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Dr. K Sadanand Hegde

Orthopedist, Bangalore

at clinic
Dr. K Sadanand Hegde Orthopedist, Bangalore
at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K Sadanand Hegde
Dr. K Sadanand Hegde is a trusted Orthopedist in Malleshwaram, Bangalore. You can consult Dr. K Sadanand Hegde at Ramani orthopedic hospital in Malleshwaram, Bangalore. Book an appointment online with Dr. K Sadanand Hegde on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#5/19, 1st Main Road, malleshwaram , Landmark: Opp. to Rajesh HotelBangalore Get Directions
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Doctor sir I have a big problem in my legs paining very much in the morning at the time of wake up I am in very stress from this problem please give me a advise and medicine.?

MBBS, MS - Orthopaedics
Orthopedist
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Doctor sir I have a big problem in my legs paining very much in the morning at the time of wake up I am in very stres...
It requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.

Hi from few days my left hand getting pain plus elbow joint also and from hip to leg pain when i am lying on bed please give me your suggestion doctor thanks.

BPTh/BPT
Physiotherapist
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Hi from few days my left hand getting pain plus elbow joint also and from hip to leg pain when i am lying on bed plea...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

What is reasons, pains in the back bone, and please suggest some serious cure, for the pain in the back bone, and also sure to this pain, I got suffered my daily routine.

Physiotherapist
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What is reasons, pains in the back bone, and please suggest some serious cure, for the pain in the back bone, and als...
Many reasons in back pain it pouster problem you start physiotherapy for daily rutine do hot water formantation and do some streanthening exersices.

I am 54 years old male. I am having a swelling on my elbow for 4 months. It is on the top part of the bone. It is the bony part of the back of the elbow - the bit that you lean on. No pain. It is growing in size. When I referred internet, they say it may be Olecranon Bursitis. I am taking tabs for depression, sugar & BP. Please give your valuable advice how to get rid of the swelling?

MD - Physical Medicine & Rehabilitation
Pain Management Specialist
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I am 54 years old male. I am having a swelling on my elbow for 4 months. It is on the top part of the bone. It is the...
Generally these types of chronic pain requires injection treatment because you will probably not respond to nsaid & physical therapy. Local injection will give you immediate & long term cure.

I'm a 24years old men, 1year back I suffering head injury, 5 days in coma, injured in left occipital bone - temporal bone side, doctors says nervous & mussels crashed, surgery Done now I'm well but some times Sevier pain, My injury period accident before day to discharge day nearly 20 day's I forgot my Memory. Future day's suffering any complications.

M.Ch - Neuro Surgery, MBBS
Neurosurgeon
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After effects of head injury are not uncommon. The memory loss during your head injury was due to post traumatic amnesia. You do not have to worry about that.

I am suffering from back pain from three year and I feel so very bad. Can you suggest what should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am suffering from back pain from three year and I feel so very bad. Can you suggest what should be done.
Physiotherapy treatment must for you avoid long sitting toward bending lifting weight till relief. After this do stretching exercise.

Hello sir, I am 47 age old person I have been suffering from neck pain since many day now tell me what should I do?

MBBS, MBA (Healthcare)
General Physician
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Apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.

My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taking calcium tablets. She daily complains of gas problem Is it due to hysterectomy or due to inactivity how to manage it thanks.

MBBS
General Physician
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My mother has undergone hysterectomy procedure 5 mths back but now she is facing pain in her knee joint so she s taki...
yes it is osteoporosis n it is due to hysterectomy and hormone replacement therapy should be taken which includes both estrogen and progesterone along with calcium tablets

I am 47 years old, my right knee is paining, I consulted orthopaedic Dr. He diagnosed osteoarthritis and gap in the knee joint. Advised krt. I am not interested in krt please suggest alternative.

M S Orthopedic Surgery, MBBS
Orthopedist
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I am 47 years old, my right knee is paining, I consulted orthopaedic Dr. He diagnosed osteoarthritis and gap in the k...
Dear Mr. lybrate-user, since you are young and only 47, its too early to have TKR, you can try alternate Chondro protective therapy.

Sir my right shoulder pain from last two years.Please do help.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although I require a detailed clinical examination of your affected shoulder but since you are very young, we cannot take any chances and seeing that your problems are 2 years old, I advise you - to get a digital x ray done of the affected shoulder - mri shoulder done please send me all the investigations so that I can see and advise accordingly. Do not hesitate to contact me if you need any further assistance.

DNB (Neuro-Surgeon), MBBS
Neurosurgeon
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Do not get alarmed by any backache. It is only when the pain starts to radiate to your leg that you should be seriously alarmed.

I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing every day. Please give succession why this happens.

B.H.M.S
Homeopath
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I am 26 year old and I have pain in my finger bones after I wake up in morning and I feel this pain is increasing eve...
LOWER EXTREMITIES FINGER OR UPPER EXTRIMITIES FINGER. TYPE OF THE PAIN AND DURATION OF THE PAIN..? CUPRUM MET 1M ONE DROP ONLY. REPORT IN 5 DAYS.

My mother is 50 years old and suffering from knee pain. How can I treat my mother?

