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Dr. K S Shashikala

BAMS

Ayurveda, Bangalore

27 Years Experience  ·  at clinic
Dr. K S Shashikala BAMS Ayurveda, Bangalore
27 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K S Shashikala
Dr. K S Shashikala is a popular Ayurveda in Chikbanavara, Bangalore. She has had many happy patients in her 27 years of journey as a Ayurveda. She studied and completed BAMS. You can meet Dr. K S Shashikala personally at Shantha Clinic in Chikbanavara, Bangalore. Book an appointment online with Dr. K S Shashikala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 1989
Languages spoken
English

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I am 18 years old and i am not getting periods for 2 month and i am not pregnant also so please tell me something.

Advanced Aesthetics
Ayurveda
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A number of factors can cause this problem, such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions sesame seeds are useful in regulating menstrual cycles as they help balance your hormones. They are loaded with lignans that help bind excess hormones. Plus, they contain essential fatty acids that promote optimal hormone production. Jaggery, too, helps regulate menstrual cycles due to its warming effects. 1. Dry roast a handful of sesame seeds. 2. Grind them along with one teaspoon of jaggery into a fine powder. 3. Take one teaspoon of this powder daily on an empty stomach in the luteal phase, or second half of your menstrual cycle (two weeks before your period starts), for a few months. Simply eating a piece of jaggery, also known as gur, will also help regulate menstruation. Note: do not use this remedy during your periods any queries inform me.

I get a sweet kind of pain in my back whenever I massage it, it tickles but it feels good. Why so?

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

I am 35 yrs old. I have chronic sore throat and difficulties in swallowing. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 35 yrs old. I have chronic sore throat and difficulties in swallowing. Please help.
sore throat and difficulties in swallowing any thing due to infection in throat..avoid cold things, take hot water. hand wash proper by hot water or by soap. you do gargle by hot water or any mouth gargle i.e.A.M.,PM. gargle. tab. anticold twice a day. for 3 to 5 days.

I have to go toilet every hour and if sleeping I do it on bed while sleeping. What to do?

Ex Sen.V.Surgeon/Research Scientist, M.D.(Alternative Medicine/tibetan/chinese/acupuncture), Vaida/ Unani, Homeopath
Unani Specialist
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I have to go toilet every hour and if sleeping I do it on bed while sleeping. What to do?
Hi dear -it occurs bcz of weak bladder musculature so for its permanent relief-- you need to take a regular course--3-4 months its package is available @700- 1500/- rs. Pm
1 person found this helpful

What happens if one sex with a girl who is in periods .is it harmful for the couple.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath
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What happens if one sex with a girl who is in periods .is it harmful for the couple.
it's not harmful for both the partners.... you can participate in sexual intercourse .... it totally depends upon once own interest......
5 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, correct, your life style, go for meditation.* take, plenty of water, * take, your breakfast and lunch in time.* avoid watching tv, laptop late night, alcohol, smoking. * take adequate sleep for 6 hrs. Take, homoeo-medicine** @ coffea cruda 200-6 pills 1/2 an hr before bed. @ spigelia 200-6 pills, thrice a day. Take care.

I have been suffering with back pain from ten days and the pain is very saviour when I standards for fifteen minutes.

BAMS
Ayurveda
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I have been suffering with back pain from ten days and the pain is very saviour when I standards for fifteen minutes.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day. You can consult me privately for medicine treatment & details.
1 person found this helpful

I have back pain for last 7 months due to my professional reason. I am compelled to sit in front of my computer for day long. Kindly help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have back pain for last 7 months due to my professional reason. I am compelled to sit in front of my computer for d...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure kati basti. Do this for five days with medicated oil if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

Hai I am thin and I want to gain weight without side effect so please give me a good suggestion. Thank you.

BAMS
Ayurveda
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Hai
I am thin and I want to gain weight without side effect so please give me a good suggestion.
Thank you.
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy.

I am very thin. My age is 17 years old. I want a growth up my bodies. What can I do?

