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Dr. K S Raghavendra

Ayurveda, Bangalore

Dr. K S Raghavendra Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K S Raghavendra
Dr. K S Raghavendra is a popular Ayurveda in Banashankari, Bangalore. You can consult Dr. K S Raghavendra at Dhanavanthri Ayur Zone in Banashankari, Bangalore. Save your time and book an appointment online with Dr. K S Raghavendra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 21.22, Slit Floor, 7th Main, Banashankari 1st StageBangalore Get Directions
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D.Sc (Bio-engg.), P.G. Diploma in Diet and Nutrition
Dietitian/Nutritionist, Kalyani
BENEFITS OF ALOE VERA JUICE

The Aloe Vera plant is the miracle of nature, having many healing properties to it. The leaves of the plant are where you will find the yellow-colored liquid that can work wonders. You may already know that Aloe Vera gel can be very beneficial to the skin, helping with sunburn, insect bites, rashes, cuts, and the like. The reason is because Aloe Vera is an anti-fungal as well as an anti-bacterial. It also helps with the regeneration of cells. So the application of Aloe Vera gel to the skin can greatly benefit common skin ailments and help in the healing process.

Aloe is a member of the Lily family, yet it is very cactus-like in appearance. Even though there are over 240 species of Aloe there is only three to four recognized as having nutritional value. The main Aloe species used in commercial products is Aloe barbadensis miller.

Knowledge about Aloe healing properties has been passed down from the ancients. It is used both internally and topically and has been well documented to facilitate healing of any kind of skin wounds, burns or scalds, even speeding recovery time after surgery. Situations to try it on include blisters, insect bites, rashes, sores, herpes, athlete's foot, fungus, vaginal infections, conjunctivitis, sties, allergic reactions, and dry skin.

But maybe you didn’t know that Aloe Vera comes in other forms, which also have their own set of benefits. Let’s take Aloe Vera Juice. Here is a short list of what this very healthy juice can do for you.

HEALTH BENEFITS OF ALOE VERA JUICE
1. Aids in the elimination of constipation.
2. Aids in digestion and helps with stomachaches and heartburn.
3. Helps to regulate blood sugars.
4. Detoxifies the body and colon.
5. Helps with weight loss by increasing metabolic rate to burn more calories.
6. Improves circulation.
7. Aids in healing damage to internal tissues.
8. Regulates blood pressure.
9. Strengthens immune system.
10. Retards the growth of cancerous tumors.
11. Helps to reduce inflammation.

Side Effects of Drinking Aloe Vera Juice

It is recommended that you drink no more than two to four ounces a day of Aloe Vera Juice . That is the required amount for maintaining health and is all you need. If you take more, you can experience side effects, such as liver dysfunction, nausea and allergic reactions. But if you adhere to the recommended amount per day, you will see the wonderful benefits of this amazing plant.
Aloe is safe when used in moderation but there are a few contraindications. If you have a heart problem and use any kind of conventional medication consult your Naturopathic or Medical doctor before using any Aloe product internally as the interaction may cause irregular heartbeat. Avoid Aloe Vera Juice if you are pregnant, breast feeding, or menstruating as it can cause uterine contractions.
Aloe Vera is also available in supplements, such as tablets and capsules. Just be sure that there are no unhealthy fillers. This is a very quick and easy way to get the beneficial effects of Aloe Vera into your system. If you lead a busy lifestyle and do not have the time to drink Aloe Vera juice, taking the recommended dose in tablet or capsule form will probably work out very well for you.

The health benefits of Aloe Vera are many, and this amazing plant can help you not just on the outside by aiding your skin, but on the inside as well. Be certain to keep some Aloe Vera gel always on hand for skin ailments, especially if you have children. And Aloe Vera juice or supplements are a great way to help your body internally.
31 people found this helpful

Give some tips to loose weight. I am gaining weight very rapidly inspite of eating very much. What should I do to loose weight?

