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Dr. K.sowmya

Gynaecologist, Bangalore

Dr. K.sowmya Gynaecologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. K.sowmya
Dr. K.sowmya is an experienced Gynaecologist in Attiguppe, Bangalore. You can visit her at A M Hospital in Attiguppe, Bangalore. You can book an instant appointment online with Dr. K.sowmya on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 26 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#20/1, 2nd Cross Rd, Govindaraja Nagar, Widia Layout, Attiguppe. Landmark: Near to HP Petrol Bunk,Bangalore Get Directions
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Hello doctor My ultrasound reports say that I have mild bulky ovaries and grade 1fatty lever. Please suggest me treatment and medicine, any lifestyle changes that I need to make to get back to normal and healthy.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Samridhi you should have balance diet. low carbohydrates and high protein diet. daily exercise for 40minutes. you could be having PCOD.
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Hello . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. And I want to know about mode of treatment for pcod. I have one 4 years kid so now am planning to have second one. So due to pcod is there any complications. Pls let me know.

MBBS DGO PGDCC
Gynaecologist, Belgaum
Hello  . I have irregular period with hypothyroidism. My last period is ago 5 months. Doctor suspected may be pcod. A...
Pcod is very common now. Don't worry about it. You reduce your weight at least 5%of your present weight which helps in conception. You first rule out pregnancy now. If pregnancy test is negative, you need to take tablets for withdrawal bleed. After your menses, go for hormonal evaluation and scan and start with infertility treatment.
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Hi Doctor, I am 26 years old, married female. It is about 3 month of my marriage and we do not have sex properly because I can not bear the pain. What should I do? I mean for food or anything else.

BHMS
Homeopath,
Dear lybrate user, take biochemic mag phos 6x tablets for your problem. Take 4 tablets, thrice daily, in lukewarm water.
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Whats the reason of irregular periods?

Advanced Aesthetics
Ayurveda,
A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Any queries inform me.
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What precautions to take for having baby without complications? Please advise.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist,
What precautions to take for having baby without complications? Please advise.
There are lot of precautions depending on stage of pregnancy or even prior to pregnancy that is why you must repeatedly go to obstetrician.
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Calcium rich foods

MBBS, DGO, DNB
Gynaecologist, Delhi
Calcium rich foods

Calcium rich foods - broccoli, yoghurt, cabbage and milk - should be consumed in higher quantities as they naturally fight muscle spasms and also lessen the pain caused by cramps during menstruation.

2 people found this helpful

My ESR is 29. Uric acid is 7.4. I am having slight head ache from time to time from past 3 days. I had fever day before yesterday, but did not experience it after that. I feel uneasy with the head ache. My typhoid report according to the doctor is on the border line. There are enough pluses in the report to suggest that this might be typhoid. However, doctor wants to observe me for a weeks time. He wants to see if the fever goes away in this time or shots up. My Billirubin levels naturally remain between 1-2. I have been cured for T.B. 9 years back. I am allergic to sparfloxacin. My urine from the past 8 days is dark yellowish early in the morning. I have to travel abroad in a months time ad have to work on australian visa. They require medical examination to be done from their own accredited hospitals. I am not sure if I should wait for one week for other symptoms to show up. Please help. This situation was a week back. My doctor started me with Ofloxacin for any threat of typhoid. I have taken doses for 5 days now. My headache still remains on and off during the day. Urine colour still unusually shows yellow. I have to travel soon. Should I just neglect this headache and hope for it to get fine by pain killers or is it an indication of something else? What tests should I get done with?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist, Delhi
First of all let me assure you that you do not have Typhoid. So please stop all the drugs you are taking. Get yourself checked for complete hemogram,kft,lft,hba1c,urine-re,me,ultrasound abdomen & send me the reports to enable me to guide you further.
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Mai bahut patli hu kya karu achhe health ke liye doctor gave me Avery sure itable suggested me please give me some medicine too.

MBBS
Sexologist, Panchkula
Mai bahut patli hu kya karu achhe health ke liye doctor gave me Avery sure itable suggested me please give me some me...
You are very slim. I advise you to take proper balanced vegetarian diet. Take lots of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Take more of milk, curd, paneer, cheese, desi ghee in diet and less of proteins. Follow this and give feedback.
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HEALTH BENEFITS OF SWEET POTATO

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
HEALTH BENEFITS OF SWEET POTATO

HEALTH BENEFITS OF SWEET POTATO

1. Rich in high amount of Beta carotene

2. Contain twice the fibre of normal potatoes

3. Rich in vitamin c and E

4. Potent source of manganese

5. High level of vitamin B6 and potassium

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My periods will be regular. This month didn't get it. It's already one week over. I want to know y it is like this and what I should do for this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My periods will be regular. This month didn't get it. It's already one week over. I want to know y it is like this an...
Hello, if pregnancy is ruled out then teh delay for the first time can be just stress induced and in that case you should just wait till at least 2 weeks post missed menses to allow menses to resume naturally.
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I am 25yr female and 4 months pregnant. Have been having heavy vaginal bleeding since 2months. Scan says placenta is 2cm above cervix. Advised bed rest till my delivery. Does it set right later in pregnancy and what care should I take now?

