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Dr. K S Shashikala

BAMS

Ayurveda, Bangalore

28 Years Experience
Dr. K S Shashikala BAMS Ayurveda, Bangalore
28 Years Experience
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K S Shashikala
Dr. K S Shashikala is a popular Ayurveda in Chikbanavara, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She studied and completed BAMS . You can meet Dr. K S Shashikala personally at Shantha Clinic in Chikbanavara, Bangalore. Book an appointment online with Dr. K S Shashikala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1989
Languages spoken
English

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Shantha Clinic

Opp. Bus Stop, ChikkabanavaraBangalore Get Directions
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Rheumatoid Arthritis - 9 Ways You Can Manage the Discomfort

M.S in Orthopedic, Fellowship in arthroplasty & reconstructive surgery , D.N.B in Orthopedic, Fellowship in Joint Replacement
Orthopedist, Ahmedabad
Rheumatoid Arthritis - 9 Ways You Can Manage the Discomfort

Rheumatoid arthritis is a painful disease of the joints, mostly affecting older people. It mostly results in swollen, aching joints that make movement extremely challenging. Rheumatoid arthritis results in receding and tenderness of the synovial membrane. This leads to a decline in flexibility, causing intense distress, thus hindering daily activities.

Steps to manage the discomfort caused by it

  1. There is no complete cure for Rheumatoid arthritis. The discomfort however, can be controlled to a certain extent with regular exercises, change in diet and medications.

  2. Regular exercise can help in increasing the flexibility, maintaining the synovial fluid between joints that help in lubrication.

  3. Home remedies including use of medical oils to massage the affected joints on a regular basis. In this case, there are several herbal or Ayurvedic oils available, that can provide temporary remedy.

  4. It is important to increase the intake of vitamin D. This can be done by spending a short while out in the sun every day. Vitamin D supplements are also available in the form of capsules.

  5. A decrease in the alcohol consumption is highly recommended to people with bones and joints disorders.

  6. Swimming is an excellent exercise as it causes minimal labour on the joints. It is extremely beneficial to all people.

  7. It is important to lose excess weight, so as to lessen the pressure on the joints.  For example, heavy and wide waist structure can affect the knees in the long run. It can help increase your energy level and help you function efficiently.

  8. Smoking and drinking affect almost all organs of the body eventually and lead to a painful death or physical abnormalities. It has been found that overindulgence in alcohol and tobacco can also flare up chances of rheumatoid arthritis.

  9. It has been found that rheumatoid arthritis mostly affects women. Therefore, women need to be exceptionally cautious about their daily exercise schedule and diet.

2831 people found this helpful

Hello madam/sir Actually my skin was sunlight effect and also teen are der so how to remove please suggest any better solution.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello madam/sir
Actually my skin was sunlight effect and also teen are der so how to remove please suggest any better...
-use a de tan lotion for de-tanning. -try to stay indoors -apply sun screen, whenever you are exposed to sun, if you are outdoors most of the time, really sunscreen in every two hours, after cleaning your face. -cover your skin when out. -eat citrus fruits.
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Hello doctor, again same thing happening with me as last time. My period is due. I have to get my periods on 4 may. V had our intercourse on 16 April nd alternative days till may 1 nd last month I got on 4 April. Last month I got my periods delay for 12 days. Nd taken test it was negative. Nd this tym also not got my periods. My periods usually 30 to 33 days. Cycle. So please suggest me till how many days I have to wait for my periods. Nd take pregnancy test. My weight is 61 kg. Having hypothyroid taking tab 62 mg thyronorm. Daily. M worried please suggest me.

BHMS
Homeopath, Howrah
Hello doctor, again same thing happening with me as last time. My period is due. I have to get my periods on 4 may. V...
Hypothyroid may be the cause for delay in menses. If you have doubt of pregnancy perform your pregnancy test in 4 to 5 days of missed period. As it shows more accuracy. Today is 12, you can still perform, if negative wait for a week to appear menses normally. And if this irregularity remains persistent then get your ultrasonography done for pcod.
1 person found this helpful
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Know More About Bronchial Asthma

MD, MBBS
Pulmonologist, Delhi
Play video

Bronchial asthma - Causes, symptoms and treatment

3876 people found this helpful

I have hair problem. I am 20. I have thin hair. It is heridity I think. How can I prevent the fall?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take Dr. Reckeweg's acid phos - 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback. Best wishes
2 people found this helpful
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How we look our skin fresh when we spent more than 12 hours in front of computers? What are the tips to avoid/recover under eye circle.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
How we look our skin fresh when we spent more than 12 hours in front of computers? What are the tips to avoid/recover...
Dark circles are due to Lack of eye rest Continuous use of laptop or moniters, genetical, Improper sleep, Increased vascularity around eye Odd time duties Take eye rest for a minimum of 8 hrs, Use black googles to cover eyes when travelling in day time, Take intermittent breaks who r working on laptops and monitors, Avoid rubbing of eyes, Don't apply any cosmetics to eye, Use medication specially made for eyes

How to get aride of pimples and scares. Hiw to get healthy and glowing skin. please suggest fast.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
How to get aride of pimples and scares. Hiw to get healthy and glowing skin. please suggest fast.
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Dr. My wife maria is 59 yrs. At 57 yrs. Her period has stp. But after 1yr and 2 months she has got her period back, she consulted the doctor and dnc is done, all reports are normal, but after a month she again got her period back now we are ask wait and see, she has fibroids, Dr. let us know the medical advice. Regards.

