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Dr. K.subash

General Physician, Bangalore

150 at clinic
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Dr. K.subash General Physician, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.subash
Dr. K.subash is one of the best General Physicians in Bidadi, Bangalore. He is currently associated with Subash Medical Centre in Bidadi, Bangalore. Save your time and book an appointment online with Dr. K.subash on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Subash Medical Centre

#1678/252, B.M Road,Bidadi,Hosur. Landmark: Near Ram NagaraBangalore Get Directions
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Hi. I read article on mangoes. I am diabetic and its very much under control with medication, exercise and right eating. I love mangoes so I was wondering if I could eat a mango every alternative day or restrict my mango eating to bare minimum. Say a slice a day. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
If your diabetes is under control that if fasting is 100 mg pp 140 mg, you may eat one slice of mango a day. Please remember any indulgence is dangerous for sugar levels.
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I am 53 years old. Since last 4-5 years I feel that my penis has been curved like a bow upward. Its girth also reduced. erection also not very long lasting, means totally unsatisfied sex life. Is there any remedy. Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 53 years old. Since last 4-5 years I feel that my penis has been curved like a bow upward. Its girth also reduce...
There's no such thing as a normal or right-sized penis. Every man's penis is different, and penises can vary in size and shape. Penises that are smaller when they're limp grow more when they're erect, so your penis' size when limp does not necessarily predict its size when erect. An average penis size as follows? erect penile length of 14.2 centimeters (5.6 inches) erect penile circumference of 12.2 centimeters (4.8 inches many men worry that their penis is too small. But when you look at your penis from above, it seems smaller than it is because you're looking down on it. If you're overweight, your penis may look smaller as some of its base will be hidden by fat around your stomach for men as it is for women, the care for their sexual organs is one of the top priorities. Sex is the aspect that defines the relationship of a man with a woman and gives them a strong reason to have a happy and smooth relationship. Herein, for men their penis is the sign of masculinity and one that needs to be healthy and strong for gratifying sex for men as well as their partners. One of the essential oils that have major benefits to soothe the muscles and to improve the blood flow is lavender oil. This can be mixed with a little carrier oil like olive oil because of its high concentration. Use this on the penis to improve its strength. With regular use for a couple of weeks, you will see visible outcomes for yourself. This is easily accessible and worth the amount you spend on it? sandalwood oil as a dual benefit, it also helps in increasing the sperm count. This is an oil that a man can consider without any second thoughts any queries consult privately.
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Healthy Foods - How They Can Keep Your Heart Health In Check?

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Healthy Foods - How They Can Keep Your Heart Health In Check?

Cholesterol is generally regarded as something bad for the health. As a part of diet, everyone tries to avoid anything that has cholesterol in it. What needs to be understood is that not all cholesterol is bad. There is also good cholesterol, which is actually very essential for body functions. This is required for the production of essential hormones. Inadequate amounts of good cholesterol can lead to problems ranging from simple hormonal imbalances to severe issues like infertility.

The following are some food items, which contain sufficient amounts of good cholesterol and should find a place in your plate. They are essential for various body functions including hormone formation.

  1. Avocado oil: Most oil is considered bad, but avocado oil contains about 70% of good cholesterol and should be used for its heart-healthy benefits. Being a great antioxidant, it protects the heart by reducing inflammation and by improving blood pressure. Eating whole avocado is also beneficial for the heart and the body as a whole.

  2. Buckwheat: This whole grain is rich in many vitamins, quite a few minerals, and is a good provider of dietary fiber. It is also gluten-free and is rich in antioxidants, making it extremely cardio-friendly.

  3. Soy: Too much saturated fat in the diet cannot be digested and the liver converts these and stores it, which adds to obesity. Soy which is a good replacement for animal fat and even dairy products can help improve cholesterol levels and prevent fat accumulation.

  4. Salmon: This is one of the most heart-friendly food items, which is loaded with omega-3 fatty acids and good cholesterol. It lowers triglyceride levels and provides a good amount of protein for the body.

  5. Spinach: The cholesterol which settles against the blood vessels is washed off by consuming spinach – in regular quantities at regular intervals. It is also the richest source of lutein, which is known as guardian against aging diseases including hypertension.

  6. Go the nutty way: While most would consider nuts as rich in oils, truth is they are loaded with good cholesterol. Therefore, whether it is almonds or pecans, ground nuts or walnuts, nuts are great for the heart. They are also rich in minerals including calcium, copper, magnesium, and potassium and contain various vitamins. So about a teaspoon of chopped nuts should be on your plate on any given day.

