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Dr. K Ramesh Tunga

General Physician, Bangalore

Dr. K Ramesh Tunga General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. K Ramesh Tunga
Dr. K Ramesh Tunga is a popular General Physician in HAL, Bangalore. He is currently practising at Chidananda Clinic in HAL, Bangalore. Book an appointment online with Dr. K Ramesh Tunga on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nagawara Main Road, Landmark: Opp. to Police Quarters & K G halli Bus StopBangalore Get Directions
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How to reduce the body heat? My body got heated up while an asleep, which result in sneezing and cold in morning, what should I do?

BHMS
Homeopath, Raebareli
Please do not sleep under direct exposure of fan/ac. Take curd daily avoid fast/foods/non-veg items/beer/alcohol.
1 person found this helpful
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How do I know that I am sexually week. I was in a habit of over masturbation but now I am not?

MBBS
General Physician, Jalgaon
How do I know that I am sexually week.
I was in a habit of over masturbation but now I am not?
Please don't repeat mistake of masturbation avoid it if you feel overall weakness, then avoid reading erotica sleep early and wake up early in go for morning walk in greenery do pranayam and yoga do meditation take tab geriforte by himalaya 1 1 special chyawanprash by patanjali regularly 1tsf 2 times don't go for sex before marriage to test your sexual weakness.
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What all things we've to do to recovery from dengue fever? And what about food we eat?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
What all things we've to do to recovery from dengue fever? And what about food we eat?
Dengue is a viral disease. So, as is true with other viral fevers, after the active disease fades it causes soreness of the body especially, lethargy, weakness, etc. There is no known treatment for dengue fever except for hydration. We have to concentrate on maintaining adequate hydration. Papaya leaves have proven to be very effective in bringing up the platelet count and white blood cell count. Have food which has high water content for example: Fruits: Watermelon and strawberries contain about 92 percent water per volume. Other fruits with high water content include grapefruit with 91 percent, can notaloupe with 90 percent and peaches with 88 percent water. Fruits containing 87 percent water by weight include pineapple, cranberries, orange and raspberries. The water content for apples and pears is 84 percent. Cherries and grapes contain an average of 81 percent water. And, a banana’s composition includes 74 percent water. Vegetables: On top of the vegetables list are cucumber and lettuce, consisting of 96 percent water. Zucchini, radish and celery are comprised of 95 percent water. Ninety-four percent of tomato's weight is water, and green cabbage is 93 percent water. Vegetables that contain 92 percent water include cauliflower, eggplant, peppers and spinach. Broccoli is 91 percent water by weight. Additional healthy hydrating foods include carrots with 87 percent water and green peas and white potatoes with 79 percent water.
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I am a boy of 16 years I am losing my weight continuously what to do to maintain my good health. I also don't masturbate in these days I do hand job only 2 time in a month but previously I do it regular so it is the effect of that. And what to do maintain my health and be safe from all the disease. Is it the symptoms of AIDS?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am a boy of 16 years I am losing my weight continuously what to do to maintain my good health. I also don't masturb...
Hello, According to ayurveda Weight gain depends upon three basic things. 1. Aahar (healthy diet) 2.Nidra (sound sleep) 3. Brahmacharya (abstinence/saving semen) Maintain a balance between these three and you will surely gain your desired weight. You can also start Dadimadi ghrita after both meals along with this to gain quick results. These symptoms do not symbolise AIDS so do not worry.
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Hi all respected doctors, i'm suffering with constipation from last 1 month due to change in routine shift of 4: 00 to 16: 00. (waking up to rest) before this, I visited aiims where they suggest me lucaroz syrup. Till the time I was using that, there wasn't arose any problem but after that same thing is happening again. Difficulty in passage of stools in same day what should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi all respected doctors, i'm suffering with constipation from last 1 month due to change in routine shift of 4: 00 t...
Take 2-tab. Charcol at night before bed. Syp. Livoluk 10 ml at night.This can help cure in constipation. take green veg., salaad in meal.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . Do not eat papaya if you diabetic. go for walk daily in morning.
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I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.