Vaidya Visharad
Ayurveda, Narnaul
Give some tips to loose weight. I am gaining weight very rapidly inspite of eating very much. What should I do to loo...
A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do not drink water immediately after meals. For more details consult me privately.
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I am 41 years old. Having a snoring problem. I am over weight. Tried to reduce but failed. Please guide me.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I am 41 years old. Having a snoring problem. I am over weight. Tried to reduce but failed. Please guide me.
Hi Lybrate User, You have not reduced weight because you may be focussing at the wrong place. FIRSTLY - Weight is not the problem. The real problem are the habits which contribute to your weight. Just like when you get bad marks in Exams... the problem is not Marks... the real problem is lack of studies. You have to understand the issue at hand. You have to aim for fitness. You have to aim for good health. You have to aim for nutritious diet. When your aim is right... your results will be right. Junk food is an addiction... Get rid of friends or your company which is forcing you to ruin your health. If your home food is too rich... take charge and change food habits of everyone at home. Don't let life slip by like this. Extra weight will cause immense problems in your life just like 1. snoring you have mentioned. It is better if you get your complete body checkup done from a lab including Blood Pressure.. Then consult a dietician + join a fitness program. Change your life today.. Be healthy .. be fit.. live happy.
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I am health conscious and fitness conscious, I follow good nutritious diet daily, and I want to have all my food in organic, which are free from pesticides. Now days in every paper, TV they tell about the impure of our food and chemicals used In farming, seeing this I get very upset and angry. And what about my health in future. So Is there any chance to clear the chemicals on food and vegetables, fruits etc.

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
I am health conscious and fitness conscious, I follow good nutritious diet daily, and I want to have all my food in o...
You should wash fruits & vegetables thoroughly & remove peel before consumption to reduce pesticide content. Buy foods with FSSAI mark. Organic foods are free from harmful fertilizers & pesticides. You can also grow fruits & vegetables in your own garden if possible. Always buy locally available & seasonal foods. Soak your grains & pulses for 1/2 hr before cooking.
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Hi doctor please help me out im 27 week pregnant with frequent urination baby moving lot always tired is this ok tht too my Cervix stitched at 22 week I'm on progesterone injection weekly and taking susten 200 mg ultra d3 cc74 and richer tablets is this causing frequent urination or what Please help me please please.

BHMS
Homeopath, Gurgaon
Hi doctor please help me out im 27 week pregnant with frequent urination baby moving lot always tired is this ok tht ...
This is the effect of medicine. Pls take some homoeo medicine for your symtoms. Such as - Bio comb 26 and 28, puls 200. It's a good result for your case. But every time contact to any lady doctor also. Thanks.
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I am from Bangalore, and my son is 8 years 9 months old, and he has pain just around the umbilical cord region. Checked in google. Also known as belly button pain. His pain is severe. Since 4 years. All along we had been visiting doctors thinking it could be gastric related. Very confusing what exactly is the problem. While all his organs are normal in a scan. Could it be some kind of intestinal hernia or really a gastro related problem.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
I am from Bangalore, and my son is 8 years 9 months old, and he has pain just around the umbilical cord region. Check...
There are many reasons for pain around umbilicus. One of them is non specific known as idiopathic. Since Scan is normal, it may be idiopathic, such pain disappears on its own after some time. If your son otherwise is normal, need not to worry. Just console him, you may give warm fomentation to the part. Hernia is visible on the part which can be easily detected. Gastric related problems present with other associated symptoms.
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I am very thin My body is thin so plzz advice me to fat in my body and I look for good personality.

BHMS
Homeopath, Faridabad
I am very thin My body is thin so plzz advice me to fat in my body and I look for good personality.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Iam 62 yes old. Taking Telma 40 once daily but due to poor sleep and excess tension my bp was 160 before 2 days. Mydoctor advised me to take long 2.5 once in night for 15 days. Is it sufficient.

BAMS, MD Ayurveda
Sexologist, Lonavala
Iam 62 yes old. Taking Telma 40 once daily but due to poor sleep and excess tension my bp was 160 before 2 days. Mydo...
You can go for following remedy it will help you 1. Cut, de-seed and crush 4-5 Indian gooseberries to paste 2. Press this paste on a sieve and extract the juice 3. Take 2 tsp of this Indian gooseberry juice 4. Add ½ tsp nutmeg powder 5. Mix well 6. Drink 2 times a day this is very helpful. Your problem is permanently cure by ayurvedic treatment.
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Side Effects of Diet Pills