  7. Dark chocolate: Again, like nuts, most of us tend to avoid chocolate, but these restrictions are only for the white ones with sugar. The dark one is extremely healthy for the heart with loaded antioxidants, which prevents clogging of arteries. It is also rich in flavonoids, which are useful in controlling blood pressure and other heart diseases. If you wish to discuss about any specific problem, you can consult a General Physician.
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My father has heart problem is angioplasty is necessary how can I know it he has lot of cough every second he split what to do his age is 62 now.

MBBS
General Physician, Mumbai
My father has heart problem is angioplasty is necessary how can I know it he has lot of cough every second he split w...
If possible get a stress test done or you will have to do a angiography and For cough take syp ascoril-D 2.5 ml twice a day
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Sir/madam I am abdul I am 23 years old. Sir my penny /cock and my cock, s topi is very thin and small. It, s reason masturbation. So please advice me how can I do big and strong. Please tell me some medicines name and some to eat.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Sir/madam
I am abdul I am 23 years old.
Sir my penny /cock and my cock, s topi is very thin and small.
It, s reason m...
No medicine available which increase your penis or tip but you can improve your stamina using by herbal remedies follow some instruction 1-stop masturbation immediately 2-don't watch porn video 2. Avoid fried and spicy item 3. Eat green salad and vegetable like onion tomato cucumber and nutritious diet 4-do regular yoga exercises increases blood flow in the body, particularly to those organs involved in sex. In addition 5-may take ayurvedic medicine which increase your stamina and power.
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Dear Doctor, It is 2 and half months now. Had a feeling of mouth, upper tongue and tongue drying. Met a doctor who administered some alopathic medicines. After taking medicines for about 3-4 days hives started coming out throughout body. Went on changing physician to dermatologist but no respite. Whatever medicine being prescribed hives with itching is persisting. Please advice some treatment which may not aggravate my problem rather give some soothing effect. Warm regards, SS Kaintura.

BHMS
Homeopath, Faridabad
Hello, you can take homoeopathic medicines which will help you in reducing the side-effects caused by the allopathic medicines and will also give you relief in feeling of dryness. Medication: nux vom. 200/ one dose daily once and bryonia 30/ 3 times a day daily, take them for a week. Revert.
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I am suffering from premature ejaculation. please give me some kind of advice or medicine to cure. I start masturbating in the age of 13 year 3or5 time a day.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from premature ejaculation. please give me some kind of advice or medicine to cure. I start masturbati...
Hi Soak 10 almonds over night in water. On the next day, peel off the skin, and blend the almonds in a blender with 1 cup of cow hot milk (or crush them in hot cow milk) and add a little bit of saffron, ginger and cardamon to it. Drink this every morning. Take pranacharya heman syrup 2-2 tsf twice a day. Take pranacharya heman capsule 1-1 twice a day.
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My triglycerides are 254 and normal bp weigh 76 kg height 5'7" with small spots on both eyes, nothing any other problem, what is its management?

MD - Consultant Physician
Cardiologist, Kolkata
My triglycerides are 254 and normal bp weigh 76 kg height 5'7" with small spots on both eyes, nothing any other probl...
Eye spots will continue. But you must reduce your cholesterol by proper fat free, fryless, and no fast food. No yolk of egg prawn banana. Must take medicine of statin group regularly.
1 person found this helpful

He is getting the fluid out within a minute while masturbating is that any damage to his sex life? Why it is so? Any treatment for it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
He is getting the fluid out within a minute while masturbating is that any damage to his sex life? Why it is so? Any ...
Effects of frequent semen loss """""""""""""""""""""""""""""""""""" According to the traditional medical science, a human male should not do masturbation or sex before the age of 24 years at least. Later, he may do sex at intervals of 45 days or more than 45 days to prevent any adverse effects on the body. Otherwise, some or all of the following effects may occur on the genital parts """"""""""""""""""""""""""""""""" -----wet dreams or nocturnal emissions -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep Homoeopathic medicine LYCOPODIUM 30 ( Dr Reckeweg) Drink 2 drops direct on tongue daily night VIGOURA 2000 ( REPL) Drink 20 drops in 20 ml fresh water 3 times daily Consult after 30 days
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I feel that I have digestion issues, whatever I eat after that my chest burns a lot. I just then take fizzy drink for burp and this also increasing my weight. What is this?

