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Dr. K S Raghavendra

Ayurveda, Bangalore

Dr. K S Raghavendra Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K S Raghavendra
Dr. K S Raghavendra is a popular Ayurveda in Banashankari, Bangalore. You can consult Dr. K S Raghavendra at Dhanavanthri Ayur Zone in Banashankari, Bangalore. Save your time and book an appointment online with Dr. K S Raghavendra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No. 21.22, Slit Floor, 7th Main, Banashankari 1st StageBangalore Get Directions
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I have seen people who sleep less than 6 hours and are living at the age of 90, 100 years. Scientist sleep less and concentrate on research. They also have good concentration inspite of less sleep. Pl reply.

M.PHIL - CLINICAL PSYCHOLOGY, MA - CLINICAL PSYCHOLOGY
Psychologist, Delhi
I have seen people who sleep less than 6 hours and are living at the age of 90, 100 years. Scientist sleep less and c...
Dear Lybrate user, your question is a very theoretical one and many studies have been conducted regarding this. Aging is a mystery for scientists and many exceptions exist that defy common aging phenomena. For example, take the cases of such rare people who have lived more than 110 or 120 years. No one knows for sure what is their diet and physiology that led them live for so many years. We may say that such people are chance phenomena. Because not everyone is living up to 100 or more years. The questions you have put are interesting but they lack logical validity. You seem to indicate that less sleep leads to great scientific discoveries. Or that people who take less sleep live for longer. It seems you want to say that by sleeping less one may focus on productive endeavors. But there are many critical points in this argument. First of all, there is no such evident certain causation. There may be people who seem to be productive but not because they are utilizing sleep hours. One or two hours may not make you super-productive if you are not determined and hard working towards your goals. We may reason otherwise that people who are productive and energetic may not require too much rest because their ambitions make them alert and competitive. They are living a meaningful life. Compare the life of a person who is watching television all the time and spending time on whatsapp or facebook. His life is too monotonous and dry. This kind of person usually sleeps more. He has so much time to spend in leisure. His brain is working slowly. On the other hand, a person like Narendra Modi or Shahrukh Khan, works for 18-20 hours per day. They remain fit and calm due to productive work schedule. They enjoy their life more. So the key to less sleep and more productivity may lie in hard work, ambition, and meaningful life. Hope this answer resolves your query.
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I am so thin I use to take breakfast after that I feel hunger. I take lunch after that again I feel so hungry even I am not gaining weight whts the problem?

Vaidya Visharad
Ayurveda, Narnaul
I am so thin I use to take breakfast after that I feel hunger. I take lunch after that again I feel so hungry even I ...
Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body. • You can also try goat cheese with eggs and Parmesan on top of asparagus.
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I am 28 years old female I have a problem of heavy white discharge.

Advanced Aesthetics
Ayurveda,
Leucorrhea can be defined as the thick milky discharge from the vagina. It can be due to physiological causes or due to some pathological causes. In usual cases, the leucorrhea is physiological due to release of estrogen hormone in large quantities but it could be inflammatory also. The watery discharge is usually white in color but in severe infections it could be greenish or yellowish in color. What are the causes of leucorrhea? the leucorrhea discharge is a normal condition that occurs in the menstrual cycles in almost all women at some stage or the other? watery discharge from vagina? foul smelling discharge greenish or yellowish purulent discharge itching around vagina dryness around vagina weakness in women lethargic body irritation and headaches pain in calves lumbar pain for treatment consult privately.
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When I drink cold water my teeth pain.What can i do?

BDS (GOLD MEDALIST)
Dentist,
When I drink cold water my teeth pain.What can i do?
Hi You have sensitivity problem in your tooth. It can be due to some conditions like enamel erosion because of bruxism, hard brushing , caries and after an orthodontic treatment. You need to be investigated properly to find out the cause of sensitivity. Apply Thermoseal RA toothpaste leave for 2 minutes rub and rinse. Try this one month. If you are not getting relief you can go to dentist. Doctor will cover the exposed area with aesthetic restorative materials.
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My mother in law is 65 yrs. Old has pain at the back and this pain divides from back to toes while standing and walking .We are unable to predict the cause of this. Her weight is 94 kgs. Kindly suggest the best way to come out of this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My mother in law is 65 yrs. Old has pain at the back and this pain divides from back to toes while standing and walki...
This treatment is being suggested on bases of the information provided. I would like to examine & investigate the patient in detail. Rule out Hypertension, Diabetes or other metabolic disorder. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.) --. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Back. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope I have answered your question to your satisfaction. Kindly rate the answer. Wish you a quick recovery & good health.
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I am suffering from fever. Also getting headache. It was around 3 times when my mind started moving round and round. So sir tell me what could I do. Please do fast!

