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Dr. K.subash

General Physician, Bangalore

150 at clinic
Dr. K.subash General Physician, Bangalore
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. K.subash
Dr. K.subash is one of the best General Physicians in Bidadi, Bangalore. He is currently associated with Subash Medical Centre in Bidadi, Bangalore. Save your time and book an appointment online with Dr. K.subash on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 35 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1678/252, B.M Road,Bidadi,Hosur. Landmark: Near Ram NagaraBangalore Get Directions
150 at clinic
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I am having gastric problem and shoulder pain since 2 months.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days.
2 people found this helpful
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MDS - Orthodontics
Dentist, Mumbai
Importance of vitamin D
11 people found this helpful

My question is sometime I am feeling chest pain. And I thought thats heart attack. I am just 26. Please guide me.

BHMS
Homeopath, Faridabad
My question is sometime I am feeling chest pain. And I thought thats heart attack. I am just 26. Please guide me.
Hi. Common heart attack signs and symptoms include: Pressure, tightness, pain, or a squeezing or aching sensation in your chest or arms that may spread to your neck, jaw or back. Nausea, indigestion, heartburn or abdominal pain. Shortness of breath. Cold sweat. Fatigue. Lightheadedness or sudden dizziness. There could be other causes of chest pain at your age - may be related to bones/ muscles/ oesophagus/ lungs/ nerves. Need to rule out the cause first! Get thorogh check up done.
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My question is that my father has discharge from a hospital after Bronchoscopy treatment. He has been suffering from cough bleeding before hospitalisation. Doctors have checked and tested. According to Doctors he has suffered from Lung Infection or cavity in chest. There is no TB found. Doctors said bleeding may be stopped or continued. At the time of discharge from Hospital, father was fine but within two days after discharged again bleeding starting. Can you suggest what should we do? Can you suggest for full treatment.

MD - Internal Medicine, MD - Pulmonary Medicine, DNB - Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD), MBBS
Pulmonologist, Delhi
Bleeding can be stopped by bronchial artery embolisation. Tuberculosis is not ruled out completely in this case. MTB culture and Gene expert are other tests in addition to AFB smear. A CT scan of chest will be helpful in diagnosing cause of cavity. Be in touch with pulmonologist.
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If the bilirubin is 1.60 mg/dl, then is that the start of jaundice?

BHMS
Homeopath,
0.3 to 1 mg/dl is considered normal total bilirubin more than that suggests liver dysfuntion needs treatment. But your case can be controlled with early medication.
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A single sperm cell need 4 months to become mature. So why we can practise masturbation in a week.

MBBS
General Physician, Mumbai
A single sperm cell need 4 months to become mature. So why we can practise masturbation in a week.
A single matured sperm is produced daily and to have a normal quantity it takes only five days and it's better to avoid mastubation.
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Chronic pain in shoulder and i am diabetic and cardiac patient

PGDHM, PGCDM, MD - Internal Medicine, MBBS
General Physician,
Hello You have chronic pain in shoulder, you are Diabetic and cardiac paient. Such pain in Diabetics do occur due to frozen shoulder but before that you should approach orthopedic consultant and get it checked and if required investigated. Thanks Dr Joozer Rangwala
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Sir me penis in very. And when we am going to handshek that s is very very hard pain. Last ase solve my problem.

BHMS
Homeopath, Raebareli
Sir me penis in very. And when we am going to handshek that s is very very hard pain. Last ase solve my problem.
Please use Vaseline and do masturbation. However please note that excessive masturbation will lead to health hazard in future
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I am 29 years old male. My penis secretes very quickly within 1 minute while masturbation. Can I go for marriage. Please help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am 29 years old male. My penis secretes very quickly within 1 minute while masturbation. Can I go for marriage. Ple...
Hello, Yes you can go for marriage but you have to improve your ejaculation timing first or it will affect your relationship after marriage. Your condition can be cured with the help of medications.
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There is problem from last 2 days Whenever I pee there is burning sensation and in the morning when I wake up I see there is some yellow discharge from penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
There is problem from last 2 days Whenever I pee there is burning sensation and in the morning when I wake up I see t...
A burning sensation with urination can be caused by infectious (including sexually transmitted infections, or STDs such as chlamydia and gonorrhea) and noninfectious conditions, but it is most commonly due to bacterial infection of the urinary tract affecting the bladder drink lot's of water if feeling painful then see to your doctor.
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Sir my sister is 18 years old. She is attack by high fever. In some te she bit her head like made. Please help me what should I do?

