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Dr. K S Raghavendra

Ayurveda, Bangalore

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Dr. K S Raghavendra Ayurveda, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. K S Raghavendra
Dr. K S Raghavendra is a popular Ayurveda in Banashankari, Bangalore. You can consult Dr. K S Raghavendra at Dhanavanthri Ayur Zone in Banashankari, Bangalore. Save your time and book an appointment online with Dr. K S Raghavendra on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Dhanavanthri Ayur Zone

No. 21.22, Slit Floor, 7th Main, Banashankari 1st StageBangalore Get Directions
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My mother has gastritis problem since 7 to 8 years she underwent treatment in starting and took medicines but that didn't benefit much. According to reports of endoscopy, she has some wounds in her stomach. As of now, she is not undergoing any treatment. Whenever she feels pain in her abdominal, either she just bears the pain without doing anything or takes any medicine prescribed by doctor. The only thing I want to know what kind of diet plan, living style she can follow that keep it in control without taking medicines or taking very less medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My mother has gastritis problem since 7 to 8 years she underwent treatment in starting and took medicines but that di...
1.drink mulhati decoction two times daily 2. Avoid spicy food 3. Take liquid food as much as possible like moong dal pani coconut water acid nutraliser like soda water 4. Avoid juices, sour food 5. Drink milk it will neutralise acid but drink cool 6.for other medical advice consult with me privately online on Lybrate.
2 people found this helpful
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I have a dandruff problem for the past one year. I used many shampoos but nothing worked. Instead it started increasing along with a hair fall. Is dandruff related to hair fall? What are the foods good for hair?

BHMS
Homeopath, Sindhudurg
I have a dandruff problem for the past one year. I used many shampoos but nothing worked. Instead it started increasi...
Measures To Reduce Hair Loss Diet rich in vitamins, minerals esp fruits & green leafy vegetables should be included in maximum regular exercise, yoga, avoid hair dyes, avoid washing hair frequently, avoid vigorous scalp massage/brushing. Homoeopathic Aspect of hairfall- Homoeopathy has a lot to offer in hairfall but it requires some time. Following medicines are useful in treating hairfall - Lycopodium, Graphites, Thuja, Phosphoric–acid, Selenium, Mancinella, Fluoric–acid, Can notharis, Phosphorus, China, Sepia. Caution– avoid self medication as detailed history is required in each & every case. Thus Homoeopathy alongwith proper diet & regimen, regular exercises would prove to be a great ray of hope for the patients of alopecia or hair–fall. To know more about the treatment of hairfall, consult me on Lybrate and get all the solutions on your smartphone.
1 person found this helpful
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I have pain above knee on a muscle it started yesterday I had not done any hard work or any hard sport but it pains very bad I can move my leg but it pains. What kind of medicine should I prefer.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain above knee on a muscle it started yesterday I had not done any hard work or any hard sport but it pains v...
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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Dear sir, my skin is very oily. How remove this? what type of cream I use? I never use any cream.

BHMS
Homeopath, Faridabad
Dear sir,  my skin is very oily.  How remove this? what type of cream I use? I never use any cream.
Hello, For oily skin, use cleanser, toner, moisturizer and sunscreen as per your skin type. Take Schwabe's Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice daily and Kali Brom. 30/ thrice daily. Use Schwabe's Akne Sor soap and apply Top-Berberis cream on the acne.
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Hairloss and baldness. hair fall not stop from 3 years. What I do please help me.

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Hairloss and baldness. hair fall not stop from 3 years. What I do please help me.
Health Tips For Control Of Hair Fall Hair fall is experienced by most individuals in their lifetime. Most of the time hair fall goe unnoticed if the density of hair is good. Patients experience the hair fall though they are taking good diet and infact water intake is normal and even if they do not have any significant systemic disease. 1.Don't go for hair straightening and vigrous heat treatments if you are having hair fall. Its a myth that straightening would prevent hair fall. 2.Cover your hair when you are taking steam, sauana,or hot water bath 3.Treat your hair as a baby and pamper them. Do not use harsh shampoos and soap instead use a mild medicated shampoo and conditioner and infact wash your hair minimum twice in a week 4. Do not comb the hair when they are wet, let them dry a bit before you comb 5. You can oil the hair 1 hr. Before shampooing or washing, no neec to apply oil overnight. 6.Males And females have different pattern of hair loss and needs seperate consideration and treatment. 7. Wash your hair preferrably with luke warm water, avoid using hard water or underground water for washing them. 8.Hair Fall May expose some areas if your scalp, try to change combing pattern and do not tie your hair very tight. . Ideally if you are able to concentrate prp to a level of 4-5 times the blood level of platelets, the expected results are good in most of the cases if done by an experienced dermatologist. Platelets ideally should be concentrated in house and injected immediately with aseptic precautions and at particular level and quantity for better results. Ideally it should be done by dermatologist himself or herself without relying on technicians /nurses for best results. We as the pioneer in hair loss treatment would suggest you to have all this in mind before you go for treatment for hair loss or hair fall.
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
Another way of re creating lost smiles for ever lasting beautiful smiles for enhancing your lives and beauty.
2 people found this helpful

