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Dr. K S Shashikala

BAMS

Ayurveda, Bangalore

28 Years Experience
Dr. K S Shashikala BAMS Ayurveda, Bangalore
28 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K S Shashikala
Dr. K S Shashikala is a popular Ayurveda in Chikbanavara, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She studied and completed BAMS . You can meet Dr. K S Shashikala personally at Shantha Clinic in Chikbanavara, Bangalore. Book an appointment online with Dr. K S Shashikala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1989
Languages spoken
English

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Shantha Clinic

Opp. Bus Stop, ChikkabanavaraBangalore Get Directions
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Dyspepsia: Symptoms And Causes

DM - Gastroenterology, MD - General Medicine, MBBS
Gastroenterologist, Hyderabad
Dyspepsia: Symptoms And Causes

Dyspepsia is a disorder of the stomach that is characterized by pain in the upper part of the stomach. It is not a single disorder, but is a collection of symptoms such as nausea, burping and bloating. It results when the acid of the stomach comes in contact with the mucosa of the digestive tract. These acids cause a breakdown of the mucosa leading to inflammation and irritation, which leads to indigestion. It may also result from eating disorders or certain medications.

Symptoms:
The symptoms of this disorder tend to occur mostly after consuming food and drink. In some cases, the symptoms tend to go away after eating or drinking. The symptoms of dyspepsia are: 

  1. You may feel bloated on a regular basis
  2. You may experience discomfort in your stomach
  3. Loss of appetite
  4. You may experience constant burping
  5. You may feel nauseous
  6. Symptoms of heartburn
  7. You may also experience chest pain and breathing difficulties
  8. You may be affected by jaundice

Causes:
The various causes of dyspepsia are: 

  1. Irritable bowel syndrome, which hampers the movement of food through the intestines
  2. If you are unable to properly digest dairy products
  3. Gastroesophageal reflux disease (GERD) that results in reflux of the acids of the stomach
  4. Any inflammation of the gall bladder
  5. Various medicines such as aspirin, steroids and antibiotics may lead to dyspepsia
  6. If you suffer from depression or anxiety then it may lead to dyspepsia
  7. Excess consumption of chocolate, coffee and alcohol

Dyspepsia may be controlled by modifying your lifestyle. Some of the changes that you may make are

  1. Don't sleep immediately after eating, wait for at least two hours before you go to bed
  2. Avoid spicy foods as they tend to aggravate symptoms of dyspepsia
  3. Space out your meals, eat multiple smaller meals instead of few large ones
  4. Restrict smoking and alcohol consumption
  5. Lose weight as being overweight may lead to dyspepsia
  6. Avoid wearing tight clothes 
  7. Exercise on a regular basis to keep your body healthy and maintain optimal weight levels

    If you wish to discuss about any specific problem, you can consult a gastroenterologist.

3583 people found this helpful

Sir my daughter had chicken pox scares on her face which she feeling guilty to face it. She is applying natural home remedies. Now suggest any other alternate medicines for curing the scores on her face. than.

BHMS
Homeopath, Solan
Sir  my daughter  had chicken pox scares on her face which she feeling guilty  to face it. She is applying natural ho...
Hi, please take homeopathic medicine vario 200, six pills twice a day, and report back after with feedback.
13 people found this helpful
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Hi I am a diabetic n under insulin control I want to increase my wight is dere any safe medication to help me reach my goal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Hi I am a diabetic n under insulin control I want to increase my wight is dere any safe medication to help me reach m...
Eat well butbtakevparallel diabetes herbal support Pkg from us to gradually overcome effects of DM. Your current med will continue.
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During depression one looses the power to experience any emotion. But what if mind just learns to embrace depression because the reality seems too harsh to bear? So mind just steps back into the emotionless state so as to be devoid of any feelings? What's d solution to the problem.

Masters in Clinical Psychology
Psychologist, Lucknow
During depression one looses the power to experience any emotion. But what if mind just learns to embrace depression ...
Psychotherapy is the solution. It is very convenient to be in your shell and letting everyone else look after you. Whenever we have a secondary gain we accept things the way they are instead of changing without realizing how much harm it is causing and will cause in longer run. Through psychotherapy we can get in roots of the problem and challenge your irrational thinking. There are better ways to deal with situation and problem instead of escaping by being emotionless. Consult a psychologist for your problem. You can consult me too.
1 person found this helpful
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Mene chemical peeling krvai thi face pr usse mere pure face pe reaction ho gya pura face khrab ho gya bahut sare pimples k marks ho gye h face pe bahut sare doctor ko dikhya treatment b chal rha h pr nishaan ja nhi rahe h koi achi se cream ya treatment ho jisse marks aasani se saaf ho jaye.

