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Dr. K Venugopal

BHMS

Homeopath, bangalore

2 Years Experience
Dr. K Venugopal BHMS Homeopath, bangalore
2 Years Experience
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
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Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. Find the best Homeopaths online in bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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BHMS - Karnataka University - 2015
Languages spoken
English

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I have black heads and pimples on the face. I used to wash my face with a pimple clearing face wash for three months. But I have not found any better results. And now I'm experiencing some visible pores on my face. And also the skin tone of my face is decreasing day to day. I don't know what to do now. Will you please provide me some assistance?

BSc
Ayurveda, Ujjain
I have black heads and pimples on the face. I used to wash my face with a pimple clearing face wash for three months....
Change food habites. Avoid too oily end ghee prepretions, prickales. Add in your daily food vitamines, minirales, green vegitabales, salad. Wash face with neem face wash dry than apply neem face pack dry for 3o minuties than wash with water dry than apply aloe vera end vit. E cream morning end night. Use pack two times in a week. Cream and wash use daily.
2 people found this helpful
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I am sure i have a cns parasite and cant get diagnosed. Started in head, spread to back and now testicles and legs. Ct scan showed a small cyst and slightly enlarged cisterna magna, but 5 doctors cant diagnose me. Should i test my sperm and how safe would starting myself on albendazole be?

MD-Dermatology, MBBS
Sexologist, Pune
Please contact and discuss in details regarding your related problem at private questions by request and payment of Rs.100 through Lybrate/ contact email drrameshm2@gmail.Com/on androide Lybrate app. Mob 09822006427. For your complete health solution.Dr.Ramesh Maheshwari Sexologist Pune.
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Heavy and healthy breakfast, light lunch and Skip dinner

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
Heavy and healthy breakfast, light lunch and Skip dinner
Heavy and healthy breakfast, light lunch. Skip dinner.
70 people found this helpful

I am 40 years old male from tonk distt. I am odd feeling (like about to fear and anxiety increase.

MBBS
General Physician, Mumbai
I am 40 years old male from tonk distt.
I am odd feeling (like about to fear and anxiety increase.
Apart from taking symptomatic treatment Take tablet folvite 5mg once a day and tablet vitaminD (60000iu) once a week for six months
1 person found this helpful
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I am suffering from very high fever and pain in my head suggest me some best solution for it.

BHMS
Homeopath, Faridabad
I am suffering from very high fever and pain in my head suggest me some best solution for it.
Hello, First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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I have a lot of acne pimples on my face after pregnancy. My baby is 5 months old. I have not started with my periods. What should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hi, For acne you start with .Tab Azithral 500 mg daily for three days in week for four weeks. Nilac gel in the morning and Nadoxin gel at night. Speelac face wash.
3 people found this helpful
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I am a female 69 years old having pain in the nerves connecting the back and the leg and i am unable to walk. What should i do?

BPTh/BPT
Physiotherapist, Mumbai
I am a female 69 years old having pain in the nerves connecting the back and the leg and  i am unable to walk. What s...
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumbar support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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Is it okay to have a foot fetishism? I have it and don't know how to tell a girl about this. Any treatment?

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
Is it okay to have a foot fetishism?
I have it and don't know how to tell a girl about this. Any treatment?
Most people who are foot fetishists would not dream of seeking treatment, because they regard their sex lives as perfectly normal. Treatment: cognitive behavioural therapy (CBT) appears to have altered the fetishist's behaviour. In practice, what often seems to happen is that a fetishist finds a loving and compliant partner, who agrees to a marriage or long-term union in which 'straight' sex is combined with a certain amount of 'foot sex' Finally, one good thing about foot fetishism is that you are most unlikely to acquire sexually transmitted infections (STIs) by doing it. However, there is always a slight risk of catching other infections.
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I am 25 yes old. Am unable to study for my exams and am unable to concentrate can I help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs . If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break.
11 people found this helpful
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I am having little oily and more sweaty face which cream and powder available in india is suitable for my skin please guide me along with its price.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having little oily and more sweaty face which cream and powder available in india is suitable for my skin please...
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin.
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I HAVE ALSO HIGH BLOOD PRESSURE i. E. 140-50/70-80 and I also feel low sex desire and election problem I am not taking any medicine of high bp so please tell me what I should do.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I HAVE ALSO HIGH BLOOD PRESSURE i. E. 140-50/70-80 and I also feel low sex desire and election problem I am not takin...
Sir, you will have to reduce weight. Do yoga, breathing exercises, meditation. Go for walks. Eat fruits and vegetables. If problem is persistent, get back to me.
2 people found this helpful
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As I am suffering with b. P. Diabetic and from 8 months I am suffering with creatinine of 1. 6 to 1. 7 continuously. As I am consulted nephrologist, he gave me medicines and I am using it since 8 months please give me advice.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Start having chandraprabha vati 2 bd before food & varunadi kwath 3 tsf bd after meals. Creatinine & sugar will be positively affected.
2 people found this helpful
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Hii. It's three. Not a day m facing hair fall problem. Hire fall ratio is very high. please Suggest me some treatment.

