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Dr. K S Shashikala

BAMS

Ayurveda, Bangalore

28 Years Experience
Dr. K S Shashikala BAMS Ayurveda, Bangalore
28 Years Experience
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. K S Shashikala
Dr. K S Shashikala is a popular Ayurveda in Chikbanavara, Bangalore. She has had many happy patients in her 28 years of journey as a Ayurveda. She studied and completed BAMS . You can meet Dr. K S Shashikala personally at Shantha Clinic in Chikbanavara, Bangalore. Book an appointment online with Dr. K S Shashikala on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 1989
Languages spoken
English

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I am 31 years old n I want clean my face, there is many dark spots on my face pls help me.

MBBS
General Physician, Mumbai
I am 31 years old n I want clean my face, there is many dark spots on my face pls help me.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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Is there any medicine for curing Hernia without operation either allopathy or Ayurvedic.

MBBS
General Physician,
Hi, Thanks for your question. I do understand your pain and discomfort. I think there is no medicine to cure hernia ,so go for surgical treatment with mesh which is now a days best procedure and less complication is there and it will take you only 15 mins. I hope I was able to address your query. If you have any further questions, please do not hesitate to write to me. Wishing you all the best. Thanks
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I am suffering from lot dandruff ,it is irritative, I am scratching all the while, hair fall is high, hair is turning into silver.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering from lot dandruff ,it is irritative, I am scratching all the while, hair fall is high, hair is turning...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. ALSO use arnica montana Q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food. Dr. raj bonde you may contact me on this site. And check my package and get customized medicines.
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Main kaffi dubla patla hu mera weight nahi badh raha main kya karu is ke bare mein mujhe kuch bataye please .

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Main kaffi dubla patla hu mera weight nahi badh raha main kya karu is ke bare mein mujhe kuch bataye please .
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
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Hello Doctors, I am suffering with skin disease. I have white at my total body. Please advice what is the best treatment.

BHMS
Homeopath, Faridabad
Hello Doctors,
I am suffering with skin disease. I have white at my total body. Please advice what is the best treatm...
Hello, if you are suffering with white patches on the skin then these are the guidelines . White patches on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. In the mean time you can take cal phos 6x, 4 tabs twice daily. Do send me a clear photo of the affected area.
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Hi Dr. my name is Deep my age is 22 now in march I will b 23 n my problem is on my hight which is 5.3 all my friends r above 5.7 5.8 I want to increase my hight like them please plz help me.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hi Dr. my name is Deep my age is 22 now in march I will b 23 n my problem is on my hight which is 5.3 all my friends ...
Work hard and get the results. Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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I am 50 yrs old and having type 2 diabetis for last 10yrs and on medication. Since last 6-8mnths uncontolled diabetis besides ibs problem please suggest.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
You have thyroid disease you mention. When was the last time you checked it? what treatment are you taking for it?
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I have been fatigue since few months back and I urinate as soon as I consume any liquid. I can't rest well in my sleep too, and I get tired easily when I work unlike in the past where I'm energetic, my mother is a diabetic patient am I also suffering from diabetics?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I have been fatigue since few months back and I urinate as soon as I consume any liquid. I can't rest well in my slee...
SUCH a simple way to get rid of stress .why linger on in doubts .Stat get FIRST MORNING URINE TEST .if some traces of sugar found, get fasting Blood Sugar morning after 10 hrs of fasting from 10.00 PM onwards .give blood at 8-900 AM.
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Hi I am 26 years old I want too ask my period date is 15 Dec and I am doing sex on 14 Dec is these chances of pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hi I am 26 years old I want too ask my period date is 15 Dec and I am doing sex on 14 Dec is these chances of pregnancy.
Hello, The chances of pregnancy are low if you have sex in the last few days of your due menses unless you have irregular cycle s and there is a possibility of delayed ovulation.
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I'm 20 years old and I suffer from receding hairline kindly give some suggestions.

MD - Homeopathy
Homeopath, Aurangabad
I'm 20 years old and I suffer from receding hairline kindly give some suggestions.
Hello hair problem is common now a days due to stress and busy life take full sleep drink planty water have fruits take acid hydrofluoric 30 2 tds x 30 days and revert use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I am 19years boy and I am very week. How to increase haemoglobin and stay to fit.

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
Hi- I advice you consume more greens, green leafy vegetables all mainly spinach, carrot, beet roots, tomatoes, cabbages, avocado, stems all vegetables, mostly gourd all like bottle gourds, bitter gourds, & some colour ful vegetables, dairy all foods like milk 300ml, chana 50, curd 50-100 gm, yogurt 50gm, paneer, cheese are very helpful to enrich iron, if you are non vegetarian then you can have 100 gm fish/ 2 eggs/ 1 pc chicken any daily basis. No stress, restful but normal daily work can go.
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Malaria – Precautions and symptoms

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Malaria – Precautions and symptoms

