 years. The pain is from neck to both th...
this is may due to cervical spondylosis . Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. please do consult . u need medicines to achieve complete relief.
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Severe joint pains, cannot squat easily, when hands are lifted straight up shoulders pain like hell, thyroid is not controlled even while taking tablets, highly allergic sweets-throat pain &head ache, constipation problem, & so many.

BPTh/BPT
Physiotherapist, Mumbai
Severe joint pains, cannot squat easily, when hands are lifted straight up shoulders pain like hell, thyroid is not c...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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I was fallen 3 years ago and from then whenever I lift weight I got pain in my shoulder and also when I rotate my shoulder I do not know what to do please help me.

BPTh/BPT
Physiotherapist, Agra
I was fallen 3 years ago and from then whenever I lift weight I got pain in my shoulder and also when I rotate my sho...
Chances are you had rotator cuff injury, have a mri done, if its grade 2 tear or worst have surgery urgently else go for long term physiotherapy.
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During last 11 years I am suffering from joint pain. How can I relief from this disease?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you suffering from any inflammatory arthropathy? have you got your tests like esr, crp, ra factor, anti ccp antibodies, serum vitamin d etc done till now? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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One man "shake my hand" forcefully due to which I feel huge pain in my outside palm. And in my right corner of my wrist.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
One man "shake my hand" forcefully due to which I feel huge pain in my outside palm. And in my right corner of my wrist.
Do take tens therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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I have for a knee injury and doctor has applied a plastic permanent plaster on my knee. Can you please advise if MRI can be done with the plaster put on? Or should it be possible without a plaster? Your help and advise would be greatly appreciated!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have for a knee injury and doctor has applied a plastic permanent plaster on my knee. Can you please advise if MRI ...
Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day.
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Hum jab bahut der tak baithte karte hai to mere पीठ me pain start ho jata hai इसका कोई solution please batayeaa.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hum jab bahut der tak baithte karte hai to mere पीठ me pain start ho jata hai इसका कोई solution please batayeaa.
Hopmoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 time daily for 7-10 days.
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I have joints pain and knee pains from 3 months recently got check up I got through few test in which it has been found HlAB 27 positive .please suggest me what step to taken next am worried. It can cure? Please help me out with suggestions.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have joints pain and knee pains from 3 months recently got check up I got through few test in which it has been fou...
You should take acupressure therapy and take biochemic mag phos 200x +nat sulph 200x 4 tab each thrice a day with warm water and take it 5 days and consult private online.
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Doctor, my mother have heavy pain at all bone joints. An URIC ACID level in blood 7. What a relief pain solution please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Doctor, my mother have heavy pain at all bone joints. An URIC ACID level in blood 7.  What a relief pain solution ple...
Avoid protein diets,bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. take tab. bencid 500 mg once a day.tab. zyloric 100 mg once a day. for pain tab. NAC-SR sos.
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Sir in my right hand below the arm getting pain every time so please what I do for this pain ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 30 years old and a bit obese I weigh nearly 100 kilos. But I don't feel any issue with walking or running short distances. Now a days I am seeing a strange issue my legs will become swollen by evening and I feel my leg is aching. I will have to sleep for half an hour for getting reduction in symptoms. I am a software engineer. And do 5 to 10 mins walk every hour. Please help me regarding this thanks in advance.

BPTh/BPT
Physiotherapist, Kota
I am 30 years old and a bit obese I weigh nearly 100 kilos. But I don't feel any issue with walking or running short ...
Leg exercise kijiye daily I hope you will fit and fine………………………………………………. Basic Leg Exercises The following Basic Leg Exercises should generally be performed 1 - 3 times per week provided they do not cause or increase pain. Ideally they should not be performed on consecutive days, to allow muscle recovery. As your strength improves, the exercises can be progressed by gradually increasing the repetitions, number of sets or resistance of the leg exercises provided they do not cause or increase pain. Swiss Ball Squats Begin this leg exercise in standing with your feet shoulder width apart, your feet facing forwards and a Swiss Ball placed between a wall and your back (figure 1). Slowly perform a squat, keeping your back straight. Your knees should be in line with your middle toes and should not move forward past your toes. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Lunges Begin this leg exercise standing with your back straight in the position demonstrated (figure 2). Slowly lower your body until your front knee is at a right angle. Keep your front knee in line with your middle toe and your feet facing forward. Then slowly return to the starting position maintaining good posture throughout the exercise. Perform 1 - 3 sets of 10 repetitions provided the exercise is pain free Hip Abduction Sidelying Begin this leg exercise lying on your side in the position demonstrated (figure 3). Keeping your back and knee straight and foot facing forwards, slowly take your leg upwards tightening the muscles at the side of your thigh / hip (abductors). Hold for 2 seconds and then return to the starting position. Perform 1 – 3 sets of 10 repetitions on each leg provided the exercise is pain free. This exercise can be progressed by adding an ankle weight to your ankle for increased resistance.
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I am 40 years old male. My left shoulder + left palm (near about hole left hand) is paining from last 2/3 years. What should I do now or to which expert I consult. Pls guide.

DPT
Physiotherapist, Delhi
I am 40 years old male.
My  left shoulder + left palm (near about hole left hand) is paining  from last 2/3 years.
Wh...
Concentrate on isometric neck exercises and use thin pillow and hard bed ofcourse is required apply pirex gel at back of your neck.
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MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
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I have been experiencing abdomen pain and back-pain for about a year. Is this due to gastric or wrong posture while sitting? Please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have been experiencing abdomen pain and back-pain for about a year. Is this due to gastric or wrong posture while s...
If you feel abdomen and back pain only sitting time that can wrong posture and if this pain happens whole days then is gastric pain.
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I am having foot pain whenever I walk and its near arch of foot. Please help how to cure it.

BHMS
Homeopath, Faridabad
I am having foot pain whenever I walk and its near arch of foot. Please help how to cure it.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
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