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Dr. K.v. Narayan

Acupuncturist, Bangalore

Dr. K.v. Narayan Acupuncturist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. K.v. Narayan
Dr. K.v. Narayan is a renowned Acupuncturist in Chirag Hospital, Bangalore. You can meet Dr. K.v. Narayan personally at Anjali Yoga Praakruthika Arogya Dhama in Chirag Hospital, Bangalore. Book an appointment online with Dr. K.v. Narayan and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Acupuncturists in India. You will find Acupuncturists with more than 42 years of experience on Lybrate.com. You can find Acupuncturists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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73, 4th Phase, 16th Cross, J P NagarBangalore Get Directions
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I am 5.6 feet tall and weight is 55 is it is correct weight, or should I decrease my weight, please tell me sir/mam.

MD - MD- Skin & VD, MBBS
Dermatologist
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I am 5.6 feet tall and weight is 55 is it is correct weight, or should I decrease my weight, please tell me sir/mam.
Your weight is fine if your body frame is small. If you put in 2-3 kilos, it is fine. Rest, you would know better looking in the mirror you can decide if you want to put on or want to be as you are.

I am 21 Years old how can increase my weight.

DUSM
Unani
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I am 21 Years old how can increase my weight.
You need to focus on healthy foods to gain weight. Eat foods that are loaded with vitamins, minerals, nutrients and calories. You can enrich foods with real nut butters, whole fat milk, avocado, whole wheat bread, vegetable oils, nuts, potatoes, eat more often. Increasing the amount of calories you eat each day will help to gain weight. Focus on eating each meal containing a protein then do regular exercise for fitness.
2 people found this helpful

My husband is 38 years old and doctor says his ligaments has rupture near his right knee. Tell me how it can be healed quickly. Tell me some home remedies also.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.

What to do to gain weight in 1-2 months? Does eating cheesy food like burgers and pizzas help in gaining weight quickly? I want to gain weight quickly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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What to do to gain weight in 1-2 months? Does eating cheesy food like burgers and pizzas help in gaining weight quick...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.

I am 22 years old & not well fitted due to thin, but I take food properly, what can I do for increase my body weight.

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I am 22 years old & not well fitted due to thin, but I take food properly, what can I do for increase my body weight.
Hi, Take Avena sativa Q 10drops in 1/4cup of water drink twice a day for 1mth Alfagin malt(WHEEZAL) 1tablespoon to be taken twice a day during meals for 1mth Revert back

I am 24 years old, my body is so weak, How to gain strength ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve body fat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I also suggest home remedies.
1 person found this helpful

Dear sir mai Bhut patla hu sir. Kuch mote hone ki davaiya bataona?

Advanced Aesthetics
Ayurveda
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Dear sir mai Bhut patla hu sir. Kuch mote hone ki davaiya bataona?
Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using figs and raisins: 1. Take 6 dried figs 2. Take 30 g raisins 3. Soak both in water overnight 4. Eat in 2 doses through the next day For further assistance you can concern me privately.

I want to loose weight. Doesn't have time for gym. I'm do exercise at home only. What should I eat with tea, that could help me in boosting my metabolism and loosing weight? Any tips? How to stop food cravings?

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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I want to loose weight. Doesn't have time for gym. I'm do exercise at home only. What should I eat with tea, that cou...
To Lose Weight. 1. First decide that you are aiming to be fit for life. There is no short term health plan. 2. Believe that you can achieve it step by step. 3. Don't be in a hurry because nature takes time. 4. Slow and steady wins the race. 5. Take 40-60 mins daily for active fitness routines. 6. Eat a 1600 cal diet daily. You can find such diets on net. 7. Follow 'Mindful method' of eating. 8. Love yourself and respect your body. 9. Change your habits to change your body. 10. There are no medicines/tea etc to lose weight. These are all myths. 11. Complete power is in your hands to change yourself. Every step makes a difference. So start today.
2 people found this helpful

How do I can put my body weight like a gymmer I want to put my weight faster as faster.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist
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How do I can put my body weight like a gymmer I want to put my weight faster as faster.
Hi lybrate-user please use these tips to gain weight. Tips to gain weight even faster: don't drink water before meals. This can fill your stomach and make it harder to get in enough calories. Eat more often. Drink milk. Try weight gainer shakes. Use bigger plates. Add cream to your coffee. Take creatine. Get quality sleep.

Suffering from cough and dust allergy sneezing and body pains esnophilia background using aerocort rotacaps, now body pains heavily pl prescription tablets thanks feverish thanks.

MD PULMONARY, DTCD
Pulmonologist
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Suffering from cough and dust allergy sneezing and body pains esnophilia background using aerocort rotacaps, now body...
Aerocort rotacaps are for asthma and should be used in emergency only, as they are used as rescue medicine. For regular use, use asthma preventor medicine by inhalation with spacer.

