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Dr. K. Shashikanth

Ayurveda, Bangalore

100 at clinic
Dr. K. Shashikanth Ayurveda, Bangalore
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K. Shashikanth
Dr. K. Shashikanth is an experienced Ayurveda in Peenya, Bangalore. You can meet Dr. K. Shashikanth personally at Usha Health Care in Peenya, Bangalore. You can book an instant appointment online with Dr. K. Shashikanth on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
karnataka state council for indian medicine

Location

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#181, 2nd Main Road, T.C.Nagar, Laggere, Peenya. Landmark: Near Outer Ring RoadBangalore Get Directions
100 at clinic
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I have desk job and my weight has gone from 75 kg to 85 kg. I want to loose plss help? How to loose weight.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have desk job and my weight has gone from 75 kg to 85 kg. I want to loose plss help?
How to loose weight.
Hello. Loosing 10kg is a big task, start from a smaller taget, like 3 kgs in one month. -do cardio exercise for 30 min. Everday, running/jogging/cycling. -make it 45 minutes after a week, with 30 min cardio and 15 min. Weights. -stop eating oily foids, junk foods, sugary drinks or foods. -take more protein. -eat early and light dinner.
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I am ama mondal. I am 22 years old. My height is 5'3". My weight is 45. How can I improve my weight? I have shown by many doctor. But there has no result of improving weight. Can you help me?

BHMS
Homeopath, Thane
I am ama mondal. I am 22 years old. My height is 5'3". My weight is 45. How can I improve my weight? I have shown by ...
Hi, if the food you eat is not properly digested and absorbed then how can you gain weight. Nothing will work if this is not proper. Take *alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth *take grd powder 1tablespoon in 1 cup of milk, drink once a day.
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Hi, I'm 30 years old male and have hair fall for last 1 year, what should I do?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Hi,
I'm 30 years old male and have hair fall for last 1 year, what should I do?
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth.
3 people found this helpful
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I am diabetes, my feet are burning last 3 days what to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I am diabetes, my feet are burning last 3 days what to do?
hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
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I am 25 years old and I have median rhomboid glossitis so what treatment I should do?

BDS
Dentist, Kolar
I am 25 years old and I have median rhomboid glossitis so what treatment I should do?
U need to get treated by a dermatologist soon. Although your condition is uncommon, but not rare. Treatment is similar to that of oral candidiasis which includes oral topical application of antifungal drugs n also it's systemic use. Maintai good oral hygiene n use mouthwash regularly. Avoid irritants such as spicy food, hot food, tea coffee n alcohol.
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I'm Having Hairfall, looking for some Home Remedy. What Should I Eat or apply on my Hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
I'm Having Hairfall, looking for some Home Remedy. What Should I Eat or apply on my Hairs?
Dear Monish there are many reasons for hair fall,take plenty of fruits and green leafy vegetables, don't skip meals take buttermilk, milk, eggs and fish regularly. regarding oils hair has tendency to grow brittle and scalp do get dried hence we apply oil, we should always use non greasy hair oils such as almond and coconut oil plain or medicated, in ayurveda we have many types of medicated oils, for now u can use hibiscus based hair oil.and get back to this session after one month God bless u
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MDS, BDS
Dentist, Gurgaon
Still water and milk are good choices. It is better for your teeth if you drink fruit juices just at meal times. If you are drinking them between meals, try diluting them with water and rinsing your mouth with water after drinking. Drinking through a straw can help the drink go to the back of your mouth without touching your teeth.
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I am 24 years old. I want to increase my weight. What will be do for increasing weight. Also I want to daily diet plan for this.