DHMS (Hons.)
Homeopath, Patna
I'm feeling lazy always and i am experiencing a back pain and body pain all over my body.
Hello, you might b facing difficiency of vit'd'haemoglobin, neutrients & suffering from gastric disorder. *go for a walk in d morning. * go for meditation to reduce stress. * tk, plenty of water to hydrate your body, regulating metabolism to absorb neutrients to nourish your body to make muscle, more flaxible. * your diet b easily digestible on time. Tk homoeo medicine/ @rhus tox 200-6 pills, thrice. @ arnica mont 200-6 pills, thrice. Avoid, junk food, caffeine, nicotine, cold intake, pizza, burger, cookies. Report, wkly. Your feedback matters, please. Tk care.
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Hi I am 40 years old. I have a erection problem. I have a tumor in the pituary gland and I am taking dostinex which was prescribe from the doctor. I need your advise how to have my erection back. Please advise.

DGO, MBBS
Sexologist,
What is your prolactin level. High level causes erection problem. Dostinex is good. You also need to do blood tests hb, tc, dc, fasting sugar, creatinine, tsh and testosterone.
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I am taking nexito plus tablet for my anxiety past 6 months, I feel Sexual dysfunction so please inform how to solve this problem? And stay fit.

MD - Psychiatry, MBBS
Psychiatrist, Delhi
I am taking nexito plus tablet for my anxiety past 6 months, I feel Sexual dysfunction so please inform how to solve ...
Hello lybrate-user the details you have given are not sufficient to warrant any opinion, I wd sggst you contact your doctor about the same i.e; the one who has prescribed the medicine. Here I wd like to add something try sticking to an healthy life style, go for walks, yoga, meditation etc, which by itself wd help you in your anxiety problem, moreover has no side-effects rather wd help in many parameters of your sexual life as well, wishing you all the best!
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Worried ness, heart beats abnormal but no blood pressure and sugar complaint. Sleeping sickness, lower back pain since one year. Age 50 years, weight 78kgs. What can I do sir. I am employee in an industry having little bit of dust and gas pollution.

BHMS
Homeopath, Faridabad
Worried ness, heart beats abnormal but no blood pressure and sugar complaint. Sleeping sickness, lower back pain sinc...
Hi, First, get thorough check of your whole body annually (once every year) from a reliable hospital to rule out any medical condition. Otherwise for staying fit: We need make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much.
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At night there is a felling of pulmonary congestion. Doctor says nothing wrong. I get disturbed as I got to clear my larynx area by coughing. But nothing comes out like phlegm, mucus, please advise.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Can be ashthma or rhinitis/sinusitis. Better get investigated and consult a respiratory phy. Avoid heavy meal in night.
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I was having sex and my condom breaks and now I am worried about hiv virus can you tell me what should I do now to prevent hiv.

Vaidya Visharad
Ayurveda, Narnaul
Dear lybrate user- these test are after 3 months when she infected with hiv so chances are more more otherwise no chance of hiv.
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I got admitted in hospital, for a heart attack. Doctor is saying, that there is a need of operation. But for some time we are sticking on medicines. I want to know that if 75% blockage in heart vein, is it necessary to get operated and get a stunt fixed in vein? Can medicines accurate this disease? Is there is any way to cure the disease? If I don't want to get operated, what all can I do to cure disease. Please suggest ways to get out of this disease as my age is only 30.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I got admitted in hospital, for a heart attack. Doctor is saying, that there is a need of operation. But for some tim...
dear friend, this is alarming for you. because you are only 30. please tell about other blood test reports. certainly you have to take medicines for this and also you have to change your life style. for operation you may consult another doctor to take advice. tell all these to guide further.
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Can you tell me what r the symptoms n sign of hiv n how we can recognize it in its starting age n what precautions should we have to take.