Suggest me a safe protein powder for bodybuilding ?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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Everything in excess is bad, you should check your protein intake from your meals, if required only then any protein supplement will be safe. I would suggest you to for natural protein sources.
1 person found this helpful

My body is week, so what can I do get a perfect body?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist
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My body is week, so what can I do get a perfect body?
Dear weakness can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body, low haemoglobin and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
3 people found this helpful

I have a body pain last two days, now a days body going too week, give me an health tips to maintain d body correctly.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist
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I have a body pain last two days, now a days body going too week, give me an health tips to maintain d body correctly.
Good Morning ~ Body pain can be due to a lot of reasons. I believe that you need to tell me more regarding your problem of body pain other than the fact that you have it for the last two days. Also what do you mean by body going weak? It may be well to consult with a local doctor. Viral fever can cause you to have body pain that lasts for 2-3 days and gradually gets better and you need no medications for the same. If you are having problems other than viral fever you probably need medical attention. A thorough evaluation and management of problems is called for in that case.
1 person found this helpful

My son is 26 year old. He got internal injury in right knee n there was sprain. Dr. Has given some pain killer and advise mri. Mri report shows-1. Interstitial tear/mucoid degeneration involving anterior cruciate ligament. 2. Grade 1 signal of medial n lateral collateral ligament 3. Grade 1 signal in the posterior horn of medical meniscus. 4. Moderate joint effusion. Kindly advice whether surgery is must. Or ayurvedic medicine will help. Awaiting your early reply.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

1. Which fruits are used to purify the blood? 2. How to increase the body weight?

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist
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1. Which fruits are used to purify the blood?
2. How to increase the body weight?
Papaya pomegranate pineapple lemon will help you to increase weight you can take one tsp ghee in one tsp sugar daily.
2 people found this helpful

Hi Doctor, Since morning I am suffering from fever, body ache and cough. Fever is around 101 and getting repeated in 4-5 hours. Have taken Paracip 650 thrice. Headache is also too severe. Just sleeping. Feeling hungry but not able to eat anything properly. Kindly advice. Male 35.

MBBS, MD - Psychiatry
Psychiatrist
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Hi Doctor, Since morning I am suffering from fever, body ache and cough. Fever is around 101 and getting repeated in ...
Hello, since you have fever and body ache, you should get investigations done. Investigations for complete blood count, dengue, malaria or typhoid. As these diseases are prevalent these days. After the reports, you should take treatment respectively.

I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.

BHMS
Homeopath
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I am 37 years aged women, I have two children, I am suffering from back and knees pain kindly suggest me.
Hello,you can take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Calci Aid (3 tabs) (SBL) thrice a day for a week and revert. Keep a gap of 15-20 minutes in both the medicines.
5 people found this helpful

I am pregnant now. I am so tired and could not get up in the morning so I am eating at 11 o clock only. Is that dangerous?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Hye. Thank you for your query. Your basic health needs to improve during pregnancy. Your needs are not only high due to pregnancy but also because you are basically underweight. Try to eat small but frequent meals. Also, at least try and eat within half an hour of waking up. Avoid skipping meals. Incase you cannot have breakfast within a few minutes of waking up, try and have a fruit and then within half an hour have your breakfast.
1 person found this helpful

Hello sir, I'm 31 year old working man. Nd my problem is I look very skinny at my age. I have lost 20 lbs. But I am afraid that I will gain it back I always do is there anything I can do to help keep this weight off for good. Pls suggest me some diet. Thanks.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist
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Hello sir,
I'm 31 year old working man. Nd my problem is I look very skinny at my age. I have lost 20 lbs. But I am a...
If you want to increase your weight, eat nutrient & calorie dense foods like malts, premix, cheese, nuts, oilseeds, whole egg, milkshake, fruit juice, dry fruits at frequent intervals (every 2-3 hours). You can join gym & do resistance training. This will help increase your lean weight & improve appetite as well. avoid smoking/ alcohol/ gutka/ pan masala.
1 person found this helpful

How can I gain my weight?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
Ask Free Question
How can I gain my weight?
I am a registered dietitian and a doctor who will help you in managing your weight. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high protein prescribed diet, have paneer, eggs and potatoe daily. Incorporate dry fruits in your diet on a daily basis. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Gradual weight management is always advisable. An increase in 500 kcal per day can result in increasing the body weight by 0.5 kgs per week. Objective should be to restore a desirable weight/ ideal body weight according to one's age, gender and height. To rebuild body tissues, to maintain a good nutritional status and to maintain ideal body weight. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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