BHMS
Homeopath, Faridabad
Sir my sister is 18 years old. She is attack by high fever. In some te she bit her head like made. Please help me wha...
Hello, Please take her to the nearby physician urgently and got her examined as high fever goes to brain which is not good.
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Often burning sensation in stomach what should I do to clear this.

MBBS
General Physician,
Often burning sensation in stomach what should I do to clear this.
Hello, This may be due to acidity I am giving you general health advises for proper digestion and for prevention of Acidity: 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 3. Moderate physical activity regularly 4.avoid excessive tea, coffee 5. Do Not postpone Breakfast 6.Avoid food from outside, junk, fried, spicy fatty food 7.Take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly consult physician for further management
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Health Benefits Of Honey

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Honey

Health benefits of honey

#1 honey is good for your blood:
Honey influences the body in different ways depending on how you consume it. If honey is mixed in tepid water and drunk, it has a beneficial impact on the red blood cell (rbc) count in the blood. Rbcs are mainly responsible for carrying oxygen in the blood to various parts of the body. The honey-tepid water mixture raises the bloods hemoglobin levels, which takes care of anemic conditions. Iron deficiency anemia is a condition that occurs when dietary intake or absorption of iron is insufficient, and the oxygen carrying capacity of the blood is compromised. The reduced oxygen carrying capacity leads to fatigue, breathlessness, and sometimes depression and other problems. Honey can negate these issues by building the oxygen-carrying capacity of the blood.

Building the level of oxygen in the blood is extremely important because how healthy the body is and how easily it rejuvenates itself depends on the level of oxygen in the blood. Preliminary research has also shown the positive effect of honey on hypertension or high blood pressure. Traditionally, honey is also consumed to reduce the effects of hypotension or low blood pressure.

There is also some preliminary evidence that honey can prevent low white blood cell (wbc) count in chemotherapy patients. In a small-scale experiment, 40% of patients at risk of low wbc count had no recurrence of the problem after consuming two teaspoons of therapeutic honey a day during chemotherapy.

#2 honey is safer than sugar:
There has been a lot said about the negative effects of white sugar on the body. Honey is a great substitute that is as sweet but also safe to consume. Though honey also includes simple sugars in its chemical makeup, it is quite different from white sugar in that it contains about 30% glucose and 40% fructose two monosaccharide or simple sugars with 20% other complex sugars. Honey also includes dextrin, a starchy fiber. This combination helps the body regulate blood sugar levels.

#3 honey is good for yoga practitioners:
For those doing yogic practices, consuming honey brings balance to the blood chemistry and is especially recommended. Regular intake of honey makes the system more vibrant. Taking tepid water mildly laced with honey in the morning before beginning the practice can open the system up.

#4 honey is antibacterial and antiseptic:
Consumption of honey promotes an increase is beneficial antioxidant agents, stimulates antibodies and combats harmful microbial activity. Several studies have also looked at honey in wound treatment. One study used a therapeutic honey that had undergone a special purification process, which destroyed all strains of bacteria in wounds among the study participants. Another study treated wounds and leg ulcers for 59 patients, of whom 80% had not responded to conventional treatment, with unprocessed honey. Except for one patient, all the others' wounds showed improvement. What's more, the infected wounds became sterile within one week of honey application.

In traditional medicine, one of the health benefits of honey includes the treatment of respiratory infections. Daily consumption of honey is used to deal with issues such as excess mucus and asthma.

Clinical research has also shown that medical-grade honey can destroy food-borne illness pathogens such as eschetichia coli and salmonella. Honey has also shown promise in fighting bacterial strains that have developed resistance to antibiotics. Research has shown that honey is effective against methicillin-resistant staphylococcus aureus and pseudomonas aeruginosa. Honey fights infections on many levels making it difficult for pathogens to develop resistance to it. Antibiotics by contrast, typically target bacteria while they are growing, giving them an opportunity to evolve resistance. Honey is also found to disrupt what is known as quorum sensing, which reduces the virulence of bacterial pathogens, and allows antibiotics to take effect.