BHMS
Homeopath, Faridabad
Dr. My wife maria is 59 yrs. At 57 yrs. Her period has stp. But after 1yr and 2 months she has got her period back, s...
Hello, There are many wonderful remedies in homoeopathy for Fibroid uterus which is permanent cure for it without undergoing surgery! Share rest of the details about the size and location of the fibroid, symptoms and signs experienced by her, any other tendencies/ associated complaint/s or any other medical condition she has. Medication: Meantime, start giving her Schwabe's Calcarea Fluor. 12x/ thrice daily. Revert me back with details. Thanks.
1 person found this helpful
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Hello Doctor My friend want to get straightened his teeth without wearing braces for 2-3 yrs. The case is not very complex. He doesn't want to wear metal braces. I got to know some info about Invisalign and accelerated orthodontics treatments. Which one is better for him? Which one gives better results in a short time? Which one is of low cost?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Hello Doctor My friend  want to get straightened his teeth without wearing braces for 2-3 yrs. The case is not very c...
Surgical orthognathic correction can b done braces time can b reduced ceramic toothcolored braces r available
1 person found this helpful
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Good morning sir and mam, Baby planing ke liye fertile period mein kitne baar sex karna chahiye Last mc-june 28 Cycle length-30 to 32 Bleeding-4 days When is my fertile period & how many times to sex for a baby.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Good morning sir and mam,
Baby planing ke liye fertile period mein kitne baar sex karna chahiye
Last mc-june 28
Cycle...
Hello- your fertile period is mid seven days of your cycle. Do sex daily or twice daily in these days. Make sure that you must do sex in missionary position only as it will promote your chances to pregnancy.
2 people found this helpful
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I had lost my 3 teeth in an accident now what should I do! Please suggest me right way for my thigh!

MDS - Orthodontics
Dentist, Delhi
I had lost my 3 teeth in an accident now what should I do! Please suggest me right way for my thigh!
Hi lybrate-user, please consult the Dentist as we have different options to replace the missing teeth 1. Removable Partial Denture 2. Implant 3. Dental Bridge.
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I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?

Diploma in Psychological Medicine, MBBS
Psychiatrist, Mumbai
I have severe depression and anxiety and panic disorder along with ptsd. I also have a mess if?
Lybrate-user. Its very important for you to visit a psychiatrist as you are feeling depresed and anxious. You need a teatment in form of anti depressant, anxiolytic and counselling and this would give you better results. Please do it as early as possible as you ll start enjoying your life very soon. Do not hesitate for the treatment as these pills arent habbit forming and need to take under doctor's supervision. And complete a course ad per doctor's suggestion. Take care!
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I am suffering from gas trouble and I am using esomeprazole 40 mg regularly from last 5 years. Is it safe to use for such a long time? What is the ssfe alternative? Pl suggest some solution. I am 48 years old. Daily I am taking BISOPROLOL5 MG (LODOZ 5 MG. In the morning) and CONCOR 5 MG. In the night for Hyper tension and clopidogrel 75 mg and Atorvastatin 10 mg daily once.

BHMS
Homeopath, Kolkata
I am suffering from gas trouble and I am using esomeprazole 40 mg regularly from last 5 years. Is it safe to use for ...
Hello lybrate user. Gas trouble is due to irregular diet habits. You can take the help of allopathic med. For emergency, but not on regular basis. Taking these medicines for long time have definitely many side effects. So better you try to take healthy meals at regular time. Don't skip meals or replace it with junk foods. Take aprox 10 - 12 glasses of water per day. Even after following these things if you are suffering a lot of gas trouble you can take help of homoeopathic med. Puls 30 / 2 globs x 3 times a day / 15 day.
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I have 5'-7" height and my wife's height is 5'-2" How my 12 years old daughter's height can be increased from presently 4'-11" to minimum 5'-6" Kindly prescribe diet, exercise and natural product medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have 5'-7" height and my wife's height is 5'-2" How my 12 years old daughter's height can be increased from present...
.hi your height can grow till 25 year take following remedies 1.flax seed powder 1 tsp after lunch and dinner with warm water 2.lakshadi guggul 2 tab twice a day 3.ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1.swimming 2.skiping 3.pull-ups 4.suryanamaskar
1 person found this helpful
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I got mouth ulcers whenever I eat meat, chicken, eggs, brinjal etc from last 15 years.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I got mouth ulcers whenever I eat meat, chicken, eggs, brinjal etc from last 15 years.
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need Coronoplasty (smoothen teeth edges) along with Multivitamin cap, for five days in the morning after meals & antiseptic ointment or gel on the area of ulcer until then. Mouth sores are common and rarely cause complications.
2 people found this helpful
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I am suffering from fever from last three days, what should I do? Please help me.

BHMS
Homeopath, Sindhudurg
I am suffering from fever from last three days, what should I do? Please help me.
Homoeopathic treatment- ferrum phos 6x -4 pills 3 times stodal syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 24 years old female (not married), I have urine and vaginal infection, how can I get relief from these two as it is frustrating me often, even I am being hygienic.

BHMS PGCGO
Homeopath, Hubli-Dharwad
IN summer season it's normal to have vaginal and urine infection. You need to drink plenty of water. and wash private part with Luke worm salt water. and dry your panty in Sun.
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Hello I am suffering from beard fall since I used to grow it longer. I want to keep it continue but suffering very badly. So please advise me a perfect solution. I will be very thankful to you for your strong suggestion. Thank you

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello
I am suffering from beard fall since I used to grow it longer. I want to keep it continue but suffering very ba...
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I have gone through by pass surgery in the year 2003 and I am taking ecosprincacapsules. So how long I have to take or if have to take regular then any herbal medicine is there.

General Physician, Delhi
You have to continue this medicine lifelong. I can't comment on availability of any herbal medicine as a substitute of tablet ecosprin.
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