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Dr. K.p.manu

BPTh/BPT

Physiotherapist, Bangalore

16 Years Experience  ·  300 at clinic
Dr. K.p.manu BPTh/BPT Physiotherapist, Bangalore
16 Years Experience  ·  300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.p.manu
Dr. K.p.manu is a renowned Physiotherapist in Bannerghatta Road, Bangalore. She has had many happy patients in her 16 years of journey as a Physiotherapist. She has completed BPTh/BPT . She is currently associated with Dr. K.P.Manu Physio Care in Bannerghatta Road, Bangalore. Book an appointment online with Dr. K.p.manu on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - OXFORD University ( OCDEM), - 2001
Languages spoken
English
Professional Memberships
Indian Association of Physiotherapist

Location

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Purva Panurama Apartement, Bannerghatta Road, Landmark:- Near Royal Minakshi MallBangalore Get Directions
300 at clinic
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I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have back pain from last 3 days. Even can't sleep due to this problem please suggest me what to do.
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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I am 45 years old female. I have pain at one point on the middle of the backbone. Consulted orthopaedic took x-ray n told no problem in that, prescribed calcium tablet but even after 3 months pain persists. For routine work no problem wen I touch that spot I feel pain. My menstruation cycle is regular.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 45 years old female. I have pain at one point on the middle of the backbone. Consulted orthopaedic took x-ray n ...
Hello, The problem is not of reproductive system, you should direct your query to an orthopaedician and possible that you may have vertebral compression or dislocation.
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I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I want to inquiry about this.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have a headache problem from near about 3 to 4 days continuously and also I have a back pain problem so doctor I wa...
HEADACH As of now for headache you can take tablet Paracetamol. But we will have to make a diagnosis to get to the cause of it which can be either due to frontal sinusitis or due to migrane or due to refractive error of the eyes or due to other causes for which we have to investigate.if you want medicine than , i will prescibe
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I am suffering from knee pain since 5year intake several medicine but no permanently relief advice me.

MD - Anaesthesiology
Anesthesiologist, Anand
I am suffering from knee pain since 5year intake several medicine but no permanently relief advice me.
Lybrate-user ji you have neither mentioned your age nor your weight and height. This things are very important for knee pain. If your weight is more for your height you need to reduce it. Knee pain wil b due to it most of the time. If your age is more say more than 55 or 60 you may have damaged cartilaze of your joint for that you need to consult an irthopadician who in turn wil advice you to undergo an x ray and an mri. From which he will diagnose your problem nd give you some medicine to rejuvunate your cartilase. Along with it he will advice you to strength your qudriceps muscles for which you need to visit a physiotherapist. You need to stopusing stairs. Do not sit on floor I mean do not use indian toilet instead use western toilet. Do not bend your knee more than 90 degree means use dinning table to take you lunch dinner or breakfast do not sit on floor. Do not squate. And if he feels that the damage is unrepairable than he will advise you to undergo a surgery that is knee replacement.
1 person found this helpful
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My right hand getting pain from last couple of week onwards like somebody pull my hand hardly pain coming from backbone to shoulder joints, sometimes my right side part of body sticking like a mild paralysis please solve my problem doc.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
My right hand getting pain from last couple of week onwards like somebody pull my hand hardly pain coming from backbo...
Do Take IFT and vacuum Therapy Physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am suffering from my knee pain & joined pain. So what can I do give me best option.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from my knee pain & joined pain. So what can I do give me best option.
Homoeopathic medicine BRYONIA 30 ( ADEL) Drink 2 drops direct on tongue daily night ADEL-4 Drop ( ADEL) Drink 20 drops in 20 ml fresh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab 3 times daily Report after 30 days.
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Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improvement still. I didn't visit to hospital yet so please give me a better advice. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir i'm 21 year old boy and in my right leg pain since last 20 to 30 days I used many pain relief but no improv...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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She has knee pain since very long time. And had many treatments which helped nothing in pain. Still don't have any improvement.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
She has knee pain since very long time.
And had many treatments which helped nothing in pain.
Still don't have any im...
I advise you to take ayurvedic treatment for knee pain if she has not taken earlier. Vata imbalance is the cause of joint pain according to ayurveda. U should take tablet joddaram one tablet three times daily. Tablet mahayograj guggul one tablet three times daily. Apply mahamash oil on knees. U can msg me in my consult if you have any concern.
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I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn of lateral meniscus. I consult 2 or 3 doctors and one of them consider me surgery. Is surgery is necessary. But now pain is 80% gone but I face problem in downstairs n upstairs. I am not facing any problem in normal walking. So please tell me how much time does it take to heal properly. And I am a smoker also.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am suffering from right knee pain since 3 months ago. In my MRI the result is. Radial tear is seen in anterior horn...
I m of the opinion that you should get treatment of'janudhara' in which herbal oils warmed and poured constantly over knees through a directed procedure for about two to four weeks, is capable of averting surgery in many cases.
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Uric acid & bp is normal, no diabetes, my question is since 6 months I feel heaviness in my whole body joints 24 hours, mornings are very difficult, what's the issue with me?

