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Dr. K.S Kishore

MBBS, MD - General Medicine

Cardiologist, Bangalore

26 Years Experience  ·  350 at clinic
Dr. K.S Kishore MBBS, MD - General Medicine Cardiologist, Bangalore
26 Years Experience  ·  350 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. K.S Kishore
Dr. K.S Kishore is an experienced Cardiologist in Kumaraswamy Layout, Bangalore. He has been a practicing Cardiologist for 26 years. He is a qualified MBBS, MD - General Medicine . You can visit him at Sagar Hospitals - Banashankari in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. K.S Kishore and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 44 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kempegowda Institute of Medical Sciences - 1991
MD - General Medicine - NA - 1998
Awards and Recognitions
Best Challenging Case Award at TCT Francisco
Professional Memberships
Cardiological Society of India (CSI)
Indian College of Cardiology (ICC)

Location

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Shavige Malleshwara Hills, Dayananda Sagar Institution campus, Kumaraswamy Layout. Landmark: Behind to Dayanand CollegeBangalore Get Directions
350 at clinic
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Shavige Malleshwara Hills, Dayananda Sagar Institution Campus, Kumaraswamy Layout, Landmark: Behind Dayanand College.Bangalore Get Directions
350 at clinic
...more
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I am 63 years old male, I take medicine for bp daily in the morning named tazloc am. I suffer from calf muscle pain (gastrocnemius) during the night, I could not sleep till late night. Please advise me what to do? what is the remedy?

MBBS
General Physician, Mumbai
I am 63 years old male, I take medicine for bp daily in the morning named tazloc am. I suffer from calf muscle pain (...
If you still have calf muscle pain kindly check your blood for cbc and electrolytes as low potassium levels cause typical calf muscle pain.
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7 Tips For Countless Calories

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
7 Tips For Countless Calories

Counting calories is one of the most popular ways of dietary management for weight management. It is not always easy to do when you're out or pressed for time, may be in a situation like dinner party, hiking, etc.
Here are some basic guidelines to follow when straight calorie counting is impractical.
1. Eat foods that are filling and low in calories. That means, as often as possible, your meals and snacks should include whole grains, such as brown rice, whole-wheat bread, and oatmeal, as well as legumes, such as lentils and other beans. And don't forget to fill at least half your plate with fruits and vegetables.
2. When you eat meat, cut out fat and cut down portion sizes. Choose lean cuts of meat and modest amounts about 3 or 4 ounces per serving (which is roughly the size of your palm).
3. Avoid fried foods. Frying foods adds fat and calories. For stove top cooking, it's better either to stir-fry foods in a non-stick pan lightly coated with a cooking-oil spray or to braise them in broth or wine. Baking, broiling, and roasting are also great options.
4. Choose low-fat or fat less dairy foods. Milk, yogurt, and cheese are good sources of protein and calcium, but the whole-milk versions of these dairy products are very high in fat.
5. Avoid fast foods. Hamburgers, chicken nuggets, french fries, and other fast-food staples tend to promote weight gain for two reasons. First, they are high in fat, calories, or both. Second, the" value meals" available at many fast-food chains are often excessively large and tempt you to overeat.
6. Avoid high-calorie, low-nutrient snacks. Chips and other deep-fried snacks are high in fat and therefore calories. But even snacks labelled" low-fat" are often high in calories because they contain large amounts of sugars and other carbohydrates.
7. Watch what you drink. Regular sodas, fruit juices, and, especially, alcoholic beverages are high in calories.

Source: health beat (harvard medical school)

21 people found this helpful

I'm 22 years old I am having suddenly having alcohol problems, I get rapid heartbeat, metallic taste in mouth, dizziness, red eyes after a drink, if I drink more these symptoms gets severe even vomiting. Please help me find a solution to this problem. I never had these kind of problems before.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist, Kolkata
I'm 22 years old I am having suddenly having alcohol problems, I get rapid heartbeat, metallic taste in mouth, dizzin...
These are symptoms of alcohol intoxication occurring due to abnormal rise in blood alcohol level. The dizziness occurs as the inner ear hair cells (responsible for balance) malfunction because of high alcohol levels. Initially this will become normal once blood alcohol normalises with repeated such symptoms there's a real risk of permanent problem. Get a pta tympanometry lft (liver function test) done to rule out any damage. You can share your reports on lybrate. Hope this helps
1 person found this helpful
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How to increase the ability of the cardiovascular health or system of a body at any age group.