BHMS
Homeopath, Sindhudurg
Hii. It's three. Not a day m facing hair fall problem. Hire fall ratio is very high. please Suggest me some treatment.
Hairfall in men has its genesis in androgenetic alopecia, or Male Baldness which happens due to sensitivity of dihydrotestosterone (a by-product of testosterone). Men get receding hairlines and baldness due to hereditary factors. Stress and lifestyle also has a big role to play in hairfall in men. Higher intake of proteins coupled with exercises can help put a check on hairfall. Most of us dread the thought of breaking endless hair strands each time we comb or brush. With the winter season setting in, dandruff problems go up, as the scalp gets dry, further aggravating hair loss in most people. If you love your hair, like I do, I am sure you must have tried every possible way of preventing hair loss. If you still haven’t seen any satisfactory results, switch to homeopathy. Homeopathy is a form of medicine which mainly aims at triggering the healing process in one’s body. Homeopathy offers quite a few medicines for treating hair loss. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
2 people found this helpful
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Hi i Am a 25 year old boy. My skin is very oily and always irritating what will I do? and also skin darkening due to sun burns can you suggest a remedy for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap papaya pack (bakson) daily apply on face directly in evening when you think you r not going outsside now nd wash face after it is dry. Ferrum sip syrup (sbl) 2 spoons twice daily diet daily cucumber in salad 1 apple /200 gm papaya/500 gm watermelon daily consume lots of water daily 2 glass milk daily home remedy prepare a paste of multani mitti + 1 spoon turmeric powder +10 drops lime nd add raw milk to prepare a paste nd apply thi paste twice in a week.
1 person found this helpful
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Scalp Peel And Its Advantages!

Dermatologist
Dermatologist, Delhi
Scalp Peel And Its Advantages!

Magnificence frequently is a tedious procedure; to be exact, it requires the steady and legitimate care, normal visits to the beautician, nourishment, wellness and expert salon treatment.

We as a whole realize that our hair needs supporting.

Yet, few of us realize that notwithstanding supporting, hair likewise needs purging.

We clean the face and body, disregarding the scalp, in spite of the fact that this system is extremely valuable to our hair.

On the off chance that we need to inspire everybody with our rich hair, we require always take think about our scalp. In all actuality, we can just influence our hair through hair globules, since they are the main piece of the hair that is "alive", while the unmistakable piece of the hair shaft is  viewed as "dead".

Change the nature of the developed hair is considerably harder than to fortify the hair follicles.

How frequently we overlook that the quality or delicacy of the hair relies on upon the condition and soundness of the scalp. Wonderful, solid and sound hair is dependably the aftereffect of an adjusted and solid hair skin.

Welcome to the world of – SCALP PEEL (Scalp exfoliation!)

The method is the evacuation of dead skin cells, the decimation of unsaturated fats that collect on the surface of the scalp.

Scalp peel is an uncommon salon treatment; it enables you to dispose of dead skin particles and remainders of skin/hair beauty care products for example, colors, gels, and in result, you get more dynamic and voluminous hair. Skin exfoliation is important to reestablish the supply of oxygen to the skin, to build procedure of recovery, to dispense with abundance sebum, to enact blood dissemination, evacuate dandruff, and soothe scalp tingling.

 

Scalp Peel is appropriate for all skin sorts, however your skin ought to be free of harm, splits and wounds, it is better not to peel promptly after hair shading – it accelerates the blurring of hair shading.

What are the advantages of the scalp peel?

It conflicts with dandruff! To be sure, the essential driver of dandruff is a brokenness of the sebaceous organs.

Scalp peel – a standout amongst the best techniques to battle male pattern baldness/hair loss.

Exfoliation enhances sustenance of hair roots.

It animates hair development.

It enhances scalp tone, filling it with oxygen.

After the peeling, hair better retains supplements.

Prevents the improvement of dermatitis on the skin

There are two sorts of peeling – Mechanical and Chemical.

Mechanical Peel

Mechanical Peel is a scrub, which evacuates dead skin cells.

Chemical Peel

Chemical Peel contains different acids, dynamic and comparative segments. An expert beautician can get the elements for a substance peel in light of client`s skin sort and condition.

How regularly would it be advisable for you to do it?

Try not to surpass once in 1-2 weeks, in light of the fact that the treatment is extremely concentrated, its impact will keep going for quite a while.

How it functions?

Amid the technique, the scalp is cleaned with the purging arrangement taken after by a ten-minute back rub. Keratinized particles of epidermis are evacuated, alongside the color deposits, hair mind and styling items, skin begins to "relax." It cleans the pores, expels poisons, enabling new hair to get substantially less demanding through to the surface.

Blood stream enacts the hair globules, upgrading the development of new hair and fortifying existing ones.

The ideal recurrence of the methodology is once in a month. With consistent shedding, you can overlook numerous issues related with the scalp and, in addition to other things, increment the thickness of hair (despite the fact that this will be a long procedure).