#5 honey is an energy food:
One of the important uses of honey in traditional medicine is as an instant energy booster. As mentioned above, honey contains many different kinds of sugar molecules, especially glucose and fructose. However, unlike white sugar where fructose and glucose are combined as sucrose and require an additional step in the digestive process, in honey, these two sugars are separate. Thus, the glucose acts as an instant energy source.

The united states national honey board recommends consumption of honey because it contains many vitamins and minerals in small amounts. A list of these include: niacin, riboflavin, pantothenic acid, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc.

#6 honey helps with digestion:
Honey helps reduce constipation, bloating and gas, thanks to it being a mild laxative. Honey is also rich in probiotic or friendly bacteria such as bifido bacteria and lactobacilli, which aid in digestion, promote the health of the immune system, and reduce allergies. Using honey in place of table sugar has been found to reduce the toxic effects in the gut of mycotoxins produced by fungi.

#7 honey combats skin and scalp infections:
There are many health benefits of honey on skin and scalp wellbeing as well. In a small-scale study with 30 patients that looked at the effects of honey on treating seborrheic dermatitis and dandruff, participants applied diluted crude honey every alternate day by gently rubbing their problem areas for 2-3 minutes. The honey was left in place for three hours before being washed off with warm water. All the patients showed improvement with the treatment. Itching was relieved and scaling disappeared in a week, while lesions disappeared in two weeks. The patients' hair loss situation also improved. What's more, patients who continued the treatment for six months by applying honey once a week did not suffer from a relapse.

#8 honey helps children sleep soundly:
Preliminary results from several studies indicate that honey can improve the quality of sleep in children. Based on parents' opinions, the studies concluded that honey reduced cough among children during the night and helped them sleep more soundly.

Honey should not be given to infants under 12 months of age due to the risk that it may contain spores of the botulism bacteria that can lead to infant botulism. These spores are found in dust and soil and could find their way into honey. An infant's system is still not geared to defend itself against this kind of infection.

Uses of honey in siddha and ayurveda
Perhaps no one has explored honey's benefits in as much depth as indians have. Honey was considered to be nature's gift to mankind and was prescribed as an essential ingredient of every kitchen. It was seen as an important part of the diet for anyone over 12 months of age. Honey was considered a predigested food, and was said to be easily digested by human beings. One of the uses of honey in both ayurveda and siddha is as a vehicle for medicines. When mixed with honey, medicines are easily and quickly absorbed by the body, and they spread across the system through blood circulation. Honey is also said to maintain the potency of a medicine and prolong its effectiveness.

Traditional remedies and uses of honey

Honey water
1-3 teaspoons with a glass of room temperature water, twice a day nourishes tissues and helps alleviate weakness in the nervous system. 1-3 teaspoons with a glass of lukewarm water provides instant energy and helps in weight management.

Topical uses
Honey smeared over abrasions promotes quicker healing and minimizes the scar.

Benefits of honey and lemon
Twice a day, for 20 minutes each, apply equal parts of honey and fresh lemon juice on the face topically. This can remove black marks on the face.

Ginger honey drink

Brew #1
Beat ginger and crush it to extract juice. Leave the juice for 15 minutes in a glass container. Leave the sedimentation and store the clear juice in a refrigerator for 5-6 days. Mix two teaspoons of this ginger juice and two teaspoons of honey and consume it in the morning every day on an empty stomach. This helps purify the blood. It can be consumed for 48 days once every 6 months.

Brew #2
Wash fresh ginger and peel off the skin. Cut ginger into small pieces, soak it in honey in a wide mouth glass bottle. Cover the bottle mouth with a thin, white, cotton cloth and keep in the sun for 12 days. Consume 2-4 pieces daily in the morning and evening to get rid of any indigestion issues.

Brew #3
Mix four teaspoons of ginger juice, four teaspoons of honey and two teaspoons of lemon juice in three-fourths of a cup of water. Consume. This helps reduce your susceptibility to cold.