Fellowship in Shoulder and Upper Limb, Fellowship in Joint Replacement, MS - Orthopaedics, MBBS
Orthopedist
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My mother is 50 years old and suffering from knee pain. How can I treat my mother?
Id she has not had any injury to the knee then at this age it is most likely to be degenerative pathology. This needs to be confirmed with xrays. Blood investigation to rule out inflammatory arthritis may be required if there is family history of ra. The first line of management in degenerative knee pain is conservative with physiotherapy and pain control with over the counter simple analgesic.

She is feeling weakness and having pain in elbow. What to do?

MS - Orthopaedics, MBBS
Orthopedist
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Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.

What is gout? What are the home remedies for it?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are ways to keep your uric acid value in body to low levels. General recommendations are: - decreasing intake of red meat, alcohol, rice in your diet and other purine rich sources - also increase your water intake so that uric acid is excreted from body well. - keeping your weight to normal levels will also help you. - intake of fresh fruits, citrus fruits and cherries has been implicated in reducing uric acid values in the body as well. Nowadays there is a medication by the name of febuxostat which helps in lowering uric acid levels in body but kindly check out that it suits your body. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

My fingers has soft broken and give soft pain what I do?

BPTh/BPT
Physiotherapist
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My fingers has soft broken and give soft pain what I do?
Hi apply cold water foementation thrice a day for 5 days. If still you don't get relief consult physiotherapist for wax bath and joint mobilization.

I have neck pain since 2/3 days. I am a teacher. I don't know what happen to it .why it is paining. Pls help me.

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I have neck pain since 2/3 days. I am a teacher. I don't know what happen to it .why it is paining. Pls help me.
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.

I have lot of problems in stomach. Ie. Gas problem with pain on left side abdomen, weight keep increasing, due to gas problem stomach look like pot belly, motion is not proper, that too gas only. If I press my stomach its paining. Headache, back pain, Joint pains, neck pains etc are there. Please give valuable advice which should cure my problem since its been for years.

MSc
Dietitian/Nutritionist
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I have lot of problems in stomach. Ie. Gas problem with pain on left side abdomen, weight keep increasing, due to gas...
Hi lybrate-user Healthy choice of food, proper workout routine can lead to a better you. Starting and following the steps as planned towards the beginning can be hard, but everything gets accustomed with time. Don’t ever overdo with any exercise and do as far as the body permits. Individual predisposition, natural abilities and genes should always be taken into account while implementing an exercise program. A slim person would normally have high metabolism than a not so slim person and can achieve better results working out only 3-4 times a week, 5- 6 times for the latter. We lose water via sweating, urinating and breathing, etc. Thus we lose more water during hot weather, even if you aren’t sweating. Don’t let your body get dehydrated, supply yourself with water and required fluids whenever the body demands. Do not ever skip breakfast as not eating well at the starting of the day can result in being hungry later on. Choose your food well. Snacking by sitting in front of the TV is the easiest way to hamper your diet. Thus, watch out what you eat. Burn up a particular amount of calorie to maintain the balance of your health. Settle for several mini meals than one huge meal during the day, as you tend to over eat while you are very hungry. Protein is the ultimate fill me up food as it’s both satisfying and healthier than carbohydrates or fats. Have more vegetables and fruits. Fill your stomach with more amounts of vegetables than carbohydrates. Include more fiber in your diet which would also help you lower your cholesterol. If previously you used to have one cup of pasta, try replacing it with one cup of vegetable and lesser pasta for consumption. If you are determined to lose weight, take time lose it, drastic reduction in anything is not a healthy option. Get quality sleep. Getting enough sleep may make you feel rested and full and keep you away from unnecessary snacking. Get to know portion sizes. Try to right-size your diet by using a kitchen scale or measuring cups to measure your meals for a week or two. Use smaller plates and glasses to downsize your portion and get satisfied with whatever is available in the plate. Switch your food habits if you understand it’s not quite healthy and nutritious for your body. Opt for salads tossed with pepper and lemon to add flavors to it. Try skipping alcohols and nicotine. As alcohols contain empty calories it gets converted into direct body fat. Celebrate but not with food. If success comes your way then celebration is mandatory. Do celebrate but treat yourself with assets or shopping and not with an enormous pizza or a chocolate sundae. Fill your house with healthy snack Exercise regularly and maintain the consistency. Workout with a companion. Keep a diary of your progress and check your weight at regular intervals.

I fell from stairs yesterday and have a mild swelling and little bit pain when I move the ankle. I did hot water bag last night and took nucoxia medicine which made me feel it's all well and did exercise in mrng. There is still mild pain, I want to continue gym from tomorrow or asap. Please recommend how to ensure its all fine and start gym asap again.

BPTh/BPT
Podiatrist
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I fell from stairs yesterday and have a mild swelling and little bit pain when I move the ankle. I did hot water bag ...
Hi. Whenever you have a fall or injury resulting in pain and swelling, first 2 days do cold pack, no hot water bag. When the swelling reduces than you can go for hot bag. Secondly you want to do Gym. If the pain is negligible and there is no stress on ankle than you can start with cycle and crosstrainer for cardio and upper body weight training and seated leg exercises like Leg extension and leg curl. Avoid squats with weight, calf raise etc for 1-2 week. After that you can start with one set of exercise restricted before and gradually move to 2 sets and increment your weight (resistance ) back to your regular intensity.

How can I reduce my cervical problem, can you please tell me?

MS - Orthopaedics, MBBS
Orthopedist
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Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If no relief in 4_5 days, then inform again.
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