BHMS
Homeopath, Agra
Mene chemical peeling krvai thi face pr usse mere pure face pe reaction ho gya pura face khrab ho gya bahut sare pimp...
Take berberis aquifolium q, 10 drops 3 times daily, for 1 week then revert me. You can also purchase my package for the treatment of skin. If you want permanent homoeopathic cure, then consult me.
1 person found this helpful
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Hello doc am 23 now but I didn't get full facial hair. I want thick beard, please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello doc am 23 now but I didn't get full facial hair. I want thick beard, please help me.
HOMOEOPATHIC MEDICINE LYCOPODIUM 30 Dr.Reckeweg) Drink 5 drops in 1 spoon fresh water at night every week ACID PHOSPHORICUM Q ( Dr.Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily TESTIES 3X ( BIOFORCE) Chew 2 tabs twice daily
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Ulcerate (in hindi we call it foda )how to get relief from it it happens 3-4 times a month and it had been happening for last 3 years please give answer hurry and give right answer.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Ulcerate (in hindi we call it foda )how to get relief from it it happens 3-4 times a month and it had been happening ...
Ulcerate doesn't mean foda. Your question is not clear but I am guessing you are getting recurrent boils. You have not even mentioned the sites. Please call me or send photos using online consult option for proper examination diagnosis and treatment advice.
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My skin is bit oily. I want fairer skin. Please suggest me a good sunscreen which is suitable for my oil skin and which ensures my fairness.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is bit oily. I want fairer skin. Please suggest me a good sunscreen which is suitable for my oil skin and whi...
Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, supple, glowing and blemish-free.---------------------------------- homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Glow-aid fairness cream (adven) apply in circular fashion in morning nd at night bloome-203 soap (bioforce) wassh face with this soap before applying glow-aid cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with bloome-203 soap-----------------------
1 person found this helpful
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Can you tell me which medicine is best for hight growth and my age group s 22 is any possibility of growing up my hight.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Can you tell me which medicine is best for hight growth and my age group s 22 is any possibility of growing up my hight.
No loss in trying. Medicine german baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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I am 25 years old. I have skinny body and I am 5'2" 40 kgs weight. I was diagnosed with pcod and hirsutism. What should I eat to increase my body weight and balance the hormone levels?

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am 25 years old. I have skinny body and I am 5'2" 40 kgs weight. I was diagnosed with pcod and hirsutism. What shou...
Hi You need to take treatment after doing some investigations. You should eat a healthy high protein diet.
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I am very skinny. I want to gain more weight. How to do it? should I join gym or eat protein shakes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am very skinny. I want to gain more weight.
How to do it?
should I join gym or eat protein shakes?
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation. Avoid protein shakes. u can join gym but donot try vigrus exercises.
6 people found this helpful
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I am 16 male I am very thin and short but I want to tall and strong. Now what should I do.

BAMS
Ayurveda, Ambala
I am 16 male I am very thin and short but I want to tall and strong. Now what should I do.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly for proper digestion - take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises.
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Sir meri Bhabi ko left kidney me stone he 8 mm ka or right kidney me 4 mm ka stone he sir please help me.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Sir meri Bhabi ko left kidney me stone he 8 mm ka or right kidney me 4 mm ka stone he sir please help me.
Give her Berberis Vulg 6C one dose every 3 hourly. And ask her to drink water very frequently. 3-4 liters in a day. Take care. :)
1 person found this helpful
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I get lots of accesses on my body and acne on my face, what's wrong with my skin? What should I do to prevent it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Have u been suffering from Chronic Constipation ? Sleeping Problem? For Face you can use Cow Therapy Products , since they have very Good results
1 person found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost everyday. What can I do to stop the oil secretion in my scalp? Have tried many hair cleansers. They stop working after a month or two. What hair-care routine would be suitable for me?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 19 years old female. I have been diagnosed with pcos. My scalp is very oily i. E. It requires hair wash almost e...
Excess oily nature is your genetic nature and daily washing is the best and possible solution, If you use too much lotions or cleansers , you will lose hair and have allergy or headache. For washing home remedies like remove the excess shampoo and styling product from your hair. Apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell. Wash your hair every 2-3 days, for proper regulation of natural hair oils. Baking Soda Mix: Baking soda is also known as sodium bicarbonate. It is sold in most supermarkets, health food stores and similar places. Before showering, combine one tablespoon baking soda with one cup warm or hot water in a plastic bottle and shake thoroughly. Work into the hair and comb through. Rinse thoroughly with water thenfollow with a vinegar rinse to condition your hair. 'Apple Cider Vinegar or Distilled White Vinegar Rinse: This of course, smells like vinegar. Don't worry though; once you have rinsed your hair the smell will go away. If it doesn't, you are using too much vinegar. Combine one to two tablespoons of apple cider vinegar with one cup water in plastic bottle. Work into the hair and comb through. Rinse thoroughly. Lemon Juice: Combine the juice of one lemon with an equal amount of your normal conditioner. Work into the hair and comb through. Rinse thoroughly.
3 people found this helpful
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I got a pain on my back bone its paining from almost a month now can not sleep well can not turn over while sleeping. Can not get up in morning pains like a hell can not bend immediately .plz help me with this.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I got a pain on my back bone its paining from almost a month now can not sleep well can not turn over while sleeping....
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I m high bp patient my serum cholesterol serum triglyceride cholesterol ldl vldl all are high so what should I do

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Try eatng lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos. Avoid all types of fats and red meat and excessive salt consumption requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
1 person found this helpful
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I am loosing my hairs quickly even if I wash them daily but still they keep on falling. Why?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am loosing my hairs quickly even if I wash them daily but still they keep on falling. Why?
Hair fall is a natural process. Hair will definitely fall and new hair will come. The problem arises when the hair density reduces noticeably. If that happens in a young age, -you should use hair fall control shampoo twice a week. -oil massage your scalp with castor oil. -take protein. -do not comb hair too much. -do nit take stress. -get a regular checkup for iodine, iron, vitamin b12.
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My skin in genital organ is very dry and looking with cracks on top of the skin. Once I had fungal infection now it was cured completely. The skin is looking cracked since 2 years. Please provide a solution for this.

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
My skin in genital organ is very dry and looking with cracks on top of the skin. Once I had fungal infection now it w...
Use hydrate cream twice a day n drink lots of water and eat Salad n Fruits avoid using oily n sugary foods and drinks,use Tedibar soap for bathing
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