1.Malaria is a life-threatening disease. It is typically transmitted through the bite of an infected Anopheles mosquito. Infected mosquitoes carry the Plasmodium parasite. When this mosquito bites a person, the parasite is released into his bloodstream.
2. Most important precaution is to avoid mosquito bite by sleeping inside mosquito net, use of repellent sprays, coils and vapours.
3. The infection may travel through transfusion of infected blood. This aspect should be checked before transfusion.
4. There is no vaccine available to prevent malaria. Medicines may be prescribed for prevention and treatment.
5. Common symptoms of malaria include:
• shaking chills that are moderate to severe
• high fever
• profuse sweating
• headache
• nausea
• vomiting
• diarrhea
• anemia
• muscle pain
• convulsions
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Doctor my mother is patient of diabetes and cld and renal problem but still now stable just before 4 days her condition is very serious but after that she is normal and those days her mental status very altered, her disease is very curable or not please reply me if possible with regards.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Disappointment also brings on symptoms identical to depression but they are short lived. Your mother troubled with disappointment and therefore all these trouble. Motivate her. Please post a private question to me with every detail. I will help you. Take care.
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I am male 24. I have difference in my testis size. Right testicle small in size compare to right one. It's is from 10 or more then 10 year. When I press it's feels little pain also. My question is that. 1) is this affect my sperm count or spermatozoa. 2) is it affect in ejaculation. Kindly give me best suggestion and guidelines thanking you.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am male 24. I have difference in my testis size. Right testicle small in size compare to right one.
It's is from 10...
Dear Lybrate user. I can understand. Testicle size, color and shape differs in every individual. If you observe your ears, eyes, hands, legs etc they will be differing in some aspect in your body. The same is applicable to your testicles too. They differ in color, size and texture. This difference will not affect your sexual performance or future reproductive ability. But you should look for abnormal swelling of testicles with or without pain, itching, burning etc. Don’t panic. Take care.
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Sir am 18 year now but my body is not just like 18 I have weight problem I had done everything sine 2 year to increase my weight but there is no any effect I take highly fat nutritive protinous diet but no any solution have been working on me I also take same medicine to increase my weight but it is also waste please sir request you to give me a very well solution that works in a month.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir am 18 year now but my body is not just like 18 I have weight problem I had done everything sine 2 year to increas...
First you need health check up.If you suffer from hyperthyroidism it could occur and you should go through proper medication.And another important reason is heredity,food habit.Eat more food more frequently.Use whole cream milk or milk shake.Take banana 3-4pcs /day.Use weight gainer nutritional supplement.Take ghee,butter,cheese,cream,chocolate,jam,jelly extra.Take dense fruits,vegetables.Take more fish,egg,lean meat,cottage cheese,mushroom more.Add extra healthy fat in cooking.Avoid smoking,alcohol.Drink lots of water nut not just before or during meals.Do muscle building exercise to gain weight.Stay stress free and quality sleep.
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I have pain in my left testis from about six or more month ago. It seems minor hurt all about day. And it hurt me hardly when I am releasing my sperm and just after it.

MD - Psychiatry, MBBS
Psychiatrist, Patna
This may be feature of infection in genital tract/testis. You should consult a surgeon/urologist for detailed check up and treatment accordingly. You will be fine soon. All the best.
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Hi sir, Suddenly I got blood from my nose, I'm worried about this, may I know what are the reasons for this.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi sir,
Suddenly I got blood from my nose, I'm worried about this, may I know what are the reasons for this.
Bleeding from nose: cold water on nose and head will help. If no result, endoscopy of nose to locate the bleeder and cautery of bleeder will cure you.
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I am 22 year n m married I hav a baby my problem is I am very thin I eat food as I often feel hungry my weight is 45kg can you please prefer me a medicine from which I get fat very soon m stop felng insulted b others.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 year n m married I hav a baby my problem is I am very thin I eat food as I often feel hungry my weight is 45k...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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How to make my dad health he is tobacco addict. So how to stop him from chewing it. Please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Chewing pan is really harmful especially because it is known to cause oral cancer and oral sub mucous fibrosis (SMF). Since it is an oral habit there are many substitutes that can be used to replace the oral stimulation. Of course since it is a stimulant he cannot get the same effect and that is worth the loss to give up this very addictive habit. A dense fibrous tissue is deposited in the sub mucosal layer of the soft palate and cheek, causing disabling symptoms like trismus. It contains betel nuts, tobacco, lime, catechu and permitted spices and flavors. The first four substances damage the sensitive mucosa, causing constant irritation and micro trauma to the mucosa. Chemicals present act as a toxin. The phenol in the betel nut, with its caustic burning effect, destroys the mucosa, causing oral ulcers. The betel nut also contains tannins, which act as astringents, precipitating protein and damaging the mucosa. Altogether, this substance known to be physiologically addictive. He can use replacements like nicotine chewing gum (if he wants the stimulant effect, especially in the beginning) or ordinary chewing gum, hard candy and any other orally satiating substance, especially when the urge is very strong. He would have got conditioned to the habit to different times of the day and different situations. He must particularly avoid those occasions and occupy himself with something else attractive. He should get into regular exercise, eat healthily, and get a good night’s rest every day. Visit a dentist and clean up his teeth and gums to wipe out all the reminders and damages of the habit. He may also get a thorough oral check up and treatment for any damages incurred. If he is unable to give it up on his own, he needs to be admitted into a rehabilitation center nearby until he is completely out of it. They will have him deal with all other issues also. Even after he comes out of the center, he must continue therapy and attend Smokers Anonymous meetings regularly.
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My teeth are somewhat outside n I had braced it. But still now they are. I can't do it again. Can you plzzzz help me.

BDS
Dentist, Rewa
My teeth are somewhat outside n I had braced it. But still now they are. I can't do it again. Can you plzzzz help me.
To move the teeth inward you need to visit an orthodontist. He will check and see whether you need braces or without that can your problem be cured.
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