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Dr. Kajal Barman

Physiotherapist, Bangalore

200 at clinic
Dr. Kajal Barman Physiotherapist, Bangalore
200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kajal Barman
Dr. Kajal Barman is a popular Physiotherapist in Sarjapur, Bangalore. She is currently associated with Sree Jagannath Clinic in Sarjapur, Bangalore. Book an appointment online with Dr. Kajal Barman on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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ARB Complex, Opp: Backgate of AKME Hormony Apartment, Road Beside Domino's Sarjapura, Bellandur Road, AmlipuraBangalore Get Directions
200 at clinic
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I am 25 year old male and have backache for last 6 months, and I suffers weakness in whole body. What should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 year old male and have backache for last 6 months, and I suffers weakness in whole body. What should I do ?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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my mom is aged 58 and is suffering from osteoarthritis. she experiences pain while sitting or getting up. Is there any cure other than replacement of knee?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Ayurveda offers excellent management in the form of panchakarma. Meet up with a panchakarma expert who will probably start with janu basti, anuvasan basti, tikta ksheer basti along with lifestyle changes. Knee replacement can definitely be avoided.
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I am 22 years old recently I have used a pain relief tablet for my hand injury after using dat one pain is increasing day by day pls refer me the best medicine for my hand injury.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 22 years old recently I have used a pain relief tablet for my hand injury after using dat one pain is increasing...
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Grip exercises.
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My mother is 55 year old, she has hip joint pain, and the same leg is very too. Please assist me.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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My father age is 72 yes old & last 5 days he is suffering from back waist pain. Please suggest the medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your fathers problem. We expect at this stage that spine will have certain degenerative changes but duration of pain as you have mentioned is from 5 days only. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied 3-4 times in a day - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
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I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?

BPTh/BPT
Physiotherapist, Kota
I have a body pain from last 5 days. When I lay my back, I feel like my back is paining. Which exercise should I do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx.
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I am 51 years old feeling pain in anus for the past two month after screeting in the morning. Stiffness is there. Please advise.

MS - General Surgery
General Surgeon, Jaipur
The most common cause of pain is fissure in ano/and stricture. Oint ment lidocaine and liquid paraffin can be used. Get your clinical check up and related investigations done. Consult me . Thanks.
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MPT
Physiotherapist, Mumbai
Before buying a backpack, make sure that it has a padded back, padded, contoured, shoulder and chest straps, a waist belt, compression straps and reflective materials as these will reduce the pressure on the back, distribute the load to the pelvis and prevent the contents of the bag from digging into the back.
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I am 28 years old for last few months I am having heavy back pain. I need what method to cure this back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 28 years old for last few months I am having heavy back pain. I need what method to cure this back pain.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand for 12 hours continuously. Will it increase chance of backache.

Fellowship in Joint Replacement, MS - Orthopaedics
Orthopedist, Dhamtari
I am a 31 year old male and I am suffering from bach ache. I am employed in a textile showroom and I have to stand fo...
Long standing can cause fatigue of back muscles and can increase your backache you can do back muscle strengtheining exercises and stretching in between your work hours.
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My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's not able to walk 10-15 minutes. Please reply.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mother have a problem in her legs and it pain very harder. Its a kind of blockage in her legs muscles. Even she's ...
You need to give ice pack application to her legs for 5 mins 3 times in a day and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.
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I had an leg accident 8months before and had suffered from leg fracture on ma femur bone I have recovered 90% But Now I can not bent my leg fully. Please suggest some exercises to improve my condition.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
You can use either an exercise bike or rowing machine to improve your knee flexion. Swimming can help too.
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Sir, my leg met with small accident. Its paining to much pls giv me a remedy to cure. It swollen.Please tell.

