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Dr. K Pandian

X- Army Physiotherapiest,

Physiotherapist, Banglore

23 Years Experience
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Dr. K Pandian X- Army Physiotherapiest, Physiotherapist, Banglore
23 Years Experience
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. K Pandian
He has over 23 years of experience as a Physiotherapist. He is a qualified X- Army Physiotherapiest, . Don’t wait in a queue, book an instant appointment online with Dr. K Pandian on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. Find the best Physiotherapists online in Banglore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
X- Army Physiotherapiest, - Command Hospital Pune - 1994
Professional Memberships
A I A T 5493

Location

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Sri Krishna Physiotherapy Clinic

No. 4, 1st Cross, Manjunata layot, Bhikadevasundra KR Puram.Banglore Get Directions
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I have urine infection I consult a doctor 3 days over not improve 5-10 mins urine coming i'm taking tablets that also not improvement stomach and back pain urine coming time so many pain is there burning type pain please tell me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I have urine infection I consult a doctor 3 days over not improve 5-10 mins urine coming i'm taking tablets that also...
take 1/2 spoon coriander seeds(dhana) +1/2 spoon cumin seeds(jira) smash it little add 200 ml water keep this mixture for 12 hrs .after 12 hrs filter it drink that water once early morning & in the evening. this will help you. do continue for 10 days after u feel improvement to avoid reccurence if u want ayurvedic treatment u can consult
1 person found this helpful
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My sister has fell down from bed. She got fractured on hand. Her elbow was swollen. She is a small kid age 2.5 years. So pls suggest me some diet so that fracture will hell soon . Pls suggest me some diet to heel her fracture.

Fellowship in Joint Replacement, M.S. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Jalna
My sister has fell down from bed. She got fractured on hand. Her elbow was swollen. She is a small kid age 2.5 years....
Not to worry, at this fracture heals properly. Give her calcium supplements, n calcium rich food, like milk n milk products, papaya, orange, green leafy vegetables and so on.
1 person found this helpful
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I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold chores properly. please suggest get relief. Thank you..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 35 years female. I feel very tired n low. Pain in my lower body part n back pain too. Cnt do my daily house hold...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari syrup and capsule twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Sir, i am having back bone ,disc bulge, edema ,effusion without diseases activities.
Hi lybrate-user, Consult Orthopedic surgeon. Get all relevant investigations done. If physiotherapy is advised practice. Avoid forward bending.
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Back pain .I test MRI but no more relax and doctor said no serious problem and so that take rest and give medicine me. Sir what can I do please tell me?

BPT (Physiotherapy)
Physiotherapist, Ranchi
Back pain .I test MRI but no more relax and doctor said no serious problem and so that take rest and give medicine me...
This is not serious problem but this condition some precautions and do some exercise Reduce Apply hot pac for 20 min 2. Consult me online for further process n information. Thanks.
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Hi, Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor. Do she need thumb splint for more comfort since the part is paining.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Hi,
Mother is facing problem with thumb trigger. Its paining. Medicine and massage is being taken suggested by doctor...
Trigger finger happens when tendons in the finger or thumb become inflamed. Tendons are tough bands of tissue that connect muscles and bones. Together, the tendons and muscles in the hands and arms bend and straighten the fingers and thumbs. The first step for treatment is to rest the finger or thumb. Your doctor may put a splint on the hand to keep the joint from moving. If symptoms continue, he/she may prescribe drugs that fight inflammation, such as ibuprofen. Doctor may also recommend an injection of a steroid into the tendon sheath. If the trigger finger does not get better, your mother may need surgery.
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I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I walk I feel weak as the pain increases.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back pain on my right side as I am a student and study for hours. Once the pain starts it increases .when I wa...
Posture correction must keep straight ur legs in study time. Do stretching exercise and hot fomentations and strength exercise in gradually process
1 person found this helpful
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My brother's leg is fractured .THERE IS A PLASTER ON HIS LEG. How to recover quickly he is 14 years old. He has crack on his leg. DOCTOR advised TO TAKE REST FOR 1 and half months. How can he recover quickly.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
If plaster is applied & he has no pain, then he can start moving around with the help of a pair of crutches.
1 person found this helpful
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Sir I am 44 year old and suffering from knee pain and bones pain and my all joints create sound so what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I am 44 year old and suffering from knee pain and bones pain and my all joints create sound so what I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
3 people found this helpful
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Left leg heel is paining since one month (after strenuous/brisk morning walk from that day onwards). Is it nerve pain or muscles pain? What is line of treatment?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Left leg heel is paining since one month (after strenuous/brisk morning walk from that day onwards). Is it nerve pain...
It might be of muscle strain or of pathological reasons do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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Hello sir I have a problem of back pain so it's quite painful you know. So can you please help me. Thank you very much for your help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I have a problem of back pain so it's quite painful you know. So can you please help me. Thank you very muc...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Two Months Back I had severe pain in back. I had some pain killer and applied moov. Later it radiated to right leg till my little finger of right leg. I went for Orthopedics and after MRI I found there is nerve compression because of L5 S1 disc prolapse. Doctor suggested for operation but my physiotherapy friends suggested me to Go for Traction Therapy of Physiotherapy. Please suggest what should I follow?

