Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. K.Thirumalesh

Orthopedist, Bangalore

0 at clinic
Dr. K.Thirumalesh Orthopedist, Bangalore
0 at clinic  ·  ₹ online
Submit Feedback
Report Issue
Get Help
Feed

Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K.Thirumalesh
Dr. K.Thirumalesh is an experienced Orthopedist in Bellary Road, Bangalore. He is currently associated with Cauvery Medical Centre and Hospital in Bellary Road, Bangalore. Book an appointment online with Dr. K.Thirumalesh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 37 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Location

Book Clinic Appointment

#43/2, Bellary Road, Kodige Halli Gate, NH-7 Sahakaranagar. Landmark: Opp. Godrej ApartmentsBangalore Get Directions
...more

#43/2, NH-7 Airport road Sahakaranagar near Kodige Halli Gate Landmark : Opposite Godrej Apartments.Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am having back pain for 2 to 3 days. Feeling like women today. My weight is 76 and height is 5 ft. 7.5 inch.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
Ask Free Question
I am having back pain for 2 to 3 days. Feeling like women today. My weight is 76 and height is 5 ft. 7.5 inch.
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling — and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
1 person found this helpful

I am having neck pain from last few days. What I should do?

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.

I am 48 year male, when I start walking, after about a couple of minutes by right leg gets cramped from foot right up to the hip for about a minute with a bit of pain and then is normal again for a long period. It happens once or twice in a day. Please advise.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I am 48 year male, when I start walking, after about a couple of minutes by right leg gets cramped from foot right up...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

WHEN I GET UP FROM MY BED IN THE MORNING I GET SEVERE PAIN IN MY HEALS ON SOME DAYS. WHY?

MPTh/MPT, BPTh/BPT
Physiotherapist
Ask Free Question
there may be bone growth in your Heels called spur or tightness of calf muscle or improper shoe wear

I am 43 years old and suffering from knee pain. please suggest me for relief.

MS - Orthopaedics, MBBS
Orthopedist
Ask Free Question
I am 43 years old and  suffering from knee pain. please suggest me for relief.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.

I am having a disk buldge in c5 - c6 region, and my left shoulder and neck get jerks and lot of pain all the time, some time the pain from the neck goes upto the fingers as well, pls help, I am taking some medicines but not getting relief, the medicines are maharajaprasarini gel capsules, prasarinyadi kwatham and sahcharbaladi kasayam, rhukot, please help?

BPTh/BPT
Physiotherapist
Ask Free Question
I am having a disk buldge in c5 - c6 region, and my left shoulder and neck get jerks and lot of pain all the time, so...
Join physiotherapy clinic with following treatment:- intermittent cervical traction i. F. T. S. W. D. Rest and use cervical pillow and use cervical collar.
2 people found this helpful

Spondolosis pain in neck n in chest also .Doing exercises but most time it troubles much n have to take ibugesic plus.

Vaidya Visharad
Ayurveda
Ask Free Question
Dear, According to Ayurveda this condition is known as Griva Sandhigata Vata. Pain in the back of neck, shoulder and arms, stiffness of the neck and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness. Visit us at www.Malhotraayurveda.Com

Hi my age is21 year and I have been a serious problem of back pain since last 4 days I hade tried many pain killer but not cured. In this way please suggest me right opinion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
Hi my age is21 year and I have been a serious problem of back pain since last 4 days I hade tried many pain killer bu...
Avoid stress to your back first you tell how the pain start give gentle massage with medicated oil then give hot fomentation for proper treatment.

I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are dry off but still I am having their black marks and some of them are new extremely red in colour and also I feel pain when ever any new acne come. Please suggest me, what to do. Thanks.

MD - Homeopathy
Homeopath
Ask Free Question
I am 20 year old female and have acne on my shoulder and all over back since last 2or 3 years. Some of the acne are d...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
2 people found this helpful

I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
Ask Free Question
I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful

i have tennis elbow problem in left hand from last 1&1/2 yr. please advice

BPTh/BPT
Physiotherapist
Ask Free Question
Take Physiotherapy sessions and learn exercise. Wear tennis elbow strap. Take calcium and methylcobalamine supplement.
1 person found this helpful

I am 34 years old and I am suffering with knee and heel pains, I am thinking that it is caused by my over weight (98 kg, 172cm is my height), please help me on this issue.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Ask Free Question
I am 34 years  old and I am suffering with knee and heel pains, I am thinking that it is caused by my over weight (98...
You are right dear.....loose ur weight...half of ur problem will be resolved..b/w Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain. .join aerobics...do walk daily....and try the following.. .1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity.
1 person found this helpful

What is the difference between osteoporosis and osteoarthritis? Do these are similar? Which is more harmful for human health? Thanks.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
Osteoporosis is a condition in which bones loose their minerals along with other constiuents so that they become very weak & fragile. They can break with very minor injury. Osteoarthritis is a condition of joints in which usually due to aging process, they undergo wear & tear & become painful.
26 people found this helpful

I 32 years old man continuous pain in forearm and burning sensation in head and whole body sometime.

MBBS, MS - Orthopaedics
Orthopedist
Ask Free Question
I 32 years old man continuous pain in forearm and burning sensation in head and whole body sometime.
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

I am diabetic since 2008. Some time I feel weakness in my legs. I can't sit on chair continuously even for half an hour. I have to stretch my legs and in car my legs, especially right leg gets so tired. Kindly suggest. Thanks.

MD(EH)/AM/Accupressure
Acupressurist
Ask Free Question
I am diabetic since 2008. Some time I feel weakness in my legs. I can't sit on chair continuously even for half an ho...
Dear Lybrate user, Take care of your diet first. Do not take rice cold drinks coffee Linda etc. Sweets you must avoid. Do massage daily of your calf muscles at night with seasame oil. Take vitamin D daily with calcium. Also rake echo sprain daily one tablet.
3 people found this helpful

Am having leg pain since some days and not able to climb steps like earlier. It starts paining.

COMT, CMT, Dry Needling, McKenzie Part A & Part B, NDT-Short Course
Physiotherapist
Ask Free Question
Am having leg pain since some days and not able to climb steps like earlier. It starts paining.
You will have to notice whether pain disappear when you are sleeping on bed. If pain decrease then it is a mechanical pain and you will have to do back bending (extension exercise) 10 reparations every hour. If then also you are not feeling better then go for x-ray of lumber spine (ap+lat)

I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my back pain.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist
Ask Free Question
I am suffering back pain last 3 months I am traveling daily. 100 kilometres on bike my age is 25. How I am relief my ...
During travelling you have to wear a contour lumbosacral belt. That will provide support to back & prevent your back from any jerk. Hot water formentation. Do back stretching exercises under physiotherapist advice.
4 people found this helpful

I have pain in my legs when I walk for about a kilometre. This happens regularly. So that I cannot walk for a long time.

BHMS
Homeopath
Ask Free Question
I have pain in my legs when I walk for about a kilometre.  This happens regularly.  So that I cannot walk for a long ...
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
53 people found this helpful
View All Feed