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Dr. K.subash

General Physician, Bangalore

150 at clinic
Dr. K.subash General Physician, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.subash
Dr. K.subash is one of the best General Physicians in Bidadi, Bangalore. He is currently associated with Subash Medical Centre in Bidadi, Bangalore. Save your time and book an appointment online with Dr. K.subash on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Subash Medical Centre

#1678/252, B.M Road,Bidadi,Hosur. Landmark: Near Ram NagaraBangalore Get Directions
150 at clinic
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I want to sleep daily at 1am but I can not sleep before 4am so tell me what have I want to do.

BHMS
Homeopath, Faridabad
I want to sleep daily at 1am but I can not sleep before 4am so tell me what have I want to do.
Hi, Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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My mother is having asthma n she is having back. What can be done to get rid of the back pain.

MD - Homeopathy
Homeopath, Aurangabad
My mother is having asthma n she is having back. What can be done to get rid of the back pain.
Bronchitis (asthama) is inflammation of bronchus system. Majority of time problem is allergic in condition. Allergy are mainly due to dust pollution food fruits with pesticides etc. Mainly here we have to increase immunity so that no allergy can happen and well this done by homoeo medicines. Safe effective and cheap. CONSULT ME ON PRIVATE CHAT.
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Helo Dr. I am 28 years female. I have a baby girl of 7 months. I was not with my husband after pregnancy. delivery punjab mein hui. After almost 1 years we live together. But my husband do not want sex. He have no any feeling to do sex. He said k mera dil ni krta. Or baby ho to gya. Ab kyu krna. Doctor abhi to sari life pri hai. Aise kaise niklegi sari life. please give me solution.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- There is a decrease in testosterone level in males generally after marriage, due to this they find their regular sex partner/wife unattractive. Start some sex boosting supplements for your husband to spark your marital life. Start caring towards your looks and appeals, try to seduce him by body perfumes, erotic pictures and some new erotic ideas. Sex supplements can increase your husband sexual urge and if that happens he will need a sexual attraction from your side.
6 people found this helpful
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I have problems in my head and always create problems in study and reading book. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have problems in my head and always create problems in study and reading book. Please help me.
Do some of these recommendations very faithfully: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid junk food.
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I have saviour migraine head ache what should I do actually I already consulted doctor he suggested me to wear headache glasses after your eye checkup and he said tat Becoz of continuous stress in your head please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have saviour migraine head ache what should I do actually I already consulted doctor he suggested me to wear headac...
Homoeopathic medicine R-16 drops (Dr Reckeweg)Drink 20 drops in 20 ml fresh water 3 times daily. MIG AID ( Bakson) Chew 1 tab twice daily Daily 30 min BRAMARI PRNAYAM Early morning
2 people found this helpful
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Unfortunately I have used garlic paste on my forehead. My skin is burned & looking black for burning on my forehead. I'm feeling pain. Please help me. Please try to answer me quickly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Unfortunately I have used garlic paste on my forehead. My skin is burned & looking black for burning on my forehead. ...
Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water.
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I have savior problem of ring worm I tried many medicines then also no results for past one month please give me an appropriate treatment?

BHMS
Homeopath, Faridabad
Hello. Was it diagnosed by the doctor? If so, then take homoeopathic medicines - Tellurium 200/ twice daily and Sulphur 200/ one dose once a week - both for 1 month. Revert me back.
1 person found this helpful
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How low sugar level affects ? Can consume sweets frequently if has low sugar levels?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
How low sugar level affects ? Can consume sweets frequently if has low sugar levels?
low sugar is very rare without drugs. It has to be investigated thoroughly. Definition of low sugar is below 60 mg %,
2 people found this helpful
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Sun Stroke

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon

 

 

Heat stroke is the most serious form of heat injury and is considered a medical emergency. If you suspect that someone has heat stroke also known as sunstroke call for medical help immediately and give first aid until paramedics arrive.

Heat stroke can kill or cause damage to the brain and other internal organs. Although heat stroke mainly affects people over age 50, it also takes a toll on healthy young athletes.

Heat stroke often occurs as a progression from milder heat-related illnesses such as heat cramps, heat syncope (fainting), and heat exhaustion. But it can strike even if you have no previous signs of heat injury.

Heat stroke results from prolonged exposure to high temperatures -- usually in combination with dehydration which leads to failure of the body's temperature control system. The medical definition of heat stroke is a core body temperature greater than 105 degrees Fahrenheit, with complications involving the central nervous system that occur after exposure to high temperatures. Other common symptoms include nausea, seizures, confusion, disorientation, and sometimes loss of consciousness or coma.

Do following if you are the attendant or want to help

Fan air over the patient while wetting his or her skin with water from a sponge or garden hose.See that water is not hot as in hot season the tap water also is quite hot.
Apply ice packs to the patient's armpits, groin, neck, and back. Because these areas are rich with blood vessels close to the skin, cooling them may reduce body temperature.
Immerse the patient in a shower or tub of cool water or an ice bath.
Shift the patient to nearby medical centre instead of travelling for a longer centre as the treatment should start at earliest.

 

 

She having period to day is 1st day of period and she having so much pain and loose motion too what should she do to get relief?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
She having period to day is 1st day of period and she having so much pain and loose motion too what should she do to ...
Hello, please take rest, apply heat over lower abdomen and low back using hot water bag. Drink luke warm water. It's due to uterine muscle contraction, pain is felt. Nothing to worry. Loose stools is also due to periods, no problem. Take rest. If pain is unbearable can take any pain killers. Thank you.
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I am 25 yr old. Have a constant headache for forehead to the back end. Please help me or suggest if there are any reports to be taken.

