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Dr. K Sadananda Hegde

Orthopedist, Bangalore

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Dr. K Sadananda Hegde Orthopedist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K Sadananda Hegde
Dr. K Sadananda Hegde is a trusted Orthopedist in Malleshwaram, Bangalore. He is currently practising at Ramani Orthopaedic Centre in Malleshwaram, Bangalore. Book an appointment online with Dr. K Sadananda Hegde on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Ramani Orthopaedic Centre

#5/19, 1st Main Road, Vyalikaval,Near Vyalikaval Bus Stop,Malleswarm bangaloreBangalore Get Directions
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I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I got pain at left lower scapula part which feeling like someone is pressing me ,leading me to breathing difficulty. I am afraid something got wrong with my ribe cage .tell me what should I do ?

MPT, BPT
Physiotherapist, Noida
I got injury few year back . I did x-ray n consult doctor which they told me fine .nothing is wrong .but sometime I g...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I have a discomfort, pain on my chest. When I turn my neck I get a piercing pain. My very recent Ecg, Echo and Chest Xray says it is all normal. Suffering with this problem for past 3weeks.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have a discomfort, pain on my chest. When I turn my neck I get a piercing pain. My very recent Ecg, Echo and Chest ...
Hello, CHEST PAIN in your case may be due to 1.acidity. 2. severe anxiety 3. muscular problem A. You can take Tablet Pantocid 40 mg (if no drug allergy) one tablet before food for 3 days B. Local application of Volini gel 1% twice a day for 2-3 days Consult Physician for Further Management
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I am 18 years old and I have severe lower back ache, it happens everyday and now. I have a habit of cracking knuckles of my lower back. Why its so? And I need quick remedy.

MPT, BPT
Physiotherapist, Noida
I am 18 years old and I have severe lower back ache, it happens everyday and now. I have a habit of cracking knuckles...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana -- lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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1. My 12 years son have the habit of nail biting. 2. He use to be very Good in studies but now a days he is more in to playing mood. 3. His hand writing is also not so good. Please guide me how can help him to overcome this problem.

Punjabi University, DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
1. My 12 years son have the habit of nail biting.
2. He use to be very Good in studies but now a days he is more in t...
This nail biting shows his nervousness. He may be feeling anxiety or boredom. Talk to him with love and compassionately. Be polite but stern with him. Make him understand how you love him and how much you care about him. Listen to him with patience. Enquire from his school also.
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Hi, I am 38 years old male. From past 2 years I have frequent chest pain normally on the upper left side. I do have left arm numbness too. A back ache which feels better when stretched. I have cervical spondylitis from past 5 years. I have been to cardiologist but he says all is well and I do not need to worry. My ECG is always normal. Kindly suggest on why do I still feel occasional chest pain and left arm pain.

MBBS, MD - Medicine, DM - Cardiology, Fellowship in Interventional Cardiology
Cardiologist, Delhi
Hi,
I am 38 years old male. From past 2 years I have frequent chest pain normally on the upper left side. I do have l...
Might be spondylitis, acidity or anxiety. However you may get a TMT test for cardiac workup. Adopt healthy diet and exercise and avoid all forms of tobacco. This will help you regardless of whether you have disease presently or not. Regards.
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I have got an ACL Tear in my rite knee is it compulsory to go for acl repair surgery or there are other ways?

Pain Management Specialist,
I have got an ACL Tear in my rite knee is it compulsory to go for acl repair surgery or there are other ways?
If its 3rd grade tear than definitely you will have to go for surgery either in 1st and 2nd degree you can go for physiotherapy.
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What are the symptoms of bone tuberculosis? My ankle and knee is swell and pain so much. Is it the symptoms of tuberculosis?

MD - Pulmonary, DTCD
Pulmonologist, Faridabad
What are the symptoms of bone tuberculosis? My ankle and knee is swell and pain so much. Is it the symptoms of tuberc...
Two joint involvement in tb is rare. Symtoms of bone tb is local pain and swelling with fever, wt loss and loss of appetide. Need forther tests to come to a diagnosis.
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From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is normal. What could be the reason and suggest to get rid of that?

M.S. -ORTHO, Fellowship In hip and Knee Replacement Surgery
Orthopedist, Surat
From last few months, I have occasional pain in my foot, specially the heal portion. I am diabetic and my Hba1c is no...
Heel pain is mostly due to plantar fasciitis. Fascia covering heal may have swelling and that why heel pain occur. For treatment if too much pain please take some pain medication and use soft slipper and chappals. Inside the shoe use silicone gel insole. Don't walk bare feet inside as well as outside home.
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Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitting chair post 6 months so im suffering with back pain I used many tablets it can't work please suggest me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir I am rajesh chiudavadapi from hyderabad working as software developer so daily eight hours I am had to sitt...
Tk a soft pillow for back support and tk break between long sitting. Do stretching exercise of spine and legs and do hot fermentation and rest if it work then ok otherwise physiotherapy treatment.
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Hello Sir/mam My name is Lovepreet and I am suffering from ankylosing spondylitis from last 8 years and I have consulted many doctors but there is no cure for this problem if you have any solution to cure this ankylosing spondylitis please tell me as soon as possible.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello Sir/mam My name is Lovepreet and I am suffering from ankylosing spondylitis from last 8 years and I have consul...
Spine extension exercise must and avoid toward bending long sitting and computer work. Tk physiotherapy treatment for muscle flexibility and mobility cure is not permanent but you can maintain this.
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