PDDM, MHA, MBBS
General Physician, Nashik
This is acidity.. There are several things you can do to prevent an episode of acidity like: Avoid alcohol. Normally alcohol in moderation is well tolerated but for people prone to acidity even a small amount of alcohol can cause discomfort. Avoid smoking .The nicotine in the tobacco affects the opening and closing of the food pipe allowing back flow of the normal stomach acid into the food pipe. Eat small meals. Instead of 3 big meals, have 5 small meals every 3-4 hours. Eat slowly. Don’t sleep on a full stomach. Try to have an early dinner. Make sure there is a gap of 3 hours between your last meal and bed time. Wear loose-fitting clothes. Avoid certain known foods which cause acidity like, coffee, tea, colas, and citrus fruits, oily and spicy food. If your weight is high – losing a few kilos will reduce acidity too. Keep a gap of 2 hours between exercise and meals. Drink at least 3 litres of water every day. Try meditation and yoga to minimise daily stress.
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I've been coughing for over a week now. Its reduced considerably since then, but I have my concerns. Should I get tested for tuberculosis? Just to be safe?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Get Sputum AFB for tuberculosis. Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
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Me and my wife having unprotected sex for last 6 months but she is not getting conceived. My sperm count is normal and she is having ovulation in time. Pl advice me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Me and my wife having unprotected sex for last 6 months but she is not getting conceived. My sperm count is normal an...
You can you ovulation kit to know the exact time of ovulation it will help in conceiving soon. Still if you did not get positive result in next 3-4 months then get both of you screened for fertility, and consult infertility specialist for help.
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I have some kind allergy from last seven days and also my eyes are getting dark red and some fever also so please tell me some solution for this I'm highly obliged.

MBBS
General Physician, Cuttack
I have some kind allergy from last seven days and also my eyes are getting dark red and some fever also so please tel...
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor For eye allergy consult eye specialist
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Hi I started masturbation at the age of 15 till now manage is 28 sometimes I stopped the masturbation for 2 or 3 days after that I started again .Am just using fingering of my penis for 10 to 15 minutes and the sperm will come out. How do I control my self and did I lose reproductive capacity.In future shall I face sex problem.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Hi I started masturbation at the age of 15 till now manage is 28 sometimes I stopped the masturbation for 2 or 3 days...
Infrequent Masturbation is a natural sexual practice. Myths about masturbation are something that has been around for centuries, being handed down from one generation to another. These myths have made a lot people, especially the younger generation; imagine that there is a problem where none existed. Here a few such myths: Acne and pimples are caused by oily skin and have nothing to do with infrequent masturbation. The act of infrequent masturbation is as natural as making love, and, just like sexual intercourse it does not have any adverse effects on your health. Things like it causes acne, impotence, dark circles around the eyes etc. Are just unfounded assumptions and are not correct. Is regular sexual intercourse bad for you? Then how can infrequent masturbation be bad for you as it only mimics the sexual act. One can masturbate up to a couple of times a week with no ill effects. You just need to be aware about the difference between excessive masturbation and compulsive masturbation. The latter can lead to a few problems, if you feel that you masturbate compulsively, and then it is a good idea to contact me in person through Lybrate for help. Masturbation trains us to think that sexual desire is something that should be satisfied immediately, and it reinforces the idea that sex is about selfish instant gratification. While love is all about giving and sacrificing one's desires for the needs of another person, infrequent masturbation is all about training us to do whatever we want to feel good. Masturbation slowly but surely destroys our ability to give and receive love. It is just a way to release sexual tension While a man who frequently masturbates may find that he has a lower volume of semen per ejaculation, he would not run out, and he won't become infertile. His testicles begin producing and storing sperm during puberty and this sperm production continues throughout much of his adult life. It is a myth that satisfying yourself sexually will diminish your performance in bed. Certainly too frequent indulgence in sex causes abnormal flow of Vital force to Brain, all physical parts and organs of Body, this may lead to forgetfulness like short term memory loss and other corporal ailments from loss of Vital Fluids. Frequently and too much loss of Vital Fluids affects almost all organs systems. But excess of Vital Fluids also have it's own disadvantage and consequences. Infrequent seminal discharges maybe Good for your Health.
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The time we hve sex while intercoursing her vagina pain so I am not able to intercourse.Please tell.

BHMS, DEMS
Homeopath, Pune
Its bcoz of vaginismus. Sexual practices with your spouse or current romantic partner, enjoy foreplay, which helps with relaxation and lubrication. For more details click on consult option.
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Hello doctor, My HSG test showed one of my tube is blocked and other is partially block and My first pregnancy turn into miscarriage in march 2015, I am trying hard to conceive from last 6-7 Month. Even my financial condition is not so strong but I want to conceive fast. Please help me. Very upset.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello doctor,
My HSG test showed one of my tube is blocked and other is partially block and My first pregnancy turn i...
See since your one tube is blocked and the other is partially blocked. get a laproscopy test done to find out whether your tube can be opened or not. If its not opened then IVF is the only best way for you to conceive.
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Sir, I am, 63 yrs, male taking oral medication for an enlarged prostate for the last three years. How can I ascertain whether there is any malignancy or not ?