BPTh/BPT
Physiotherapist, Kolkata
Two Months Back I had severe pain in back. I had some pain killer and applied moov. Later it radiated to right leg ti...
Pain is now sacroiliac joint when doctor said take traction then you take traction ok you have to consult with neurosurgeon who do with spine ok consult with him asap my end I can say take warm compress maintain posture no bending try to walk straight use ls spine brace of good quality - tynor / dyna /medi * ok use choamote for potty avoid sit on floor totally do not flex your knee joints do not do puja no weight carry no sex medicine myospaz forte od with ocid 20 x 15 days after dinner nucoxia Mr. od with ocid 20 x 10 days after launch physio take or surgery or take medicine take advice of neurosurgeon ok hope you got my point.
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I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some injection to both the knees with cost around 3000 but it is of no use took many tests, my age is 36 not able to bear any mord please help me out whom to contact, in tests rheumatic arthritis came negative, he did not daigonise what the problem is he has been giving me contains pain killers and injection but relief is for that hr only.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffering from knee join psints since a years took treatment but nothing went well he has finally give some inje...
Osteoarthritis is a degenerative process in joints- we can call it wear and tear. Previous injury or over usage of joints may cause it in early age group. Your knee pain may be due to muscle spasm like Chondro-malasia of the knee muscle which pulls the patella to one side. Ayurveda oil application and few lepam will be helpful. If over-weight, reduce body weight by exercises which does not cause exertion to knee- eg swimming/ walk in the swimming pool or cycling movements in the air.
2 people found this helpful
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Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experiencing a pain in right Hip and Right Back ache. I always use an instant sprays but its just a instance relief. I would like to know how to get rid of this back ache.

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Hello Doctor, I am Krishna Age: 33 and working as a software professional. Due to ideal gesture sitting I am experien...
Avoid sitting for long hours! take breaks in between. Do sit straight. Move your chair close to desk so that you can sit straight. Drink lots of water. Apply ice on affected area 2/3 times in a day! avoid bending and lifting heavy weights. Do extension exercises.
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She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of the problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She is suffering from 1. Mild L5-s1 spondylosis and 2. Lumbar spondylosis. What is the best treatment to get out of t...
Strength exercise of spine and stretching exercise and physiotherapy treatment posture correction must.
1 person found this helpful
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I am 65 year old retd teacher. I am suffering from acute/chronic pain in the area between ankle and heel. It's getting worse day by day. It's been there since more than six months. It had made me almost immobile. Took a 2 month course of some pain killers and 2 tablets of TENDOSAVE but the problem had re occurred. Request for help and treatment.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
I am 65 year old retd teacher. I am suffering from acute/chronic pain in the area between ankle and heel. It's gettin...
These type of problems generally managed after proper evaluation. If possibly come once and for physical evaluation and management.
1 person found this helpful
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I am 24 years old male. For last 6 month I have pain in my two legs. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 24 years old male. For last 6 month I have pain in my two legs. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful
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I'm a basketball player The court I used to play was very slippery Know I'm having pain in right leg knee.

BHMS
Homeopath, Faridabad
I'm a basketball player The court I used to play was very slippery Know I'm having pain in right leg knee.
Hello, did you felt on that slippery court, is there any history of injury to your knee? Please take Arnica 30 CH , 3 drops twice daily. Five phos 6X , 5 tabs twice daily. Apply Topi Arnica on the painful knee. revert me after 7 days.
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I am Bishal nag 27year old. I have problem of back pain and hear failed what should I do.

BPTh/BPT
Physiotherapist, Delhi
I am Bishal nag 27year old. I have problem of back pain and hear failed what should I do.
Dear lybrate user use hot pack 15 minutes twice a day and gentle stretching ex for back and avoid forward bending, heavy weight lifting use hard bed. Change working habit.
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