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Dr. K Pandian

X- Army Physiotherapiest,

Physiotherapist, Banglore

23 Years Experience
Dr. K Pandian X- Army Physiotherapiest, Physiotherapist, Banglore
23 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Pandian
He has over 23 years of experience as a Physiotherapist. He is a qualified X- Army Physiotherapiest, . Don’t wait in a queue, book an instant appointment online with Dr. K Pandian on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. Find the best Physiotherapists online in Banglore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
X- Army Physiotherapiest, - Command Hospital Pune - 1994
Professional Memberships
A I A T 5493

Location

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No. 4, 1st Cross, Manjunata layot, Bhikadevasundra KR Puram.Banglore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation and also worm moving like feeling it increases when I walk or move my leg. Kindly advise solutions for the same.

BPTh/BPT
Physiotherapist, Delhi
Dear Doctor I am 23 years old student. From Last few months my right leg is paining and I feel current like sensation...
Take physiotherapy treatment and learn spinal exercise. Use lumber spine belt. Don't sit on floor. Don't lift heavy things. Take calcium ; methylcobalamine and vitamin d 3 for 2 month. Apply volini cream before sleeping.
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Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath, Vadodara
Mix 2 spoons of of lemon juice with sugar and rub it on your body to clear the deep-seated dirt accumulated on your knee, elbow, neck, legs, hands and your whole body.
39 people found this helpful

I am 34years old male and have backache for last 2 months. What should I do? Actually I meet with an accident and then after I m having pain in my anklet too. Guide plz.

B.A.M.S
Ayurveda,
I am 34years old male and have backache for last 2 months. What should I do? Actually I meet with an accident and the...
Apply mahanarayan oil n massage gently. Do fomentation with hot water bottle. Ayurvedic medicine is effective. Avoid stale food.
1 person found this helpful
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I am suffering from Lott of thumb pain Iast one years nd I had not did treatment on it. What I should do at home.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from Lott of thumb pain Iast one years nd I had not did treatment on it. What I should do at home.
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Hi, I'm 21 years old. I'm a male. I have breathing problem (steps, bathing time etc) and also I have a body pain every parts of body will be paining. Even though I did not done any heavy work but I'm getting body pain. I used pain relief ointment for knee for past two days but no use. I'm feeling like a old man. Please give me a suggestions. Thank you!

BHMS
Homeopath, Howrah
Hi, I'm 21 years old. I'm a male. I have breathing problem (steps, bathing time etc) and also I have a body pain ever...
There are various reasons for breathing problem, it may be due to anaemia, asthema, deviated nasal septum, cardiac origin etc. Cause needs to be detected first. About your joint problem take eupatorium 30, four pills two times daily for a week, and rhus tox 30, three times daily for a week. Revert back to me after 7 days.
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Hello sir. I am 34 years old male from tamil nadu. My one leg is affected by polio. So I have strained only a my one leg through the life. Now days my normal leg's foot have pain. And also have some itches. Is this is symptoms of any problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello sir. I am 34 years old male from tamil nadu. My one leg is affected by polio. So I have strained only a my one ...
Dear this is due to double pressure of limb, that create any problem in future do stretching exercise of leg tk walker for balance your weight.
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My son is having pain in lower body, we have done all tests and he gone thru treatment by lot of doctors, but result is negative and he have to pain killers everyday. He is of 20 years.

MPT - Orthopedic Physiotherapy
Physiotherapist, Mumbai
You should go for other treatment to reduce pain, using of pain killer for long time was not recommended.
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How to Improve Your Posture?

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
How to Improve Your Posture?
Simple ways to improve posture and reduce risk of chronic back aches

1. Keep tummy muscles tight but don't hold your breath.
2. Keep the shoulders back and down. Avoid rounding shoulders forward and slouching especially when sitting for prolong periods using laptops or computers.
3. Try to stretch every 30 minutes by backward bending back for 30 seconds in standing or sitting.
4. Seek help from a friend or family member who can reinforce your habit and remind when you go to the poor posture mode.
5. Learn specific exercise to strengthen back and abdominal muscles and above all stay active and fit!
5 people found this helpful

My name is patu I am facing the big problem of knee pain help to find good treatment.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My name is patu I am facing the big problem of knee pain help to find good treatment.
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medicine is working for few hours and pain again please suggest for that.

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I m mother 54 year old and has backache last for 3 years and had taken many type of medicine of pain killer but medic...
The best and permanent solution for Back pain is Herbal medicines. Herbal Medicines work on root cause of Pain and ultimately relieve Pain. Unlike Allopathic Pain Killer Tablets which are harmful, these Herbal medicines are Safe & without any side effects. Please send details via private question, so that I can suggest you best herbal medicines for your mother's Back pain. Thank you
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I am 25 year old male. Having continuous both knee pain from more than last six month. I consult with orthopedic.