MS - General Surgery
Oncologist, Ludhiana
To establish or rule out malignancy in prostate you should go for- 1. Psa (prostate specific antigen) 2. Ultrasound for prostate 3. Per rectal examination of prostate by surgeon.
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Dear Sir, my daughter aged 22 years is suffering from frequent headaches mostly on the right side of forehead, entire right jaw. Clinical tests show no problem with eye sight and/or nerves connecting eyes. She was suggested to see nuro physician in case headaches persist. Kindly suggest ayurvedic tablets or medicines for relief.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear Sir, my daughter aged 22 years is suffering from frequent headaches mostly on the right side of forehead, entire...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya no tens capsule 1_1 twice a day. Take shirshooladi vajra ras twice a day with honey. Avoid tea and coffee.
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What r the symptoms of sugar? I want to suggest my father to take care of sugar. Also please suggest me some foods which are helpful to decrease of sugar in body. Thank you very much.

MBBS
General Physician, Cuttack
What r the symptoms of sugar? I want to suggest my father to take care of sugar. Also please suggest me some foods wh...
Symptoms of Diabetes Excessive Thirst Frequency of urination especially in night Excessive Hunger Fatigue Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue Recurrent boil/fungal infection,Sores or cuts that won’t heal Prevention 1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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Sexual Side-Effects of Antidepressant and Antipsychotic Drugs and Ways to Recover!

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sexual Side-Effects of Antidepressant and Antipsychotic Drugs and Ways to Recover!

Modern lifestyle is witnessing gifts of technology and simultaneously facing the side effects that come along such as peer pressure, stress, hectic schedules, complexities in life and various other issues that are plaguing the people today in a manifold manner. 

They are being forced to succumb to depression, and fight back the same; they are taking pills, anti-depressants, anti-psychotic drugs or other narcotics. 

These are proving extremely detrimental by taking a toll on the overall mental and physical health of the humans. One of the main ill-effects of these dangerous drugs is decreased desire or sexual urge, which is also known as Libido.

How drugs affect our physical and social lives? 

Anti-depressant drugs have certain chemicals in the composition such as serotonin, melatonin, dopamine, inhibitors, tri-cyclics, etc. that severely affect the emotions of love in both the males and females along with decreasing the sexual push or aggression, thereby degrading the conjugal life of a couple to a large extent. This is indeed a matter of serious concern because ultimately the happiness and health are at stake.
At some point of time, an individual affected by such problems tend to distance away from his or her partner and also isolates from other people. He or she cocoons in a shell and this gives rise to another form of depression.

How Help Can Be Achieved Through Ayurveda in Such Cases?

As each of the symptoms is related to lifestyle issues, therefore, at first it is important to balance these. Ayurveda today has become a very crucial cure in such cases. The specialists are also recommending the use of same in the treatment of libido. The Ayurvedic treatment includes:

  1. Counselling- Sitting with their patients, giving a patient listening to the problems, counselling them and then advising some hormonal therapy or lifestyle changes.
  2. Shiro Dhara Panchakarma- This therapy aids in curing stress and depression which ultimately bring back libido.
  3. Satvavjay Chikitsa- In this form of treatment, the patient is required to stay away from negative thoughts and reinforce the positive thoughts in the brain. Letting go of these thoughts will help the patient stay happy and content which in turn would let you enjoy the intimate moments to the fullest.
  4. Nasya Treatment- In this treatment, Ayurvedic medicines are taken through the nose as it is assumed that the effect reaches from nose to head thus curing the ailment.
  5. Shiro Basti Treatment- This is a process of medicated enema for increasing libido. A cap is placed on the head in this treatment.
  6. Meditation and yoga- These are the best natural therapy for curing libido related problems. Meditating daily for 1 hour can drastically increase the libido level. Also, yoga poses, like Pigeon Pose, bound angel, eagle pose are good for getting back libido. Yoga and meditation are very good for reducing stress level. Thus, by reducing stress level, libido is increased.
  7. Manasmitra Vataka- This relieves stress in an efficient way, thus increasing libido naturally.
  8. Swarna Saraswatarishta- This reduces mental fatigue and helps in increasing retention power. Overall, this results in an increased libido.
  9. Ashwagandharistha- This is good for men as this helps to improve the testosterone level. Testosterone helps in increasing libido. Ayurveda is all about natural and herbal cure with very handy home remedies such as maintaining the correct diet comprising of plenty of water, fruits, onion and garlic, the Mediterranean kind of food, etc. that will help to enhance the sexual desire. Ayurvedic pills for increasing sexual feelings known as libido enhancer pills and other herbal sexual pills are sometimes prescribed to the patients as well, but those must be taken with utmost care and under strict medical guidance. 
  10. Stop Bad Habits- Stopping every form of bad habit like alcohol consumption, and smoking is also essential.

If one wants to come out of such problems, there will always be guidance and assistance to him or her. If you wish to discuss about any specific problem, you can consult a sexologist.

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