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Dr. K Ramesh Tunga

General Physician, Bangalore

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Dr. K Ramesh Tunga General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K Ramesh Tunga
Dr. K Ramesh Tunga is a popular General Physician in HAL, Bangalore. He is currently practising at Chidananda Clinic in HAL, Bangalore. Book an appointment online with Dr. K Ramesh Tunga on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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Chidananda Clinic

Nagawara Main Road, Landmark: Opp. to Police Quarters & K G halli Bus StopBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My friend male age 27ys been diagnosed with cervical and pinched nerve problem. Also in his MRI disc buldges are also seen. He feel hell pain during exercises. This is the reason he is unable to perform exercises. Kindly help with solution.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
My friend male age 27ys been diagnosed with cervical and pinched nerve problem. Also in his MRI disc buldges are also...
Dear lybrate user, pinched nerve also called disc herniation, if in neck then also called cervical radiculopathy. The treatment depends on current pain, extent of compression and grade of herniation. If it is mild protrusion without neuropathy then conservative management should be sufficient. Many times it is not, then image guided epidural advised for immediate relief, modulation of nerves and disc. If there is bigger protrusion or protrusion with neuropathy, you might be advised nucleoplasty or endoscopic discectomy and in advanced stage of herniation open spine surgery advised. What you can do is consult interventional pain specialist trained with advancement or orthopedician trained in spine for evaluation and further treatment. Regards.
1 person found this helpful
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My age 31 height is 5, 11 weight is 70 healthy gym guy but I used to masturbate in bed at night times a lot now a days I am suffering from from this problem my penis is not standing like earlier very fast it takes time. And if it's standing also the hardness is not too that it's please suggest me some medicine or advice to get rid from this.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My age 31 height is 5, 11 weight is 70 healthy gym guy but I used to masturbate in bed at night times a lot now a day...
All men/women are different in their sexuality and health. You need to go for check up with sexologist to know the cause and get guidance/treatment for improvement. If you value your sexual health and want to enjoy quality sex in marriage then understanding and learning about sexuality is needed. As we all believe that what we know by hearsay or porn watching is great but in fact what we all know and understand is only penetration and that's not quality sex.
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I met an accident and after check up found out that I am having a hairline fracture on my right feet. I am facing severe pain and swelling. What should I do now? Please help.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
I met an accident and after check up found out that I am having a hairline fracture on my right feet. I am facing sev...
1. Avoid weight bearing on fracture limb. 2. Take over the counter available anti inflammatory drugs like ibuprofen round the clock for decreasing pain and swelling. 3. Keep limb elevated while sleeping, by keeping it on a pillow. 4. Consult your local orthopaedician for detailed evaluation and management.
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From 2 month right side of my head is continuously paining and I am not able to deal with it what should I do?

MBBS, cc USG
General Physician, Gurgaon
From 2 month right side of my head is continuously paining and I am not able to deal with it what should I do?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I am not getting sufficient sleep from years so this is my major problem what can I do please give suggestions.

BHMS
Homeopath, Faridabad
I am not getting sufficient sleep from years so this is my major problem what can I do please give suggestions.
Hello, Take avena sativa Q, 10 drops and passiflora Q, 30 drops , mix them in half cup of water and drink it , half an hour before your bed time , daily for a month. Revert me after then.take care.
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Hi, I have stutter/stammer from as long as I can remember. I am 27 now, the biggest problem is, I can speak fluently with the family members and friends but I stutter/stammer when speaking to a stranger or in a group or while presenting something. I have been doing the reading and repeating exercises from last 2-3 years but nothing seems to help. Any advice would be helpful.

PDDM, MHA, MBBS
General Physician, Nashik
Stammering can be made lesser only and only by speech therapy. So you should take the help of a speech therapist. Also, i'd suggest you to visit a psychologist as confidence plays a great role in dealing with this problem. I'd suggest you to speak very slowly, word by word. People may make fun of this but believe me, slowly you'll get better at it.
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Hi sir, Please help me Mera penis chota hai or mujhe hastmaithun (masturbation) ki buri aadat thi jiske wajhe se mera sperm bhi pani jaisa ho gia hai or penis me erection bhi nahi aata please help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi sir, Please help me Mera penis chota hai or mujhe hastmaithun (masturbation) ki buri aadat thi jiske wajhe se mera...
Dear Lybrate user. Thanks for the question. I can understand. Even though SIZE, THICKNESS AND HARDNESS of penis never matters in a sexual intercourse, today many people are in search of medicines and other external application creams and oils to enhance the length of the penis. Penis length can be improved by using many medicinal and therapeutic methods. These are very useful and are effective. Take care.
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I am 42 years old Male smoker and feel blurry mind, dizzy and sleepy most of the times. After eating feel more sleepy. I also suffer with excessive gas and stomach is most of the time stretched. Loosing my memory. Can not remember the things. Can not focus and thoughts keep changing all the time. Poor hearing, can not follow the communication.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 42 years old Male smoker and feel blurry mind, dizzy and sleepy most of the times. After eating feel more sleepy...
You must examine yourself with the doctor for the possibility of depression. Stress is definitely a factor but is it to do with depression? You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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Sex drive is very low. Why and what is d remedy. I am 36 years old and got married last year only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sex drive is very low. Why and what is d remedy. I am 36 years old and got married last year only.
Dear user. There are many psychological causes of LOW MALE SEX DRIVE, including: Mental health problems, such as anxiety or depression. Stress, such as financial stress or work stress. Poor body image. Low self-esteem. History of physical or sexual abuse. Previous negative sexual experiences. I suggest counseling for you. Take care.
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I have more sweat from my palms and feet too. I had sweat more than a normal person. If I don't do any thing like If am sleeping than too I sweat. Is there any big issue. What kind of problem I am suffering from.

MBBS
General Physician,
You might be having hyperthyroidism or hypothyroidism. Due to which you are getting these sweat problem you should consult a endocrinologist for the same.
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