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 24 years old. I want to increase my weight. What will be do for increasing weight. Also I want to daily diet pla...
Dear patient, calorie dense food should be incorporated in your diet like dried fruits, potato, sweets, nuts, jam jelly, banana or mango shake, porridge, badam kheer etc. leafy vegetables should be restricted in your diet as they reduce appetite. you should take 3 major meals a day and snacks in between. butter, margarine should be taken. Adequate amount of egg, meat, fish, milk should be taken as it help you for tissue building in your body.try to take 1 boiled egg at every morning. you should eat more food at each meal. Before taking meal you can walk for sometime as it help to you feel hungrier. Thanks...
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I am 19 years old. I am preparing for my entrance exams for medicine. But I am sleeping more than I need to. Please suggest me effective medicine for this problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 19 years old. I am preparing for my entrance exams for medicine. But I am sleeping more than I need to. Please s...
HI lybrate-user 1) eat ½ tsf of AJOVA SEEDS along with ½ tsf of jaggery, before and after meals 2) take 10 ml of fresh lemon juice along with 20 ml of honey, early in the morning on empty stomach Do all these things for 7 days it gives you excellent result
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What is the survival rate for ca stomach adenocarcinoma and its treatment procedure.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the survival rate for ca stomach adenocarcinoma and its treatment procedure.
If doctors find the stomach cancer in early stages when the cancer is still only in the stomach, the five-year survival rate is about 63%. If doctors find the stomach cancer when it has spread to areas near the stomach or to nearby lymph nodes, the five-year survival rate is about 28%.
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I am a 20yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I have high fever and cold. What should I take to be well as soon?

MD - Internal Medicine, MBBS
Endocrinologist,
I have high fever and cold. What should I take to be well as soon?
do not take asprin in fever now a days. Use tab. Paracetamol in fever. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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One of my female friend was physical in her ex relationship but now she is going to be married. What should she do if she don't want her husband to know about her lost virginity? Some everteen vaginal tightening gel working or not?

BHMS, DEMS
Homeopath, Pune
In some cultures, bleeding during intercourse is regarded as a sign of virginity. However, it is not necessary that the hymen only splits because of having sex. In some women the hymen may not split even after the first intercourse because of the elasticity of the tissue. Similarly, there are several different factors that could lead to the rupturing of this delicate tissue. Some of the different causes of a split hymen include – Accidents or injuries Activities like cycling, horseback riding, gymnastics and swimming Certain dance moves, especially splits Going through a check up of the genitals Strenuous stretching exercises Use of tampons.
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I am facing a problem similar to abcess in my left great toes. For long periods of time, I think it's a decay of tissue. Please sir, suggest some creams with don't have any side-effects. I am waiting for reply.

MBBS, MD - Consultant Physician
General Physician, Vijayawada
Hi Mr.ajit singh, please mention your age, any past history of diabetes and hypertension? Long standing abscess over left great toe? Is it over the toe or in between the fingers, usually athletes foot caused by fungal infections do persist for years together, it needs debridement and proper evaluation and treatment with anti fungal tablets and creams,and regarding side effects every medicine do have some side effects and that is negligible, and always risk versus benefit implies in the management of cases, so considering your problem, kindly reply with your age, diabetes status, history of smoking, profession? If possible send me a pic i shall see and say the diagnosis.
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Hello sir, I have rashes in my body. What is solution please tell me?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
Hello sir, I have rashes in my body. What is solution please tell me?
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Now forget about sulphur 30 after this and just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabs 3 times a day. Ask the pharmacy incharge from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocolates, dry fruits, fast, fried food.
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How to increase height?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You should start with Tub. 10M / 5 drops in little water for single dose only. Revert back after one week with feedback.
1 person found this helpful
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Hi i am Having a cyst in left ovary size is big non cancerous.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take homoeopathic medicine - mac. C. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes Dr. Mukesh singh
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I have a black and dark pimple marks on my face please help me to reduce d dencity of the black mark.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a black and dark pimple marks on my face please help me to reduce d dencity of the black mark.
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste.
1 person found this helpful
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I have gained weight and m trying to reduce it. But it is not reducing please help me out.

BAMS
Ayurveda, Ambala
I have gained weight and m trying to reduce it. But it is not reducing please help me out.
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
4 people found this helpful
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I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following two things to correct it 1. Keeping pillow between legs and 2. Running and walking around 8 km a day. Will this methods will help me? Please reply as soon as possible thank you.

BPTh/BPT, Diploma in Acupuncture, Fellowship of Indian Acupuncture Association, Post Graduate Diploma in Mentamove Therapy, Clinical & Technical Training For The Gloreha Pro Device & Gloreaha Pro Device Maintenance
Physiotherapist, Mumbai
I am suffering from knocked knees, please suggest me some suggestions to correct it without surgery, I am following t...
Good morning Knock knees need strengthening of the legs with stretching. We at Physioline center, Mumbai will help you restore your joint, reduce your pain, strengthen your muscles. You can contact us on www.physioline.in.
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