MBBS
General Physician, Cuttack
I am 25 yr old. Have a constant headache for forehead to the back end. Please help me or suggest if there are any rep...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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Few days back while passing urine blood also came out but I am not sure it passes through urine passage or from back. I am female of 25 years. Kindly tell me is it symptom of any disease.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Few days back while passing urine blood also came out but I am not sure it passes through urine passage or from back....
If no other symptom seeing blood one time doesnot signify much. Being a women the bleeding could also be your menstrual bleeding or from anus like piles bleeding. If blood is persistantly seen and you have any other symptom, please come back we can suggest remedial measures.
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Wat r the foods I need to follow to develop my length of pennies and have a good sex.

MBBS
General Physician, Panchkula
Wat r the foods I need to follow to develop my length of pennies and have a good sex.
No med or food can help. One only needs 4 inch length after irrection as female vagina is senstive only 2 to 2.5 inches from its mouth. So donot worry about length or breadth and enjoy life.
3 people found this helpful
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I have upset stomach for sometime now, sticky stools. I drink a lot of water and consume fruits everyday.

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist, Gurgaon
I have upset stomach for sometime now, sticky stools. I drink a lot of water and consume fruits everyday.
You are having a digestion problem, if this occurs frequently then I would suggest to consult a doctor asap, may they will suggest some test according to your body. Also,avoid oily / greesy food. Fruits are fine, drink plenty of water.
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Dear Sir, I am from India. I am Senthil Murugan Roberts. My wife is suffering from severe head ache for the past 5 months. The pain spreads throughout the whole body. We have approached all the chief doctors in our place. They all said that there is nothing severe in her. But in the meantime, we have made Angio and checked whether if there is any blockage. But there is no such thing also. We have checked Ortho, Gynecologist, Endocrinologist, Neurologists, and several general physicians. But nobody has still found the problem. In the meantime, we have a Big research Institute cum Hospital namely JIPMER in our place Puducherry, India. There we have shown in all the departments and finally through one Neurologist they said that there is some problem in the eyes. So she went to the eye section (Ophthalmology) and they made several tests. And they said that there is some blood leakage in the eye. It is not from the eyes, but from the brain. And further they told nothing to my wife and simply given one B-Complex tablet along with one more tablet called Diamox 250 mg (Acetazolamide IP) for one month. And they advised my wife to come to hospital immediately if there is any emergency like sudden vision loss or if there is any kind of paralysis in the hands and limbs. So we are very confused that is there any Brain Haemorrhage? Because they said that the blood is filling in the eyes and there will be vision loss sometimes. But when we took MRI scan brain (Plain) there is no Haemorrhage. And again we took one CT Scan brain. In that also they said that there is no Haemorrhage. We are so much confused. But the pain in the brain has not reduced a single percent till now for the past 5 months. What shall we do further? Please help us in this regard and advise us a good opinion. I have enclosed the reports and the diagnosis for your ready reference. Kindly go through and save my wife's life with your valuable consultation. Yours sincerely, Senthil Murugan Roberts. Mobile - 91-8220878106 Puducherry. South India.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Dear Sir,
I am from India. I am Senthil Murugan Roberts. My wife is suffering from severe head ache for the past 5 mo...
Sir, Your wife's problem should be solved by team of senior doctor's in the Departments of Neurology, Ophthalmology, Vascular, Hematology, Psychiatry. We should think from all angles. Continue in JIPMER hospital. In the mean time, let her do, yoga, meditation, breathing exercises, as instructed by yoga therapist. Let her reduce salt, go for walks, listen to music. If she is obese, let her reduce weight. These will help in Tension headache. Check BP daily for 1 week. She requires regular follow up Wish her speedy recovery.
1 person found this helpful
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Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack of sleep in night. What to do?

BAMS, MD Ayurveda
Sexologist, Lonavala
Age 52 patient of high blood pressure, using irbemet and pitavastatin, but having anxiety, pain in the veins and lack...
For this I would suggest you to do following remedy 1. Crush 4-5 Indian gooseberries 2. Place the paste on a sieve 3. Press the paste to extract the juice 4. Take 2 tsp of this juice 5. Add 1 tsp of honey 6. Mix well 7. Drink every morning surely you will get results
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Hi Dr. I have been suffering from excessive hand (only palms of hand) and feet sweating since last 3 yrs. Initially sometimes its automatically appears and sometime it disappears without any remedy and medication. Usually it appears or intensifies during my exam days. Or in tensed and pressuerefull situations. I consulted one dermatologist who diagnosed it as" Plamo plantae hyper hydrosis" and suggested one tab as G-COLATE 1mg, and a lotion to apply as ALDRY LOTION. Can you tell me1) why it happened to me.

MBBS
General Physician, Cuttack
Hi Dr. I have been suffering from excessive hand (only palms of hand) and feet sweating since last 3 yrs. Initially s...
Excessive sweating 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on 7.Consult skin specialist for advice
2 people found this helpful
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I get cold whenever I come after bath or get near smoke or dust. How can it be cured?

MBBS
General Physician, Faridabad
it is allergic problem, hence can not be treated permanently. take tab cetrazine 10 mg hs. it will help you. you are welcome for further help.
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