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Dr. K. Shashikanth

Ayurveda, Bangalore

100 at clinic
Dr. K. Shashikanth Ayurveda, Bangalore
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K. Shashikanth
Dr. K. Shashikanth is an experienced Ayurveda in Peenya, Bangalore. You can meet Dr. K. Shashikanth personally at Usha Health Care in Peenya, Bangalore. You can book an instant appointment online with Dr. K. Shashikanth on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
karnataka state council for indian medicine

Location

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#181, 2nd Main Road, T.C.Nagar, Laggere, Peenya. Landmark: Near Outer Ring RoadBangalore Get Directions
100 at clinic
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I have a very unique problem. I feel some hindrance when I bend my neck. My throat does not pain or I dont have any irritation in my throat. But when I bend my neck, I feel some disturbance. But no pain. Please advice

MPTh/MPT
Physiotherapist,
You have to strengthen your neck muscles. As your neck muscles are week. Go for neck isometfics exercises. This will be helpful.
1 person found this helpful
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How malaria is affected and which mosquito is reason for Malaria and How the symptoms are shown in our body? How we can prevent this disease?

MBBS
General Physician, Cuttack
How malaria is affected and which mosquito is reason for Malaria and How the symptoms are shown in our body? How we c...
Malaria is caused due to the bite of infected female anopheles mosquito.There is intermittent fever with rigour and chill. Take antimalarial mosquito measure like use of mosquito net?mosquito repellent,spraying of insecticides in the surrounding,wearing full sleeve shirts in the evening etc
2 people found this helpful
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HI I am 24 year old I have acne problem on my face and back I tried everything but it is back again and again Mostly in winters. Can deficiency of vitamin D cause this because I frequently get flu also and please prefer me which vitamin D tablets or supplement should I take.

BSc
Ayurveda, Ujjain
HI I am 24 year old I have acne problem on my face and back I tried everything but it is back again and again Mostly ...
Chanhe food habites. Avoid too oily end ghee prepretions spacy fast junk foods over eating sweets. Take simple home made food with green vegitabales salad milk end milk products etc. Wash face Ķeva aloe face wash dry than apply Ķeva fairness cream. You take Ķeva Tulsi drops 10 in morning empty stomatch end 10 drops in evening for a month than consult me. For vit. D you take any tablet or capsule (Good company) in winter sun light is Best for vit. D. Dr. Tare.
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I am 15 years old boy from India and my question is for a girl who yesterday accidentally swallow some glass particles when she drink some water. .Is it worry for her or she will be fine because I like her. please tell me what happened to her now.

BAMS
Ayurveda, Bangalore
I am 15 years old boy from India and my question is for a girl who yesterday accidentally swallow some glass particle...
Hi, If the glass pieces are slighly bigger, it may damage the mucosal layer of the intestine which leads to internal bleeding. It is better to undergo an U/S scan of the abdomen to know the exact size and location of the glass particle and then be treated accordingly.
2 people found this helpful
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I am having hair loss, my hair losses every day. How can I control my hair loss. And also I am having low body weight. How to gain my body weight.