Advanced Aesthetics
Ayurveda
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I am very thin. My age is 17 years old. I want a growth up my bodies. What can I do?
• Eat a lot of good things - You need to eat a ridiculous amount of calories (probably 3500+ per day) if you want to gain weight, but you want to make sure most of those calories are GOOD calories. You could easily get 3500 calories eating Taco Bell and Twinkies, and drinking Mountain Dew, but that will just make you fat. If you want to build muscle, you want to eat healthy calories that are loaded with good protein, good carbs, and healthy fats…which brings me to my next point: • Protein = building block for your muscles. Chicken, fish, meat, eggs, milk, almonds, peanuts. Eat lots of this Sleep – you need to be getting 8-9 hours of sleep every night for maximum gains. Your body is doing nothing but lying there and building muscle while you’re sleeping. If you are only getting 6 hours or less, you’re not going to get all the benefits of your exercising and diet. I know it’s tough, but those 3AM raids on Runnyeye need to be put on hold for a few months. sleep.
1 person found this helpful

Can I take Ayurvedic medicines along with my regular allopathic( Modern) medicines?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Taking ayurveda along with regular allopathic (modern) medicine:

We generally don't advise to immediately discontinue allopathic medicines if you are under treatment for conditions such as hypertension, diabetes, neurological disorders, arthritis, mental disorders and heart diseases. Besides, there is no harm in taking both types of medicines as long as you keep your ayurvedic doctor informed. However, it is important to maintain at least an hour's gap between the two types of medications. In due course of time, depending on your progress, the ayurvedic doctor may reduce the dose of the allopathic medicines. Make sure that you follow any advice or recommendation given by your ayurvedic doctor regarding this process.
Can I take Ayurvedic medicines along with my regular allopathic( Modern) medicines?

What should I do my teeth r yellow.

BDS
Dentist
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What should I do my teeth r yellow.
There are several causes of tooth discoloration, including: foods/drinks. Coffee, tea, colas, wines, and certain fruits and vegetables (for example, apples and potatoes) can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing and flossing. Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.

I have many pimples on my face.

BHMS
Homeopath
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I have many pimples on my face.
Berb aquifolium q 20 drops 3 times in small quantity of water after meals kali sulph 6x - 4 pills 3 times per day for 8 days and revert back.
1 person found this helpful

I am 19 years old nd having Periods from 5 years and and my cycle is having 5 to 6. Months so please tell me what should I eat? please give me ans. Is it normal or not?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I am 19 years old nd having Periods from 5 years and and my cycle is having 5 to 6. Months so please tell me what sho...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine pulsatilla 200 daily in the morning and in the evening and give feedback after 4 days.
1 person found this helpful

IS THERE A PINHOLE SURGERY FOR KNEE REPLACEMENT?-MINIMAL INTERVENTION? OTHERWISE WHAT IS THE SOLUTION FOR A 78 YEAR PERSON?

DNB Rheumatology, Grad. Cert. Paed. Rheumat, MD - Paediatrics, MBBS
Rheumatologist
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Madam, You most probably have osteoarthritis. The diagnosis needs to confirmed. If in fact you have osteoarthritis then you need to be assessed for comorbidities and needs to be put on an intensive exercise program with control of pain using safe pain modfiying medications instead of pain killers. This can be done best by a rheumatologist. If you let me know where you live I can give you a refernce of a nearby rheumatologist. You can contact me via my website www.Rheumatologybangalore.Com You can get more information regarding osteoarthritis from the document below. Http://www.Rheumatology.Org/uploadedFiles/Osteoarthritis(1).Pdf

My mother underwent a Skin Grafting surgery due to a 40% burn on her lower body (thighs). Although it has been almost 2 years, but still the itching sensation persists. Is it natural? If yes, how long it would persist?

MD - Dermatology , Venereology & Leprosy
Dermatologist
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My mother underwent a Skin Grafting surgery due to a 40% burn on her lower body (thighs). Although it has been almost...
Some time scars may itch Apply good moisturiser daily 3 times If not relieved consult Dr for medicated creams
2 people found this helpful

What is the basic preventive step for hyperlipidaemia?

MD - Internal Medicine, MBBS
Endocrinologist
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What is the basic preventive step for hyperlipidaemia?
Hello dear patient. High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take flax oil, omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .

What symptoms causes malaria typhoid dengue I want to know in deep please rep as fast as you can I am very thankful of yours from 1 week I am searching for this. And please give your number for mor helps from you.

C.S.C, D.C.H, M.B.B.S
General Physician
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What symptoms causes malaria typhoid dengue I want to know in deep please rep as fast as you can I am very thankful o...
Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia. For details you can ask personally

Hi. Can you suggest me diet plan for growing muscle without using supplements. I am joining gym .so I need to grow muscle naturally with foods.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi. Can you suggest me diet plan for growing muscle without using supplements. I am joining gym .so I need to grow mu...
Hi lybrate-user, I would recommend you a easy diet plan .No needs to take any supplement. 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improve your water intake. If you wants to know more then contact me again.

I have pimples on face for over six years.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I have pimples on face for over six years.
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so take time to remove infections. For further assistance you can concern me privately. please upload its photo.
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