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Dr. K S Nanjunda Swamy

MBBS

General Physician, Bangalore

44 Years Experience  ·  100 at clinic
Dr. K S Nanjunda Swamy MBBS General Physician, Bangalore
44 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K S Nanjunda Swamy
Dr. K S Nanjunda Swamy is a trusted General Physician in Bannerghatta, Bangalore. He has been a successful General Physician for the last 44 years. He is a qualified MBBS . He is currently associated with Ashwini Clinic in Bannerghatta, Bangalore. Book an appointment online with Dr. K S Nanjunda Swamy and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College, - 1973
Languages spoken
English
Professional Memberships
Indian Academy of Allegy
Indian Association of Occupational Health

Location

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#362, 5th Main, 11th Cross, Vysya Bank Layout, Bannerghatta Main Road. Landmark: Behind IIMBBangalore Get Directions
100 at clinic
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Since 8 years ago I take deep breath every 1 min and I have thought in my head if I do not do that I will die, how to get rid of that?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
Since 8 years ago I take deep breath every 1 min and I have thought in my head if I do not do that I will die, how to...
Firstly feel relax it is not a big problem do morning walk for 30 mts do deep breathing exercise 5- 10 mts daily do steam inhalation 2/3 times a day get a good sound sleep of 6/8 hrs at night try for one month and come back for more advise good luck.
6 people found this helpful
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Sugar fasting 180-190 after medicine janumet 1000 it will be 100- 110 but i want to continue with ayurvedic. So suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
For Diabetic there is good medicine . So let me see the blood sugar ( F) & (PP)& HbA1c. Send it to my email:-drvsrao58@gmail.com.
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My father is 55yrs old and he is diabetic from many yrs. But the problem is that now he get loose- motions in every 10-15 days. Due to which he is becoming so weak. Anybody can help for it.

BAMS
General Physician, Delhi
If he is using metformin salt medicines please change it & he will get rid of it & don' t use uncooked food salad etc.
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I have a less of erection when I start to get shot the erection is coming down please help what can I do.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have a less of erection when I start to get shot the erection is coming down please help what can I do.
One of the simplest home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This will help with your concern.
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I have diabetes. Which is very high. How to control it. Please give me some suggestions.

MSc
Dietitian/Nutritionist, Chandigarh
I have diabetes. Which is very high. How to control it. Please give me some suggestions.
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
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I have corn or whatever but its dry and hard dead skin cells on my foot. What it possibly can be corn air something else? Please suggest.

MBBS
General Physician,
You have most likely have hard corn of feet. It should be removed by elctric cauterisation by a dermatologists.
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I am 22 years old. I am mostly ill for backpain, stomach pain and stress. So please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This is inadequate information do general exercises patient needs to be examined physically & investigated do reply back for private consultation and detailed treatment plan.
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I am 22 year old male and have skin dezes for every year this time. I have used itch guard, Dermikem OC for days but haven't got relief. What should I do now?

MD - Dermatology, MBBS
Dermatologist, Mumbai
I am 22 year old male and have skin dezes for every year this time. I have used itch guard, Dermikem OC for days but ...
Hello, fungal infections most commonly occur in summers. Wear loose cotton clothes and underclothes. Keep the private parts dry. Change underclothes regularly. Fungal infection which thrives in hot, humid, wet environments. Apply k-z cream twice a day on itchy areas for 6 weeks.
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Hello docotor , I have a season veezing problem currently I take deriflin 300 & asthalin syrup . But it's not effective can u suggest me a good medicine ??**

M.Sc - Dietitics / Nutrition
Integrated Medicine Specialist, Bangalore
Are you asthmatic ? give your detailed history by mail or call bangalore@ svaasa.com or 09980993353
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I have headache for 3 days. It's paining simultaneously. What should I do. Please answer me soon. Waiting.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache for 3 days. It's paining simultaneously. What should I do. Please answer me soon.   Waiting.
take crocin pain relief one sos. check your BP. check your eye sight. take health diet. take rest and proper sleep. avoid stress and anxiety. consult again if not ok.
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Sometimes, I feel slight pain on one side of head. The pain occurs on both sides. It happens usually when I am stressed, for eg: in my exams.

