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Dr. K S Shashikala

BAMS

Ayurveda, Bangalore

28 Years Experience
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Dr. K S Shashikala BAMS Ayurveda, Bangalore
28 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K S Shashikala
Dr. K S Shashikala is a popular Ayurveda in Chikbanavara, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She studied and completed BAMS . You can meet Dr. K S Shashikala personally at Shantha Clinic in Chikbanavara, Bangalore. Book an appointment online with Dr. K S Shashikala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1989
Languages spoken
English

Location

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Shantha Clinic

Opp. Bus Stop, ChikkabanavaraBangalore Get Directions
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I am not getting my periods. From 2 days. I had unprotected sex before 10 days but took the pill. Am I pregnant.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am not getting my periods. From 2 days. I had unprotected sex before 10 days but took the pill. Am I pregnant.
Hello, As its already been 10 days post pill, it is best to rule out pregnancy with a serum beta hcg test.
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How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.

MBBS
General Physician,
How effective are marsh mallows for sore throat. And is there anything better than those to cure sore throat.
Best for soarthroght. Have regular warm saline gargle thrice daily maintain oral hygiene and have plenty of home made fresh lemon juice which contains rich amount of vitamin c which helps your body immune system thereby protective you from infection.
2 people found this helpful

Hi I am 5'7" and weigh around 140 kgs most of the time during the day I feel sluggiah and sleepy and particularly after the meals. What might be the reasons for that?

Fellowship in Bariatric & Metabolic Surgery ( International), FNB - Minimal Access Surgery, MS - Surgery
Bariatrician, Jalandhar
Hi I am 5'7" and weigh around 140 kgs most of the time during the day I feel sluggiah and sleepy and particularly aft...
Hi you are morbidly obese, your bmi is already 48.3. You need bariatric surgery to get out of it. You feel sleepy most of the times as your sleep is not sound. You may have obstructive sleep apnoea. Please visit my website codmas. Com for more details and send personal msg for any questions. Thanks.
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Hello! can you please tell me how to know whether my calcium level are good or not? And what to do if I have a calcium deficiency?

BAMS
Ayurveda, Bangalore
Hello! can you please tell me how to know whether my calcium level are good or not? And what to do if I have a calciu...
Hi, Check you blood for serum calcium levels. If it is low, take calcium supplements. Dietary supplements include milk and milk products, ragi preparations etc. So, drink 2 glasses of milk per day.
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Ian suffering with migraine problem so I have fully headeck please give me suggestion to solve my medical problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause This remedy will be helpful.
1 person found this helpful
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Fart while i am pee (farting while peeing in between), how it is common? Reason behind it? Do I need to worry? 17 years old?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Fart while i am  pee (farting while peeing in between), how it is common? Reason behind it? Do I need to worry? 17 ye...
its due to digestion problem, drink warm water,take dinner early , healthy food, avoid overeating,drinking lot of water & sleeping immediate after taking food , oily,fast,spicy,bakery ,deep fried food,junk food,outside food ,water,chilled water,cold drinks
2 people found this helpful
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I am 31 year old male. My weight is 60 kg and height is 5 ft 11 inch. Since last 10 years my weight is still same. As per the height and age my weight is very less. My physique is also very thin and slim. I am feeling very tired every time even complete rest. My body is very sensitive like one time if I miss to take lunch due to some bg schedule then quick my body is looking like a patient. My face skin is also rough and dry means even though after taking bath I am not looking fresh. My body is also quick affected by cold and winter weather. Twice in a year fever and cold attack me. My weight is not increasing even though I am taking too much meals. My body is not strong. My stomach is also clean and no any issue like constipation. As per the lab test report lipid profile is normal. T3=79 T4=8 TSH=6.92 25-OH vitamin D (total)=14.25 What should I have to do?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I am 31 year old male. My weight is 60 kg and height is 5 ft 11 inch. Since last 10 years my weight is still same. As...
You need antioxidant rich diet along with small frequent energy dense meals instead of 3 large meals like stuffed paranthas with curd\ whole eggs\spoon full of desi ghee in dal or with roti, paneer, nuts, sprouts, pulses, chicken etc have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat colorful diet means eat all seasonal fruits and vegetables which are full of antioxidants, vitamins and minerals. Manage stress do some moderate intensity exercises for 30 minutes daily. Do breathing exercises as well. Quit smoking or drinking if any. Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight consult me privately for customized diet plan as per your needs.
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I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running or jumping ,I need a proper solution for please fast rply my rply I am in very painful situation.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I like to playing cricket but now before 2,3 days I am feeling pain in my leg joints its occurred when I am running o...
OK according ur condition do physiotherapy treatment for immediate relief . avoid strain till relief
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I am having hair fall .on past 3 years .and also having dandruff. I am already using dandruff shampoos and hair growth medicines like kerosene contains tabs. And keratex oil .selsun shampoo also using but no change. After using that hair fall is increased.