BHMS
Homeopath, Faridabad
I am having hair loss, my hair losses every day. How can I control my hair loss. And also I am having low body weight...
Hi, Male-pattern hair loss, also known as androgenic alopecia. Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops, morning empty stomach, once in week. 2. Wiesbaden 200, 5 drops, daily morning empty stomach. 3. Natrum mur 6x, 4-4 tabs once a day. 4. Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 5. Wash hair with Arnica montana herbal shampoo (SBL) 6. Drink minimum 10 glasses of water per day. 7. Take 10 ml amla juice mixed with half cup of water, at daily night. For weight gain ;- 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Drinking red wine daily is it dangerous or it is helpful? What happen if we drink daily red wine.
Red wine contains antioxidant resveratrol as it is prepared by fermenting red wine. For drinkers/alcoholics it is advisable to consume 2 pegs (max)/day as it is healthier than other forms of alcohol.
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I have some problems with relationship. I usually stay calm but sometimes I'm unable to control my rage. I start loosing my temper. Usually it lasts for 5-30 mins. After that I start realizing that I over reacted (shouting and aggressive behavior) Help me how can I overcome this problem.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Problems in relationships occur when our expectations do not match with the reality. Each person has certain set of values and beliefs formed, as per his/her own upbringing and life experiences. When these values and beliefs do not match with other person, especially in close relationships, the conflict starts. Unfortunately, our education system does not teach us how to communicate our feelings to the other person without hurting him/her. Every relationship is" give and take" what we give in the relationship is our" cost" and what we get against it is our" reward" when our cost becomes too much compared to the reward, the relationship feels like a burden. And the friction in the relationship increases. It is not possible to have equal cost and reward ratio all the time, but a total imbalance in this ratio makes the relationship weak and unhealthy. Kindly try to learn" assertive behaviour techniques" for better communication.
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I had a fungal infection on my face and read on Internet that to cure it I have to apply garlic paste on the infected region. I did so and my face started burning and I was feeling immense pain but I beard it and didn't remove the paste. The next day I saw my face and it was burnt. The region was black and small alsars immersed. The next day the dark alsars changed into black cloths. When I removed the cloths pink skin emerged from it. What should I do to prevent permanent spots on my face? Please tell me. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I had a fungal infection on my face and read on Internet that to cure it I have to apply garlic paste on the infected...
Please keep it clean with normal water for the time being. In the meantime take some turmeric in milk at least twice or thrice a day. 1/2 to 1 tsp in a glass of warm milk (or water). For pmt spots you ll require herbal exfoliation which will be done after initial lesions are cured.
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I have frequent urination when urine is stored a little amount I have pain in my lower pelvic and back pain and itching in vagina but no infection in urine culture what can I do pls help.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I have frequent urination when urine is stored a little amount I have pain in my lower pelvic and back pain and itchi...
You should not delay urination unless there is no alternative. This frequent urination can slowly lead to urge incontinence. There is an exercise to control bladder movement along with a medicine for long term use. Since you do not have infection, there is no point in taking antibiotics. An USG of lower abdomen will be required in due course if things do not improve. Contact me for details.
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Having unbearable pain in the arm from neck and shoulder since two to three weeks. Some doctors are saying she is having spondylosis.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Having unbearable pain in the arm from neck and shoulder since two to three weeks. Some doctors are saying she is hav...
Pain arising from the neck and going down the shoulder or the arm could be because of either severe spondylosis or due to a prolapsed intervertebral disc (slipped disc). Do hot water fomentation twice around the neck. Avoid any kind of activity that requires prolonged neck bending. Do neck extension exercises. You can google the following exercises and repeat 10times- twice daily exercises- 1. Neck retraction 2. Retraction with extension 3. Neck strengthening exercises. Always use a pillow under the neck when lying down. If these do not help you. Kindly get yourself checked by a physiotherapist at the earliest.
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I have gained a lot of weight lately, my college starts at 9: 30 and goes till 5, I sleep by 1 am and wake up by 8 am usually, I don't have enough time for exercises. Can you suggest a diet plan with 1 hour of any type of workout which will help me reduce weight?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I have gained a lot of weight lately, my college starts at 9: 30 and goes till 5, I sleep by 1 am and wake up by 8 am...
Hello. Ya sure. 1 hour workout is sufficient for healthy life style. With this you can find standard weight easily. Take healthy nutritive non fatty diet. Drink warm water with lemon and honey early in the morning. Dinner it should be light maximum till 8 pm. Include fruits and vegetables in your diet. Maximum intake of water and green tea. Avoid fast refined processed food. Anurag for proper diet chart consult me on my private Lybrate account.
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Lybrate doctor advice me kojic acid vitamin c cream creazplus But it is not effective Please advice me good skin lightning cream for remove darkness and spot of pimple.

