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Dr. Kadhar

Orthopedist, Bangalore

Dr. Kadhar Orthopedist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Kadhar
Dr. Kadhar is one of the best Orthopedists in Silk Board, Bangalore. You can visit him at Mahanth Speciality Hospital in Silk Board, Bangalore. Save your time and book an appointment online with Dr. Kadhar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8, 17th Cross, Roopena Agrahara, Landmark: Near NGR LayoutBangalore Get Directions
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I have undergone ACL reconstruction surgery and now I am under medication recently I got diorreah and now I have stopped taking the prescribed medicines for my ACL recovery. Should I continue those medicines or should I get rid of diorreah first.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I have undergone ACL reconstruction surgery and now I am under medication recently I got diorreah and now I have stop...
A medicine named thiocolchicoaide sometime causes diarrhoea. Add prebiotic. Medicine only helps to reduce pain.
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I am having a small hole on bare side of leg that's in my foot. It has swollen a bit. M having my kathak event today. What should I do to heal that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having a small hole on bare side of leg that's in my foot. It has swollen a bit. M having my kathak event today....
You may apply a band aid dressing for to-day & see if can give a performance today. I would like to examine you in detail & investigate.
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I am 20 years old male, whenever I play tennis or cricket, I immediately suffer pain in my shoulders, but it goes within 2 days, so I want to know what is the reason behind this and how should I get rid of it. Thanks in advance.

BHMS
Homeopath, Pune
I am 20 years old male, whenever I play tennis or cricket, I immediately suffer pain in my shoulders, but it goes wit...
Hello. Please eat protein rich food like meat milk and eggs. Please drink lots of water and fruit juices. Take arnica 30 /4 globules/4 times. For 8 days. Please revert back if needed. Thanks.
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Knee Pain and Physiotherapy

Bachelor Of Physiotherapy
Physiotherapist, Noida
Knee Pain and Physiotherapy

Knee pain is one of the most common and painful ailments that can limit mobility. Injuries can result in cartilage or meniscal tears or sprains too. Obesity is another reason because of which knee pain is on the rise. Also, regular wear and tear of ligaments and tendons around the knees due to old age is another cause. These days, with reduced physical activities and sedentary lifestyles, the rate at which knees are wearing out has also become accelerated. Whatever the reason, a correct diagnosis followed by prompt treatment can help. Over the years, physiotherapy has been playing an important role in treating knee injuries. Whether to supplement the various drugs to reduce pain and inflammation or to avoid surgery, physiotherapy has helped many and its popularity is growing every day. Here are some ways that physiotherapy can help reduce pain.

  • Improve flexibility of tendons: The knee cap is an area where there are lot of tendons and ligaments, coordinating to enable movement. Careful exercising can ensure that the flexibility of tendons and ligaments is improved, thereby making your knee movement easier and less painful.
  • Improves blood supply: As we all know, proper movement requires good blood supply. Exercising with special focus on the knee ensures that blood supply is improved, and thereby the supporting ligaments and tendons function optimally.
  • Enhances the knee cap function: The knee cap is that portion which joins your thigh bone to your calf bones. This is prone to slip out of place, especially with arthritis and injuries. This can be painful and limit movement to a great degree. Focused exercises aimed at improving knee cap function will ensure that the knee cap has a wider range of function, and does not slip out of its socket easily.
  • Reduce rigidity: Once you start physiotherapy, you will feel your knees getting more flexible. The rigidity that had set in as a result of injuries and/or old age will also reduce over a period of time.
  • Slow down the wear and tear: When you start physiotherapy after knee damage, continuing the exercise routine, of course with expert guidance, can reduce the pace at which further damage might happen. A word of caution though. Be sure to consult an experienced physiotherapist before you begin. Exercising in a bad manner can do equal or more harm than the original injury or old age itself.
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He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started from heel then now happening at foot fingers joint and at center of foot. He is having uric acid between 5.6 to 6.4 depending on the food intake and water intake. But relief after taking more than 3 liter of water in a day.

MBBS, MD, DNB, FIPM, FIPP
Pain Management Specialist, Chennai
He is having pain at both foot when he stands still with more than 15 minutes or walks more than 1 hour. Pain started...
Hi lybrate-user, this sounds like plantar fasciitis which is an inflammatory condition of the foot. This can be confirmed by consulting a pain physician/ orthopedician and taking a foot x ray. Simple things that can be done include rest, icing your foot/sole twice a day, orthotic plantar arch supports, elevation of foot in the night on a pillow. Sometimes patients require injections if the conservative management fails. Please confirm diagnosis and proceed.
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Hello doctor I have sagged breasts and I'm not married yet. Is there a solution to make them stiff.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Breast reduction and lifting surgery will reduce the size and tighten them. O the best of our knowledge no medicines or creams work to increase the breast size. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer. The surgery is almost painless. We need to examine the patient to know what is wanted and what can be done and to work out how much, when, where, etc
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I am facing lot off back pain which kind of medicine is better suggest me now I am using pain killer tablets.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am facing lot off back pain which kind of medicine is better suggest me now I am using pain killer tablets.
Hi, back pain at your age is generally postural. Please ensure that you are sitting erect I office as well as home. We generally notice a slouch when the person is working on the computer, doing a desk job, or watching tv. If it still persists, get a vitamin d 3 levels checked. If fine, consult a orthopaed or homoeo doc.
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In my backside some time its pain so much. I am taking medicine but it is still not working it is paining again.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In my backside some time its pain so much. I am taking medicine but it is still not working it is paining again.
Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am having pain in both knee joints and having varicose veins problem in one leg. please advise.