MBBS
General Physician, Cuttack
Sometimes, I feel slight pain on one side of head. The pain occurs on both sides. It happens usually when I am stress...
1. Take paracetamol 500mg, 1 tablet as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to inadequate sleep stress and strain, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, avoid pronged use of cell phone 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Consult neurologist to rule out other causes of headache 7. Consult me for further advice.
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I have headache for last one week. Please help me out. And what should I do? And this headache only comes mostly night times. So please help me out?

MBBS
General Physician, Cuttack
I have headache for last one week. Please help me out. And what should I do?
And this headache only comes mostly nigh...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am 27 years unmarried male, My problem is when I masturbate that day is not a problem, But next day it was upset my stomach and next day I am facing with motion problem.

MBBS
General Physician, Mumbai
I am 27 years unmarried male,
My problem is when I masturbate that day is not a problem,
But next day it was upset my...
Stop mastubation because it will lead to psychatric disturbance in near future and for loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
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Sir I have digestion problem gas and acidity remains always with me please suggest a nice treatment that I can be right.

BAMS
Ayurveda, Bangalore
Sir I have digestion problem gas and acidity remains always with me please suggest a nice treatment that I can be right.
Hi, take cap. Stomotone 1-1-1 after food for 2-3 weeks and himcocid syrup 2tsf 3 times daily before food to control burning sensation in the stomach and chest. Take madiphala rasayana 2tsf 3 times a day to stop vomitting. Avoid hot and spicy food. Eat small quantities frequently. Drink plenty of water. Never miss your breakfast. Avoid excess intake of coffee and tea.
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I am 20 year old. I have cough problem. What should I do?

BHMS
Homeopath,
Gargle with warm water and ginger powder for immediate relief. There are number of medicines in homoeopathy to cure cough permanently. If you give some more information regarding this, means how long are you suffering from this problem? do you feel any pain in throat and phlegm while coughing? etc.
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I'm 21 year old boy, whenever I try to stop self play (hand job) sperm comes out during urine please suggest something so how i'll get rid of it?

MD - Psychiatry, MBBS
Psychiatrist, Patna
I'm 21 year old boy, whenever I try to stop self play (hand job) sperm comes out during urine please suggest somethin...
Sperm does not come in urine so easily. One has to either do sex or masturbate; or it may come during nightfall while dreaming about sex. No one leaks sperm in urine. It is a myth
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I do not get sleep at night's. Everyday I'm feeling difficult to sleep. Is there any way to get rid of it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I do not get sleep at night's. Everyday I'm feeling difficult to sleep. Is there any way to get rid of it?
avoid day time sleep. avoid tea/coffee in late evening and after. take early dinner, avoid stress. it will help you.
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Alcohol Athletes: Can it affect fitness Performance?

B.Sc. Food & Nutrition, M.Sc. Food & Nutrition
Dietitian/Nutritionist, Bangalore
Alcohol Athletes: Can it affect fitness Performance?

A lot of people believe in hitting the gym during the day and then a bar at night. One feels there's no harm in drinking a little amount of alcohol now and then. Don't drink and drive isn't only for behind the wheels, it's also on the field (and the gym).

First, let's give you a list of how alcohol can affect your body, and then we can get down to details! keep in mind these effects are within 48 hours of alcohol consumption, that too just after 2-3 standard drinks.