I am 25 years old female. I have undergone an operation during my delivery 7 months before. I have gained much weight and I am about 80 kgs now. Kindly guide me to reduce my weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old female. I have undergone an operation during my delivery 7 months before. I have gained much weight...
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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Hello doctor, in my face there were 2 pimples I just use toothpaste and it just burn my skin and now hyperpigmentation occurrence is seen the places are totally black how to restore the normal colour of the skin which is on my face. Thank you doctor.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hello doctor, in my face there were 2 pimples I just use toothpaste and it just burn my skin and now hyperpigmentatio...
mainly u correct ur diest and also bladder and bowl habit it affects skin tak hepar sulp200 once day for 4 days sulp 12c lyco 12c phos 12c ant cud 12c all 3tims a day for 10 days sil 30 one dose day for 10 day saundary caream only nt inform me progres
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I'm taking finasteride, kerashine & Max d3 tablets as my doc has recommended me to cure hair loss. And as I hitting gym 5 times in a week I'm taking whey protein. So my question is, Is it okay to take whey protein with these medicines? Thanks.

BHMS
Homeopath, Chennai
I'm taking finasteride, kerashine & Max d3 tablets as my doc has recommended me to cure hair loss. And as I hitting g...
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure Homoeopathic constitutional treatment provides permanent cure from such tendency permanently by removing the root cause itself, medicines will be in nano dose and don't have any side effects or life long dependancy
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Sir I want to build my body bigger what can do please help my age 23 high 172 cm what kind of food I take and any tablet which help me please tell me.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
Sir  I want to build my body bigger what can do please help my age 23 high 172 cm what kind of food I take and any ta...
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fruits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
1 person found this helpful
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I am 23 years old. I feel very depressed when something goes wrong. My confidence is deteriorating. What should I do?

M.Sc - Psychotherapy
Psychologist, Bangalore
I am 23 years old. I feel very depressed when something goes wrong. My confidence is deteriorating. What should I do?
Learn to accept life as it comes. Ups and downs are common in everyone's life. You have to increase your coping skills. Engage yourself in activities that interests you. Read good books, listen to music. Avoid watching tv for long. Go for walk regularly.
1 person found this helpful
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Crabs (Pubic Lice) - Are they Contagious?

DNB (Obstetrics and Gynecology), MBBS
IVF Specialist, Delhi
Crabs (Pubic Lice) - Are they Contagious?

Pubic lice, also known as ‘crabs’, is a condition which occurs when certain parasitic insects are present in the genitals. These insects cause red spots to form on the vagina which result in itching. Crabs are also known to affect other parts of the body such as eyebrows, eyelashes and beards. This disease is extremely contagious in nature; it can be passed on from one person to another via sexual intercourse, hugging and kissing. In some cases, this condition can also be passed on from the parent to the child.

Symptoms
If you are affected by crabs then you will have itching and pain in the genitals. The saliva of the insect can cause allergic reactions on the skin, resulting in the itch. The itching tends to worsen at night. Bluish or red spots may appear on the affected area. The lice are usually around 2 cm long and can’t be spotted easily.

Causes
Contrary to popular belief, pubic lice or carbs are not caused by poor hygiene. This disease spreads via bodily contact with an infected person and they feed on human blood to survive. Lice usually spread via sexual intercourse which may be anal, vaginal or oral.