BHMS
Homeopath, Mumbai
How to increase the ability of the cardiovascular health or system of a body at any age group.
Hi You should have regular walk everyday atleast for 45 mins should have good amount of water atleast 2 litres should add more amount of fibres in your diet.
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Increased blood pressure. Please tell major steps to control high blood pressure. Which diet should be taken?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Increased blood pressure. Please tell major steps to control high blood pressure. Which diet should be taken?
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days.
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What are the precautions for high blood pressure and diet for high blood pressure patient.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the precautions for high blood pressure and diet for high blood pressure patient.
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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What is the regular food as medicine for diabetics percent and also for blood pressure percent?

C.S.C, D.C.H, M.B.B.S
General Physician,
What is the regular food as medicine for diabetics percent and also for blood pressure percent?
Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Home Remedy Tips: Tulsi

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Home Remedy Tips: Tulsi:

Many India household grow Tulsi or Basil Plant as traditional practice.
Apart from being worshipped, it’s also used in a variety of cures.

How to use:

Skin Diseases: Tulsi leaf juice taken internally and applied externally

Cold & stomach upset: Leaf paste with milk

Guard against Malaria: A decoction of 15-20 leaves taken along with pepper powder

Fever & Chest Pain: Twenty leaves crushed and mixed in 2 cup water, boiled to 1 cup; add to this 15 gm mishri and two teaspoon honey. Take two table spoons 4 times a day

Headache: Mix 10-15 leaves with four cloves and a little dry ginger, Grind and apply on forehead.

Longevity, rejuvenation: 7 Leaves eaten along with water every morning on an empty stomach continuously for 108 Days

The Plucking Ritual

The Indian civilization believes, as scientists have proved, that plant also has a sense of feel.
While plucking flowers or leaves, violence should be avoided. One should only pluck the required amount of leaves. No leaves are to be plucked after sunset and its best to water a plant before doing so.

42 people found this helpful

I had diabetes, simultaneously my blood pressure remains high. So neither I can eat much of sweet and nor of much salty. Do guide me in my eating habits.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I had diabetes, simultaneously my blood pressure remains high. So neither I can eat much of sweet and nor of much sal...
Hi first of all you need not to worry. 1. There are certain things you have to keep in mind and your life will b easier. 2. Avoid simple carbs like maida and its products, sugar, sweets, white bread etc. 3. Avoid raw salt. 4. Avoid fried foods. 5. Avoid canned foods and bakery products. 6. You will be having a wide range of food products which you can have that will improve your sugar level, control your b. P as well as reduce your weight. 7. So do not take tension because tension is also a cause for high b. P and fluctuation of your sugar levels too. ***for a detailed diet chart you can take a private consultation which will surely help you.
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I have cholesterol problem, I often have breathing problem sometimes coz of that.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have cholesterol problem, I often have breathing problem sometimes coz of that.
A)Take 30 ml of aloe vera juice along with 30 ml of bhrungarajasava and 30 ml of lukewarm water, at night before sleep...B) take 10 ml of fresh lemon juice and 10 gm of jaggary before meals..C) eat 5 gms of black cumin seeds along with 30 ml of lukewarm water after meals...do all these things for 30 days…it gives you good result..consult to me for further suggestions….THANKS…
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I am suffering from diabetes and cholesterol for over 3 years? What should I do in this?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from diabetes and cholesterol for over 3 years? What should I do in this?
you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months. You can control cholesterol / hdl / ldl/t.g. and obesity by using following flax oil, omega-3 fatty meal or cap., take . green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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Hi * Suffering from High Blood Pressure for last 8 to 9 years. Taking medicine for last 3 years. B. P. Remains 100. - 160 (if medicine not taken). * cholesterol is also very high. Pl. Suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi
* Suffering from High Blood Pressure for last 8 to 9 years. Taking medicine for last 3 years. B. P. Remains 100. -...
Mr. Lybrate-user, bp reading is systolic 100 - 140 / diastolic 60 to 90 mm hg. This is normal range. But systolic (upper) 120 to 130 and diastolic (lower) 70 to 80 mm hg is generally considered normal range. I am not able to understand the sentence" bp remains 100 - 160 (if medicine not taken)" are you saying it 160 / 100 mm hg because higher number is above and lower nuber is below. Please clarify.
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I want to know how to end brain fog or brain inflammation. My blood sugar is normal. Hypertension may be. Please tell me some effective home remedies to end brain fog or brain inflammation.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I want to know how to end brain fog or brain inflammation. My blood sugar is normal. Hypertension may be. Please tell...
Bran inflammation is a serious issue. It is better that you consult a neurologist. Take brain MRI and professional treatment. Home remedies will be helpful after the cause of inflammation is determined, and not to be done as the only treatment option. Do contact with the investigations and I can extend home remedies.
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I am 36 years old my problems are as follows\ 1. My bp level is 170 to 145/ 90 to 110 2. Hair fall 3. Obesity 4. Following diet strictly still weight is not reducing 4. Sleepless nights 5. Depression my food habits are normal regular food intake by cooking myself & have been stopped intake of any kind of processed bottle drinks ( pepsi coke past 3 years ) stopped having fast foods, chips other snacks doing my best to avoid all processed foods! still there is no any improvements on my weight loss. only I used to have coffee every day at least 3 times a day! kindly advise .20 mins practicing excercise & I walk a lot for my business for marketing.