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
Side Effects of Diet Pills
Today ‘Diet Pills’ are the shortcut to lose weight and many people favor them to cut down their time and efforts occupied for losing weight. But they don’t know about the dangers of diet pills and side effects. While taking these pills they carry the risk of nasty potential side effects and possible complications.
Recently sales of appetite suppressants (e.g. dexfenfluramine) is stopped after a research that linked it to long-term problems including the heart diseases.
The diet pills are of two types:
• Placebos: – Drugs that contain nothing probably just sugar or chalk etc.
• Ephedra: – Pills based on the drug Ephedrine, similar to amphetamine. This drug carries the risk of many serious side effects including vomiting, heart palpitations, insomnia, strokes, kidney failures, miscarriages, and heart attack.
Diet pills available in the market are only suitable, if taken under the medical supervision. They are:
• Xenical:-A chemical that prevents absorption of fat. Side effects include diarrhea, wind, stomach ache, headache, tiredness, irregular periods and anxiety.
• Reductil:-Side-effects include heart palpitations, raised blood pressure, constipation, nausea, insomnia, and anxiety.
Medical Precaution: – The whole treatment should occur under strict medical supervision. Anyone who is overweight but not obese should be told to lose weight by a combination of healthy eating and exercise, perhaps with the aid of a dietician.
Danger Zones:- In August 2002, the Guardian reported that: “Five people have died and almost 500 have fallen ill after taking the dangerous and poorly regulated herbal slimming aids from China, according to reports in recent weeks that have highlighted the fatal consequences of Japan’s dieting obsession.”
77 people found this helpful

My cholesterol report r as under t cholesterol 255 h d l. 57 l d l. 179 vldl. 18, 6 tc ratio. 4.5 triglycerides 93 I have calcium clot so what to do I regular taken rosavel20.

DM Cardiology
Cardiologist, Delhi
My cholesterol report r as under
t cholesterol 255
h d l. 57
l d l. 179 vldl. 18, 6
tc ratio. 4.5
triglycerides 93 I ...
Dear if despite rosavel 20 mg, your cholesterol levels are high, you must add ezetimibe 10 mg once a day.
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BDS, PGDFO
Dentist, Gadchiroli
Replace your old tooth brush with a new one after every three to four months.
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M having very senior back pain in lower waist since four years please give me some medical suggestion to get out of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
M having very senior back pain in lower waist since four years please give me some medical suggestion to get out of it.
Advice���. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching.
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I get a headache when, I preparation for sleeping. And I touch my head from backside very painfully, why?

MBBS
General Physician, Cuttack
I get a headache when, I preparation for sleeping. And I touch my head from backside very painfully, why?
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress and strain or migraine. 2.Avoid stress, physical and mental exertion 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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Sometime paining in my heart what is my problem my age 19 years ,weight 62 kg I am daily eating chicken.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometime paining in my heart what is my problem my age 19 years ,weight 62 kg I am daily eating chicken.
Your weight is normal and you are just a teenager, get doubts removed by getting basic tests done-ecg, echo, stress test, blood test for sugar and lipids. Get back with reports.
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I'm 28 years old getting waist pain from last week, I don't know how did I get it but it's torturing while bending and leaning. Kindly let me know any pain killer tablet for this problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm 28 years old getting waist pain from last week, I don't know how did I get it but it's torturing while bending an...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -some physiotherapy treatment like ift current can give you some relief. -a full history of your problem should be taken and your movements assessed by a physiotherapist. Please consult a physiotherapist for the same.
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I have losing my hair quickly and use all brand shampoos. But it not effects on my hair. What I do for that.

MD - Homeopathy
Homeopath, Aurangabad
I have losing my hair quickly and use all brand shampoos. But it not effects on my hair. What I do for that.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I am feeling so tired. Panting really fast. I can not lift the weights I used to at gym.. Never gaining body weight. What should I do.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I am feeling so tired. Panting really fast. I can not lift the weights I used to at gym.. Never gaining body weight. ...
U r having an ideal weight then why should you need to raise the weight. For better fitness go for walking for about 45 mins. Take good amount of sprouts and vegetables and fruits as snacks. Going to gym is not essential in your case. If needed, ask your gym trainer to give you activities based on your need.
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I have deep dark circles and my face looks so fatigue all rhe time. I can not sleep a lot because of my studies. Need medical help. Any medicines?

MBBS
General Physician, Cuttack
I have deep dark circles and my face looks so fatigue all rhe time. I can not sleep a lot because of my studies. Need...
All your symptoms are because of inadequate sleep 1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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