Treatment for pubic lice
Treatments for pubic lice involve shampoos, lotions and insecticide creams. Some of the treatments for pubic lice need to be applied locally while others require full body treatment. Apart from following the treatment procedures, you need to take preventive measures to prevent infestation. Avoid sharing personal items such as toiletries, as lice can spread through it. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2702 people found this helpful

Sir I am suffering from grey hair last 3 years I have used many medicines for it but the problem is still there and hair is continuously turning grey. What should be done for the same?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Sir I am suffering from grey hair last 3 years I have used many medicines for it but the problem is still there and h...
Please take following medicine:- a. Phos. 0/2 three times a day for one month. Revert back after one month with feedback.
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I have a hair losing problems and I try everything for that but I don't see any changes. So, you suggest me some tips through that my hair problem can get proper.

MD - Homeopathy
Homeopath, Aurangabad
I have a hair losing problems and I try everything for that but I don't see any changes. So, you suggest me some tips...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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I am 21 years old male and have some small pimple marks on my face. How to get rid of them and have a clear glowing face.

BHMS
Homeopath, Delhi
I am 21 years old male and have some small pimple marks on my face. How to get rid of them and have a clear glowing f...
Take homoeopathic medicines 1.Kali Brom 30 (4 drops in little water) every morning for a week. 2.Berberis Aquifolium Q (10 drops in little water) thrice a day for a week and revert. along with the medicines, also take the following self-care steps: *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *try not to squeeze, scratch, pick, or rub the pimples, it can lead to scarring and skin infections. *avoid touching your face with your hands or fingers. *make a habit of 8-10 glasses of water in a day. *avoid stress and anger. *avoid harsh skin products. *Avoid very oily, spicy and sugary foods. *Include fruits, raw vegetables and fresh vegetable juices in your diet.
3 people found this helpful
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Remedy for social fobia, anxiety, fear in speech, mummering while talking in a group or in front of senior.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
Remedy for social fobia, anxiety, fear in speech, mummering while talking in a group or in front of senior.
Social anxiety disorder, also called social phobia, is an anxiety disorder in which a person has an excessive and unreasonable fear of social situations. Anxiety (intense nervousness) and self-consciousness arise from a fear of being closely watched, judged, and criticized by others. Symptoms include: Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc  These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
1 person found this helpful
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M depressed from higher rate of interest. My loan amount is so big. And my business is shut down. So what can I do I want suicide.

BAMS, MD Ayurveda
Sexologist, Lonavala
M depressed from higher rate of interest.
My loan amount is so big.
And my business is shut down.
So what can I do
I ...
i m recommending you an following remedy which will surely help you Natural home remedy using cardamom seeds: 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day Surely you will get results.
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How can I reduce my weight. My weight is 71 kg. Tell me exercise to reduce my weight.

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
How can I reduce my weight. My weight is 71 kg. Tell me exercise to reduce my weight.
Hello lybrate-user. Weight reduction is a multi pronged approach. You will need to do two things. Start rope skipping upto 300 times a day which is a magnificent calorie burner cardio exercise! pump up your efforts by adding weight lifting or push ups which are resistance training exercises for low sustainable calorie burning & muscle building. In addition reduce gluten intake, drink at least 6 litres water every day, increase fruits intake & ull b fine reducing at least 5 kg weight per month. Good luck.
5 people found this helpful
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Hello, I am suffering from the wisdom tooth pain issue. I am having wisdom tooth which has not grown fully. Only some portion of wisdom teeth is visible from outside and some part of skin is trying to come on the top of half grown wisdom teeth. I am very nervous and little tense regarding this issue. I have also taken xray for the same. Wisdom teeth is preety straight so this is good for me but There is one black line in xray in the root of the wisdom teeth. Doctor told me this is an infection. Do I need to use any antibiotic to relive from pain? In future, Do I need to remove this wisdom tooth? Please suggest me the right direction to solve this issue as I am very much tensed. Thanks a lot in advance.

BDS (Gold Medalist)
Dentist, Gurgaon
Hello,
I am suffering from the wisdom tooth pain issue.
I am having wisdom tooth which has not grown fully. Only some...
Dear lybrate user, the problem you're facing is fairly common and is not a huge issue so please drop your stress. The condition is called pericoronitis i. E. The inflammation of tissues surrounding an erupting tooth. The ultimate solution for the problem is removal of this wisdom tooth because the ideal age for eruption of this tooth is 18-25 years. If it hasn't erupted till now, there are chances that it'll never erupt fully and will keep causing the symptoms in future also. You could wait for another 6 months-1 year at the max. In addition, sometimes a partially erupted tooth becomes the hub of food accumulation leading to caries in nearby teeth, infection and bad odor. Consult your dentist soon, rinse your mouth with warm salt water 3-4 times daily to relieve the swelling and keep the area clean.
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