MBBS
General Physician, Mumbai
If CD4 count is with in normal limits than the person is asymptomatic and if the level is low than there can be lymphadenopathy and secondary infections which have their own symptoms
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I have sex problem with my girlfriend. She doesn't let me touch her puss st so please suggest me so that you can fuck her.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.
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I'm using thuja 30 for prevention of nightfall along with acid foss 1000. Thuja causes my penis erect excessively in the night which aggravates nightfall. Further my digestive system is too weak. What should I do?

BHMS
Homeopath, Delhi
I'm using thuja 30 for prevention of nightfall along with acid foss 1000.
Thuja causes my penis erect excessively in ...
Stop using these medicines immediately. They will not help you at all. Consult a good homoeopathic physician for proper treatment. Your digestion problem and nightfall issue needs to be taken care of at the same time for permanent cure of your problem. Consult me for the same.
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Daily morning when I go to urinal all the urine comes in yellow colour. So what should I do for it?

MBBS
General Physician, Cuttack
Daily morning when I go to urinal all the urine comes in yellow colour. So what should I do for it?
1. It could be due to cooncentrated urine because of inadequate water intake 2. Drink plenty of water (8-10 glasses daily) 3. If it is still yellow, get your blood examined for serum bilirubin and consult physician with report.
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I have symptoms of gonorrhea or chlamydia I have a sore throat my friend is chemist he suggest me a antibiotic azithromycin.

DHMS (Hons.)
Homeopath, Patna
I have symptoms of gonorrhea or chlamydia I have a sore throat my friend is chemist he suggest me a antibiotic azithr...
Hello, taking a treatment of sore throat is not sufficient in gonorrhoeal disease. Its a venerial disease, requires a full proof and thorough treatment being, a contagious disease, transmitted through impure sexual coition, it can't b left untreated. It's cure depends on certain norms to b opted. * tk, plenty of water to eliminate toxins & to hydrate yourself. * your, diet be simple, non-irritant, easily digestible diet on time. * tk, apples, carrots, mango, spinach, almonds, walnuts, bottle gourd (lauki). * personal hygiene be maintained. Homoeopathy has a well command on gonorrhoea to b treated, safely. For the time being tk, homoeo medicne: @ merc sol 200-6 pills, dly morning. @ aconite nap 20-6 pills, thrice a day stay, fit & fine.
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My foreskin is very tight. It go back very little. One of the doctor here suggest me to apply lidocaine ointment. I want to ask that after applying have to leave ointment as it is for some hours or wash it within some minutes. Do lidocaine and lignocaine are same.

MBBS
General Physician, Cuttack
My foreskin is very tight. It go back very little. One of the doctor here suggest me to apply lidocaine ointment. I w...
You may be having phimosis which requires a minor surgery for correction.Consult surgeon.Lidocaine/xylocaine are same.But it may not help if you have phimosis
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I am suffering from premature ejaculation. While kissing only it gets released very frustrated due to this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering from premature ejaculation. While kissing only it gets released very frustrated due to this problem.
Dear Lybrate user. I can understand. You are just 21. You are not married I think. In this situation, this cannot be considered as premature ejaculation. This ejaculation is normal because you are anxious. I suggest online sex counseling. Take care.
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I'm getting lots of fat in my belly & suffering from stomach ache problems. what to do.?

Advanced Aesthetics
Ayurveda, Gulbarga
I'm getting lots of fat in my belly & suffering from stomach ache problems. what to do.?
Take ayurvedic medicenes triphala churna in nite 1 spoon with 1 glass of water regularly and some abdomen exercise regularly there are four keys to controlling belly fat: exercise, diet, sleep, and stress management. 1. Exercise: vigorous exercise trims all your fat, including visceral fat. Get at least 30 minutes of moderate exercise at least 5 days a week. Walking counts, as long as it's brisk enough that you work up a sweat and breathe harder, with your heart rate faster than usual. To get the same results in half the time, step up your pace and get vigorous exercise -- like jogging or walking. You'd need to do that for 20 minutes a day, 4 days a week. Jog, if you're already fit, or walk briskly at an incline on a treadmill if you're not ready for jogging. Vigorous workouts on stationary bikes and elliptical or rowing machines are also effective, for treatment queries and diet chart ask privately.
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