BHMS
Homeopath, Delhi
Sir, my leg met with small accident. Its paining to much pls giv me a remedy to cure. It swollen.Please tell.
When leg pain occurs after strenuous physical activity, you can simply apply cold compresses. This will help reduce the pain by numbing the affected area and control swelling and inflammation. ub some warm olive, coconut or mustard oil on the affected area. Using gentle yet firm strokes, massage your legs for about 10 minutes. Do this 2 or 3 times daily as needed. mix 1 teaspoon of turmeric powder with enough warm sesame oil to make a paste. Apply it on the affected area and rub gently. Wait 30 minutes before rinsing it off with warm water. Do this twice daily as needed. Also, drink a glass of hot turmeric milk once or twice daily. Another option is to take turmeric as a dietary supplement.
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I'm feeling pain in my back and neck for more than 2-3 days. No effect of painkillers.what should i do ?

MBBS, MBA (Healthcare)
General Physician, Delhi
I'm feeling pain in my back and neck for more than 2-3 days. No effect of painkillers.what should i do ?
apply volini gel on neck, do warm fomentation. do neck muscle exercise.. avoid high pillow. avoid pain killers.
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I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in last 2 years. Now under insulin therapy. Need your suggestion on this. Also suffering with frozen shoulder & sexual dysfunction.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 50 years. Suffering with diabetics for last 12 years with hypertension. Undergone twice coronary anigioplasty in...
In diabetes frozen shoulder as well as erectile dysfunction occur as a complication of the disease. First thing is you have to achieve a stricter control of blood sugar to prevent complications. For frozen shoulder please consult a physiotherapist and follow the instructions. For erectile dysfunction if you not yet taken tab viagra please try 50 mg about 1 h before intended contact. It should help.
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Hello, I have severe pain from left neck to finger tips. Since 4 days. No painkiller works. Sometimes the fingers gets numb and when I stretch my head completely back side or towards left I get severe pain in hand. Please help.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Hello, I have severe pain from left neck to finger tips. Since 4 days. No painkiller works. Sometimes the fingers get...
Apply hot fomention Do neck isometrics Neck stretchings shoulder shrugs Use thin pillow while sleeping Correct & take care of your posture while sitting, lying or standing. Do minimal head forward bending while doing activities If reading or writing then ensure that book/paper should be at correct level so that you do not require to bend neck too much
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My legs always pains when I sleep at night everyday, I don't walk in days and night then also paining.

BPTh/BPT
Physiotherapist, Mumbai
My legs always pains when I sleep at night everyday, I don't walk in days and night then also paining.
Hi looks like you have restless legs syndrome (rls) kindly rule out iron deficiency, diabetes. It can also be due to peripheral neuropathy alcohol and sleep deprivation. Treatment * begin a regular exercise program, *establish a regular sleep patterns, and *eliminating or decreasing the use of caffeine, alcohol, and tobacco, may be helpful. *leg massages *apply hot baths or heating pads or ice packs to the legs do reply for detail treatment plan. Wishing you a good health.
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I am suffering from back pain and side pain from about 10 days. Somebody told that I can be a store in your kidney. Please tell me what should I do.

COMT, MPTh/MPT
Physiotherapist, Surat
I am suffering from back pain and side pain from about 10 days. Somebody told that I can be a store in your kidney. P...
Pain in back or pain that starts from your back and side, and move towards the groin or testicles indicates kidney stone pain. Pain increases while you walk fast, climb stairs, running. Jumping or any such activity that strain. In addition to pain you may suffer from urine problem like frequent urge to urinate. Some times nausea, vomitting also. If you are suffering from such pain then yes it is kidney stone. Would request you to go for urine test and ultrasound to diagnose the size of stone and then according to that you can go for your treatment. If not then it is your postural back pain. You can take hot fermentation at home thrice a day for 10-15 minutes along with some back strengthening and hamstring stretching exercises to get it cure. Hope this answer your question. Get well soon. Best regards.
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I am getting too much of back bone if just bending I am getting back pain. Please tell me the quick remedy for reducing my back pain.

MD, MBBS
Pain Management Specialist, Vadodara
I am getting too much of back bone if just bending I am getting back pain. Please tell me the quick remedy for reduci...
It is sciatica or just back pain. It can be treated by injection. You can see details on my web site.
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I am 20 years old female. I have too much white fluid problem. With this problem I have too much backache, legs pain and weakness alot. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years old female. I have too much white fluid problem. With this problem I have too much backache, legs pain ...
HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F ( R.S.BHARGAWA) Take 2 spoons twice daily Report after 3 months
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