BPTh/BPT
Physiotherapist, Gurgaon
It can b due to lack of vitamin D in your body. secondly, due to lack of physical activity. Due to which muscles become stiff and u feel heaviness. Thank you.
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I have pain in my legs since it happened to me while playing football so sometimes while I am walking I feel like disturbed in my legs mainly in ankles.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my legs since it happened to me while playing football so sometimes while I am walking I feel like dis...
Overstrain if muscle avoid strain full activity and do stretching exercise and ankle movement and apply heat fermentation by water ya warm towel.
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I am 24 yrs old suffering from back pain, can you please suggest me to avoid my back pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 24 yrs old suffering from back pain, can you please suggest me to avoid my back pain.
Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform me.
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Esr level hight to 128 and severe joint pains in whole body. What medications are required.

MBBS
General Physician, Jalgaon
Esr level hight to 128 and severe joint pains in whole body. What medications are required.
Please Avoid rice, brinjals, chana, besan, curd etc Take Cap arnopen by phyto pharma 22 for 15 days Tab aamvatari by dabur 22 Cap cytoneck E R or tab aceclo SR 15 1 Tab rablet 15 1 Reconsult after 15 days.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If you hv no injury no strain that pain due to over stress of muscle or bad posture so keep in mind give the rest and tk heat formation twice a day muscle relaxant medicine also in sos form apply pain relief gel around area after 3 days start gentle movement or exercise.
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Sir, I want to say that my problem is when I doing some home work in bend position than my back bones is paining very much so I how to treat this?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Sir, maire pero mai bhot Dino se dard ho raha hai Maine doctor ko bhi dikhaya par koi arma nhi. Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, maire pero mai bhot Dino se dard ho raha hai Maine doctor ko bhi dikhaya par koi arma nhi. Please advise.
Do heat fermentation and stretching exercise and avoid long standing ya physiotherapy treatment tens therapy after relief do strength exercise.
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Dear sir, I am 69 years old male person suffering through acute pain on back, diagnosed as spondylitis in mri and also having persistent pain, tiredness and weakness in both legs, so morning walk is not possible and walking on foot for the distance like 200-300 meters is not easy for me. I also having cervical spondylitis for last 25-30 years, feeling slight pain on neck, shoulders and both arms. It is also difficult for me to have a good sleep in night or to lay down on back during rest in day time. However life is going on. I am not taking pain killers but taking gabapentin - 600 my mri report dt. 25/11/2014 read as under: 1. Vertebral bodies are osteoporosis. 2. Grade - I spondylolisthesis noted at l4 over l5 with anterolisthesis of l4 related to l5.3. Cord is low lying and terminating at l3-l4 level. 4. Diffuse posture-lateral disc protrusion at l4/l5 inter-vertebral level indenting the thecal sac, narrowing it with bilateral nerve roots compression. 5. Mid disc bulge noted at l5/s1 inter-vertebral level indenting the thecal sac & narrowing it. 6. Marked degenerative changes noted in form of disc desiccation & marginal osteophytes formation at various corners of lumbar vertebra. My question is there any remedy / treatment for my problem at your institute? are you sure or can you assure me for a perfect treatment to lead normal life, is my problem curable for certain? if yes, then who is the expert doctor to solve my problem, can you suggest me the name of doctor? hope to hear some positive answer soon. Kind regards,

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Doctors have been doing their best and their efforts must have brought you so far. I would suggest you take support of herbal medicine and Panchakarma schedules at some good university level or private Ayurveda hospital in your area. Panchakarma at this may or may not be decided by doctors, depending on your condition. However whatever support you get, it will add to betterment of your very chronic disease.
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Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ruled out?

BHMS
Homeopath, Faridabad
Can some serious conditions be causing my back pain? If so, which ones and what are their symptoms? Have they been ru...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homoeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I had an injury in my knee from which I recovered. However, the pain has started again. What Should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I had an injury in my knee from which I recovered. However, the pain has started again. What Should I do?
It must be investigated. Get a MRI of the knee. You would probably need arthroscopic knee surgery. It is a very safe procedure with uniformly good results. Don?t ignore it lest it become beginning of a bigger problem Why not discuss with me in a video conference? ( Facility provided by lybrate.com)
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I am under medication for skin because of my allergy since last year (november) My lastcheckup was a week back. Improvements because of the medicines, but like the past, I get the allergy when I stop withmy medications. Can I get help.

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
I am under medication for skin because of my allergy since last year (november)
My lastcheckup was a week back.
Impro...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
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