BPTh/BPT
Physiotherapist, Noida
I am having pain in both knee joints and having varicose veins problem in one leg. please advise.
Prescription- x-ray both knee joints. Take hot therapy by water and ice pack apply over varicose vein area. Do some exercises like- take towel and roll it. Then put the towel roll under the knee joint area and press the roll and hold for 10 seconds. This cycle repeate 15-15 times both legs. Avoid long sitting long standing. Walk for 15 minutes per twice a day and exercises also do twice.
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I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improveing how much ever I eat please tell me what should I do. Really I do feel weakness in me. Thank you please suggest me. I am married.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 23 old I have back pain and my stomach always gets upset in a day 3-4 time I go toilet. And my health not improv...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem. Kindly consult a physician for your stomach problem.
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I am 22 years old suffering from osteoporosis and doctor suggested medicines and said that it 2 months to recover please suggest some measures and food to recover fastly I can not bear this pain.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 22 years old suffering from osteoporosis and doctor suggested medicines and said that it 2 months to recover ple...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Im 30 years old and have lately been experiencing a vibrating sensation in both my knees and also feel a lot of stress on my knees. Whenever I would sit, my knees used to make a cracking sound since childhood. Is my sensation because I have started to go for a morning run, or is it something that I need to worry about.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Im 30 years old and have lately been experiencing a vibrating sensation in both my knees and also feel a lot of stres...
Do Take laser Therapy for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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My legs below my knees is. Paining continuously if I walk fr some distance or do some work.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My legs below my knees is. Paining continuously if I walk fr some distance or do some work.
Calcium supplements healthy diet heat fermentation twice a day and after relief do strength exercise.
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How to reduce dark spots on skin because of pimples I have got marks on my face and hands and back please tell me medications and medicines and food what to eat and what not eat to recover this problem Thank you.

BPTh/BPT
Physiotherapist, Kolkata
How to reduce dark spots on skin because of pimples I have got marks on my face and hands and back please tell me med...
Egg is the best solution not eat use over face then after 1 hour wash by water it is better for hair also.
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I am Mohammad Anas . I am 20 years Old . I have been feeling pain in my right hand . How can I do for better hand . What type exercise can I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Mohammad Anas . I am 20 years Old . I have been feeling pain in my right hand . How can I do for better hand . W...
Avoid strain and exercises tk muscle relaxant medicine and hot fermentation if it work then ok otherwise tk physiotherapy treatment for few days.
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My father age is 68 years old. He is suffering joint pane in legs middle . can you suggest some tablets.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My father age is 68 years old. He is suffering  joint pane in legs middle . can you suggest some tablets.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Are you talking about the knee pain or any other joints. If it is knee joints then your father must be suffering from oa knees. If you can send me x rays of the affected joints, I would be able to see and give my opinion on the management. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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BPTh/BPT
Physiotherapist, Delhi
How can a Physiotherapists helps you in backpain?
A physiotherapist is a special health care provider who has specific knowledge of body structures related to spine, i.E. Muscles, ligaments, bony vertebrae, discs, alignment of spine, force distribution etc. Physiotherapist is specially trained to treat disorders of musculoskeletal conditions like  back.He uses many modern approach to treat backpain and help you to avoid  any future back problems.

What are the reasons causing backpain?
There are many reasons behind an episode of back pain.Sometimes you have an injury or a pull and hurt your back.As time passes by structures will heal by itself and you get relief from pain.
But there are some complicated reasons like poor posture, obese, poor habits in working, faulty bending and of course age is a main cause of back pain in  aging discs of our spine.

Some people experience only pain but have sensory problems also, so what does this mean?

In young healthy persons our spine is strong and capable of withstand any disturbing force which causes back, unless person has an injury or a specific cause to it.As the injury heals pain automatically goes down.
But in person with tasks like long sitting, poor postural habits, tearing of disc, spine loses its ability to withstand these forces and so loses its anatomical configuration slightly in the form of body adjustments like bony beaks, which sometimes press passing nerves from spine so we have sensory feelings of pain.

I have backpain, should I go for MRI or CT scan?
MRI or CT scans are special investigation prescribed by healthcare provider to make a strong diagnosis.These are not usually advised in every backpain.
An X ray can be advised to check for bones and disc of spine.

Is Heating pad  are enough to cure backpain?
Heating pads are advised to decrease pain and spasm. They are usually advised but for decreasing pain and uncomfortable which is the first reason of visit to a physiotherapist.
Specialized manual therapy and stabilization exercise, kinesthetic awareness etc  are important in back rehabilitation program .
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I have something in my right thumb of foot it pains a lot sometimes from the day it starts now tell me please what it will be and I am using medicines also and tell me when I should use that medicine i.e after having tea, lunch or breakfast I should take these medicines.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have something in my right thumb of foot it pains a lot sometimes from the day it starts now tell me please what it...
You should take Acupressure therapy and take Biochemic Nat phos 200x. 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I always have full body muscle pain in the morning get as I wake up and by evening when I got to sleep I can feel more pain at my legs muscle. please advice a good medicine.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I always have full body muscle pain in the morning get as I wake up and by evening when I got to sleep I can feel mor...
Do Take balanced diet and hyderated Do regular physical activity and breathing exercises for about 15 minutes duration each time regularly Do follow eight hours of sleep pattern regularly Best Wishes
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Sir I got back pain since so many days I can't able 2 sit properly without supporting sir on 2009 I got a appendix operation sir when completion of 3 months start back pain sir I don't region sir.

BHMS
Homeopath, Faridabad
Sir I got back pain since so many days I can't able 2 sit properly without supporting sir on 2009 I got a appendix op...
Hello, you should take Arnica 200, 5 drops twice daily. Staphysagria 1m, 5 drops as a single dose. Revert after 15 days.
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