Heart care
Take fresh juice of one pomegranate and add one tablespoon of honey in it. Consume every day in the morning on an empty stomach. Make holes in dates by piercing them with a needle. Soak in honey and consume 2-4 dates twice a day.
Honey remedies for cold

If you suffer from cold-related diseases or are one of those who has to deal with blocked nostrils every morning, the consumption of neem, pepper, honey and turmeric can help to a great extent. Here's a couple of simple remedies.

Option 1: roughly crush 10 to 12 peppercorns and soak them in two teaspoons of honey overnight (8-12 hours). Consume the peppercorns in the morning and make sure to chew them well. You can also add some turmeric to honey.

Option 2: grind neem leaves to a paste and roll the paste into a marble-sized ball. Dip the ball in honey and swallow it every morning on an empty stomach. Don't eat anything for the next 60 minutes to allow the neem to pass through the system. This also helps with other kinds of allergies such as skin or food allergies. Neem has many medicinal qualities and this practice is highly beneficial. If you find regular neem leaves too bitter, tender neem leaves can also be used.

Watermelon-ginger-mint cooler
Here's a cool recipe with honey and watermelon that can be a great boon during summer months.

Ingredients
A quarter of a watermelon1 inch piece of ginger cup fresh mint leavessalt to tasteblack pepper powder to taste3 tablespoons honey
Method

Peel the watermelon, deseed and chop roughly. Toss the pieces into the jar of a blender. Peel ginger, crush and add to the jar. Add the mint leaves, salt, pepper powder and honey. Blend everything together till smooth. Pass the contents through a strainer. Pour the juice into glasses and serve.
To finish off the article, here are a few facts about honey and bees in general.

About 25, 000 species of bee are known to exist, of which many are unfortunately under threat of extinction. Almost 80% of food in the supermarket is there as a result of bee-pollination. The first record of human beings collecting honey comes from 6000 bc! this is depicted in a cave painting in the cave of the spider in valencia, spain. It takes about 10 million trips foraging for nectar, or the equivalent of 1.5 round trips around the world, for honey bees to produce the equivalent of 500 grams of honey.
Editor's note: isha shoppe stocks several honey-related products. For delivery in india, here's a list of food items and bodycare products. For delivery in the us, here's a list of bodycare products.

29 people found this helpful

I have a itching problem in my genital area. There is small pimple type of thing I don't know what it is exactly. But it's very irritating and always itchy.

MBBS, cc USG
General Physician, Noida
I have a itching problem in my genital area. There is small pimple type of thing I don't know what it is exactly. But...
kindly tell me is redness/Pain also present? Kindly follow advise given below: 1.Avoid jeans and tight cloth 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4. Maintain Hygiene you need physical examination kindly consult skin specialist
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I hav throat infection every time I m facing hichkich or gale ki kharash what should do.

MBBS
General Physician, Cuttack
I hav throat infection every time I m facing hichkich or gale ki kharash what should do.
Do betadine gurgling 2-3 times daily,take throat lozenges.If no relief you have to take antibiotic. Consult
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What is the solution of right deviated nasal bone?

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist,
Solution is only surgery called septoplsty. No medicines can work. Surgery is only indicated if u are having complaints like nose blockage, bleeding etc.
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I always daily get headache whenever I see my laptop why. And every day when I see scenes like computer laptop etc same thing please provide solutions.

MBBS
General Physician, Cuttack
I always daily get headache whenever I see my laptop why. And every day when I see scenes like computer laptop etc sa...
Computer eye strain is known as computer vision syndrome follow the advice given below. 1. Take a break-use 20-20 rule, take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2. Blink frequently to prevent dryness of eyes 3. Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8. Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9. Try massage or eye cupping- massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin a, c, e, b complex, zinc and antioxidant (one capsule of revital daily after breakfast) 11. Go for yearly eye examination.
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My left ear is blank after a loud music in disco. Its has been few weeks but there are no improvements.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
U may be having noise induced hearing loss. Get a latest audiometry (hearing test) done and send me report so that I can suggest you some solution.
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My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from last 11 months. Bp is most of the time is low. What can I do.

MBBS
Sexologist, Panchkula
My wife have lot of weakness after giving birth to my son. She loss almost 15 kg weight. She is not feeling well from...
Your wife is feeling weak and lost 15kg of weight. I advise you to tell her weight, height, eating habits and any medication already taking and her. Hb test level, for proper and better guidance to increase her weight and improve her health.
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