BAMS
Ayurveda, Ambala
I am 25 year old male. Having continuous both knee pain from more than last six month. I consult with orthopedic.
As you feel pain in knees, follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
3 people found this helpful
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I am Ajay Kumar Verma. My mother is suffering from mild spondylitis. Which treatment should I go for?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am Ajay Kumar Verma. My mother is suffering from mild spondylitis. Which treatment should I go for?
do hot fermentation and rest avoid toward bending lifting weight and long sitting. do strength exercise and stretching exercise . if pain is severe then tk physiotherapy treatment firstly reduce the pain
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MY right leg is very painful in winter season. And my stomach is not strong. How to make my stomach is very strong. And how to home medicine using?

MS - General Surgery, MBBS
General Surgeon, Delhi
MY right leg is very painful in winter season.
And my stomach is not strong. How to make my stomach is very strong.
A...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
1 person found this helpful
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Hi, I am sle patient can't get period without medicines from last 8 Months I am taking treatment of infertility last month my follicular study is like this 25mm and 26mm but I didn't conceive now my doctor has given me lupi hmg75 injection is there any possibility of getting my pregnant I want a baby please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, I am sle patient can't get period without medicines from last 8 Months I am taking treatment of infertility last ...
follicle should rupture for conception you have to take hcg injection and confirm the rupture of egg then have the intercource
3 people found this helpful
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Sir I am 43 I have pain in my feet and joint when I get up in morning feel pain when I walking after some time I feel better pls sugg. What I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Sir I am 43 I have pain in my feet and joint when I get up in morning feel pain when I walking after some time I feel...
Do Take hot water fomentation thrice a day for 15 minutes duration each time regularly for 12 days Do use MCP Chappel on your physiotherapist guidance best wishes.
1 person found this helpful
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I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain my body and I smoke, drink, and masturbate. But I want to regain my old body back please help me. I consult all doctors but no use. Anybody help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching exercises and breathing exercises for about 15 minutes duration each time regularly do revert for further assistance best wishes.
4 people found this helpful
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My head and my leg is big pain please solve my problem please give me any solution I am very hard pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My head and my leg is big pain please solve my problem please give me any solution I am very hard pain.
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Any way it may be tried, --. Dolokind Plus (Mankind) [Aceclofenac 100 mg +Paracetamol 350 mg 1 tab. OD & SOS. X 5 days. --. Caldikind plus (Mankind) 1 tab OD x 10 days. (You may need help of your local doctor to get these medicines.)--. Fomentation with warm water. Avoid direct flow of AC or Cooler. --. Sleep on a hard bed with soft bedding. --. Use no pillow under the head. --. Avoid painful acts & activities. -- .Do mild exercises for Neck & shoulders. Knee & Legs Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again (through this platform only) Kindly make sure, there is no allergy to any of these medicines. (Contact your family doctor, if needed). For emergency treatment visit nearest hospital. I hope, I have solved your problem to your satisfaction. Kindly rate the answer.Wish you a quick recovery & good health.
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Hello doctor pls can you suggest best treatment of knee arthritis other than surgery for my mother she is 60 years old and she is suffering from last 10 yrs. She take only supplements and pain killers but for last 6 months it is also ineffective and her walking and movement is decreased gradually kindly suggest best possible treatment to avoid this unbearable pain.

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
Hello doctor pls can you suggest best treatment of knee arthritis other than surgery for my mother she is 60 years ol...
If no swelling then do hot water fomentation twice daily. Google these exercises- 1. Knee isometrics/ static quadriceps, 2. Straight leg raise, 3. Vmo strengthening, 4. Dynamic quadriceps- sitting on a chair straighten the knee and hold for 5 counts. Do all the exs 10 times and twice a day. Avoid sitting cross legged esp down on the floor. Use western toilets. If this does not help then please get the knees examined by a physiotherapist.
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My age is 50 years. I am suffering from neck, shoulder pain which spreads to upper arms sometime. I also have lower back pain. Please provide some homeopathic medicine.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Pain is a symptom of some defect in the body. To numb the pain one can take painkillers, but that does not address the underlying cause. To remove pain from the roots one needs to know the cause. And for that you have to describe it better.
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I'm 21 year old and went for walking / jogging every morning but I'm not able to jogg for more than 5-7 minutes. Can I know what to do to increase jogg time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I'm 21 year old and went for walking / jogging every morning but I'm not able to jogg for more than 5-7 minutes. Can ...
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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