MBBS
General Physician, Jalgaon
Lybrate doctor advice me kojic acid vitamin c cream creazplus
But it is not effective Please advice me good skin ligh...
Please Alone medicine won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do facial exercises daily Take salads, dates anjeer, fruits, carrots, papita daily Avoid oily spicy and fast food Avoid processed food Take Tab purim by Himalaya 2 2 for 3 mths Apply Aloe Vera moisturising cream Twice a day
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I have not slept for 2 days and now my head is aching, wgat to do? Please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, wgat to do? Please help me.
Hello, take Alpha HA, 15 drops with warm water twice at the gap of 2 hours. Take kali phos 6x, 6 tabs and sleep for 8 hours. After getting up you will feel better in Headache.
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Was hospitalised last week for stomach infection. . Came hone on sunday . Med. Given for next 10 days. Ct scan and sonography report normal. Good bowel and urine . Eating good now. Recent checkup to the doctor. Told that still infection is there and so there is swelling in the intestine because of the infection. Pain is lesser than before. So when the pain will go.

MBBS
General Physician, Mumbai
Was hospitalised last week for stomach infection. . Came hone on sunday . Med. Given for next 10 days. Ct scan and so...
Dear lybrateuser, -Keep taking medicines given to you as the pain may take 4-5 days to completely subside -avoid spicy, fried foods, also have purified water, also avoid food from outside.
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I am suffering thru premature ejaculation from last 3 years. I work in IT firm. May that's the reason stress or depression. Can you please suggest any effective medicine or life style exercises which can cure it.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
I am suffering thru premature ejaculation from last 3 years. I work in IT firm. May that's the reason stress or depre...
Premature ejaculation is a common problem faced by many men. But the solution is really simple- please get a consultation with sexologist. All you need is sex counseling, sex exercise, to follow some sex tips and drugs as prescribed by doctor. Also avoid smoking, alcohol and anxiety.
1 person found this helpful
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How to prevent gas problems?

BHMS
Homeopath,
Due to some disturbances in digestive system causes gas formation. Better to take homoeopathy medicines for this. Drink adequate water and maintain your food habits regular. Howlong are you suffering from this problem?
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I am 18 year old. My weight is 80 kg. I want to loose my weight very early as possible. Please help me. Please provide a very effective food diet chart to me.

BHMS
Homeopath, Thane
I am 18 year old. My weight is 80 kg. I want to loose my weight very early as possible. Please help me. Please provid...
Hi, Take Tab Phytolacca berry(Dr Wilmar Shawbe.German) 2tabs to be chewed twice a day for 1mth Eat Oats daily as it contains high fiber and helps in reducing fats effectively. Avoid bakery products and too much of fermented food Revert back
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I'm suffering in varicose disease, it's spread below the knee and now it spreading above the knee near to my thighs and its paining every time. Do it will affect genital? Whether it's curable or incurable? Bcoz I'm feeling some pain near genital. Please guide me.

MBBS
General Physician, Cuttack
I'm suffering in varicose disease, it's spread below the knee and now it spreading above the knee near to my thighs a...
Prevention if you are having varicose veins 1. Do regular exercise, reduce weight if over weight, 2. Avoid tight cothing, 3. Avoid prolonged standing/sitting 3. Keep the leg elevated while sleeping, sitting 4. Consult surgeon for further advice treatment 1. Compression stocking if no relief 2. Sclerotherapy, 3. Laser surgery or vein stripping. 4. Consult a good surgeon for treatment.
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I have a problem of hair falling so doctor tell me that what I have to do to stop my hair falling?

BHMS
Homeopath, Sindhudurg
I have a problem of hair falling so doctor tell me that what I have to do to stop my hair falling?
Safflower oil for hair fall for preventing hair loss and baldness safflower oil can be used. This oil is rich in monounsaturated and polyunsaturated fatty acids which are vital for healthy hairs. You can find two varieties of safflower oils in the market, both of which can be used for hair care. Safflower oil is helpful for permed, colored and dry hair. Use safflower oil for massaging the scalp. Leave it on overnight and rinse in the next morning. Use it every alternate day to get healthy hair.
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