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Some women have light bleeding or spotting very early in pregnancy? near the time their period is due? and they may mistake that for a period. No one knows what causes this. Some experts have suggested it might be" implantation bleeding" caused by the fertilized egg burrowing into the blood-rich lining of the uterus.
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I'm on the contraceptive pills (unwanted 21). After how many days of taking the pills am I protected? What are the consequences of not taking the pills in the order?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I'm on the contraceptive pills (unwanted 21). After how many days of taking the pills am I protected? What are the co...
U r protected for the whole month if you take the tablets regularly. If you miss 1 tablet during the cycle—Take the missed tablet as soon as you remember. Take the next tablet at the usual time. You may take 2 tablets in one day. Then continue your regular dosing schedule. If you miss 2 tablets in a row, Take 2 tablets on the day that you remember and 2 tablets the next day. Then continue taking 1 tablet a day. Also use another birth control method until you begin a new cycle.
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Last month period was on 4 April this period yesterday happened but bleeding is not happening only stomach ache n brown clot. Blood is n inside vaginas I can feel but bleeding is not happening.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Last month period was on 4 April this period yesterday happened but bleeding is not happening only stomach ache n bro...
These symptoms are premenstrual symptoms that you feeling now wait for 3-4 day. Sometime it may happen. Don't worry.
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7 Diet Hacks To Build Abs

PG Diploma Nutrition and Dietetics, B.Sc - Home Science
Dietitian/Nutritionist, Delhi
7 Diet Hacks To Build Abs

Who doesn't want a flat stomach? Six-pack abs are the ultimate goal for fitness freaks and fashionistas alike. If only, they were easy to achieve! While most people focus only on exercises to build a six pack, it is impossible to achieve without complementing your exercise plan with a diet plan. Whether you eat three meals a day or six smaller meals a day, here are a few diet hacks to help you get those abs faster.  

  1. If it comes out of a box, stay away: Cut back on all processed food. Bread, refined sugar, alcohol, processed meats should all be replaced with fresh healthy options. If you must have bread, look for multigrain loaves and if you can't drink unsweetened tea, try honey instead of sugar. 
  2. Mix your carbs: Carbs are often misunderstood. Having a completely carb free diet is not good for the body, but you should control your carb intake. Plan your weekly diet in such a way that your carbohydrate intake is cycled by alternating between high, moderate and low carbohydrate diet days. It will also help to plan your carb intake around your workout so that the energy produced is used to fuel your exercise. 
  3. Eat before going out: Parties are not ideal when you're trying to build abs. It is extremely difficult to refuse the bite sized portions of delicious looking yet unhealthy food that surrounds you. Eating a protein rich meal before heading out will make your stomach full and make it easier to control your indulgences. 
  4. Eat slowly: Along with what you eat, the speed at which you eat is also important. Chewing your food not only burns calories but also gives the brain the illusion that you have been eating for long and your stomach is full. Thus the slower you eat, the less you will eat. 
  5. Drink water before a meal: Drinking a minimum of 8-10 glasses of water is a must for every diet. Instead of drinking water after a meal, drink a full glass before eating. This fills up your stomach and makes you feel satiated faster. 
  6. Pre plan: Carrying your lunch to office is a sure shot way of reducing your calorie intake as compared to eating fast food or grabbing something from the office canteen. Keeping a couple of nuts and protein bars handy can also prevent unhealthy snacking. 
  7. Don't shop hungry: If you're in a supermarket and faced with a choice between protein bars and ice cream, it is easier to go for ice cream than protein bar. For this reason, never shop on an empty stomach.
4990 people found this helpful

I am 19 years old female and I'm not getting my regular periods last 2 yrs. I've already got check up by many doctors but no satisfy result have come. What to do? Is it a serious problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 19 years old female and I'm not getting my regular periods last 2 yrs. I've already got check up by many doctors...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 7 days.
1 person found this helpful
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I have pcod problem. How could I have a baby. Is it possible. I tried a baby about 3yrs. But I failed. Doctor advice me to do laproscopy for a baby. What should I do. Please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to be started on medications depending on your hormonal and lipid profile/ serum insulin. Further you need a HSG to check if your tubes are normal. If medications fail then surgery may be needed
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I get irregular periods. Sometimes after 1 month. Sometimes the flow is not proper as always. Can I get trouble in future due to this in having baby? I do masturbation too. Does it effect my periods?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I get irregular periods. Sometimes after 1 month. Sometimes the flow is not proper as always. Can I get trouble in fu...
There will be problem in future take treatment to have regular period. masterbation will not have any effect on period
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Hi, my last month date is 21-7-15. But next period was on 5-9-15. From 5th to 10th light period only. But from 11th to till date I have full flow with blood clots. 4 pads per day. Please tell me what is the problem in my body. I am 43 years old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hi,  my last month date is 21-7-15. But next period was on 5-9-15. From 5th to 10th light period only. But from 11th ...
At this age, you should not ignore it, rather go for gynecological check up as it is crucial for you to diagnose the cause first. Then we can start treatment easily.
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Dear Dears I recently got married ,I am facing problem because during the intercourse my penis got desquamate (cut) due hit inside vagina. Because of this even both are excited but I feel scar in next time. Please suggest any cream and Madeline for relief. Thanks in advance.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Dear Dears
I recently got married ,I am facing problem because during the intercourse my penis got desquamate (cut) d...
Hello- Apply Pacha guna Taila (ayurvedic remedy) locally after cleaning the affected area, and avoid sex for some time. It will promote wound healing and you will be fit within 15 days time.
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