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Dr. K Sadananda Hegde

Orthopedist, Bangalore

Dr. K Sadananda Hegde Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K Sadananda Hegde
Dr. K Sadananda Hegde is a trusted Orthopedist in Malleshwaram, Bangalore. He is currently practising at Ramani Orthopaedic Centre in Malleshwaram, Bangalore. Book an appointment online with Dr. K Sadananda Hegde on

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Ramani Orthopaedic Centre

#5/19, 1st Main Road, Vyalikaval,Near Vyalikaval Bus Stop,Malleswarm bangaloreBangalore Get Directions
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I sir I am pratish kumar reddy I got neck pain how to sovle my problem in homemade, when my head rotate means pain is coming please tell me suction.

Ayurveda, Ambala
* Neck pain occurs due to wrong posture or due to strain on your neck muscle . Check your posture , do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction . * Do neck massage with lukewarm mustard oil . * Do not take pillow of high hight during sleeping Or avoid to take pillow . * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hi sir, iam an cricketer. When I try to throw the ball i'm getting heavy pain in shoulder (right hand). Can you please give me some exercise for this. Or advice me should I need to consider a doctor.

Homeopath, Faridabad
Hello, i can suggest you a proper medication for this pain . Take Arnica 200, 5 drops once daily. Rhus tox 200 5 drops once daily. Five phos 6x, 6 tabs once daily. Take rest for 7 days then revert me.
1 person found this helpful
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I am 18 year old boy, when I throw ball my shoulder gives a pain like it's broken, and normally when I move my shoulders it's gives a sound. Its started 6months ago. Help me to come out of this. Thank you.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
It's because of torn biceps tendon. Also called as slap lesion or superior labrum tear. You will need treatment from shoulder specialist. I don't know if you have any shoulder specialist in patna. Most probably you need surgery if you want to continue throwing and sporting activities.
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Hey. I am male of 18 years I seriously got injured in an accident got a fracture on hand for couple of months. Everything was going great, but since few days I started getting pain. Now what do I do.

Homeopath, Delhi
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) thrice a day for a week and update.
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I have joints pain in my knee and elbow it become very painful when I use stairs. What should I do?

MNAMS (Membership of the National Academy)(Orthopaedic Surgery) , DNB (Orthopedics), MBBS
Orthopedist, Mumbai
Get following tests done cbc esr crp hla-b27 ra factoranti ccp, along with the xray of the knee joints. Revert back to me after reports.
8 people found this helpful
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Hello Doctor I am 24 year old man I have back side pain problem I use volini spray and pain tablet but no relief what should I do please tell me.

Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am 32 years old, I have a savior lower back pain from last 3 months. I had used tablets for the same problem but problem doesn't stopped, I work as a assistant Professor in engineering college. I am doing exercises but still the problem is continuing. Some times I feel dizziness my eyes are flickering. What should be the reason for that, what should I do.

Homeopath, Gorakhpur
Hello lybrate user, persistent lower backche may be due to disc degeneration resulting in the narrowing of neural foramina and causing compression of the nerve roots. Constitutional and rational homeopathic treatment promises a rapid cure of this trouble at an early age.
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I am 70 years old and for the last thre months suffering with knee pain. The x ray and mri scan shoed no alarming facts. The pain is low some times but pains a lot when I try to climb steps.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What do you actually mean by alarming facts. It must be showing degenerative changes in your knee region because of which you may be experiencing pain. Could you kindly tell me how much distance can you walk on a daily basis, what's your requirement of pain killers and if possible please send me your x rays films and mri report so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Iam suffering chest pain and my left shoulder also. Can you suggest what should be done?