MBBS
General Physician, Mumbai
I am having hair fall .on past 3 years .and also having dandruff. I am already using dandruff shampoos and hair growt...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
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I am not getting periods since 3 months. I have consulted a gynecologist and she said there is no problem at all. But lets wait and see. What should I do now. I want kids but there is no pregnancy. I got married before 7 yrs.

MBBS
Sexologist, Panchkula
I am not getting periods since 3 months. I have consulted a gynecologist and she said there is no problem at all. But...
You have periods problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Drink lots of water and fluids.
3 people found this helpful
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I have 4 months baby. When I m pregnant I got pimples on my face and they turned into black spots amd after delivery also they will not disappear. Now I m using femcinol A. How to get rid off these pimples and black spots?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have 4 months baby. When I m pregnant I got pimples on my face and they turned into black spots amd after delivery ...
* Don't scratch or pinch your pimples. This will cause more damage and scars. . * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy .Homoeopathy has good treatment without causing adverse effects. The medicines work internally, tackle the root of the problem unlike face cream which is a surface treatment.. Take Antim crd 200—once daily in the morning. For further treatment, consult privately (Prime-Rs.149/). Acne riddance package for one month comprehensive treatment is offered at Rs 500/-
2 people found this helpful
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Mattresses kis type ki use kr ni chahiye. Aur kis company ki sahi rhegi? Maine October 2015 me mattress li thi aur october 2016 se meri back me dard hona start ho gya. Morning me jb udta hu tab dard rhta hai. Winter season me to kbhi Kbhi mrng me udna mushkil ho jata tha.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Mattresses kis type ki use kr ni chahiye. Aur kis company ki sahi rhegi? Maine October 2015 me mattress li thi aur oc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
1 person found this helpful
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I want to know that how do I able to lose my belly fat at home. Kindly let me know and also how I lose my thighs weg.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I want to know that how do I able to lose my belly fat at home. Kindly let me know and also how I lose my thighs weg.
Additional fat from body is loss by few changes in day to day routine Avoid rice in night meals avoid very late night meals garama garama aana digest easily so eat fresh garam food like chapati rice dal sabji Late night study jagaran & day time sleeping habits are most common causes for wt gain Avoid breakfast at morning take meals from 10 to 12 in morning when you have good appetite In the evening time you can take liquid food upama or milk or any lite food in small quantity Take night food within 3 hrs of sunset avoid heavy food at night time Cold drinks icecream backery products needs to be avoided Fermented food also need to be avoided Pizza pasta burgers like western food & food with preservative need to be avoided Don't drink too much water at a time Drink water within meals as needed Avoid too much water intake after meals which can't digest food properly Apply hot til tail message before bathing in morning If menses are clear then no problem if menses are irregular then medication needed Exercises is best way of loosing fat exercise should be in proper way not in ac gym Eat for body and mind not for tongue Overeating of salt and salty products are needs to be avoided Manda peg of rice in morning is beneficial for weight loss
2 people found this helpful
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Hii iam bhargav from hyderabad I have a hair fall heavily please tell me how to prevent them.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Hii iam bhargav from hyderabad I have a hair fall heavily please tell me how to prevent them.
Hair fall caused by stress lack of proper nutrition use of hair cosmetics dyeing of hair any scalp diseases after acute illness androgenic alopecia certain medications take nutritious food reduce your stress by taking rest, meditation, playing outdoor games use good conditioning shampoo wash your hair properly at least twice a week use mild shampoos use anti dandruff shampoo to clear dandruff take preventable therapy for for baldness in androgenic alopecia.
3 people found this helpful