 

4 people found this helpful

I am a hypothyroid patient. I am using thyrox 125 for last one year. Now my tsh is normal i. E. 1.0. But from last one month I am feeling tingling at one side of face and head and my weight also decreased by 5kg in one month. My face and eyes are facing allergy. Lot of tiredness and when I sleep facing tremors. What is this? My physician has prescribed to reduce the dose of thyrox to100mg. Is it due to drug overdose. All my blood tests like blood sugar, kft, lft, lipid profiles r normal.

BHMS
Homeopath, Chennai
I am a hypothyroid patient. I am using thyrox 125 for last one year. Now my tsh is normal i. E. 1.0. But from last on...
Hello your new symptoms can't be directly linked to overdose. It would be wise to check thyroid profile always as t3, t4 and tsh. Your current tsh levels are nml and not reduced beyond normal limits to suggest overdose. Many patients continue to develop new symptoms of hypothyroidism despite being on medicine and being in control. The doubt of overdose can be easily cleared by reducing the dose for a couple of weeks and rechecking levels. If your symptoms reduce, voila! if not, it only suggests that though blood reports indicate control, the disorder within the body still continues, causing new symptoms to appear. Hypothyroidism is a disorder where the thyroid cells are secreting lower than nml levels of thyroid hormones ie. T3 and t4. This lowered levels send a signal to the brain causing tsh, the controller of thyroid gland, to increase and stimulate production to meet the demand. Once the demand is met and t3 and t4 levels normalise, tsh will return back to nml. This is how the body repairs automatically when it is healthy. However, when the body's ability fails, this compensatory mechanism too fails and disorder persists. Thyroid replacement therapy, like the one you are on, keeps managing the effects of the internal disorder but doesn't do anything to correct it. And hence the lifelong need of these medicines. Only a medicine that can correct the deeper pathology, as with homeopathy, where the bodys ability to repair is restored, the disorder can be resolved. Give it a thought! meet a qualified homeopathic physician in person if interested. And yes, do not change your current dosage without consulting your doctor.
1 person found this helpful
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Hi I am 25 years old male and have a stone problem in my kidney. What should I do. I have a lot of pain.

BAMS
Ayurveda, Ambala
Hi I am 25 years old male and have a stone problem in my kidney. What should I do. I have a lot of pain.
You should follow these very important and simple things to prevent stone formation & to get sure treatment of kidney stones: 1. First take a lot of fluid daily. The more you drink water and fluid, the less amount of deposit accumulate in kidney. So you have to make your kidneys healthy just only by drinking 2-3 liters (10-12 glasses) of water. 2. Stones are mainly formed of calcium and oxalate. So take very low quantity of milk, cheese, cream and dairy products. 3. Do not take strawberry, plum, spinach and tomatoes. These fruits and vegetables are rich in oxalate. So avoid them to prevent from kidney stones. 3. Stop taking supplementary vitamin d and calcium medication. 4. Avoid animal protein diet- eggs, red meat, fish in diet. 5. Take less amount of salt, pickle and western foods. They have high amount of sodium. So avoid it. 6. Urinary infection are also one of the cause of stone. So take proper antibiotic treatment of urinary infection on time. Even when you feelburning sensation or pain during urination, don't avoid it. Take medication as soon as possible. I hope you follow them in your life andstay healthy. 7. You can take gokshur tablets of himalaya for 3 months. It definitely get relief from kidney stones.
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Hello I am 27 year male and my weight is 100 kg I work in an IT firm so its sitting job I gain weight because of it and I use to do crunches approx 350 to 400 at a time and started loosing weight reached near to 90 kg but all of sudden there is unbearable pain in my lower back that I have been in hospital so stopped the crunches please suggest me how can I lose weight now?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
Hello I am 27 year male and my weight is 100 kg I work in an IT firm so its sitting job I gain weight because of it a...
Do any exercise which you enjoy and it should not cause any pain (cycling, swimming or yoga). Do not starve to loose weight. It should be slow and steady process. Stop eating three types of food - 1. Sugar or any food item which has added sugar. 2. Rice. 3. Wheat or food items made up of wheat. Let me know the result after 3 months.
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My face is shrinking frm few days. Like I want to make it glow. Suggest some tips. So that I got a fluffy cheeks. Chubby cheeks. Diet plan or some tips?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
My face is shrinking frm few days. Like I want to make it glow. Suggest some tips. So that I got a fluffy cheeks. Chu...
Hello lybrate-user first and foremost thing to do is photoprotection, avoid as much as possible going out in sun. Always use wide brimmed hat, cap, umbrella wear full sleeved cotton dresses if possible kindly use 1. Photostable gel over the face, neck and hands @8am morning & @12noon 2. Vitamin-c 500mg daily @night 3. Glyco-a cream @night over face 4. Ahaglow face wash twice daily drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream take care.
2 people found this helpful
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I'm a student of 20 years. I weighed around 58 for last 2 years now suddenly my weight has started increasing drastically despite my attempts to reduce. My height is 5.3 n I weight 63 kg I really want to get to 50 kgs. I feel really complexed because of my weight. I don't exercise that much. Maybe all I need is motivation but lately nothing seems to work at all.

Advanced Aesthetics
Ayurveda, Gulbarga
I'm a student of 20 years. I weighed around 58 for last 2 years now suddenly my weight has started increasing drastic...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..
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