Decrease strength
Impair hand-eye coordination
Increase fatigue (by impacting liver function)
Mineral and vitamin depletion
Disturbed sleep
Impact cellular repair (since protein is affected negatively)
Dehydration thus affecting the kidneys
Loss of endurance
Unwanted weight gain

Do you really need me to go on alcohol isn't something that recommended for most people; for athlete's it just makes matters worse. While you're training or competing, it's best to stay away from alcohol! though, the best solution is to give it up completely to live a healthy lifestyle. Now let's get down to some technical details of how it impacts your organs (just so you don't think I'm talking in air.)

So first things first. Alcohol cannot be stored as energy. This means all the alcohol in your body is converted into fat hence the term beer belly.
    
Alcohol's effect on the liver can cause a problem in the production of oxygen which then interferes with the production of atp ie a direct source of energy for the muscles.
    
Sadly drinking alcohol before your workout hinders the circulation of glucose which is essential for energy. It has also been scientifically proven that alcohol diminishes protein synthesis which in turn stops muscle growth by preventing the repair of damaged muscles.
    
Another thing alcohol does is increase the urge to urinate which leads to loss of electrolytes. No no, I'm not done yet. I've got so much more fun facts related to alcohol.

Since alcohol is a toxin it disrupts the normal cell function.
    
Alcohol also inhibits the absorption of essential minerals like zinc, folic acid, vitamin b12 etc which are needed for metabolism and new cell growth (muscle cell included). 
    
The consumption of alcohol provides only empty calories which in turn displace valuable nutrients. That's just a loss of essentials and an increase of fat!
    
Do note, heavy drinking for a night can negatively affect the brain and bodily activities for 3 whole days whereas 2 nights of consecutive heavy drinking leave an impact for 5 days! evidently dehydration, fatigue, and headaches  commonly known as hangovers really don't mix well with the physical demands of our body.
    
Alcohol disrupts your sleep cycle which in turn leads a reduction in the ability to learn and retain new information. This could range from new skills to studying games or even applying strategies in a game.
    
Excessive alcohol can prevent the secretion of human growth hormone which is essential for muscle growth as well as recovery. For an athlete, that's bad. Bad
    

It's always better to prioritize a good day's workout over a night of heavy drinking. At least the workout leaves you worn out and exhausted craving for more! alcohol just leaves you with a bad hangover which leads to false swears of never drinking again.

Eat clean, drink healthy and stay fit!

In case of any query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 08067417780 (dial extension:778)

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Mam, I am 20 years old and my weight is 42 kg , I just recovered from acute pancreatitis. Please suggest me proper diet plan so that I cwn regain my weight. please help.

MS general surgery, DNB (Surgical gastroenterology), Fellowship in Liver transplantation
Hepatologist, Delhi
Mam, I am 20 years old and my weight is 42 kg , I just recovered from acute pancreatitis. Please suggest me proper di...
pancreatitis is a very severe disease. there are two types. acute and chronic. if it is chronic then you need to take enzyme supplementation to improve your digestion and henceforth weight gain Tab Pancreaflat thrice daily before food can help
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Hello. My age is 24 and I am suffering from cold and cough. May be this is because of my habit of smoking. So I wand your advice this. Also i wanna know the diet chart for a high calcium content. Also advice me the exercises one need to follow. Thats it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello. My age is 24 and I am suffering from cold and cough. May be this is because of my habit of smoking. So I wand ...
Homoeopathic medicine------------------------------- antim tart 30 (sbl) drink 5 drops in 1 spoon fresh water or direct on tongue vvery 2-3 hrly--------------- glycerrhiza glabra 1x (sbl) chew 1 tab s. O. S.-------------------- tussistin cough syrup (wilmar schwabe india) take 2 spoon 3 times daily-------------------------- try to slowly quit this habit of smoking----------------- sources of calcium: 1. Vegetables: cabbage, dark green leafy vegetables, broccoli, figs (anjeer), flax seeds (san beej). Food: eggs, milk, dairy products, yogurt (dahi), almonds (badam), soybeans/soymilk.---------------------- daily alom-vilom pranayam for 10 minutes is a must to increase your lung spaces--------------
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