Physiotherapist, Noida
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I have not been on regular morning walks. I am feeling heaviness in legs, appetite increased and the urge to urinate is frequent. What do the symptoms say?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Heaviness in legs can be due to multiple reasons. It could be due to spinal issues. Get your vitamin d levels checked and keep them in normal limits.
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In my foot their are lot of pains from many days I take to many medicine it not work.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Do contrast bath therapy. Take hot water in one bucket & cold water in another bucket. Immerse your foot in hot water 1st for 3 min then immediately dip foot in cold water for 1 min, keep repeating the cycle for 20 min. The process should end on cold water.
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I am 62 and am on rheumatic medication (SaazDS, FA & folitrax for the last 3 years. Stopped folitrax few months back due to cramps. Have developed severe pain on the left shoulder and arm from 2 months and pain medication and physiotherapy has not helped. What should I do next?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Take homeo remedy - caust 200; lyc 200; rhus tox 200; led 200. - six drops of each in qrtr cup water six times a day until relief.
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I had blood with stool 6months before. Doctor said it is fissure and gave me medicine incl stool softener and ointment. Now blood has stopped when I am using stool softener but again it is coming when I am stopping stool softener. Also I feel burning sensation during stool passing. Sometimes fe extremely itching in anus. Pl note I have changed my diet to vegetarian and stopped taking oily and spicy foods. Also I am facing lower back pain since fissure came. Is there anything critical or what step should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Sometimes stopping medication can lead to relapse. I strongly suggest you to start using more fiber in diet. Currently add isabgol 2tsf at bedtime with luke warm milk. And use local ointments before passing stool so that you do not have to hold back because of the pain. Use sitz bath twice daily. Add salads and fruits like apple to your daily diet. You may consult, if required.
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I am 21 yr old boy .the pain will occurred in my bone when I walk aur play sports specially in my legs and when I do there is pain in my shoulder please help me to overcome from this problem also prescribe some medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Please relax. Do not take pain killers. Start with Koshthashudhhi by Tarunikusumakar chooran 1 tsp BD for 3 days with warm water. If lose motions pl take max water. Start lightest digestible food. Then if you need specific instructions please converse privately. Also may opt to see nearest ayurveda doctor who will advise vatnashak yogas, nutrition to strengthen nerves and local applications. This is safest way.
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I am have pain in my right elbow. I play cricket everyday and it pains only at that time. I think my ligament may be damaged. Help me out.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is any instability in your elbow region while doing any activity, then that is an indication for mri of your elbow region as it will show us any issues with your elbow ligaments. Also please mention the exact site of elbow pain, is it at the back of your elbow, outer or the inner part because there are different reason for each one. It will be better if you can actually send me a clinical picture taken from your mobile or camera pointing to exact site of pain so that I can see it. Also kindly tell me whether there is any swelling, or any other s/s of inflammation like skin redness or local warmth on touch as well? have you got your uric acid levels done recently? do not hesitate to contact me if you need any further assistance.
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My Dad has been suffering for arthritis for past 10 years. He has followed many medicines, but there is no cure yet. The key pain areas are knee, and finger joints. Even walking for half a kilometre or writing for 10-15 minutes is difficult for him. Please suggest!

Hand Surgery SR Ship, MS - Orthopaedics, Thesis Work, M.B;B.S
Orthopedist, Jaipur
As far as it appears and the medicine he is taking it seems he is suffering form RA. Let me tell you Alopathy has no know cure for RA. Yes it can be controlled on drugs and there can be periods of remission in between, Doctors in Ayurveda and Naturopathy claim to cure it, as far as alopathy treatment goes he need to continue taking this medicine, with timely consultation with his physician.
1 person found this helpful
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Hi I am 35 year old and having pain in finger tips since two week, pain in the arm also. Please advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
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My uncle got a stroke in spinal cord and was admitted in Hospital vellore in tamilnadu. Doctors said that there is a blood clot at the back of neck in the spinal cord due to which the legs and hands were completely became in sensible. Will this condition is completely curable?

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
Yes! If it is just compression by clot simply removing clot could restore limbs. MRI, CONTRAST CT WILL HELP
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I am 39 years old and having ache in my neck and shoulder back from last 25 days. I took muscare p but didn't get complete relief.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and also do take Physiotherapy treatment and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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