My daughter is mr child she is 30 yrs her iq level is 80% from last few months she does not like to eat any type of food, she sits alone in a corner & keeps on crying. What shall I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Since she may not be in a position to communicate properly, take her for a full medical check up to rule out any other condition that may be causing this situation. If that is clear, then take her to a school for the differently enabled and meet with the doctor there who is qualified to communicate with her and find out what might be the reason for her change. You mention nothing about the mother, is she around? did something happen in the family recently that might have affected her so? her own awareness will not be of the best level. Normally, in such circumstances, the other house members are more alert to her developments and may know something that you are not aware about. Kindly make some inquiries to get more details. The feeling she displays may be right but the reason may be suspect and for that someone who knows her well will be able to throw some light.
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Hi I'm having back (waist) pain since few days, mostly when I seat and stand very much. I'm 18 year male what should I take/do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I'm having back (waist) pain since few days, mostly when I seat and stand very much. I'm 18 year male what should ...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
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I am 32 years old, I have a loose teeth with pain and I observe pus kind of liquid around that teeth, is this a serious issue and wat is the treatment.

M.Sc - Medical Bio-chemistry, BDS
Dentist, Jaipur
I am 32 years old, I have a loose teeth with pain and I observe pus kind of liquid around that teeth, is this a serio...
It may be abcess ; gingival or periapical. If tooth mobility is severe then it is advised to get it extacted. It is not a serious problem but needs treatment otherwise it may become very painful later on.
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Hi, I am suffering from PCOS almost for 10 years. And so irregular periods, I am on my periods now and it almost a month but it won't stop. My doc prescribed tranexa 500 and sugar tonic but it is not working. Please suggest, what should I do.

BHMS
Homeopath, Pune
Hi, I am suffering from PCOS almost for 10 years. And so irregular periods, I am on my periods now and it almost a mo...
Hello Miss lybrate-user. PCOS is a hormonal disorder and unless the hormonal balance in the body is restored the disease does not get cured fully. You m may start homoeopathic treatment which will help to naturally restore the hormonal balance without any artificial hormone pills. Also since PCOS is a lifestyle disorder, exercising regularly, avoiding junk food mental stress will help greatly.
2 people found this helpful
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Got periods on 3 sep. Had unprotected sex on 7 sep. Now she got her periods on 5 oct. Is impossible dat she can be pregnant. As some says anyone can have periods while pregnancy. She is really worried. She did not take any test. Please clarify. Can she b pregnant.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
Got periods on 3 sep. Had unprotected sex on 7 sep. Now she got her periods on 5 oct. Is impossible dat she can be pr...
Dear lybrate-user, If you got your periods you are not pregnant. There could be some bleeding in pregnancy due to various other medical reasons but not periods. To confirm pregnancy, please take a home pregnancy test. Its a very easy and private way to know whether you are pregnant or not. All home pregnancy tests come in easy to use kits, but you must follow the instructions carefully. The human chorionic gonadotrophins (HCG) hormone found in pregnant women's urine helps in detection of pregnancy. As soon as the fertilized egg is implanted in womb, the HCG can be found in women's urine from approximately 6 to 14 days post fertilization. Your feedback matters. Thankyou.
1 person found this helpful
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