MBBS
General Physician, Chandigarh
I am suffering from fever. Also getting headache. It was around 3 times when my mind started moving round and round. ...
Take tab paracetamol 500mg or combiflam to get relief from fever and then consult a physician and get clinically checked and investigated.
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I have pain in lower left stomach which is on and of but mild. Sometimes the pain is in the entire left body. Can you please enlighten what it could be and what is the cure.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have pain in lower left stomach which is on and of but mild. Sometimes the pain is in the entire left body. Can you...
Take Bromium 30C one dose now and then take Cosmos 30C 3 doses daily for 1 week. You will definitely start feeling changes within yourself. Still if you have any queries. Please let me know. Take care :)
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I'm 17 years old i'm male my problem is that I cannot breath properly and some irritation in throat some vibration in body feeling internally hot and my nerves become weak can you please find a solutions for this problem.

Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Belgaum
I'm 17 years old i'm male my problem is that I cannot breath properly and some irritation in throat some vibration in...
By narration of your symptoms, possibly you must be suffering with bronchitis, kindly consult physician near by or you can contact us
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Please some suggest me. How to forget someone whom you love unconditionally and let things be normal?

MD - Psychiatry, Diploma in Child & Adolescent Psychology , MBBS
Psychiatrist, Pune
Please some suggest me.
How to forget someone whom you love unconditionally and let things be normal?
Don't try to forget your past its your memories try to divert yourself as much as you can recreate hobbies exercise regularly.
2 people found this helpful
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Sir! I m having white hair and continuously hair loss while I m taking all shampoo which is applicable for prevent hair loss? Now what should i do to cure?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Sir! I m having white hair and continuously hair loss while I m taking all shampoo which is applicable for prevent ha...
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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Hey. My health is not good in a proper way. How can I improve my health. May you suggest me.

MSc
Dietitian/Nutritionist, Chandigarh
Hey. My health is not good in a proper way. How can I improve my health. May you suggest me.
Do high protein diet like paneer, chicken, dal, rajama, sprouts, eggs in daily diets fallow this diets for one months properly morning take milk cornflakes n banana in midmorning take banana shake 1glass, in lunch take proper meal in evening take coconut water in night take proper meal add in daily diets dates 6pics daily 8pics badam, n chuaraha 5pics daily.
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I have a hole in teeth. When I use feeling of teeth it creates a lot of pain. Is there any treatment.Or it will remain as it is?

BDS
Dentist, Raipur
Kindly get an x-ray done of the tooth having pain. May be you will have to get root canal treatment done followed by a crown or cap.
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Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues, severely bad. It's been 5 months for surgery now but still facing lower back pain. Any solution..

BPT
Physiotherapist, Gurgaon
Hi am 25 years old. I have a small baby 5 months old. After my cesarean delivery am facing a lot of back pain issues,...
Take some hot fermentation and do back strengthening exercises. Legs stretching and bhujangaasan! you also need to pay attention towards your posture while carrying the baby, as it cn cause undue pressure on back. Just start some light exercise plus posture correction, you'll feel the change. Take care.
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Many acne in my face. I tried many cream or lotions but no result. How can I reduce it? This is ugly.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Many acne in my face. I tried many cream or lotions but no result. How can I reduce it? This is ugly.
Hi Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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He I have a very hard stomach ache from 5 days and it pains very hardly and it disappears after few seconds and again start paining after few moments. What should I do?

MBBS
General Physician, Faridabad
He I have a very hard stomach ache from 5 days and it pains very hardly and it disappears after few seconds and again...
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
1 person found this helpful
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I have a hair fall problem what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
Please take ferrum phos - 6x/4 tabs thrice a day for one month. Revert back after one month with feedback.
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Hello, I'm 24 years old, my hight is 5.3 Inches and weight 48 kg so my reading is 14 it's too abnormal. I want know an idol diets for better growth in my body and what kind need of my body average in preferably between protien an vitamins. Read less.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello, I'm 24 years old, my hight is 5.3 Inches and weight 48 kg so my reading is 14 it's too abnormal. I want know a...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I am 24 years old. My weight is only 50 kg and height is 5'10. I don't understand why I am not gaining weight inspire of eating good amount of food.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 years old. My weight is only 50 kg and height is 5'10. I don't understand why I am not gaining weight inspire...
? Several people weigh less than their ideal body weight ? The condition is referred to as being underweight Symptoms to look for: ? Being underweight can lead to: o Bone loss o Heart problems o Infertility o Lack of nutrition o Anaemia o Weak immune system o Frequent bouts of illness Causes: ? Excessive physical activity ? Skipping meals ? Fasting ? Emotional stress ? Genetic factors ? Hyper-active thyroid leading to frequent bowel movement ? Inability to absorb food causing loss of fat Natural home remedy using ashwagandha, hot milk and clarified butter: 1. Take 1 glass hot milk 2. Add 2 tbsp ashwagandha powder, commonly available ayurvedic herb 3. Add 1 tsp clarified butter 4. Mix well 5. Drink twice every day 6. Do this for 1 month
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I have lot of hair loss problem &hair are becoming so thin And im using head&shoulder shampoo long with gels and hair sprays.

BHMS
Homeopath, Delhi
I have lot of hair loss problem &hair are becoming so thin
And im using head&shoulder shampoo long with gels and hair...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicine weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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