M.D in Acupunture
Audiologist, Mumbai
Good afternoon, you can reduce your weight, your hair fall, your bp, depression and insomnia sleepless night. For all your hard work you are doing to reduce this all has a functional imbalance of your bodies energy which can be treated by acupuncture. First as per my view you had depression then the other things came one-by-one one then you think about it and then visit acupuncture clinic.
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I am suffering from high blood pressure problem . what should i do to control myself

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I am suffering from high blood pressure problem . what should i do to control myself
Low salt diet. Salt less than 2g/ day. Take plenty of vegetables and fruits. Exercise. Lipids test. If high take statins. Avoid junk foods. Take b. P control drugs after seeing your doctor.
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I am having a headache (more on the two sides near the temples) since last two days. I have a high bp problem since many years (for which I am taking tab. Telma 40 - one at bed time everyday). But bp since these two days is normal. Then why the headache please tell?

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear headache does not always indicate high bp you can take paracetamol 500mg three times a day for 3 days.If there is no relief please get back with further details.
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Hello docotr my age is 31 years I done whole body checkup my lipid frofile is triglycerides r 281h mg/ dl or vldl is 56; 20h mg/ dl & hdl ratio is 4; 48h h orlft m sgot/ast 59h or sgpt / alt 55h gamma gt 92h iu/l h or kft serum creatinine is 1; 23h mg/dl or serum uric acid 9; 5 mg/dl anemia studies m red cell distribution width (rdw) is 15; 5 % or mch is 31.6h picogram h sir or lymphocyte is 41.5h % or eosinophil is 7.8h % h sir please my request is to advice me & give me full details please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello docotr my age is 31 years I done whole body checkup my lipid frofile is triglycerides r 281h mg/ dl or vldl is ...
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines . for uric acid avoid protein diet, you can take tab. zyloric 100 mg once a day. for liver take tab. livcare .
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My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my TG? Is doing gym while having higher TG harm my heart?

MBBS
General Physician, Cuttack
My triglycerides are 551. I am 29 years old male. Is it advisable to join gym for bodybuilding? Or first I lower my T...
Take exercise regularly,avoid oily and spicy food, reduce your weight. Avoid egg, mutton. Monitor your TG level and consult doctor if it is still high
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I smoke 10-13 cigarettes a day. I dont want to quit it. But I fear of getting heart attack one day. N the best way to minimize the effect if smoking is a good diet plan. Please help me with my diet chart. I am 20 years old.

MD - Clinica Biodicity, MBBS
Cardiologist, Delhi
I smoke 10-13 cigarettes a day. I dont want to quit it. But I fear of getting heart attack one day. N the best way to...
First thing, quit smoking, by throwing your cigarette pack. Get your bp, lipid profile checked. We need to know your exact weight. A good nutritious diet cannot negate the ill effects of smoking.
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