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Dr. K.n. Arathi

BDS

Dentist, Bangalore

14 Years Experience
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Dr. K.n. Arathi BDS Dentist, Bangalore
14 Years Experience
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. K.n. Arathi
Dr. K.n. Arathi is a renowned Dentist in Mathikere, Bangalore. She has over 14 years of experience as a Dentist. She is a BDS . You can consult Dr. K.n. Arathi at Sri Manjunatha Dental Clinic in Mathikere, Bangalore. Book an appointment online with Dr. K.n. Arathi on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 32 years of experience on Lybrate.com. You can find Dentists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BDS - The Oxford Dental College, - 2004
Languages spoken
English

Location

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Sri Manjunatha Dental Clinic

#4, 1st Floor,Venkateshwara Krupa Building, 3rd Main, G.Ramaiah Road, Mathikere. Landmark: Near Mathikere Bus StopBangalore Get Directions
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To 10 Dental hygiene Tips

BDS
Dentist, Bhopal
To 10 Dental hygiene Tips

1. Proper brushing: One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up-and-down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45-degree angle again and repeat the back-and-forth, up-and-down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.

Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.

?2. Flossing: We know, it’s a chore and a lot of times forgetful after brushing if rushing out the door or heading to bed. However, flossing can help you remove food particles and other detrimental substances that brushing regularly cannot. Flossing allows you to reach deep between your teeth where the toothbrush bristles cannot reach or even mouthwash cannot wash away. We recommend flossing at least once a day.

3. Avoid tobacco: This will be a big favor to your teeth. One, it will save you from oral cancer and periodontal complications. Two, it will save you from the countless ill effects caused by the agents used to mask the smell of tobacco. For example, if you smoke a cigarette, you may use candies, tea or coffee to mask the smoky breath and odor. This doubles the amount of damage caused.

4. Limit sodas, coffee, and alcohol: Although these beverages contain a high level of phosphorous, which is a necessary mineral for a healthy mouth, too much phosphorous can deplete the body’s level of calcium. This causes dental hygiene problems such as tooth decay and gum disease. Beverages containing additives such as corn syrup and food dye can make pearly white teeth appear dull and discolored. Therefore, it is best to choose beverages like milk, which helps strengthen teeth and build stronger enamel, giving you a healthy, beautiful smile and water which hydrates your body longer than sugary drinks.

5. Consume calcium and other vitamins that are good for the body: You need plenty of calcium for your teeth. It is essential for the teeth as well as your bones. It is better to drink milk, fortified orange juice and to eat yogurt, broccoli, cheese, and other dairy products. You can also take a calcium supplement, taking different doses according to your age and necessity as per prescription. Calcium and vitamin d are necessary for maintaining the health of gums and teeth. Vitamin b complex is also essential for the protection of gums and teeth from cracking and bleeding. Copper, zinc, iodine, iron and potassium are also required for maintaining healthy dental hygiene.

6. Visit your dentist: You should visit your dentist at least twice a year to have a full hygiene treatment performed. Also at these appointments, a comprehensive exam is taken with x-rays to help detect and prevent future dental treatments from occurring.

7. Use mouthwash along side brushing and flossing: Mouthwash is not particularly necessary and not all mouthwashes are useful. Mouthwashes containing Listerine our chlorine dioxide are very helpful because they help to kill and maintain the bacteria in your mouth. It can help maintain good breath as well as help maintain strong teeth. Mouthwash cannot do all the work but if your are already brushing, flossing, visiting the dentist and eating well, mouthwash is the cherry on top that will make your dental health great.

8. Having a toothache or noticing other dental symptoms: ?if you are having tooth and jaw pain make an appointment as soon as possible. Your dentist needs to diagnose the underlying cause and correct it before it turns into a greater problem.

9. Look at the big picture: Everyone understands that you should take care of your teeth to avoid toothaches, maintain your looks and keep dental bills at bay. Many people, however, don’t understand how crucial oral health is to our total health picture. Tooth problems can lead to diabetes, heart disease, systemic infections, an inability to eat or speak properly and other maladies – some life-threatening. Crooked or crowded teeth can contribute to gum disease that can eventually lead to tooth loss. Straight teeth are no longer just for looks.

10. Clean your tongue: ?Clean the surface of your tongue daily. By using a professional tongue cleaner, you remove countless bacteria that otherwise live, particularly on the rougher top surface of your tongue. These can contribute to bad breath (halitosis) and negatively affect your dental health.

284 people found this helpful

BDS
Dentist, Ghaziabad
Always rinse your tooth brush thoroughly after brushing, and allow it to air-dry before using it again.

I am 21 years old. I want to fill the gap in my front teeth. So what is the treatment cost.

BDS
Dentist, Jaipur
I am 21 years old. I want to fill the gap in my front teeth. So what is the treatment cost.
You have two options one is braces and other is esthetic restorations cost can be told only after clinical evaluation braces treatment cost around 25000.
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Hello, I am having tooth ache from past 2 days. I think it is because of a new tooth at the end of my mouth is growing. Can you please help me here? Thanks in anticipation. Regards Anand.

oral implantology, BDS
Dentist, Jaipur
Hello,
I am having tooth ache from past 2 days. I think it is because of a new tooth at the end of my mouth is growin...
Normally at the age of 30 wisdom tooth does not erupt.it erupts at the age of 18 to 25. get it checked by a dentist. there might be a impacted wisdom tooth. take pain killer tablet for pain relief
2 people found this helpful
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BDS
Dentist, Mumbai

I am suffering from wight dental problem. How often should I go dentist? How many soft or fizzy drinks can children have a day? Please help me.

MDS Prosthodontics, BDS
Dentist, Hyderabad
I am suffering from wight dental problem. How often should I go dentist? How many soft or fizzy drinks can children h...
Hi lybrate-user, you need to visit a dentist for every six months and get the check up done so that you can know the problem at the earliest. Avoiding soft drinks completely is much better. Atleast avoid taking any food especially carbohydrates one hour before and after having a soft drink as the acidic content in it will cause demineralization of your teeth.
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When I drink cold water or even mild water and have tangy eatables there is shooting pain in my teeth and its not in all the teeth the one which is having cavity is the only teeth which causes shooting pain sooo is ds dangerous.

BDS
Dentist, Allahabad
When I drink cold water or even mild water and have tangy eatables there is shooting pain in my teeth and its not in ...
Yes after some time sensitivity turn in pain so visit your dentist he will do restoration on your tooth your problem will be solved and tooth get saved.
1 person found this helpful
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Is there possible to change face after treatment of orthodontic specially teeth extraction process? please help.

BDS, MDS - Orthodontics
Dentist, Gurgaon
Is there possible to change face after treatment of orthodontic specially teeth extraction process? please help.
With your teeth getting aligned your facial profile also improves. You can't change your face like in movie face off.
2 people found this helpful
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